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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher.

Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students.

Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!

Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!

Yoga, Meditation & Relaxation

Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.

REACH - Research in Exercise And Cancer Health

Start feeling good...strip away the rules!
www.feelgoodnakd.com 

*New episodes every Tuesday*

On this podcast we celebrate your body, calm your mind and inspire you to live life boldly.

Feeling good nakd is about more than fitness or nutrition. It's a mindset that embraces who you are AND who you can become by treating yourself and your body well. Learn how to stop chasing size and start embracing behaviors and mindsets that make you POWERFUL! 
⁣
Get NON-DIET wellness advice from Certified Nutritionist & Behavior Change Specialist, Chardét Ryel and special guests for every area of well-being and confidence.
⁣
Each week, Chardét explores psychology, life lessons and conversations with wellness professionals and female leaders from around the world. 
⁣
Join our feel good conversations!

www.feelgoodnakd.com

Start feeling good...strip away the rules! www.feelgoodnakd.com *New episodes every Tuesday* On this podcast we celebrate your body, calm your mind and inspire you to live life boldly. Feeling good nakd is about more than fitness or nutrition. It's a mindset that embraces who you are AND who you can become by treating yourself and your body well. Learn how to stop chasing size and start embracing behaviors and mindsets that make you POWERFUL! ⁣ Get NON-DIET wellness advice from Certified Nutritionist & Behavior Change Specialist, Chardét Ryel and special guests for every area of well-being and confidence. ⁣ Each week, Chardét explores psychology, life lessons and conversations with wellness professionals and female leaders from around the world. ⁣ Join our feel good conversations! www.feelgoodnakd.com

Start feeling good...strip away the rules!
www.feelgoodnakd.com 

*New episodes every Tuesday*

On this podcast we celebrate your body, calm your mind and inspire you to live life boldly.

Feeling good nakd is about more than fitness or nutrition. It's a mindset that embraces who you are AND who you can become by treating yourself and your body well. Learn how to stop chasing size and start embracing behaviors and mindsets that make you POWERFUL! 
⁣
Get NON-DIET wellness advice from Certified Nutritionist &amp; Behavior Change Specialist, Chardét Ryel and special guests for every area of well-being and confidence.
⁣
Each week, Chardét explores psychology, life lessons and conversations with wellness professionals and female leaders from around the world. 
⁣
Join our feel good conversations!

www.feelgoodnakd.com

The Feel Good Nakd Podcast for Women

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Random Fit Powered by NASM

Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation. Hosted on Acast. See acast.com/privacy for more information.

Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.<p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

Gym Mentality

Welcome to The Endurance House! We are here to provide you, the endurance athlete a place to connect with athletes just like you. We bring you a community of endurance athletes of all ages, abilities, and walks of life. We feature interviews and race reports across all endurance sports. This platform is for everyone to share their stories of successes, failures, joys and pain, everyone has a story the community can relate to. Send us over your ideas, contacts, or audio race report to thencehousepodcast@gmail.com so we can connect.

The Endurance House

Getting to the finish line one step at a time

Ordinary Marathoner

Now listened to in 100 countries, The InForm Fitness Podcast with Adam Zickerman is a presentation of InForm Fitness Studios, specializing in safe, efficient, High Intensity strength training. 
Adam discusses the latest findings in the areas of exercise, nutrition and recovery with leading experts and scientists.  We aim to debunk the popular misconceptions and urban myths that are so prevalent in the fields of health and fitness and to replace those sacred cows with scientific-based, up-to-the-minute information on a variety of subjects. The topics covered include exercise protocols and techniques, nutrition, sleep, recovery, the role of genetics in the response to exercise, and much more.

Now listened to in 100 countries, The InForm Fitness Podcast with Adam Zickerman is a presentation of InForm Fitness Studios, specializing in safe, efficient, High Intensity strength training. Adam discusses the latest findings in the areas of exercise, nutrition and recovery with leading experts and scientists. We aim to debunk the popular misconceptions and urban myths that are so prevalent in the fields of health and fitness and to replace those sacred cows with scientific-based, up-to-the-minute information on a variety of subjects. The topics covered include exercise protocols and techniques, nutrition, sleep, recovery, the role of genetics in the response to exercise, and much more.

The InForm Fitness Podcast

Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence with these short, actionable episodes targeted to help online entrepreneurs. Follow her on Instagram: @jesscreatives.

Work Your Wellness Biz: Online Marketing for Health and Fitness Coaches

Sit back, relax and open up your mind as renowned neurosurgeons Dr. Eric C. Leuthardt and Dr. Albert H. Kim prescribe a unique dose of knowledge and entertainment. From Dogs & Emotions to Mindfulness, Brain Coffee episodes unlock life’s little mysteries about health, wellness, entertainment, technology and how the brain makes sense of it all. Discover how your brain perceives the world.

Sit back, relax and open up your mind as renowned neurosurgeons Dr. Eric C. Leuthardt and Dr. Albert H. Kim prescribe a unique dose of knowledge and entertainment. From Dogs &amp; Emotions to Mindfulness, Brain Coffee episodes unlock life’s little mysteries about health, wellness, entertainment, technology and how the brain makes sense of it all. Discover how your brain perceives the world.

The Brain Coffee Podcast

The Common Threads is a podcast about today’s leaders, athletes, educators and coaches who leave their mark through their actions. Each episode travels through time to explore the childhoods, influences, and habits of the world's leading athletes, industry experts and entrepreneurs. If you want a deeper look into who these people are, check out The Common Threads hosted by David Swain @swain.

The Common Threads

Sharing the stories of those with IBD.
Hosted by Stephanie Gish

Sharing the stories of those with IBD. Hosted by Stephanie Gish

Crohn’s Fitness Food

The Everyday Marksman teaches regular people just like you how to live a more adventurous life through the study and practice of martial skills. We focus on marksmanship, survival, fitness, winning mindset, and equipment. Join us every other week as we talk to experts in the field and inspire success.

The Everyday Marksman

The official podcast of the CF Masters Facebook group. A Crossfit Masters podcast, focused on the topics that concern your average over-35 crossfitter who is juggling a career, family, age, and a myriad of other things in addition to fitness.

On the high end the conversations can be about how to get to or even win the Games in your Age Group. It can be about how you juggled all of the above and still hit CF every day that you can. We're here to listen to people with great stories.

The official podcast of the CF Masters Facebook group. A Crossfit Masters podcast, focused on the topics that concern your average over-35 crossfitter who is juggling a career, family, age, and a myriad of other things in addition to fitness. On the high end the conversations can be about how to get to or even win the Games in your Age Group. It can be about how you juggled all of the above and still hit CF every day that you can. We're here to listen to people with great stories.

Get Off Our Lawn - CF Masters

Learn new ways to be consistent and/or spice up your fitness journey, hear how others are making fitness fun and let’s throw in some wine for the fun of it! Yeah I SAID WINE!!!

Fitness Schmitness

Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. 

I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding.

If that sounds like it will help you, join me by subscribing!

- Bill Wong, MD (Dr. Swole)

Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)

Swole Radio

A podcast on all things handbalancing and more by Emmet Louis and Mikael Kristiansen. 

We go into why we teach handbalancing the way we do, chat with notable handbalancers and explore all corners of the handbalance universe. 

You can support us through purchasing our programs at <a href="https://handstandfactory.com/program-overview/?utm_source=podcast&amp;utm_medium=profile&amp;utm_campaign=podcast-description" target="_blank" rel="ugc noopener noreferrer">handstandfactory.com/programs</a>

Produced by Motion Impulse.

A podcast on all things handbalancing and more by Emmet Louis and Mikael Kristiansen. We go into why we teach handbalancing the way we do, chat with notable handbalancers and explore all corners of the handbalance universe. You can support us through purchasing our programs at handstandfactory.com/programs Produced by Motion Impulse.

A podcast on all things handbalancing and more by Emmet Louis and Mikael Kristiansen. 

We go into why we teach handbalancing the way we do, chat with notable handbalancers and explore all corners of the handbalance universe. 

You can support us through purchasing our programs at <a href="https://handstandfactory.com/program-overview/?utm_source=podcast&amp;utm_medium=profile&amp;utm_campaign=podcast-description" rel="noopener noreferrer">handstandfactory.com/programs</a>

Produced by Motion Impulse.

The Handstandcast

Chloe &amp; Emma answer client questions and explore common barriers and hurdles to reaching goals.

@MadeleyChloe
@ESGfitness

www.theECmethod.co.uk

Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk

The EC method

Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire.

Bodies by Brent

At Go Be More our philosophy is to be yourself, take small steps, and chase big dreams. Each week we interview inspiring guests and discuss strategies and mindsets to break out of your constraints, build positive momentum and pursue the life you were meant to be living.

Go Be More Podcast

Building 6 & 7 Figure Coaching Businesses

Clear Steps To Transform Your Coaching Career

Internal changes. Business changes. Relationship to money. Marketing and more

Building 6 & 7 Figure Coaching Businesses Clear Steps To Transform Your Coaching Career Internal changes. Business changes. Relationship to money. Marketing and more

Building 6 &amp; 7 Figure Coaching Businesses

Clear Steps To Transform Your Coaching Career

Internal changes. Business changes. Relationship to money. Marketing and more

The Strong Coach Podcast

What is the Average Watts Podcast you ask. Well, as cyclists we measure our fitness by power output, or otherwise known as WATTS. Watts are the measurement that separates us mere mortals from the pros. Average Watts is a podcast where an average cyclist with average watts, sits down for 1-on-1 conversations with cycling pros, ex-pros and industry professionals.

The Average Watts Podcast

Rants, tips and the latest facts on Fitness.

Brian Calkins Fitness

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

The Ted O'Neill Program

This podcast is about people in recovery and those helping people in recovery or just people who made bad decisions in life and needed to find their path in fitness and health to get their brains and lives back on track. Tune in to hear life changing and hopefully life saving stories. Just know you're loved!!!

Staying Fit ODAAT

Obstacle Course Racing discussions and conversations by the Middle of the Pack, for the Middle of the Pack.

Middle of the Pack

Physical therapists may be movement specialists, but few become movement masters. On this limited-edition podcast, Dr. Seth Peterson, DPT explores the personal journeys of innovators, leaders, and legends of physical therapy - so that we can apply those same lessons to our own lives.

Masters in Motion

Karen’s mission is to empower and inform around taking control of your health . She talks to cutting edge leaders and everyday people making the world and our lives better each moment through nutrition, mindfulness, health, spirituality, habit change and more.

Full Capacity Living

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running! For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives. In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Shawn &amp; Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn &amp; Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

For Your Run

<div>Tales of the extraordinary as told by the ordinary.</div>

Tales of the extraordinary as told by the ordinary.

Everyday Ironman Podcast

Your go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health goals and having a good laugh while we're at it.

We get it, weight loss can be tough, and sometimes, pretty serious business. But why can't it also be enjoyable? With a side of humor, we'll bring you insights from science, real-life stories, and some hard truths. (Spoiler alert: there's no magic answer, but that doesn't mean we can't find what works best for you.)

"Weight Loss and..." is your inclusive space to explore, question, and learn. But it's also a place to share a chuckle, hear some fun anecdotes, and feel a part of a community. This isn't just about shedding pounds, it's about gaining a new perspective on life and enjoying the ride.

So, if you're up for some honest conversations about weight loss, spiced with a little science and a whole lot of fun, pull up a chair, plug in those earbuds, and let's see where this journey takes us!

Your go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health goals and having a good laugh while we're at it. We get it, weight loss can be tough, and sometimes, pretty serious business. But why can't it also be enjoyable? With a side of humor, we'll bring you insights from science, real-life stories, and some hard truths. (Spoiler alert: there's no magic answer, but that doesn't mean we can't find what works best for you.) "Weight Loss and..." is your inclusive space to explore, question, and learn. But it's also a place to share a chuckle, hear some fun anecdotes, and feel a part of a community. This isn't just about shedding pounds, it's about gaining a new perspective on life and enjoying the ride. So, if you're up for some honest conversations about weight loss, spiced with a little science and a whole lot of fun, pull up a chair, plug in those earbuds, and let's see where this journey takes us!

Weight Loss And ...

I'm Coach Jordan founder and head coach of the Twin Cities Kettlebell Club (@twincitieskettlebellclub) and my mission is to improve the lives of others by helping build sustainable, healthy lifestyles. On this podcast I talk nutrition, training, supplementation, kettlebell sport, program design, mindset, impact, and really all things fitness with coaches, athletes, experts and regular people trying to live their best lives.

The Platform Podcast

<p>Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.</p>

Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.

Sleep is My Waking Passion

Hosted by Sofia Gibson and Jason Strohbehn, the Gravel Family Podcast is an encouraging space to motivate more people to get on their bikes and enjoy the community that gravel sports create. We will share a variety of stories from hometown pirates to the top of the podium pros. Throughout the series we will share training tips and insight on Gravel Worlds as well as answer your questions that arise during your training season.

The Gravel Family Podcast

<p>This podcast takes a deep dive into all things performance and basketball: movement quality, skill acquisition, psychology, nutrition, life, basketball IQ and much more. Hosted by Tyler Clark, the TCP podcast brings science-based information and real-life application to help improve all-aspects of performance and basketball. Join us and get started on your journey to becoming a better person, coach, athlete and basketball player.&nbsp;</p>

This podcast takes a deep dive into all things performance and basketball: movement quality, skill acquisition, psychology, nutrition, life, basketball IQ and much more. Hosted by Tyler Clark, the TCP podcast brings science-based information and real-life application to help improve all-aspects of performance and basketball. Join us and get started on your journey to becoming a better person, coach, athlete and basketball player. 

Fitness Podcasts / Page 24

Yoga, Meditation & Relaxation

REACH - Research in Exercise And Cancer Health

The Feel Good Nakd Podcast for Women

Random Fit Powered by NASM

Gym Mentality

The Endurance House

Ordinary Marathoner

The InForm Fitness Podcast

Work Your Wellness Biz: Online Marketing for Health and Fitness Coaches

The Brain Coffee Podcast

The Common Threads

Crohn’s Fitness Food

The Everyday Marksman

Get Off Our Lawn - CF Masters

Fitness Schmitness

Swole Radio

The Handstandcast

The EC method

Bodies by Brent

Go Be More Podcast

The Strong Coach Podcast

The Average Watts Podcast

Brian Calkins Fitness

The Ted O'Neill Program

Staying Fit ODAAT

Middle of the Pack

Masters in Motion

Full Capacity Living

For Your Run

Everyday Ironman Podcast

Weight Loss And ...

The Platform Podcast

Sleep is My Waking Passion

The Gravel Family Podcast

The TCP Podcast

THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

HUB Life - Triathlon and Endurance Lifestyle

Inflammation Nation: Science Informed Wellness

Furry-Muscle Cast

Talkamania

Barbells, Bolts and Bourbon

All Good Points: A Sports Podcast

LFT Radio

Strength Roots Podcast

Nutritional Revolution Podcast

All Things Big And Small - With Jeff Volmrich

All About Her | HerFitBod

The Aiki Dojo Podcast

The Healing Center

CrossFit Edwardsville Community Podcast