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Welcome to 200 Year Life Project: Ultimate Longevity Trip!

I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. 

Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into what it really takes to push human limits. Plus, in-depth interviews with top longevity experts, researchers, doctors, and pioneers who reveal strategies to add decades of healthy life.

Whether you're biohacking your way to better health or dreaming of a longer lifespan, this channel is your front-row seat to the future of human potential.

Follow my blog at https://GaryLeland.com and protocol at https://GaryLeland.com/data

Subscribe now and let's rewrite the rules of aging—together!

Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into what it really takes to push human limits. Plus, in-depth interviews with top longevity experts, researchers, doctors, and pioneers who reveal strategies to add decades of healthy life. Whether you're biohacking your way to better health or dreaming of a longer lifespan, this channel is your front-row seat to the future of human potential. Follow my blog at https://GaryLeland.com and protocol at https://GaryLeland.com/data Subscribe now and let's rewrite the rules of aging—together!

The 200 Year Life Project: The Ultimate Longevity Journey

Each week, New York Times bestselling author and clinical nutritionist Kimberly Snyder will chat about specific issues that relate to health, beauty, empowerment, emotional health, spirituality and much more.

Kimberly Snyder's Podcast

Two Sober Chicks, both licensed therapists talk addiction, mental health, parenting and everything in between!

Straight Talk from the Sober Chicks from Insight Counseling

Karate, martial arts, tournaments, travel, Japanese & Okinawan culture, and good ol‘ blood & guts stories! We talk about everything martial arts related.

Karate, martial arts, tournaments, travel, Japanese &amp; Okinawan culture, and good ol‘ blood &amp; guts stories! We talk about everything martial arts related.

CHOP TALK: Karate | Martial Arts | Okinawa | Japan

Interviews with people in the fields of health and healing in body, mind and spirit..

THE EXPLODING HUMAN with Bob Nickman

This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.

Pure Curiosity with Iris McAlpin

🎙️ Anything Goes Podcast — Hosted by Rio SantanaWelcome to Anything Goes, the podcast where the name says it all — NO SCRIPTS. NO LIMITS. 🔥 Hosted by Rio Santana, Anything Goes brings you real people, real stories, different perspectives, and conversations that can go anywhere. One episode might dive into sports and fitness, the next into business, entertainment, relationships, family, culture, current events, or simply the crazy experiences that make life interesting. Expect athletes, coaches, entrepreneurs, entertainers, creators, local legends, interesting personalities, and everyday people with incredible stories to tell. No rehearsed answers. No cookie-cutter interviews. Just authentic conversations, plenty of laughs, valuable lessons, strong opinions, and you never know where the conversation might lead. 🎙️😂🔥 Why tune in? Because every guest has a story, every conversation can teach you something, and sometimes the best moments happen when there’s no script at all. And most importantly, YOU are part of the show. Tell us what you think, suggest future guests, ask questions, debate the topics, and let us know what you want us talking about next.🔥 Subscribe. Like. Comment. Share. Join the conversation.🎙️ ANYTHING GOES PODCAST

🎙️ Anything Goes Podcast — Hosted by Rio SantanaWelcome to Anything Goes, the podcast where the name says it all — NO SCRIPTS. NO LIMITS. 🔥 Hosted by Rio Santana, Anything Goes brings you real people, real stories, different perspectives, and conversations that can go anywhere. One episode might dive into sports and fitness, the next into business, entertainment, relationships, family, culture, current events, or simply the crazy experiences that make life interesting. Expect athletes, coaches, entrepreneurs, entertainers, creators, local legends, interesting personalities, and everyday people with incredible stories to tell. No rehearsed answers. No cookie-cutter interviews. Just authentic conversations, plenty of laughs, valuable lessons, strong opinions, and you never know where the conversation might lead. 🎙️😂🔥 Why tune in? Because every guest has a story, every conversation can teach you something, and sometimes the best moments happen when there’s no script at all. And most importantly, YOU are part of the show. Tell us what you think, suggest future guests, ask questions, debate the topics, and let us know what you want us talking about next. 🔥 Subscribe. Like. Comment. Share. Join the conversation. 🎙️ ANYTHING GOES PODCAST

Anything Goes Podcast

Calm Mind Confident Life

Welcome to Calm Mind Confident Life, the podcast dedicated to providing a safe haven for learning how to sooth your mind and body, feel more connected with who you are, and put yourself back onto your priority list. 

With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-based exercises, meditations, expert advice, and uplifting real-life stories, this podcast aims to nurture your mental well-being, reduce emotional and caregiver burnout, and improve your relationship with yourself. 

Hosted by Nathalie, a Certified Yin Yoga Teacher, Self-Compassion Coach, and Mental Health Nurse with over 15 years of experience, Calm Mind Confident Life draws on her extensive work with hundreds of individuals through retreats, coaching and mental health nursing. Nathalie has recognized that compassion and connection are key to mental well-being. Join her as she shares her expertise, personal stories, and interviews with experts, providing you with the tools and inspiration to live a more balanced, resilient, and connected life.

Calm Mind Confident Life Welcome to Calm Mind Confident Life, the podcast dedicated to providing a safe haven for learning how to sooth your mind and body, feel more connected with who you are, and put yourself back onto your priority list. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-based exercises, meditations, expert advice, and uplifting real-life stories, this podcast aims to nurture your mental well-being, reduce emotional and caregiver burnout, and improve your relationship with yourself. Hosted by Nathalie, a Certified Yin Yoga Teacher, Self-Compassion Coach, and Mental Health Nurse with over 15 years of experience, Calm Mind Confident Life draws on her extensive work with hundreds of individuals through retreats, coaching and mental health nursing. Nathalie has recognized that compassion and connection are key to mental well-being. Join her as she shares her expertise, personal stories, and interviews with experts, providing you with the tools and inspiration to live a more balanced, resilient, and connected life.

Calm Mind Confident Life

Inviting all women, in particular my Black sisters, to take up space and just be. An invitation to talk about what we think about, but rarely speak about. Conversations about spirituality, relationships, the “ism’s,” sex, mental wellbeing, secrets and feelings that we stuffed. We will celebrate! You will laugh, cry, be pissed, disagree, and begin to count yourself in where you’ve been counted out. Lisa Lackey, therapist, consultant and chief conversation starter and her guests will challenge you to keep the conversation going. Think of Insideout Conversations as brunch with your main girls right in the middle of the week.

Insideout Conversations

Health, Wealth and the Pursuit of Happiness will explore topics relating to planning, building, and living out your best life. Each episode Mark Dale Mazur and Aries Jimenez discuss best life practices that will: Help you crack the code to live every day in a “state of well-being;” Empower you to live life with an abundant mindset; Enable you to experience true freedom that is foundational for the happiness of every human being. Please join us on this journey!

Health, Wealth and the Pursuit of Happiness

Your hosts, the Yousaf twins, are West Virginia University medical students. We've seen first hand how confusing it can be talking to your doctor. Here we present you with everything you need to know to take better care of your heart. Don't be confused. Be healthy!

Heart2Heart

We don’t need more macho men unwilling to address pain and trauma; we need more courageous liberators of souls. We need more unconditional love and people willing to show it in order to create an environment where truth has permission to emerge. We need more authentic humans that stand in the face of fear to initiate fiery change and true healing. Be the change you want to see. It starts with love. It starts with you. Become your own Vulnerable Hero.

The Vulnerable Hero with Lucas Mack

How do three 30something Black female therapists navigate this thing called life? 

Vulnerability, authenticity + the occasional cocktail. 

Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. 

Remember you can eat the kale salad, hit the gym daily, but if you don’t deal
with the stuff in your head and heart, then you’re
still not truly healthy. So go ahead and seek therapy

How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy

Seek Therapy Podcast

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com

SURGE Strength - Dryland & Strength Training for Swimming

Tea experts Jennie Ripps and Maria Littlefield go deep into the world of consumables.  This investigative series is focused on whole ingredients of all kinds, their function, and how to make them delicious. The Owl’s Brew founders are on a mission to educate themselves, as they navigate how to give their bodies the very best.  Which is what we all deserve!

Tea experts Jennie Ripps and Maria Littlefield go deep into the world of consumables. This investigative series is focused on whole ingredients of all kinds, their function, and how to make them delicious. The Owl’s Brew founders are on a mission to educate themselves, as they navigate how to give their bodies the very best. Which is what we all deserve!

Good, Clean, Real:  Why Ingredients Matter

Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, "the most essential knowledge is not yet made widely accessible." We want to make that information accessible and change as many lives for the better as possible. 

Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist  — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.

Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.

Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, "the most essential knowledge is not yet made widely accessible." We want to make that information accessible and change as many lives for the better as possible. Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints. Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.

Seize the Moment Podcast

The Healthy Lowdown with Dr. Low Dog is your go-to podcast for health and wellness facts, guidance, and inspiration. Hosted by whole health expert Tieraona Low Dog, M.D. and produced by The Vitamin Shoppe, the Lowdown aims to help you be your best self and thrive every day.

The Healthy Lowdown with Dr. Low Dog

Brain Body Speak: The Language of Health, Happiness &amp; Success
Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive.

Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!

Brain Body Speak: The Language of Health, Happiness & Success Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive. Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!

Brain Body Speak. The language of health, happiness and success.

Stronger Mind. Healthier Body. Purposeful Life.

Purpose For Wellness

Lauren Hubele, Family Health Coach and colleagues host this series of shows exploring the importance of immunity and what Gemmotherapy extracts have to offer

Restoring Immunity with Lauren Hubele

Welcome to House Calls, where we talk to investment bankers from Cain Brothers, a division of KeyBank Capital Markets Inc. These bankers are working in some of the most interesting segments of healthcare, with organizations and business models that are helping to change the US healthcare industry. Host David Johnson is a recovering investment banker who discovered he’s actually a journalist and started 4sight Health, a thought leadership and advisory company. Johnson leads the conversation as he and a Cain Brothers banker examine many fascinating corners of healthcare undergoing market-driven change.

The opinions expressed by the guest speaker in the House Calls and Quick Hits podcasts are not necessarily those of Cain Brothers, a Division of KeyBanc Capital Markets, or any of its affiliates. The podcast is provided for informational purposes only, does not constitute research, legal, regulatory, tax, accounting, or investment advice, and should not be regarded as a recommendation or a solicitation. "Cain Brothers, a division of KeyBanc Capital Markets” is a trade name of KeyBanc Capital Markets Inc. Member FINRA/SIPC.

KeyBanc Capital Markets Inc. and KeyBank National Association are separate but affiliated companies. Securities products and services are offered by KeyBanc Capital Markets Inc. and its licensed securities representatives. Banking products and services are offered by KeyBank National Association.

Welcome to House Calls, where we talk to investment bankers from Cain Brothers, a division of KeyBank Capital Markets Inc. These bankers are working in some of the most interesting segments of healthcare, with organizations and business models that are helping to change the US healthcare industry. Host David Johnson is a recovering investment banker who discovered he’s actually a journalist and started 4sight Health, a thought leadership and advisory company. Johnson leads the conversation as he and a Cain Brothers banker examine many fascinating corners of healthcare undergoing market-driven change. The opinions expressed by the guest speaker in the House Calls and Quick Hits podcasts are not necessarily those of Cain Brothers, a Division of KeyBanc Capital Markets, or any of its affiliates. The podcast is provided for informational purposes only, does not constitute research, legal, regulatory, tax, accounting, or investment advice, and should not be regarded as a recommendation or a solicitation. "Cain Brothers, a division of KeyBanc Capital Markets” is a trade name of KeyBanc Capital Markets Inc. Member FINRA/SIPC. KeyBanc Capital Markets Inc. and KeyBank National Association are separate but affiliated companies. Securities products and services are offered by KeyBanc Capital Markets Inc. and its licensed securities representatives. Banking products and services are offered by KeyBank National Association.

House Calls

Welcome to Divine Alignment - a Podcast about how we can create Divine Alignment in our mind, body, and soul. How do we break free from the traditional paradigm into that of infinite potential? Through raising the vibration of our food and nutrition along with our thoughts and consciousness. By nurturing and healing our mind, body, and spirit - we heal.
Hosted by Jasmine Elise, a holistic nutritionist, energy healer, and hypnotherapist, she pulls from her own journey and experience to help you find true health and healing in your life. After over 20 years of misdiagnoses and searching for answers, she found that much of what she needed was already within her. 
Tune in each week to discover how you can have Divine Alignment with you.
@IamJasmineElise
jasmineelise.co

Welcome to Divine Alignment - a Podcast about how we can create Divine Alignment in our mind, body, and soul. How do we break free from the traditional paradigm into that of infinite potential? Through raising the vibration of our food and nutrition along with our thoughts and consciousness. By nurturing and healing our mind, body, and spirit - we heal. Hosted by Jasmine Elise, a holistic nutritionist, energy healer, and hypnotherapist, she pulls from her own journey and experience to help you find true health and healing in your life. After over 20 years of misdiagnoses and searching for answers, she found that much of what she needed was already within her. Tune in each week to discover how you can have Divine Alignment with you. @IamJasmineElise jasmineelise.co

Divine Alignment

سلام من رمانه خلیلی پور هستم مربی یوگا در هر اپیزود پادکست یوگا و زندگی با رمانه برای شما در مورد یوگا، تغذیه، تنفس، مراقبه، مدیتیشن ، آرامش و زندگی بهتر صحبت می کنیم<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

سلام من رمانه خلیلی پور هستم مربی یوگا در هر اپیزود پادکست یوگا و زندگی با رمانه برای شما در مورد یوگا، تغذیه، تنفس، مراقبه، مدیتیشن ، آرامش و زندگی بهتر صحبت می کنیم Hosted on Acast. See acast.com/privacy for more information.

سلام من رمانه خلیلی پور هستم مربی یوگا در هر اپیزود پادکست یوگا و زندگی با رمانه برای شما در مورد یوگا، تغذیه، تنفس، مراقبه، مدیتیشن ، آرامش و زندگی بهتر صحبت می کنیم Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

YogaLifeRomane یوگا و زندگی با رمانه

There's an emergency in our communities, and it's probably not the one you think. Either way, we've got the medicine.

There's an emergency in our communities, and it's probably not the one you think. Either way, we've got the medicine.

Emergency Medicine Remix

What is a life in medicine REALLY like? More importantly, what are the people working in medicine really like? Each season, your host, a current resident physician, sits down with wonderful people from various fields of healthcare to discuss their lives and their stories. Join the discussion as we speak with current practitioners, professional school students, and college students on their way up. We look forward to sharing Our Lives In Medicine!

Our Lives In Medicine

A regular podcast series discussing all topics relating to MRI Safety, featuring a range of guests from clinicians in the trenches of day-to-day MRI safety and risk management, to key opinion leaders and experts sharing their knowledge and research on areas to move the conversation forward to ensure safe practices in MRI.

A regular podcast series discussing all topics relating to MRI Safety, featuring a range of guests from clinicians in the trenches of day-to-day MRI safety and risk management, to key opinion leaders and experts sharing their knowledge and research on areas to move the conversation forward to ensure safe practices in MRI.

MRI Safety Talks

Elevate Your Poker and Life today: www.elevatedpoker.com

Elevated Poker

A podcast about people going through difficult experiences &amp; how we push through. This isn&#x2019;t only my story but ours. I want to hear your stories. Thank you for listening!

A podcast about people going through difficult experiences & how we push through. This isn’t only my story but ours. I want to hear your stories. Thank you for listening!

A podcast about people going through difficult experiences &amp; how we push through. This isn’t only my story but ours. I want to hear your stories. Thank you for listening!

Push Diaries Podcast

This is a collection of recordings providing instructions for meditation.  Amaravati Buddhist Monastery.

This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.

How to meditate | Guided Meditation and talks

Nothing quite brings people together like the power of food, and on this podcast, Felicity Blunt talks to chefs, farmers and campaigners alike to discover, challenge and celebrate our shared love of all things food. Felicity explores the latest food trends, science and ideas that will shape the future of food, with chefs, campaigners and cultural leaders alike, so sit down with your favourite cup of tea and enjoy these conversations covering everything from our appetites to the arts.&nbsp; Please note: The ideas and views represented in this podcast are not endorsements or views of Fortnum &amp; Mason. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Nothing quite brings people together like the power of food, and on this podcast, Felicity Blunt talks to chefs, farmers and campaigners alike to discover, challenge and celebrate our shared love of all things food. Felicity explores the latest food trends, science and ideas that will shape the future of food, with chefs, campaigners and cultural leaders alike, so sit down with your favourite cup of tea and enjoy these conversations covering everything from our appetites to the arts.  Please note: The ideas and views represented in this podcast are not endorsements or views of Fortnum & Mason. Hosted on Acast. See acast.com/privacy for more information.

Nothing quite brings people together like the power of food, and on this podcast, Felicity Blunt talks to chefs, farmers and campaigners alike to discover, challenge and celebrate our shared love of all things food. Felicity explores the latest food trends, science and ideas that will shape the future of food, with chefs, campaigners and cultural leaders alike, so sit down with your favourite cup of tea and enjoy these conversations covering everything from our appetites to the arts.&nbsp; Please note: The ideas and views represented in this podcast are not endorsements or views of Fortnum &amp; Mason. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Fortnum's Hungry Minds

Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.

The Power Of Food

Netsmart CareThreads (https://www.ntst.com/resources-and-insights/podcasts) is a podcast that brings human services and post-acute leaders together for a dialogue about real-time and relevant topics that impact you, your team and those you serve. Learn about key healthcare trends and industry changes in addiction management (https://www.ntst.com/solutions/by-community/human-services/addiction-treatment), behavioral health (https://www.ntst.com/solutions/by-community/human-services/behavioral-health), home health (https://www.ntst.com/post-acute-care/home-health-software), hospice (https://www.ntst.com/post-acute-care/hospice-software), long-term care and other community care settings.

Netsmart CareThreads

پادکست‌ گودگودک، خلاصه کتاب‌های معتبر در زمینه خودیاری و توسعه فردی.

آموزش مهارتهایی که هرروز و تا آخر عمر به دردمون می‌خورند اما هیچ وقت توی مدرسه بهمون یاد ندادند.
تا روح و جان تو در تندباد مشکلات، دور خود بچرخد و بچرخد اما در آخر همانند قاصدکی آرام بر زمین بنشیند.
(واژه گودگودک در استان چهارمحال و بختیاری به معنای قاصدک است)

رویکرد پادکست گودگودک ارایه مهارتهای کاربردی است، نه بیان مساله.

پادکست‌ گودگودک، خلاصه کتاب‌های معتبر در زمینه خودیاری و توسعه فردی. آموزش مهارتهایی که هرروز و تا آخر عمر به دردمون می‌خورند اما هیچ وقت توی مدرسه بهمون یاد ندادند. تا روح و جان تو در تندباد مشکلات، دور خود بچرخد و بچرخد اما در آخر همانند قاصدکی آرام بر زمین بنشیند. (واژه گودگودک در استان چهارمحال و بختیاری به معنای قاصدک است) رویکرد پادکست گودگودک ارایه مهارتهای کاربردی است، نه بیان مساله.

سلامت روان با گودگودک

Sonographers Spill The Tea takes a raw, entertaining, & deep look into the "small" world of sonography to spill the tea!! 

Nothing is off limits from jobs, (perm, temp, travel, mobile, apps, education,) sonographer shoulder injuries and other risks involved in scanning and direct patient care,, interesting cases, ergonomics, STR, and the health and wellness of the Sonographer Workforce and Industry. 

This podcast is a brought to you by Ultrasafe Ultrasounds and may contain strong language not suitable for all listeners, especially minors 

Listener discretion and a sense of humor advised.

Sonographers Spill The Tea takes a raw, entertaining, & deep look into the "small" world of sonography to spill the tea!! Nothing is off limits from jobs, (perm, temp, travel, mobile, apps, education,) sonographer shoulder injuries and other risks involved in scanning and direct patient care,, interesting cases, ergonomics, STR, and the health and wellness of the Sonographer Workforce and Industry. This podcast is a brought to you by Ultrasafe Ultrasounds and may contain strong language not suitable for all listeners, especially minors Listener discretion and a sense of humor advised.

Sonographers Spill The Tea takes a raw, entertaining, &amp; deep look into the "small" world of sonography to spill the tea!! 

Nothing is off limits from jobs, (perm, temp, travel, mobile, apps, education,) sonographer shoulder injuries and other risks involved in scanning and direct patient care,, interesting cases, ergonomics, STR, and the health and wellness of the Sonographer Workforce and Industry. 

This podcast is a brought to you by Ultrasafe Ultrasounds and may contain strong language not suitable for all listeners, especially minors 

Listener discretion and a sense of humor advised.

Sonographers Spill The Tea

Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it!&nbsp; Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies &amp; brains- and how to change their future for the better!&nbsp; T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself.&nbsp; Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care &amp; be gentle with yourselves.&nbsp;

Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it!  Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better!  T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself.  Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves. 

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