This week on Transform, Sami Clarke and Sami Spalter sit down with Melissa Baird, COO of Hims & Hers, to talk all things wellness, business, and the power of trusting your gut—both in business and in health. Melissa shares how she got started, the lessons she’s learned along the way, and the pivotal moments that shaped her career.

They also dive into Melissa’s personal health and weight loss journey—including her experience with GLP medications—and what to expect beyond the prescription. Plus, Melissa gives a behind-the-scenes look at Hims & Hers, the key health challenges they’re tackling, and what it takes to navigate the challenges of leadership. If you’re curious about personalized health or need a little inspiration to take the next step, this episode is for you.

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