Dr. Mindy Pelz joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about the hormonal rollercoaster of midlife and why so many high-achieving women feel lost at 35 (and 55). She opens up about her breaking point and what it took to admit that she was not okay. They reflect on why so many women struggle to ask for help, why self-care feels selfish, and the difference between “fixing” yourself and actually healing. From career burnout to navigating perimenopause like a boss, this episode is a must-listen for anyone who has ever put themselves last.

// LEARN MORE FROM DR. MINDY PELZ //

Follow her on Instagram @dr.mindypelz and @theresetterpodcast.

Find links for her podcast, The Resetter Podcast, here.

Check out her website here.

// KEEP IN TOUCH WITH DR. SARA //

If you have a question, leave a voicemail at speakpipe.com/treated 

Follow on IG: @saragottfriedmd @treatedwithdrsara

Watch Treated on YouTube

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At 35, after an Ivy League education, a career in “McMedicine,” and becoming a mother, Dr. Sara Szal (formerly Dr. Sara Gottfried) discovered the true power of hormones in healing. Now, as a precision medicine expert, she helps people reclaim their health through hormone balancing. In this episode, she reveals why hormones are the gateway to transformation—physically, mentally, and emotionally. Tune in to unlock the secrets of precision medicine and take control of your well-being.

// KEEP IN TOUCH WITH DR. SARA //

If you have a question, leave a voicemail at speakpipe.com/treated 

Follow on IG: @saragottfriedmd @treatedwithdrsara

Watch Treated on YouTube

 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Treated, a new podcast with Dr. Sara Szal: Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation. Join us every Wednesday for new episodes.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.