Ever Forward Radio with Chase Chewning

EFR 597: The 5 Steps You Need to Take to Transform Your Life Through Self-Coaching with Jason Goldsmith


Listen Later

Did you know that it’s perfectly acceptable and possible to be your own life coach? In fact, self-coaching can change the trajectory of your career, your relationships, and your entire life.

Meet Jason Goldsmith, a globally recognized sports performance coach and co-author of Take Charge of You (with David Novak). Jason changed the trajectory of his life when he started shifting his mindset around his dyslexia diagnosis. Since then, he’s discovered the power of self-coaching and now helps others become the best versions of themselves.

In this discussion, Jason and Chase talk about personal leadership, how to be your own coach in five steps, and how self-coaching can transform your life and career. He also shares his personal experience of being diagnosed with dyslexia and how that inspired him to start a performance coaching business.

 

Follow Jason @CoachJasonGold

Follow Chase @chase_chewning

 

Episode resources:

  • Save 20% on The Good with code EVERFORWARD at https://www.CalderaLab.com/everforward
  • Get your FREE 30-day trial of audiobooks at https://www.audibletrial.com/everforward 
  • Visit Jason's website
  • Get Jason's book Take Charge of You
...more
View all episodesView all episodes
Download on the App Store

Ever Forward Radio with Chase ChewningBy Operation Podcast

  • 5
  • 5
  • 5
  • 5
  • 5

5

860 ratings


More shows like Ever Forward Radio with Chase Chewning

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,222 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,116 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,372 Listeners

Align Podcast by Aaron Alexander

Align Podcast

885 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,044 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,842 Listeners

Heal Thy Self with Dr. G by Wellness Loud

Heal Thy Self with Dr. G

1,539 Listeners

Passion Love Pursuit Podcast by Erica Lippy

Passion Love Pursuit Podcast

125 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,108 Listeners

The Adversity Advantage with Doug Bopst by Doug Bopst

The Adversity Advantage with Doug Bopst

348 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,504 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

412 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,173 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

418 Listeners

Biohacking Bestie with Aggie Lal by Aggie Lal

Biohacking Bestie with Aggie Lal

52 Listeners