
Sign up to save your podcasts
Or
Unpopular opinion: burnout is probably inevitable to some degree when pursuing your big, bold, beautiful dreams. Do we want to prevent it and lessen it as much as we possible can? Absolutely. And also, I believe in equipping you with the tools to both prevent it AND managing it if and when it comes. This podcast is the one with real, tangible tools on both preventing and working your way out of burtout <3.
Interested in working together in my branding program Rooted? Send me a DM and let me know you came from the podcast so we can chat more <3. And sign up for the pre-sale email list here!
Apply for my 1:1 mentorship here.
Fitness, health, and holistic wellness for $22/month
Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).
LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!
Follow me on Instagram
Follow EMBody Radio on Instagram
Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
4.9
979979 ratings
Unpopular opinion: burnout is probably inevitable to some degree when pursuing your big, bold, beautiful dreams. Do we want to prevent it and lessen it as much as we possible can? Absolutely. And also, I believe in equipping you with the tools to both prevent it AND managing it if and when it comes. This podcast is the one with real, tangible tools on both preventing and working your way out of burtout <3.
Interested in working together in my branding program Rooted? Send me a DM and let me know you came from the podcast so we can chat more <3. And sign up for the pre-sale email list here!
Apply for my 1:1 mentorship here.
Fitness, health, and holistic wellness for $22/month
Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).
LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!
Follow me on Instagram
Follow EMBody Radio on Instagram
Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
1,176 Listeners
1,363 Listeners
14,940 Listeners
3,900 Listeners
863 Listeners
3,037 Listeners
49 Listeners
598 Listeners
601 Listeners
4,058 Listeners
45 Listeners
46 Listeners
6 Listeners
777 Listeners
1,431 Listeners
130 Listeners
8 Listeners
21 Listeners
904 Listeners
38 Listeners
156 Listeners
716 Listeners
227 Listeners
71 Listeners
8 Listeners
2,724 Listeners
550 Listeners
3 Listeners
416 Listeners
384 Listeners
588 Listeners
19 Listeners
2 Listeners
8 Listeners