More than 70% of our immune system exists in our gut, so if we want to truly focus on our wellness and increase our body's ability to fight off disease and illness we must put more of a focus on improving our gut health. Dr. Mahmoud Ghannoum is the scientist who is now known as the leading microbiome researcher in the world and leading fungal community scientist. In fact, he named the mycobiome! In this episode, Dr. Ghannoum and his son, Afif, a corporate lawyer specializing in the biotechnology industry, discuss exactly why the gut is critical for our total wellness, cutting edge new research on gut bacteria and how to improve the microbiome and so much more!

Follow Dr. Ghannoum @biohmhealth

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Episode resources:

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• International Journal of Molecular Sciences: A Critical Review on Health Promoting Benefits of Edible Mushrooms through Gut Microbiota
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