Sign up to save your podcasts
Or
Share What’s in My Hospital Bag and My Third Trimester Reflections
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What’s in My Hospital Bag and My Third Trimester Reflections
My hospital bag is finally packed! On this episode, I’m going through exactly what I’m taking with me and I share my final trimester and pregnancy thoughts, the highs, lows, cravings and routines.
You’ll hear practical tips, must-have essentials, and a couple of items I never expected to pack. I’m also sharing how I’ve stayed consistent throughout pregnancy, including the modified workouts that have kept me feeling good.
As our final episode of 2025, I want to say the biggest thank you to this incredible community. Your support this year has meant the world to me and kept me so accountable! I’ll be back here in 2026 with more incredible guests.
Don’t miss my January challenge teaser at the end, designed to launch your most transformative and energised year yet!
// MORE FROM BRYONY //
Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.
Visit pilatesbybryony.com and shop our products here.
Follow me on Instagram @bryonydeery @pilatesbybryony.
Watch Beyond the Mat on YouTube.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media, Bryony Deery
4.5
4444 ratings
My hospital bag is finally packed! On this episode, I’m going through exactly what I’m taking with me and I share my final trimester and pregnancy thoughts, the highs, lows, cravings and routines.
You’ll hear practical tips, must-have essentials, and a couple of items I never expected to pack. I’m also sharing how I’ve stayed consistent throughout pregnancy, including the modified workouts that have kept me feeling good.
As our final episode of 2025, I want to say the biggest thank you to this incredible community. Your support this year has meant the world to me and kept me so accountable! I’ll be back here in 2026 with more incredible guests.
Don’t miss my January challenge teaser at the end, designed to launch your most transformative and energised year yet!
// MORE FROM BRYONY //
Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.
Visit pilatesbybryony.com and shop our products here.
Follow me on Instagram @bryonydeery @pilatesbybryony.
Watch Beyond the Mat on YouTube.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like Beyond the Mat
View all
The Bossticks
14,964 Listeners
SheerLuxe Podcast
95 Listeners
What We Said
9,710 Listeners
The Wellness Scoop
1,352 Listeners
The Dream Bigger Podcast
607 Listeners
She's So Lucky
2,723 Listeners
Pretty Basic with Alisha Marie and Remi Cruz
34,107 Listeners
Well with Arielle Lorre
4,079 Listeners
Absolutely Not
13,946 Listeners
Twenty Whatever
2,017 Listeners
MOOD with Lauren Elizabeth
3,155 Listeners
Caviar Dreams, Tuna Fish Budget with Margaret Josephs
741 Listeners
The Dissenters with Debra Messing and Mandana Dayani
1,049 Listeners
Looking Up with Dr. Deepika Chopra
124 Listeners
The Art of Being Well
1,472 Listeners
Note to Self
1,259 Listeners
Working Hard with Grace Beverley
195 Listeners
Bone Marry Bury
835 Listeners
Move With Heart
1,127 Listeners
The Squeeze
1,463 Listeners
Over 50 & Flourishing with Dominique Sachse
851 Listeners
Let's Be Honest with Kristin Cavallari
3,424 Listeners
Wellness Her Way with Gracie Norton
599 Listeners
Transform
415 Listeners
The Real Stuff with Lucie Fink
272 Listeners
The Wellness Process
388 Listeners
Let's Try This Again with B. Simone
1,084 Listeners
The Long Game with The Xaviers
61 Listeners
Ladies Who Launch
41 Listeners
Rise with Roxie
68 Listeners
Hot Smart Rich with Maggie Sellers Reum
107 Listeners
The RAISE Podcast
13 Listeners
The Intersect with Cory Corrine
48 Listeners
Aspire with Emma Grede
671 Listeners