In this episode, the Samis dive into all things mindset—answering your top questions and sharing the tools that keep them grounded and intentional, no matter the season.

They unpack their non-negotiables while traveling (including the essentials they always bring to support their routines). Then, they explore how to stop second-guessing yourself in social settings—offering a powerful regulating tool that’s helped them show up with more confidence and calm.

This episode is filled with perspective, actionable takeaways, and real tools to support your mindset—wherever you are in your journey.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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