Fall is here, and the Samis are reflecting on the past summer by sharing the four key lessons they’ve learned this season. From balancing the excitement of saying yes with the need for self-care, to the powerful practice of emotional regulation.

They’ll have you embracing your inner kid by diving into hobbies that spark joy, and remind you why unlearning old beliefs can be a total game-changer. Whether these lessons resonate with you or serve as gentle reminders, tune in as the Samis share wisdom and practical tips to carry into the new season. It’s all about reflecting, resetting, and getting ready for fall!

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