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This is the audio side of FitSitePlus.Com, a www.PrimalPattons.com blog.

If it sounds like we are not fitness cover models… that’s cause we are not. We are regular people just like you, also endowed with stubborn body types, anxieties, and frustrations. After struggling through everything that works and what doesn’t, we have finally found balance, confidence, and consistent self appreciation. We feel life is too short not to share the journey and enable you to experience the same.

Let us empower you to finally make the changes to your life you have been promising yourself.
Our Services:  http://bit.ly/1GGF7A7

FitSitePlus Audio, a www.primalpattons.com blog

I'm Amber Renée, sex & money mentor on a mission to help you become the most wealthy, well fucked & well paid woman you're meant to be. 

I want you to take your erotic and financial power into your own hands...and that's what this podcast offers you. 

Whether I'm talking about sex, money, rituals, wealth, business, leadership, spirituality, motherhood or relationships...the red thread through all of it is THE EROTIC. 

I want to help you access YOUR power from within by using pleasure, erotic rituals & nervous system regulation techniques to shift from feeling stressed to relaxed, turned on & powerful around money & sex. 

When a woman is connected to her full power in money & sex, she shows up differently in her life & the world around her. 

Your erotic body holds the secrets to your unique pathway to not only deeper pleasure & more fulfilling sex, but a turned on, orgasmic, fulfilling life that satisfies the fuck out of you & a bank account that makes you feel relaxed, secure & free. 

Ready for MORE money & LESS stress?

Learn my EXACT 3-step pleasure-based process to eliminate money stress, break free from scarcity & FINALLY feel sexy, safe & relaxed with money WITHIN MINUTES.

Get my FREE 2-hour money class MORE MONEY LESS STRESS... 
https://www.theamberrenee.com/money-masterclass/

I'm SO excited for you to have this masterclass in your hands.

It's the same method I've used for nearly a decade that took me from $0 to 6-figures — & now I'm using it to scale to 7-figures!

Clients have used it to hit $20k months, make 6-figures after YEARS of trying & sustain multiple 6-figures or more!

And now it gets to be yours!

Follow me on Instagram: https://www.instagram.com/theamberrenee/

TikTok: https://www.tiktok.com/@theamberrenee

I'm Amber Renée, sex &amp; money mentor on a mission to help you become the most wealthy, well fucked &amp; well paid woman you're meant to be. 

I want you to take your erotic and financial power into your own hands...and that's what this podcast offers you. 

Whether I'm talking about sex, money, rituals, wealth, business, leadership, spirituality, motherhood or relationships...the red thread through all of it is THE EROTIC. 

I want to help you access YOUR power from within by using pleasure, erotic rituals &amp; nervous system regulation techniques to shift from feeling stressed to relaxed, turned on &amp; powerful around money &amp; sex. 

When a woman is connected to her full power in money &amp; sex, she shows up differently in her life &amp; the world around her. 

Your erotic body holds the secrets to your unique pathway to not only deeper pleasure &amp; more fulfilling sex, but a turned on, orgasmic, fulfilling life that satisfies the fuck out of you &amp; a bank account that makes you feel relaxed, secure &amp; free. 

Ready for MORE money &amp; LESS stress?

Learn my EXACT 3-step pleasure-based process to eliminate money stress, break free from scarcity &amp; FINALLY feel sexy, safe &amp; relaxed with money WITHIN MINUTES.

Get my FREE 2-hour money class MORE MONEY LESS STRESS... 
https://www.theamberrenee.com/money-masterclass/

I'm SO excited for you to have this masterclass in your hands.

It's the same method I've used for nearly a decade that took me from $0 to 6-figures — &amp; now I'm using it to scale to 7-figures!

Clients have used it to hit $20k months, make 6-figures after YEARS of trying &amp; sustain multiple 6-figures or more!

And now it gets to be yours!

Follow me on Instagram:&nbsp;https://www.instagram.com/theamberrenee/

TikTok:&nbsp;https://www.tiktok.com/@theamberrenee

Eros Money Power

Conversations about singleness, dating, friendships, and finding wholeness and delight in every season of life.

Hi Friend

Hello, I’m Bailey! Everyone wants to sleep, but sleeping can be hard. Allow my friendly voice and pointless rambles drift you off to sleep. I’ll keep you company. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/pieceofmymind/support" rel="payment">https://podcasters.spotify.com/pod/show/pieceofmymind/support</a>

Hello, I’m Bailey! Everyone wants to sleep, but sleeping can be hard. Allow my friendly voice and pointless rambles drift you off to sleep. I’ll keep you company. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/pieceofmymind/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/pieceofmymind/support</a>

Piece of my Mind: Sleep Companion

From the day-to-day of battling an illness to parenting a child with severe medical complications. We’re committed to bringing you inspiring stories of everyday fighters. Created & hosted by Jamie Grace, singer-songwriter living with Tourette Syndrome, OCD, ADHD & Anxiety.

From the day-to-day of battling an illness to parenting a child with severe medical complications. We’re committed to bringing you inspiring stories of everyday fighters. Created &amp; hosted by Jamie Grace, singer-songwriter living with Tourette Syndrome, OCD, ADHD &amp; Anxiety.

I’m A Fighter with Jamie Grace

Alpha Male Podcast - Making GODly Men Strong and Strong Men GODly Discover and Learn; what Real Masculinity is in a Christian Context. GOD Provides JESUS Saves <a href="https://www.patreon.com/GoodShepherdTraining" target="_blank" rel="noreferrer noopener">https://www.patreon.com/GoodShepherdTraining</a> <a href="https://www.patreon.com/GoodShepherdTraining" target="_blank" rel="noreferrer noopener">GoodShepherdTraining.com</a> I'm Humbled by Your Support, Thanks and Have a Blessed Day Servant Milito

Alpha Male Podcast - Making GODly Men Strong and Strong Men GODly Discover and Learn; what Real Masculinity is in a Christian Context. GOD Provides JESUS Saves <a href="https://www.patreon.com/GoodShepherdTraining" rel="noopener noreferrer">https://www.patreon.com/GoodShepherdTraining</a> <a href="https://www.patreon.com/GoodShepherdTraining" rel="noopener noreferrer">GoodShepherdTraining.com</a> I'm Humbled by Your Support, Thanks and Have a Blessed Day Servant Milito

Alpha Male Podcast - Christian Survival

Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are.&nbsp; Vasavi believes that when you use your voice, magic happens. And she's here to guide you on a transformative journey towards embracing your true self. Through heartfelt conversations, captivating stories, and practical insights, Say It Out Loud will show you the incredible strength that lies within your words. You'll discover the power to speak up, share your ideas, and stand up for what you believe in.&nbsp; Vasavi's relatable and down-to-earth approach will make you feel like you're having a conversation with a trusted friend, providing a safe space to explore and embrace your unique voice.

Say It Out Loud with Vasavi Kumar

Beloved, welcome to The Amanda Sophia Podcast, a carefully curated space to support you as you awaken to joy, embrace your greatest self, and create a life of balance you love.

Grab a cuppa and join Feng Shui Master and Priestess, Amanda Sophia as she interviews fellow spiritual thought leaders. and practitioners. Learn how to implement Feng Shui best practices, and ancient spiritual teachings from The Celtic Wheel to manifest a life of abundance, health, and inner healing. Each episode offers tangible tips you can implement in your everyday life to honor your highest self, be of service to others, grow your business as a lightworker, and embrace the present moment.

Tune in, Beloveds. You are welcome here. 
Are you ready to live your most fulfilled life, beloveds?

The Amanda Sophia Podcast

Sober sisters talk is a warm, smart conversation between M.G. and Elizabeth Pudwill about taking sobriety out in the world. These two are not Big Book Thumping, black and white, singleness-of-purpose thinkers. These two savvy sober women have long term sobriety in multiple programs and bring their life experiences out in the open, dealing with tough topics such as “Is there a gray area?” “What’s a dating plan?” “Sex and sobriety”&nbsp;“Working multiple 12 step programs” “What is emotional sobriety?” and more. They are fun and direct, speaking straight to the point. And although they mostly agree they will tell you right off they do not agree on everything. Hear Elizabeth and M.G. share their opinions and experiences on Sober Sisters Talk. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sober sisters talk is a warm, smart conversation between M.G. and Elizabeth Pudwill about taking sobriety out in the world. These two are not Big Book Thumping, black and white, singleness-of-purpose thinkers. These two savvy sober women have long term sobriety in multiple programs and bring their life experiences out in the open, dealing with tough topics such as “Is there a gray area?” “What’s a dating plan?” “Sex and sobriety”&nbsp;“Working multiple 12 step programs” “What is emotional sobriety?” and more. They are fun and direct, speaking straight to the point. And although they mostly agree they will tell you right off they do not agree on everything. Hear Elizabeth and M.G. share their opinions and experiences on Sober Sisters Talk. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Sober Sisters Talk

UPBEAT is a weekly motivational and personal development podcast hosted by Parker Kane, a dynamic beatboxer and inspirational speaker. Binge-listen to in-depth conversations with top-tier entrepreneurs about their stories of overcoming adversity, all while staying true to their values. Learn proven strategies, boost your mental well-being, turn opposition into opportunity, and embrace a faith-driven approach to life's challenges.

Parker and the guests will share mindfulness techniques, real-world experiences, and invaluable insights to help you navigate today’s entrepreneurial landscape with resilience and authenticity. New episodes drop every Monday – don’t forget to subscribe and review the show! https://parkerkane.co/

UPBEAT with Parker Kane

In the before times, I had this podcast where I interviewed runners, while we were running. It literally took me years to figure out how to record people running: I made a ton of mistakes, fails and heaps of frustrations. (kinda like learning to run...eh?)BUT I nailed it down, and it was great! 13 glorious episodes of heavy breathing, feet pounding and truth telling...all while running and laughing. THEN COVID. BOO.But we are back and I am interviewing people who happen to run, but via Zoom this time...Season 2, if you will.  So far I have interviewed writers, musicians, a singer and a BISHOP! Each episode is full of laughter, fun and we get deep into why people run. And if you would do me a solid, please subscribe and share...because sharing is caring. THANK YOU!  Want to start running?? Our super popular Couch to 5k Club opens 6.14 Details Here: https://runningevolution.com/couchto5k

Why We Run

Plus 1 is a podcast about self-love, body politics, and dating. Linda shares her experiences as a plus size woman, looking for "the one" and interviews others to gain a diverse perspective on these topics. Follow her on social media for updates @Lindusiki @Plus1Pod

Plus 1

A nonjudgmental space where psychology, pop culture, &amp; self meet. Join Pennie Anassi &amp; her special guest co-hosts as they bridge the gap between cool and conscious through scripted monologues and conversations. The show will take a humanistic &amp; empathetic approach towards the discussion of mental health, hip hop, pop culture, addictions, relationships, family, spirituality, and life itself. Pennie is a first generation Kenyan-American media personality and lifestyle &amp; entertainment writer thriving in New York City. She ditched her white lab coat and dropped out of her organic chemistry class to pick up a microphone and pursue a career in media and entertainment.

Pennie For Your Thoughts Podcast

Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.

In the Open

This show accompanies the 'Critical Care Global Classroom' - fortnightly lectures delivered by leading global experts in Critical Care Nursing.

Take a dive into the latest evidence-based best-practice, with leading researchers and speakers.

The audio from each lecture will be released here shortly after the live lecture.

Visit www.continulus.com/lectures for more information.

Critical Care Nursing

Naughty stories from canada's hottest mom

https://onlyfans.com/franhotmommy

Francis May's Erotic Stories

The Habyt is a macronutrient focused, habit based, nutrition coaching company designed by women, for women. In this podcast, the Habyt coaches dive into the controversial world of women&#39;s health. Through coaching hundreds of women, The Habyt offers unique insight on navigating the tricky waters of everything from macros to mindfulness. To learn more about if the Habyt is right for you book a FREE discovery call! https://thehabyt.com/discoverycall

The Habyt is a macronutrient focused, habit based, nutrition coaching company designed by women, for women. In this podcast, the Habyt coaches dive into the controversial world of women's health. Through coaching hundreds of women, The Habyt offers unique insight on navigating the tricky waters of everything from macros to mindfulness. To learn more about if the Habyt is right for you book a FREE discovery call! https://thehabyt.com/discoverycall

The Habyt Podcast

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

Flex Diet Podcast

In this podcast, we interview a variety of art therapists to build community, share knowledge and join in the efforts to further the field of art therapy.  We want to continue to strengthen our connection with our art therapy colleagues globally and are thrilled to bring you this content.

Art Therapy Decoded

Cheat Codes is a podcast about sickle cell disease and is intended for patients, caregivers,
providers, and the greater community of people who are impacted by it. Each episode of Cheat
Codes: A Sickle Cell Podcast strives to provide listeners with critical education, the latest
scientific updates, and voices from the sickle cell community. Join an inclusive community and
build connections with other hemolytic anemia allies by following @AllyVoicesRising on
Instagram. Cheat Codes: A Sickle Cell Podcast is sponsored by Agios Pharmaceuticals Inc.
Visit Agios.com to learn more.

This podcast is intended for informational and educational purposes only and is not intended as
medical advice. Please speak with your healthcare professional before making any treatment
decisions.

Cheat Codes: A Sickle Cell Podcast

Veteran’s PATH - helping veterans find Peace, Acceptance, Transformation and Honor through practical tools like meditation and mindfulness, physical and outdoor experiences, and a community of camaraderie. Here on the Veteran’s PATH podcast, we interview veterans, athletes, corporate leaders and many others who’ve overcome obstacles or adversity and found peace through the practices of meditation and mindfulness - breaking down the stigma of pursuing mental health and making it a priority - improving and saving lives!

Veteran’s PATH

A show created to help you thrive in the light and the dark, Bright Side of the Moon is a place for anyone who has ever felt alone and questioned why they’re here but still loves to have fun. Helping you take things a little lighter while finding the humor in the seemingly mundane, Paige covers everything from spiritual growth to moving through anxiety and finding peace within. Bright Side of the Moon offers a fresh take on 21st-century spirituality, bringing much-needed levity to even the darkest of shadows.

Bright Side of the Moon

a safe space to dive deeper into the journey of pregnancy. motherhood. healing. spirituality. self love. self evolution. and more. 
follow along for more on tiktok / instagram: @_alexandrawdawson Support this podcast: <a href="https://podcasters.spotify.com/pod/show/actuallyalexandra/support" rel="payment">https://podcasters.spotify.com/pod/show/actuallyalexandra/support</a>

a safe space to dive deeper into the journey of pregnancy. motherhood. healing. spirituality. self love. self evolution. and more. 
follow along for more on tiktok / instagram: @_alexandrawdawson Support this podcast: <a href="https://podcasters.spotify.com/pod/show/actuallyalexandra/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/actuallyalexandra/support</a>

DIVE the podcast

Join Comedians Meredith Jacqueline and Mateen Stewart as they interview some of their favorite people about losing their virginity.

Like A Virgin

A podcast about the various types of addictions and the people that deal with them.

One Podcast At A Time

XXX Sex Sounds With Your Mom

Welcome to Unfit, a healthy-ish podcast. Join Sam Meyers as she discusses the ups and downs of the journey to become more fit—in the gym, the kitchen, at work, in relationships, and at the bank. Unfit is about optimizing your health to maximize your life.

Unfit

Together, with the best of intentions, we will embark on a mindful exploration to living a more fluid life with a deeper connection to the soul. With new episodes dropping weekly, the Loving Your Own Soul podcast hosts heart-centered and thoughtful conversations where Britt Olson and inspiring guests will dive deep into topics like holistic health, spirituality, personal development, modern wellness, entrepreneurship, and life as we know it. Through every dialogue and thought-provoking topic presented, the intention is to always provide expansion and inspiration so that you can embody the highest expression of your true potential, while creating more beauty in the ever-changing world around us.   Thank you for tuning in and being a part of this journey!

Loving Your Own Soul

Going Forward with Angie is about building a life and business you love.
In this podcast, you will hear actionable tools for you to move the needle forward on your personal development by creating your legacy business.
If you are an ambitious entrepreneur that is looking to create the life and work you love without stress and burnout, this is for you.
Angie Carrillo is a serial creator, advisor, and speaker that works with leaders to reach their own definition of success in their personal and professional life. 
For more visit: https://www.angiecarrillo.com/

Going Forward with Angie Carrillo

Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!&nbsp;

Blossom Your Awesome

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com

If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

Healing from Depression

Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity &amp; Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light.&nbsp;

Stories of Astonishing Light with KJ Nasrul

Proof that it's never too late, you're never too old, so go do that thing you're always talking about!

I Am This Age

Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out and if you have hypothyroidism or Hashimoto’s.

Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food &amp; nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out and if you have hypothyroidism or Hashimoto’s.

Balanced Fit & Free Podcast

Losing weight starts with Signos. The data scientists and doctors at Signos have developed a way to meet your weight loss goals using your body’s metabolic signals and a little help from a best-in-class continuous glucose monitor (CGM), the smart devices you use every day, and some artificial intelligence. Hosted by Signos Chief Data Scientist and New York Times Best-selling author, Bill Tancer, our podcast Body Signals brings you the latest info on diet, fitness, and metabolic health as well as interviews with top experts, athletes, and celebrities.

Body Signals, a Signos Podcast

Voices of Empathy is on a mission to make “compassion and empathy” synonymous with the patient experience. After a less than perfect exchange with a physician following a brain cancer diagnosis, Cory Brown decided being a part of the solution was the only option. After a deep dive, Cory discovered evidence-based research demonstrating that when physicians practiced with empathy, it statistically led to better patient outcomes. Voices of Empathy tells the stories of those impacted, from the perspectives of patients, doctors, caregivers, scholars, and more. 
Contact: trevor.brown0204@gmail.com

Voices of Empathy

Actor/Comedian Andy Dick invites listeners to join him as he candidly examines his notorious struggle with addiction, sexuality, and mental health. In each episode, Andy meets with a leading doctor, therapist, spiritual leader, life coach, or recovery specialist who tries to help him get to the root of his problems and break his patterns of self-destructive behavior. His daughter Meg, and the producers of the show, accompany Andy on this voyeuristic exploration filled with both laughter and tears. The show is a deep dive inside the mind of a comedic icon and the painful realities of addiction. Will Andy choose to do the work and get on a healthier path? Tune in to find out.

ADICKTED with Andy Dick

Helping therapists work more effectively with complex trauma. Thomas Zimmerman, Ms.Ed., LPCC, offers EMDR Foundational Training in Cleveland, Ohio, and online throughout the United States. We can also train your whole agency. See: http://EMDRCleveland.com

The EMDR Podcast

Here at Start and Scale, we believe in a simple no-nonsense approach to building and growing a thriving online business that provides the life they've always dreamt of. Follow along as Chase unwraps his decade of entrepreneurial experience to help you start and scale your online coaching business.

Start and Scale, with Chase Tolleson (Primal Man Podcast)

The Jewish People make up just .2% of world population. How does a People that makes up virtually zero percent of humanity have such a huge impact on our world?

Zero Percent

The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.

If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛‍♂️🎈🌪

The ADHD Adults Podcast

Welcome to Sex Drugs & Enlightenment where we open the door and take down the walls of the therapy office—to gain tools, insights, support, and the experience of being heard and connected within the 21st century. 

Hi, I’m Oakley Ogden, a psychotherapist and licensed counselor with over 17 years of experience working with young adults. In this podcast I unpack the profane with my guests to recognize how the tough stuff is the sacred stuff. 

Join us as we explore it all—the taboo topics and otherwise, nothing is off limits. In this space of safety and love, let’s work it out and learn how we can all build resilience and strength of character to make each day count as we live our best life…and have fun doing it.

Welcome to Sex Drugs &amp; Enlightenment where we open the door and take down the walls of the therapy office—to gain tools, insights, support, and the experience of being heard and connected within the 21st century. 

Hi, I’m Oakley Ogden, a psychotherapist and licensed counselor with over 17 years of experience working with young adults. In this podcast I unpack the profane with my guests to recognize how the tough stuff is the sacred stuff. 

Join us as we explore it all—the taboo topics and otherwise, nothing is off limits. In this space of safety and love, let’s work it out and learn how we can all build resilience and strength of character to make each day count as we live our best life…and have fun doing it.

Health & Fitness Podcasts / Page 160