Join Gabby in this powerful episode as she celebrates 19 years of sobriety and her journey of transformation. She shares wisdom on how to overcome your deepest fears, heal from past trauma and discover true inner freedom. Tune in to uncover the real drivers behind addictive behavior and the crucial role of 'protector parts.' If you’re struggling with any kind of bad habit or addictive pattern, this episode is for you. 

• If you feel you need additional support, please consult this list of safety, recovery and mental health resources. 

Sponsors:

BetterHelp: Take off the mask with BetterHelp. Visit www.betterhelp.com/deargabby for 10% off your first month.

Addyi: Visit www.addyi.com to learn if Addyi is right for you!

Jenni Kayne: My absolute favorite sweaters! Find your forever pieces @jennikayne and get 15% off with promo code DEARGABBY15 atjennikayne.com/DEARGABBY15 #jennikaynepartner

Land's End: Head to landsend.com and use code GABBY to get 30% off your summer purchase.

Qualia: Go to Qualialife.com/DEARGABBY for up to 50% off and use code DEARGABBY at check out for an additional 15% off.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.