In today's episode of Almost Adulting, Violetta Benson dives deep into Chapter 8 of John Gray's Men Are From Mars, Women Are From Venus. Ever wondered why your relationship feels like a never-ending cycle of miscommunication? Well, it's time to uncover the juicy truths about the different emotional needs between men and women. Violetta dishes on:

• The #1 reason couples break up 💔
• Why you're failing at dating 😬
• why you're turning each other off
• The six primary emotional needs that are required for a healthy relationship that will make or break it 😲
• How to SAVE your relationship
• How to get what you want out of your relationship while making your partner feel truly loved

Tune in for another educational episode and create a love that lasts. Don't forget to download today's episode and subscribe so you never miss an episode again! 

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Ever wondered about the real difference between THC and CBD? Tune into this electrifying episode of Almost Adulting as Violetta Benson spills the beans on her unforgettable game night, featuring a magical mix of CBD and chocolate shrooms that made for the best night of her life. 

Violet sits down with Ellese Symons, the powerhouse VP of Marketing at CBDistillery, to uncover her inspiring journey from battling chronic fatigue and fibromyalgia to finding renewed vitality with CBD. They also dive into groundbreaking sleep research, revealing the critical effects of sleep deprivation and how CBD can help you catch those essential Z's. Discover how these plant-powered wonders are transforming lives, one drop at a time.

GIVEAWAY ALERT!! 

ENTER FOR A CHANCE TO WIN 1 YEAR OF FREE CBD PRODUCTS! 

To enter go to CBDistillery  Instagram: follow them, like and comment on their latest post on why YOU deserve to win and thats it!!!! Winner will be picked and announced 2nd week of June. :)

Find more information go to https://www.thecbdistillery.com/ and use my code 'ADULTING' for 35% off

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Get ready for an unforgettable episode of Almost Adulting! This week, Violet Benson is joined by Alex Hall, the star of Selling the OC, who’s here to spill the juiciest tea and set the record straight once and for all. From the cheating allegations to what really happened in Dubai and everything in between, it's about to get frosty.

In this exclusive interview, Alex reveals a side of the story that’s never been told before, dropping a bombshell about a mysterious third party. Whatever you think you know, trust me—it's so much WORSE. The truth is about to come out, and this Snow is about to melt once you hear what Alex has to say.

And just when you think you've heard it all, Alex also opens up like never before about her past, sharing deeply personal stories that will make you see her in a completely new light. This intimate and emotional conversation will bring moments of laughter and tears, showing a new side of Alex Hall you never knew.

So grab a chair and some popcorn, because you're gonna wanna sit down for this. xx

Watch the episode ad free in VIDEO and catch part 2 coming out this Saturday!! exclusively available on - https://almostadulting.supercast.com/

Connect with Alex hall on:

• Instagram
• Selling The OC on Netflix

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• https://www.instagram.com/almostadulting/
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• Shopify - Sign up for a one-dollar-per-month trial period at Shopify.com/Adulting
• Soothing Sleep Podcast - For the best sleep ever! New episodes every Tuesday - available on Apple/Spotify

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It's time to do some summer cleaning and dump those energy vampires you've been keeping around!!

In this eye-opening episode of Benson Bookclub on Almost Adulting, we dive deep into Law 10 from Robert Greene's "The 48 Laws of Power": "Avoid the Unhappy and Unlucky."

Discover why the company you keep can make or break your life and success. I'll share not only the wisdom from the book but I also unpack the psychology behind this law and give you actionable tips to start TODAY to detox your social circle and elevate your life. Lastly, I share my personal insights on the importance of energy swaps - hint: who you allow inside of you DOES in fact leave a mark, and how to keep your vibe high.

Tune in and learn how to surround yourself with positivity, protect your energy, and attract success today.

Today’s episode is brought to you by Skims & Rhone!

• Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING 
• Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. 

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Anna hathaway who?!? Nicholas galitzine who!?!? This TRUE STORY that I share today is about to become your new 'The Idea of You' favourite love story. It will have you in tears before you finish listening.

Join me in this heart-wrenching yet hopeful episode as we dive into the powerful TRUE STORY of a man who loses the love of his life in a tragic car accident. Battling the depths of depression and contemplating ending his own life, he is pulled back by the desperate plea of his young niece. Struggling to find purpose, he bravely shares his journey online, leading to an unexpected connection with a woman who has experienced similar grief. Through their shared pain, they discover a second chance at love. Anna Hathaway who??! Nicholas

In this episode, I also share a touching "Letter from Heaven," offering comfort and closure to anyone who has lost a loved one and yearns for one last goodbye.

And don’t miss out on "Benson Knows Best," where I tackle your burning questions with my signature blend of wit and wisdom. Today’s question: How long should you wait for someone who’s not ready for a relationship? How to tell if he's your twin flame? and more!

If you love today's episode, please leave me a 5 star review on Apple's podcast's app! :)

To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/

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This episode is brought to you by, Lulus - For the best clothes EVER visit Lulus and use my code 'ADULTING' for 20% off!!

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On today's episode, Join your Russian big sis, Violetta as she unravels the tale of Buddha’s enlightenment and Disappointment Panda's brutal truths. She then explores if happiness is an algorithm we can crack or if we’re just wired to be a bit miserable.

Why do we suffer? Is pain necessary for survival? Are we all just masochists in denial? and why blaming others is the perfect cop-out!! Violetta then delves into how dissatisfaction is baked into our DNA and why the greatest truths in life are the hardest to swallow. From the brain’s take on physical vs. psychological pain to how solving problems (yes, even the crappy ones) is the secret sauce to true happiness, your big sis has got you covered.

Buckle up, because this episode is all about why your happiness is indeed a problem and what you can do about it.

Credits: Big shoutout to Mark Manson for his brilliant insights from “The Subtle Art of Not Giving a F*ck.”

This episode is brought to you by, Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.

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Babes, stop trying to CHANGE HIM, did he poopy his pants??!? Girl chill.

Dive into this explosive solo episode where Violetta unravels the secrets of dating with 7 Game-Changing Dating Tips that will Transform Your Love Life forever!!

Learn why men pull away, how to spot early dating red flags, why he won't commit, and the real reasons he’s not choosing you. Violetta share personal stories of her recent dating experience, including why she cried at Stagecoach, and insights on how to tell where your relationship is really going... Plus, get the scoop on the type of girl you need to stop being to find serious love. 

Don’t miss out—this is the game-changing advice you've been searching for!

To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/

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Privet zychiky and welcome to a brand new PREMIUM episode on Wednesdays!

Today Violetta shares some life changing advice that will get you thinking and touch your beautiful heart and mind. From a letter to your younger self to boundaries to dating advice.

To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/

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Get ready to saddle up for an unforgettable adventure as your Russian big sis, Violetta, takes you through her first-ever Stagecoach experience on Almost Adulting! In this wild and insightful episode, Violetta shares:

• The Patron house Crew included: Violetta, Kat stickler, Jason tartick, Kelsey Anderson and Joey graziadei from the bachelor, Georgia v, Erin falter, Nick dio, Nick norcia, Polly B and Alex Hall from Selling OC, and last but not least Lana Del Ray and Nikki Lane.

• Meeting Music Icons: Hanging out with Lana Del Rey, Nikki Lane, Leon Bridges, J-Kwon

• Unplanned Drama: Encountering a friend’s ex-fiancé and his new girlfriend, Bachelor drama with a side of bad first impression with the Selling OC girlies and how they made up. plus a blast-from-the-past hookup story involving a side of Gravy.

• Awkward Encounters: Running into a friend’s ex-fiancé and his new girlfriend PLUS The man that ghosted her ends up performing at their house.

• Favorite Moments: a blast-from-the-past hookup story involving a side of Gravy and meeting her new favourite person.

From celebrity run-ins to juicy house drama, Violetta brings you along for every twist and turn, complete with her signature tough love and wit. Tune in for an entertaining and heartfelt look at the festival, complete with all the lessons learned and laughs shared. Don't miss out on this ride—listen now for all the juicy details and unforgettable moments!

To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/

Today’s Sponsors:

Nutrafol - For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code ADULTING.

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Unraveling Relationship OCD: A Deeper Look with Dr. Patrick McGrath

Is it just a quirk or could it be Relationship OCD? This misunderstood form of OCD often masquerades as simple jealousy or relationship ups and downs, but there's much more beneath the surface. In this compelling episode, we dive into the intricacies of Relationship OCD, exploring:

• What exactly is Relationship OCD, and how does it differ from other types?
• The fine line between normal jealousy and this form of OCD.
• The impact of social media on our relationship insecurities.
• Early dating behaviors: Understanding ghosting through the lens of OCD.
• Strategies to support a partner dealing with OCD.
• Navigating the complexities of OCD when re-entering the dating scene.
• The effectiveness of Exposure and Response Therapy and its timeline for results.

Join us as Dr. Patrick B. McGrath, a leading expert in OCD treatment and author, shares his profound insights. Whether you're struggling with OCD, supporting someone who is, or simply fascinated by human psychology, this episode offers valuable understanding and practical advice. Learn to distinguish between love and obsession, and discover approaches that respect cultural sensitivities towards therapy.

Don't miss out on these essential insights that could redefine how you view relationships and mental health. For more on information, visit https://www.nocd.com/ .

Wanna elevate your listening experience? Ditch the ads and dive straight into today's episode by subscribing to our premium ad free podcast at https://almostadulting.supercast.com/. You'll also get two extra episodes every week on Wednesday and Saturday. Why settle for less when you can have more? Subscribe now and turn every week into an adventure! :)

Today’s Sponsors:

• NOCD - To learn more about OCD symptoms and how NOCD Therapy can help, visit https://learn.nocd.com/almostadulting
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