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Transform Your Mindset and Design Your Future Self with Mimi Bouchard
On this week’s episode, I sit down with visionary entrepreneur Mimi Bouchard, founder of Activations who takes us inside the science of visualisation and how you can create the life you want.
Mimi breaks down the neuroscience behind visualisation, what’s actually happening in the brain during this time and how we can use this powerful tool to elevate our thoughts and manifest life-changing results. She also shares the single biggest mindset shift that changed everything for her and how you can apply it to your own journey of growth and transformation. We talk about the tangible ways you can activate your future self, train your mind, expand your vision, and ground your goals, showing you exactly how to create the life you were meant to live.
// MORE FROM BRYONY //
Get your free 7-day trial of Pilates by Bryony here.
Use BEYOND30 to get a free 30-days on the app.
Visit pilatesbybryony.com and shop our products here.
Follow me on Instagram @bryonydeery @pilatesbybryony.
Watch Beyond the Mat on YouTube.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dear Media, Bryony Deery
4.5
3939 ratings
On this week’s episode, I sit down with visionary entrepreneur Mimi Bouchard, founder of Activations who takes us inside the science of visualisation and how you can create the life you want.
Mimi breaks down the neuroscience behind visualisation, what’s actually happening in the brain during this time and how we can use this powerful tool to elevate our thoughts and manifest life-changing results. She also shares the single biggest mindset shift that changed everything for her and how you can apply it to your own journey of growth and transformation. We talk about the tangible ways you can activate your future self, train your mind, expand your vision, and ground your goals, showing you exactly how to create the life you were meant to live.
// MORE FROM BRYONY //
Get your free 7-day trial of Pilates by Bryony here.
Use BEYOND30 to get a free 30-days on the app.
Visit pilatesbybryony.com and shop our products here.
Follow me on Instagram @bryonydeery @pilatesbybryony.
Watch Beyond the Mat on YouTube.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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