Constance Nunes joins in today to talk about how to find a greater sense of fulfillment and happiness and what to do when your life doesn't work out the way you planned.

With all the external expectations, societal standards, and busyness in life… sometimes all you need is a moment to reflect on what's most important in your life. If you feel like you're not reaching your goals fast enough, you're too focused on the future, or you're constantly daydreaming of a different or better life, this episode is for you.

Constance is a mechanic on Netflix's "Car Master: Rust to Riches" and Owner of CARS by Constance in Murrieta, CA. She started CARS By Constance as a shop dedicated not only to building dream cars for clients, but as a way to bring inspiration to other automotive enthusiasts through the pursuit of her automotive goals. She is a driving force for women in the automotive industry to pursue their passions and actively strives to create more opportunities, awareness, and diversity in the automotive community.

Follow Constance Nunes @constance_nunes

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Key Highlights

• Constance sheds light on her experience navigating her father's battle with cancer along with how that led her to prioritize what's important in life. It begs the question… what really matters?
• You'll gain insight into her background in mechanics and the challenges she's faced as a female in a male-dominated industry.
• Constance shares a few rituals and routines that she uses to keep herself high-performing, healthy, and happy. She emphasizes that the key to successfully sticking with healthy habits is picking sustainable habits that easily integrate into your life rather than force you to do something that doesn't align with who you are.
• Is there a difference between happiness and fulfillment? Amidst all the craziness of life, what do you do to get out of work mode and get back to Constance? Tune in to hear her answers!

Episode resources:

• Get a free variety pack of Recharge with any purchase at https://www.DrinkLMNT.com/everforward
• Save 15% on any instant latte or coffee with code CHASE at https://www.StrongCoffeeCompany.com
• Subscribe and watch on YouTube https://youtu.be/19_R3f-Hlqo
• Visit her website