Hey, Besties! Welcome to another Confession Corner episode! Let's talk about something important – emotional neglect.  It's something many of us may have experienced without even realizing it. Emotional neglect happens when our feelings, needs, and emotions are consistently ignored or invalidated, leaving us feeling unheard and unseen. It can be tough, but remember, you are not alone in this.

Violetta shares her personal story with her friend and how the act of opening up to that friend unplugged so many pent up emotion, highlighting the importance of talking about feelings and embracing vulnerability. We will explore the impact of taking accountability for everything and the power of vulnerability in strengthening our connections. Crying becomes a powerhouse tool for emotional healing as we validate our emotions. Plus, find reassurance that time heals all wounds and love will find you again. 

Get ready to embrace your emotions, love yourself fiercely.

If you want to be featured on the next episode, send an email to [email protected] or call Violetta at 424-278-4268 and leave an anonymous voicemail!

What to Listen For:

• 00:00 Intro
• 02:24 Taking accountability to a fault
• 06:38 How can you tell when someone cares?
• 11:18 Channeling your anger onto the wrong things
• 15:02 How can people learn to love you when you’re not letting them in?
• 19:29 Adam from Reddit said: “Scientific facts imply that crying is actually healthy.”
• 23:06 Do you still think about the ex that you left?

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