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Ångestpodden tar upp alla dom tankar och funderingar som många någon gång har tänkt men inte pratat om högt. Lättsamhet och allvar är två ingredienser till hur Ångestpoddden bryter tabun och skapar mer öppenhet kring psykisk ohälsa. Nya avsnitt varje torsdag. Produceras av Ida Höckerstrand och Sofie Hallberg.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ångestpodden tar upp alla dom tankar och funderingar som många någon gång har tänkt men inte pratat om högt. Lättsamhet och allvar är två ingredienser till hur Ångestpoddden bryter tabun och skapar mer öppenhet kring psykisk ohälsa. Nya avsnitt varje torsdag. Produceras av Ida Höckerstrand och Sofie Hallberg. Hosted on Acast. See acast.com/privacy for more information.

Ångestpodden tar upp alla dom tankar och funderingar som många någon gång har tänkt men inte pratat om högt. Lättsamhet och allvar är två ingredienser till hur Ångestpoddden bryter tabun och skapar mer öppenhet kring psykisk ohälsa. Nya avsnitt varje torsdag. Produceras av Ida Höckerstrand och Sofie Hallberg. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ångestpodden

-- Embark on a transformative journey with The Everyday Millionaire Podcast --
where real people share the strategies, mindset, and habits that built their 
wealth, freedom, and purpose. Each episode reveals powerful insights from entrepreneurs, investors, and high performers who turned ordinary beginnings into extraordinary success. Learn proven paths to financial independence, personal growth, and fulfillment — and discover how you can create the life and legacy you deserve. Tune in, get inspired, and start your journey toward becoming an Everyday Millionaire today.

-- Embark on a transformative journey with The Everyday Millionaire Podcast -- where real people share the strategies, mindset, and habits that built their wealth, freedom, and purpose.Each episode reveals powerful insights from entrepreneurs, investors, and high performers who turned ordinary beginnings into extraordinary success.Learn proven paths to financial independence, personal growth, and fulfillment — and discover how you can create the life and legacy you deserve.Tune in, get inspired, and start your journey toward becoming an Everyday Millionaire today.

-- Embark on a transformative journey with The Everyday Millionaire Podcast --
where real people share the strategies, mindset, and habits that built their 
wealth, freedom, and purpose. Each episode reveals powerful insights from entrepreneurs, investors, and high performers who turned ordinary beginnings into extraordinary success. Learn proven paths to financial independence, personal growth, and fulfillment — and discover how you can create the life and legacy you deserve. Tune in, get inspired, and start your journey toward becoming an Everyday Millionaire today.

The Everyday Millionaire and Mindset Matters Podcast

Welcome to the Fog at Bay, a series of personal stories about struggles and growth from people in academia and medicine. In season 1, we heard a variety of voices and experiences about living with mental health issues from graduate school, medical school, and faculty.&nbsp;In our second season, we highlighted personal stories through conversations about common experience of otherness. We explored topics ranging from women in science, diversity, disability, LGBTQ identity, and undocumented status.&nbsp; In our upcoming third season, we will focus again on mental health, this time with attention to how identity and mental health can intersect. We will delve into themes of isolation, labels, stigma, the culture of academia, allyship, and intersectionality. Stay tuned for the release of Season 3 in Spring 2020. Please let us know what you think or submit your own story by contacting us at thefogatbay@gmail.com, www.facebook.com/thefogatbayor twitter @thefogatbay&nbsp;Season 2 and 3 were made possible by generous funding from the UCSF Executive Vice Chancellor &amp; Provost office. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Fog at Bay, a series of personal stories about struggles and growth from people in academia and medicine. In season 1, we heard a variety of voices and experiences about living with mental health issues from graduate school, medical school, and faculty.   In our second season, we highlighted personal stories through conversations about common experience of otherness. We explored topics ranging from women in science, diversity, disability, LGBTQ identity, and undocumented status.  In our upcoming third season, we will focus again on mental health, this time with attention to how identity and mental health can intersect. We will delve into themes of isolation, labels, stigma, the culture of academia, allyship, and intersectionality. Stay tuned for the release of Season 3 in Spring 2020. Please let us know what you think or submit your own story by contacting us at thefogatbay@gmail.com, www.facebook.com/thefogatbay or twitter @thefogatbay   Season 2 and 3 were made possible by generous funding from the UCSF Executive Vice Chancellor & Provost office. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Fog at Bay, a series of personal stories about struggles and growth from people in academia and medicine. In season 1, we heard a variety of voices and experiences about living with mental health issues from graduate school, medical school, and faculty.&nbsp;In our second season, we highlighted personal stories through conversations about common experience of otherness. We explored topics ranging from women in science, diversity, disability, LGBTQ identity, and undocumented status.&nbsp; In our upcoming third season, we will focus again on mental health, this time with attention to how identity and mental health can intersect. We will delve into themes of isolation, labels, stigma, the culture of academia, allyship, and intersectionality. Stay tuned for the release of Season 3 in Spring 2020. Please let us know what you think or submit your own story by contacting us at thefogatbay@gmail.com, www.facebook.com/thefogatbayor twitter @thefogatbay&nbsp;Season 2 and 3 were made possible by generous funding from the UCSF Executive Vice Chancellor &amp; Provost office. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Fog At Bay

More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behavioural science & psychology has a lot to offer in terms of recipes,  ingredients, seasoning, spices & utensils - welcome to People Soup.

More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behavioural science & psychology has a lot to offer in terms of recipes, ingredients, seasoning, spices & utensils - welcome to People Soup.

More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behavioural science &amp; psychology has a lot to offer in terms of recipes,  ingredients, seasoning, spices &amp; utensils - welcome to People Soup.

People Soup

Join Coach Simona, a Los Angeles-based certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

Simplify Your Life

Licensed psychologist Dr. Kate Balestrieri and licensed psychotherapist Lauren Dummit are hosting a radio show called Behind Closed Doors on 790 KABC in Los Angeles. Dr. Balestrieri and Dr. Dummit, both Certified Sex Addiction Therapists (CSAT), focus their radio show on critical and timely topics such as sex, dating, relationships, addiction, sexual harassment, mental health and getting healthy. The live show is on 790 KABC in Los Angeles from 6pm to 7pm every Saturday and the new podcasts are available a few days later.

Behind Closed Doors

Transforming Your Life with Dr. Malaika is a weekly podcast that explores various topics from a social and personal level and focuses on helping you live your best in every season of life. Dr. Malaika is a mental health clinician, educator, motivational speaker and author who uses her personal experiences, social situations and education to help challenge others to be the best version of themselves.

Transforming Your Life with Dr. Malaika

The podcast is about empowerment, the goal is to inspire, to motivate and to empower you. Too often in life we are told we are not enough, I want to help you to see that not only are you enough, but you are worth it. The topics, guests and everything about this podcast is designed to push you, to help you, to guide you, to coach you, to cheer you on, and to encourage you to live your best life, knowing that the only limits you have are the ones that you place on yourself. So sit back and relax, grab a cup of tea if you can and enjoy the show.

Sit Down With Suzanne 🎤

Do you believe in your unique abilities? Women and Men 40+, are you stuck? Do you want to get UnStuck. This lively podcast will invite you to consider and explore wasys to get UnStuck and Stop Depriving The World of You. People under 40, you are also invited to listen. Why? You may know someone 40+ who is stuck, and, you might want to gather some information because eventually, and hopefully, you will turn 40.

Get Unstuck Now

Welcome to Nurtured Wellness with Sydney — a space for soul-led women healing, rising, and living intuitively. I'm Sydney Campbell, a labor &amp; delivery nurse, certified yogi, and spiritual guide. Here we blend self-love, wellness, divine guidance, and embodied healing to help you live and lead from overflow. Tune in for grounded, heart-centered support on your journey home to yourself.

Welcome to Nurtured Wellness with Sydney — a space for soul-led women healing, rising, and living intuitively. I'm Sydney Campbell, a labor & delivery nurse, certified yogi, and spiritual guide. Here we blend self-love, wellness, divine guidance, and embodied healing to help you live and lead from overflow. Tune in for grounded, heart-centered support on your journey home to yourself.

Nurtured Wellness with Sydney

The Momxiety Club is a podcast for new moms-whether it’s your first or fourth. We discuss real life as a mom - our triumphs, missteps, struggles, insecurities, relationships, and most importantly our worries and anxieties. We believe postpartum isn’t discussed enough and we have created this space for YOU! Get ready to listen and share openly about all things motherhood. Anxiety is such a big part of so many of our lives and we want you to know you are not alone. We are in this club together! Listen while you’re driving the kids so they nap, commuting to work, doing the never ending housework, walking/working out, showering, or anytime you need a mental mommy minute to regroup and keep being the awesome mom you are! This isn’t your average mommy advice show. We are your self-deprecating, unfiltered, and overly anxious support group. Lean on and listen in anytime you need a reminder that you are not alone.

Momxiety Club

The latest fertility research presented by a board-certified clinical pharmacist. For women trying to conceive, this information can help to navigate the science behind the fertility journey.

The latest fertility research presented by a board-certified clinical pharmacist. For women trying to conceive, this information can help to navigate the science behind the fertility journey.

Your Fertility Pharmacist

Each episode brings together neuroscience, technology, and innovation to a soundscape that'll change your perspectives on autism, the mind and the world around us. This podcast series is produced by the New Jersey Autism Center of Excellence.

Autism Thinks

As discussions surrounding mental health become less taboo and more prevalent, specifically, within the African- American, people of color and LGBTQ+ communities. Two friends; a professional and a licensed therapist clash and counsel each other through everyday challenges. These explicit and uncensored therapy sessions may seem dysfunctional. However, they are real and highly effectively.

Dysfunctional Therapy

The Black Psyche aims to correct each misconception created to hinder people of color's mental growth. We aim to free the mind through well-structured-relatable interviews regarding life, career, mental health, generational barriers, and much more. We wholeheartedly believe that if the mindset is altered, then a person's destiny will be altered as well.

Black Psyche

This podcast focuses on Christian based advice on relationship, dating, parenting, single moms, purpose and so much more.  Taken from the Christian lifestyle blog sophie-sticatedmom.com and the Sophie-sticated Mom YouTube Channel.   The Host Sophia Reed, has a Ph.D. in human behavior, a MS in marriage and family therapy, and is a National Certified Counselor

This podcast focuses on Christian based advice on relationship, dating, parenting, single moms, purpose and so much more. Taken from the Christian lifestyle blog sophie-sticatedmom.com and the Sophie-sticated Mom YouTube Channel. The Host Sophia Reed, has a Ph.D. in human behavior, a MS in marriage and family therapy, and is a National Certified Counselor

Sophie-sticated Mom Podcast By Dr. Sophia Reed

Join us every week for our Sunday Messages as well as Conversations that dive deeper into the foundational truths found in scripture.

One City Church

As a Licensed Marriage and Family Therapist, I discuss topics such as perfectionism, depression, and anxiety, not only with my clients but also with my friends, family, and colleagues. I discuss some of the concerns that come up and ways to engage with them as our most authentic selves!

Moments of Authenticity

Civil Mindset Podcast presents unfiltered, free-spirited, and honest conversation and debates within the black community. "Address the problems, embrace the journey, and live in your truth." - CM

Civil Mindset Podcast

Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.

Well Said

Welcome to The Reminder Podcast , hosted by Johnetta Shonte where we talk all things ! My goal is get you to unlock exactly the whole person God has called you to be ! Thank you for choosing me to go along in your journey , so buckle up because you’re in for a treat and a ride !🤞🏾

The Reminder

Alexis & Erika Holden are a sister duo who are evolving and growing in the wellness space. They want to share tools and stories to empower you to live your best life!

Alexis &amp; Erika Holden are a sister duo who are evolving and growing in the wellness space. They want to share tools and stories to empower you to live your best life!

Aligned Sisters

A lot of us feel alone in our struggles. If you want to be a part of a community that talks openly about mental health and how to cope with whatever comes your way, then this podcast is for you. Join Coping with Colleen to add a splash of positivity to your weekly routine and feel connected with others on this journey of life.

Coping with Colleen

Authentic conversation about the Human Design experiment. How real people use this tool to get closer to who they truly are. I hope you enjoy!

Authentic conversation about the Human Design experiment. How real people use this tool to get closer to who they truly are. I hope you enjoy!

Chatting Human Design

REAL People, REAL Stories, REAL Hope.  Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health,  Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique.  Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope.  Every story is real, the challenge is real and the hope is real.  Reach out to Sam or share your story at https://zcares.org/sam

REAL People, REAL Stories, REAL Hope. Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health, Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique. Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope. Every story is real, the challenge is real and the hope is real. Reach out to Sam or share your story at https://zcares.org/sam

Sit Down with Sam

Purposely Opening Up to Relationships, this is what this podcast is all about. How we show up intentionally for ourselves and the people we choose to be in relationship with. Who do we  allow to pour into us? Who do we pour into? We'll explore the ways in which we touch and are touched by the people in our lives.

Purposely Opening Up to Relationships, this is what this podcast is all about. How we show up intentionally for ourselves and the people we choose to be in relationship with. Who do we allow to pour into us? Who do we pour into? We'll explore the ways in which we touch and are touched by the people in our lives.

Purposely Opening Up to Relationships, this is what this podcast is all about. How we show up intentionally for ourselves and the people we choose to be in relationship with. Who do we&nbsp; allow to pour into us? Who do we pour into? We'll explore the ways in which we touch and are touched by the people in our lives.

POUR Podcast

Mental Health Uncorked is where your favorite homegirls/therapist bae’s talk all things mental health, while reducing the stigma of mental health and providing a better understanding.

Mental Health Uncorked

Алина Чичина и осознанность.
Подкаст о wellness и о том, как наладить контакт с собой и своим телом.

Алина Чичина и осознанность. Подкаст о wellness и о том, как наладить контакт с собой и своим телом.

re-feel podcast

A place for women, mothers + all others to process life in a safe place.
-Mental health + coping tools
-Self love + healing
-Marriage + motherhood
For contact reach out to theanxiousaquarius@gmail.com

A place for women, mothers + all others to process life in a safe place. -Mental health + coping tools -Self love + healing -Marriage + motherhood For contact reach out to theanxiousaquarius@gmail.com

The Anxious Aquarius

✨Bienvenidos a&nbsp;Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador. Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior. Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu. La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada. Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad. "Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad." En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas. El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar. En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar. Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada.&nbsp; Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

✨Bienvenidos a Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador. Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior. Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu. La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada. Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad. "Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad." En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas. El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar. En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar. Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada.  Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨ Hosted on Acast. See acast.com/privacy for more information.

✨Bienvenidos a&nbsp;Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador. Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior. Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu. La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada. Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad. "Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad." En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas. El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar. En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar. Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada.&nbsp; Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Meditación para dormir

Surviving your 20's, embracing your 30's and all the real shit nobody tells you about life.

Blondeversations

Jared Hara a.k.a The Blind People Watcher.  Join me as I  take another shot in the dark at an attempt to navigate my way through life while searching for the perfect recipe.  We can embrace the pain or allow our demons to swallow us whole, the choice is ours ... let's figure it out while I  share my silly Blind point of view!

Jared Hara a.k.a The Blind People Watcher. Join me as I take another shot in the dark at an attempt to navigate my way through life while searching for the perfect recipe. We can embrace the pain or allow our demons to swallow us whole, the choice is ours ... let's figure it out while I share my silly Blind point of view!

The Blind People Watcher

Ask a Psychiatrist is a podcast where a real psychiatrist answers real questions about health, illness, recovery, and well-being.

The host of Ask a Psychiatrist is Dr. Erik Messamore, a board-certified psychiatric physician and PhD-level pharmacologist. He is a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar.

Dr. Messamore is joined on the podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate.

Ask a Psychiatrist is driven by the philosophy that giving people accurate and complete information about the causes of illness and suffering – and the full range of tools for wellness and recovery – will help people ask the right questions of their therapists and doctors.

This kind of knowledge will make them better negotiators at getting the right kinds of care. They'll get better results.

And they'll drive the profession toward better practice.

 - Sign up for news about the podcast launch.
 - Send us a question.
 - And tell your friends about Ask A Psychiatrist.

Let's spread useful knowledge far and wide.

Ask a Psychiatrist is a podcast where a real psychiatrist answers real questions about health, illness, recovery, and well-being. The host of Ask a Psychiatrist is Dr. Erik Messamore, a board-certified psychiatric physician and PhD-level pharmacologist. He is a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar. Dr. Messamore is joined on the podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Ask a Psychiatrist is driven by the philosophy that giving people accurate and complete information about the causes of illness and suffering – and the full range of tools for wellness and recovery – will help people ask the right questions of their therapists and doctors. This kind of knowledge will make them better negotiators at getting the right kinds of care. They'll get better results. And they'll drive the profession toward better practice. - Sign up for news about the podcast launch. - Send us a question. - And tell your friends about Ask A Psychiatrist. Let's spread useful knowledge far and wide.

Ask A Psychiatrist

Do you desire a closer relationship with your Creator?
PneumaBreath's mission is to connect people with God through Spirit-led, Scripture-rich guided meditations, prayer, and affirmations. Whether you are seeking greater peace, the presence of the Holy Spirit, or simply sit still and love on Jesus – our desire is to create amazing content that you can use to grow in your relationship with God.
Certain sessions are available for free on our YouTube channel and podcast, while all of our material is made available for purchase at PneumaBreath.com and to our patrons at Patreon.com/PneumaBreath who support us at the All Material Tier. 
Follow along as we plan to release new material each week.

Do you desire a closer relationship with your Creator? PneumaBreath's mission is to connect people with God through Spirit-led, Scripture-rich guided meditations, prayer, and affirmations. Whether you are seeking greater peace, the presence of the Holy Spirit, or simply sit still and love on Jesus – our desire is to create amazing content that you can use to grow in your relationship with God. Certain sessions are available for free on our YouTube channel and podcast, while all of our material is made available for purchase at PneumaBreath.com and to our patrons at Patreon.com/PneumaBreath who support us at the All Material Tier. Follow along as we plan to release new material each week.

Mental Health Podcasts / Page 159

Ångestpodden

The Everyday Millionaire and Mindset Matters Podcast

The Fog At Bay

People Soup

Simplify Your Life

Behind Closed Doors

Transforming Your Life with Dr. Malaika

Sit Down With Suzanne 🎤

Get Unstuck Now

Nurtured Wellness with Sydney

Momxiety Club

Your Fertility Pharmacist

Autism Thinks

Dysfunctional Therapy

Black Psyche

Sophie-sticated Mom Podcast By Dr. Sophia Reed

One City Church

Moments of Authenticity

Civil Mindset Podcast

Well Said

The Reminder

Aligned Sisters

Coping with Colleen

Chatting Human Design

Sit Down with Sam

POUR Podcast

Mental Health Uncorked

re-feel podcast

The Anxious Aquarius

Meditación para dormir

Blondeversations

The Blind People Watcher

Ask A Psychiatrist

Christian Meditation & Prayer

Relaxivity

First Gen Table Talks

Sleep Sounds - Water

Vet Chats

Asmr Assistant

The Real Talk 238 Podcast

What Could Be Bad Podcast

The Search For Serotonin

Flow Golf Podcast with Rick Sessinghaus & Hallam Morgan

Stress Less: Home Organization for Moms with ADHD

Glitter & Carbs: The Endurance Athletes Podcast

Hello Trauma Brain

More Than ADHD™️

IVF & Infertility Meditations

The Living Well Pod

The Nature of Rest