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Fitnessprofilerna Carina Isaksson samt Cici Benjaminson eller Josefin Pettersson samtalar varje fredag om allt som hör begreppet ”fitness” till. Oftast om träning, om kost, om tävling såklart, men även om livet utanför fitnessbubblan.

Tyngre Fredagsmys

A podcast for runners, and the run curious. Zoey is a running coach over at Operation Move and is focused on loving the process of running, not just the destination. Zoey loves the transformative part of running and likes to bring thins to your ears that will help you love it too. This is a podcast for fast runners, slow runners, fun runners, serious runners and everyone in between  - because we all love running the same.

Operation Move

🔹практикую ЗОЖ с 80-х 🔹здесь про похудение и здоровье 🔹мои проекты - RusDudnik.ru

🔹практикую ЗОЖ с 80-х 🔹здесь про похудение и здоровье 🔹мои проекты - RusDudnik.ru

Рус Дудник ЗОЖ

FILETE Radio is born out of George's desire to connect with like-minded professionals, ask valuable questions, share stories from current members of FITLETE nation, & create a dialogue around fitness industry cultures to bridge gaps within specialties. FITLETE Radio will consist of short episodes and streamlined Q&A interviews so you can access the content you want when you need it. Visit https://fitletes.com to learn how FITLETE helps you level up to skills and career. <a href="https://thisweek.fitletes.com?utm_medium=podcast">thisweek.fitletes.com</a>

FILETE Radio is born out of George's desire to connect with like-minded professionals, ask valuable questions, share stories from current members of FITLETE nation, &amp; create a dialogue around fitness industry cultures to bridge gaps within specialties. FITLETE Radio will consist of short episodes and streamlined Q&amp;A interviews so you can access the content you want when you need it. Visit https://fitletes.com to learn how FITLETE helps you level up to skills and career. <a href="https://thisweek.fitletes.com?utm_medium=podcast" rel="noopener noreferrer">thisweek.fitletes.com</a>

FITLETE Radio |  A Personal Training News and Fitness Industry Q&A Show

United By Stoke is RAVEN 425 -Chin Up Chest Out We Rise Above

United By Stoke - Cultivating Community we are a lifestyle brand built on good vibes and building community bringing streetwear fashion with a splash of tropical funkyness!

Our conversations are to empower, educate, and strengthen our minds

Visit us www.raven425.riseabove.com

United By Stoke - Chin up Chest out We Rise Above

Hosted by Shane “Shano” Hunter (aka NZ BOSS); is a veteran of the Fitness Industry, and not only known in the world of bodybuilding through his achievements but also a successful corporate figure is well-known in New Zealand and Internationally. As the head of Nutrition Systems NZ, he is a role model to many and a social media sensation in NZ, sharing his training secrets, motivational posts and an insight on how highly driven people can fit so much into a single 24 hour day.

NZ BOSS Hour of Power Podcast

Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.

Men’s Health Minute

Bossman Fitness Radio hosted by Health and Lifestyle influencer Matt Bouback who features discussions that go beyond conventional thought in health and fitness. The show will feature various leaders in the health and fitness industry that will add value through education and application. Each week we will have different topic things like Nutrition, Sleep, Hormones, Weight Loss, Digestion, Exercise Trends, and much, much more. The goal of the show is to inspire, motivate and educate. Matt Bouback is a health and lifestyle influencer. Matt has spent over 20 years in the health fitness industry coaching, training, teaching, educating and building a brand that focuses on a straight transparent and authentic approach through science and application. Having worked with thousands of trusted clients it has made him an industry leader and one of the more influential voices in America. Matt also plays a key role in Spartan Racing as an SGX Coach and is one the top endurance athletes in this sport. Matt is a Author, Speaker, and Certified Personal Trainer, Strength, Conditioning and Performance Coach and has worked with some of the top athletes in the U.S. You can follow him through his website: <a href="http://www.bossmanfitness.com" rel="noopener">www.bossmanfitness.com</a> Instagram: <a href="https://www.instagram.com/bossman_fitness" rel="noopener">https://www.instagram.com/bossman_fitness</a> Facebook: <a href="https://www.facebook.com/bossmanfitness" rel="noopener">https://www.facebook.com/bossmanfitness</a>

Bossman Fitness Radio hosted by Health and Lifestyle influencer Matt Bouback who features discussions that go beyond conventional thought in health and fitness. The show will feature various leaders in the health and fitness industry that will add value through education and application. Each week we will have different topic things like Nutrition, Sleep, Hormones, Weight Loss, Digestion, Exercise Trends, and much, much more. The goal of the show is to inspire, motivate and educate. Matt Bouback is a health and lifestyle influencer. Matt has spent over 20 years in the health fitness industry coaching, training, teaching, educating and building a brand that focuses on a straight transparent and authentic approach through science and application. Having worked with thousands of trusted clients it has made him an industry leader and one of the more influential voices in America. Matt also plays a key role in Spartan Racing as an SGX Coach and is one the top endurance athletes in this sport. Matt is a Author, Speaker, and Certified Personal Trainer, Strength, Conditioning and Performance Coach and has worked with some of the top athletes in the U.S. You can follow him through his website: <a href="http://www.bossmanfitness.com" rel="noopener noreferrer">www.bossmanfitness.com</a> Instagram: <a href="https://www.instagram.com/bossman_fitness" rel="noopener noreferrer">https://www.instagram.com/bossman_fitness</a> Facebook: <a href="https://www.facebook.com/bossmanfitness" rel="noopener noreferrer">https://www.facebook.com/bossmanfitness</a>

Bossman Fitness

In our podcasts we will be talking about fitness, our personal lives, current news and relationships and much more. Our goal in this podcast is to give our professional and personal opinions and experience in fitness and in life to our listeners. We are passionate to help people and we like to have a good time and get into good conversations. We hope you enjoy our show and don’t forget to let us know how we do!!

In our podcasts we will be talking about fitness, our personal lives, current news and relationships and much more. Our goal in this podcast is to give our professional and personal opinions and experience in fitness and in life to our listeners. We are passionate to help people and we like to have a good time and get into good conversations. We hope you enjoy our show and don’t forget to let us know how we do!!

Love And Muscle

Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more. 
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️

Flex and Flexibility

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities that can return an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals: ¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints; ¥Improve circulation; ¥Improve respiratory capacity; ¥Improve coordination; ¥Reduce rigidity; ¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance) The last 2 goals mirror an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury: ¥Wear the right equipment - Comfortable clothing and appropriate footwear; ¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness; ¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity. ¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation & Fitness Even though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: <a href="http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html" rel="noopener">http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html</a> Exercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey <a href="http://www.lambertwellbeing.com" rel="noopener">www.lambertwellbeing.com</a>.

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities&nbsp;that&nbsp;can return&nbsp;an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals: ¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints; ¥Improve circulation; ¥Improve respiratory capacity; ¥Improve coordination; ¥Reduce rigidity; ¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance) The last 2 goals mirror&nbsp;an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury: ¥Wear the right equipment - Comfortable clothing and appropriate footwear; ¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness; ¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity. ¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation &amp; Fitness Even though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: <a href="http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html" rel="noopener noreferrer">http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html</a> Exercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey <a href="http://www.lambertwellbeing.com" rel="noopener noreferrer">www.lambertwellbeing.com</a>.

LAMBERT ON: Helping you address any aches, pains, discomfort and fatigue -in a stressful world.

By runners, for runners - Running Station is a podcast that seeks to motivate you and teach you about various aspects or running. 
Experienced runners, nutritionists, coaches and doctors discuss crucial issues from the world of running and provide their perspective. One stop information house to learn from the experts.

The Running Station

This is a podcast designed to highlight how anyone can become successful in any endeavour at all in life. Follow me as I personal train clients, read books, take courses, meet with mentors, learn in formal education and from the people I work with and work for. Learn the intangible habits to pursue Your Future in Fitness.

Daily Fitness Education

Hello, my name is Jimmy Adames and 1 year into my “later in life” fitness journey, I came across Orangetheory Fitness and since February 8th, 2014; I never looked back.

My Orangetheory Fitness Journey

She’s a fashion designer from Brooklyn. He's a nonprofit director from the mountains of North Carolina.They both have cancer and they want to share how to make your lives better.

Myeloma Team Podcast

Fearlessly Authentic features conversations with powerful women about their journeys to live fearlessly and step out of their comfort zones - in business, relationships, self love. I’m Jodi Harrison Bauer and I’m so excited to share these women’s stories with you and inspire you to break out of your box!

Fearlessly Authentic with Jodi Harrison Bauer

Erick J Fitness

Bienvenido a ENERGIZATE BU ENERGYM, solución auditiva a tus momentos de incertidumbre, te compartimos ideas y soluciones Con respecto al ejercicio y tu forma de alimentarte; Nuestro propósito es ayudarte con información honesta fácil y divertida.

ENERGIZATE

Are you unhappy with your dietary habits? Would you like to become a fitter and leaner version of yourself? Are you one of those who has embarked on a fitness journey but then given up after a short while? If you want to fix all these problems, then look no further. 
This podcast is all about healthy eating, cooking and exercising to become the fittest version of yourself 👍🙌🏼 💪

veg_fitness_vegan

The Big Fat Facts Podcast is hosted by Dr. Dan. A lifestyle mentor, healthcare professional and expert in Obesity and weight management! Dr. Dan is the founder of Healthcare Evolution which is an online evidence based weight-management clinic. The mission of the Healthcare Evolution team is to help as many people as possible to live a happier and healthier life! We are furthering that mission through the Big Fat Facts Podcast. On the podcast we provide you with not only the Big Fat Facts around Obesity but also provide you with some of the Big Fat Facts of life that can support your journey towards a happier and healthier lifestyle!

Big Fat Facts Podcast

Sheruns.com is your source for fitness inspiration, motivation and encouragement. Follow us on Instagram @sheruns_com and join our fitness community www.sheruns.com! We are here for you! Join our host Tania Mack each week for new tips and inspiration to help you reach your greatest potential! Thanks for joining us! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunscom/support" rel="payment">https://podcasters.spotify.com/pod/show/sherunscom/support</a>

Sheruns.com is your source for fitness inspiration, motivation and encouragement. Follow us on Instagram @sheruns_com and join our fitness community www.sheruns.com! We are here for you! Join our host Tania Mack each week for new tips and inspiration to help you reach your greatest potential! Thanks for joining us! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunscom/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/sherunscom/support</a>

SheRuns.Com

Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.

Kratos Chat

The podcast based around growth, reflection, fitness and lifestyle 🧠💪🏼

Jack’s Cast

Welcome to Soccer Talks where we dive into the vast world of a global sport to answer your questions, breakdown games, and to keep you informed/educated on how you can improve your overall Soccer IQ.

Have questions? Ask them here:
Twitter: @CoachRyan_QCC
TikTok: @Coach.Ryan
Instagram: @ShrewsburySoccer
Email: dyran89@gmail.com

Soccer Talks

Fight Mixer

The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. 
Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join a group of like-minded individuals as we all:
Believe. Strive. Achieve.

Believe. Strive. Achieve. Endurance Podcast

Te ayudaré a crear el entorno mental, emocional y físico adecuado para que construyas la vida saludable que deseas, con resultados visibles y permanentes en el tiempo.

Hábitos de Éxito con LoreTrocel

Little Bits of Stuff is a medical education podcast dedicated to providing valuable medical information for residents, interns, students and patients. In each episode, relevant topics are dissected, explained in bits and in a stress-free manner. Our aim is to engage the medical and non-medical audience.

Little Bits of Stuff

This is a no bullshit tough love self improvement and business focused podcast.Made by a dude for dudes. We focus on being the best version of yourself in all aspects of life. Learn everything from how to fix your lazy mind all the way to making your woman cum hard as fu*kBusiness, Entrepreneurship, Motivation, Education, Real life examples from the King himself.I might seem a little mean or rude, or both. I am, enjoy it.I&#39;m not going to talk to you like a little bitch, I&#39;m going to speak to you like a goddamn man.

This is a no bullshit tough love self improvement and business focused podcast.Made by a dude for dudes. We focus on being the best version of yourself in all aspects of life. Learn everything from how to fix your lazy mind all the way to making your woman cum hard as fu*kBusiness, Entrepreneurship, Motivation, Education, Real life examples from the King himself.I might seem a little mean or rude, or both. I am, enjoy it.I'm not going to talk to you like a little bitch, I'm going to speak to you like a goddamn man.

Think Like A King

Rebecasunshine is a bilingual Yoga teacher eager to share with you her knowledge about life. She talks about her unique point of view on Nutrition, Fitness, Yoga, Meditation, Books, etc. This podcast brings the fresh vibes of a person that believes that variety is the spice of life!                  Rebecasunshine, instructor de Yoga bilingüe comparte contigo su forma de ver la vida platicando acerca de Nutrición, Fitness, Yoga, Meditación, Libros, etc. Disfruta de una buena charla de una forma natural, o una sesión de meditación guiada por una persona que busca compartir su luz.

HEALTHY, STRONG, WHOLE.

This podcast is about living a fit and healthy lifestyle in the perspective of a personal trainer, aka Me. I talk everything fitness, health, family, success, failures, work and much more. I bring on special guests talking all about living a fit life and staying in a healthy mindset.

Fit Life with Sarah Gunter

Speaking about all matters concerning personal training, fitness, the gym, athletics, and general human biology and evolution.

Personal Training 101

BODY BY WALLY Personal Fitness Training LLC exposes the reality of effective fitness, exercise, and diet strategies, debunking common myths in a cluttered industry. Despite annual sales of around 5 million diet books, obesity rates remain high. Our podcast, drawing on over five decades of Wally's experience in fitness disciplines like calisthenics, Shotokan Karate, bodybuilding, and the specialized techniques of isometrics and negatives, aims to inform, educate, and motivate.&nbsp; Wally’s background includes training with notable figures such as Rick M., a Uechi-ryū champion, and Dr. Arthur Jones, the inventor of Nautilus gym equipment. He also draws inspiration from Charles Atlas, Jack LaLanne, and Bruce Lee.&nbsp; Wally continues to blend old-school methods with modern science through circuit and interval training systems. Join us to clear up the fitness confusion and optimize every aspect of your workout. Thank you for your support, and we hope our podcasts guide you to fitness success.&nbsp; Many blessings, BODY BY WALLY Personal Fitness Training LLC.&nbsp; Psalms 144:1.

FITNESS REALITY & MOTIVATION

Strength training, leadership, public safety, and everything in between. We explore the idea of incorporating strength into every aspect of the individual. Physical, mental, emotional, and leadership strength. Presented by Recruit Strength, Space Coast's only hardcore gym! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/only-the-strong-survive/support" rel="payment">https://podcasters.spotify.com/pod/show/only-the-strong-survive/support</a>

Strength training, leadership, public safety, and everything in between. We explore the idea of incorporating strength into every aspect of the individual. Physical, mental, emotional, and leadership strength. Presented by Recruit Strength, Space Coast's only hardcore gym! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/only-the-strong-survive/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/only-the-strong-survive/support</a>

Only The Strong Survive

不務正業的急診醫師Dr.郭，來聊聊成為導遊、健身教練後的大小事‧ 關鍵字: 銀髮健身、運動處方、 冒險旅遊、森林療癒、 肌少症、健走杖、不倒翁學校 ----------------------------------------------------- 創辦不倒翁學校 推廣運動即良藥的觀念，結合醫療、運動與旅遊，用簡單的健走杖運動，幫助虛弱的長者重新找回行動力‧ Powered by <a href="https://firstory.me">Firstory Hosting</a>

不務正業的急診醫師Dr.郭，來聊聊成為導遊、健身教練後的大小事‧ 關鍵字: 銀髮健身、運動處方、 冒險旅遊、森林療癒、 肌少症、健走杖、不倒翁學校 ----------------------------------------------------- 創辦不倒翁學校 推廣運動即良藥的觀念，結合醫療、運動與旅遊，用簡單的健走杖運動，幫助虛弱的長者重新找回行動力‧ Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

不倒翁電台

小绿电台

職場無菜單，聽了你就瞭。前輩大叔和菜鳥妹妹們開講，時事科技輕鬆聊。鴻溝海溝代溝，聊到你通透。 Powered by <a href="https://firstory.me">Firstory Hosting</a>

職場無菜單，聽了你就瞭。前輩大叔和菜鳥妹妹們開講，時事科技輕鬆聊。鴻溝海溝代溝，聊到你通透。 Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

職場無菜單

Join Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.

Fit Not Fad

This podcast is all about sustainable fat loss! We help you lose fat AND keep it off FOREVER. Thanks for listening!

Breaking Ninety Fitness

Holly and Brian talk weightlifting and all sorts of associated adventures and ideas.

Bowling for Penguins

Dieser Podcast soll dich dazu inspirieren, zu der besten Version deiner Selbst zu werden und deine persönliche Exzellenz zu finden.

The Excellence Attitude Show

Fumz Fitness Tips is a fortnightly podcast where Funmi Johnson shares fitness tips and discusses the benefits and challenges one might face on a fitness journey. 

She lost 24.1kg/53lbs/3Stone11bs in 8months and fell in love with fitness. The goal is to get you to do the same and change your mindset towards fitness creating a sustainable lifestyle.

It’s short and Sweet 5-15mins long at most . It is informative, interesting and straight to the point. You can also find her on her website www.fumzfitness.com for more information or on her Instagram page @fumzfitness

Fitness Podcasts / Page 60