That's So Retrograde

It’s a straight outta Retrograde, 4/20 adjacent, episode for the ages! Certified health coach, author and mamma, Robyn Youkilis, brings her ‘Thin From Within‘ and 'Go with Your Gut' knowledge to the TSR Universe. Meanwhile, Elizabeth and Stephanie recap their recent R+T worthy happenings: A Wild Wild Country and chill moment, the latest wellness trends from Eastern Europe, and Bravo manifestations realized. This episode is brought to you by: Miss Grass, Missgrass.com / promo code: retrograde; Care of, Takecareof.com / promo code: soretrograde

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Elizabeth and Stephanie keep it on brand with a Retrograde-centric live show in the midst of Mercury Retrograde! Join the packed crowd as Elizabeth and Stephanie welcome comedian Jon Rudnitsky (SNL) and their beloved Astrologer in Residence Ambi Kavanagh in this special episode recorded live at Wanderlust Hollywood! Special thanks to: Wanderlust Hollywood, Martin Spanjers, Lillium Acupuncture, Edible Spirit, Shape House, Dom Pens, Pukka Tea, Woo For Play, Heavenly Organics, Coco Kind, Schmidt's Naturals & Gimme Snacks

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Manifestation Advisor and fan favorite, Lacy Phillips of Free and Native, joins the TSR Universe at long last! No passive visualizations here - manifesting with intention through healing subconscious blocks, along with Lacy’s practical tools to do so, are discussed. ( p.s. We are also giving away one of her online courses!). Also, Stephanie and Elizabeth re-cap a recent manifestation turned reality, their live show at Wanderlust Hollywood. This episode is brought to you by That’s So Retrograde’s subscriber content: patreon.com/soretrograde

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WARNING: This episode is HOT, as everything you’ve ever wanted to know about infrared sweat is discussed. Guest Sophie Chiche of Shapehouse joins TSR for a sit down, answering burning questions about the benefits of infrared therapy, pro tips on how to make the most out of your sweat, and her own personal transformative wellness journey. This episode is brought to you by: ModCloth (modcloth.com / code: retrograde; Care Of (takecareof.com / code: soretrograde)

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It's the first Mercury Retrograde of 2018, a time where communication traditionally goes awry. To counteract said cosmic inevitability, sex and relationship expert, Doctor of Human Sexuality and iconic podcaster, Emily Morse, of Sex with Emily, joins the TSR Universe. Mindfulness when it comes to sex and sexuality is discussed and spoiler alert Communication is key! Communication as lubrication and more candid truths are dropped. Plus, Elizabeth and Steph recap their Austin adventures at SXSW! Happy Retrograde Ya'll!

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Steph and Elizabeth welcome functional medicine doctor, Dr. Will Cole, to find out the who, what, and why of functional medicine. Dr. Cole gives us intel on the autoimmune epidemic, our gut garden, and shines light on the buzzword of the moment - the MICROBIOME. The ladies also rose and thorn on all things spring cleaning and new beauty product discoveries including coconut lube as deodorant. The more you know...

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Business coach, Stephanie Staidle (The Right Brained Entrepreneur), joins Elizabeth and Stephanie for a conversation on harnessing the often neglected right brain when it comes to creating the career of your dreams. AND It's a rosey week celebrating immersive experiences / making things happen as the girls recap the Hollywood Beauty Awards, their podcasting panel at Create and Cultivate, recent travels and high times with High Times Magazine.

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For those of you who ever wanted to get tipsy with the ladies of TSR, this one is for you. The topic: wine; The guests: Monica Little and Brian Cuddy of The Organic Cellar; The reveal: what’s ACTUALLY in the wine you’re drinking, and why biodynamic wines are the mindful, moon cycle associated choice, you never knew you needed. Namaste drinking.

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Inspirational friend, Whitney Cummings, sits in as Elizabeth and Stephanie recap the events of their recent live show (aka #shamangate) and plot twist: FACEBOOK leads them somewhere rosey. It’s a candid convo as Whitney discusses her healing journey as chronicled in her book, ‘I’m Fine… and Other Lies’. Dropping knowledge on codependency, egg freezing and the science of "The Female Brain"; her directorial film debut in which she also stars, now streaming!

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Happy 3rd Birthday TSR! In honor of 3 whole years of spilling the (fermented) tea on all things health & wellness, Elizabeth and Stephanie present the That’s So Retrograde Awards: Best of LA Edition! Joining them later for the interview is TSR Award winner for Best Skin Saver, Jen Kramer, of Corrective Skincare LA and actual skin saver to Elizabeth - Jen answers the ladies queries about all things breakouts -- from causes to remedies and everything in between.

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