Sign up to save your podcasts
Or
Share EFR 686: New Science Behind Cravings and the Gut-Brain Connection, How Dopamine Works, and the Mind-Blowing World of Psychobiotics with Dr. Amy Shah
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EFR 686: New Science Behind Cravings and the Gut-Brain Connection, How Dopamine Works, and the Mind-Blowing World of Psychobiotics with Dr. Amy Shah
Dr. Amy Shah, author of “I’m So Effing Hungry”, explains the science behind cravings, the gut-brain connection, and the mind-blowing concept of psychobiotics (how your gut microbiome changes your mental state).
Amy believes we’re missing the connection between the brain, the immune system, and the gut microbiome. New science is showing how influential the gut really is in controlling all aspects of our health and vitality. From motivation to cravings and even your personality, your gut impacts it all.
Tune in to learn more about why it’s time to prioritize your gut health, for wellness’ sake!
Dr. Amy Shah is a double board certified doctor and author who shares useful tips for resetting your gut biome and getting your hormones back on track. Amy is the author of I’m So Effing Tired as well as her new, upcoming book, I’m So Effing Hungry: Why We Crave, What We Crave – And What to Do About It.
Follow Dr. Amy Shah @fastingmd
Follow Chase on Instagram @chase_chewning
Follow him on Twitter @chasechewning
Episode resources:
- Save 20% with code EVERFORWARD on the For Today at-home male fertility test kit at https://testlegacy.com/everforward
- Save 15% on grass fed beef sticks with code EVERFORWARD at https://www.Paleovalley.com/everforward
- Watch and subscribe on YouTube
- Get her book, I’m So Effing Hungry
- Visit her website
- Amy was first on Ever Forward Radio is episode 462: Scientific Ways to Beat Burnout, Boost Energy, Reclaim Your Life and Stop Being So Effing Tired with Dr. Amy Shah, MD
- EFR 678: How Loneliness Makes You Sick, How to Live a Meaningful Life, and Lessons From the World's Longest Study of Happiness with Dr. Marc Schulz
- The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger MD & Marc Schulz PhD
View all episodes
By Operation Podcast
5
860860 ratings
Dr. Amy Shah, author of “I’m So Effing Hungry”, explains the science behind cravings, the gut-brain connection, and the mind-blowing concept of psychobiotics (how your gut microbiome changes your mental state).
Amy believes we’re missing the connection between the brain, the immune system, and the gut microbiome. New science is showing how influential the gut really is in controlling all aspects of our health and vitality. From motivation to cravings and even your personality, your gut impacts it all.
Tune in to learn more about why it’s time to prioritize your gut health, for wellness’ sake!
Dr. Amy Shah is a double board certified doctor and author who shares useful tips for resetting your gut biome and getting your hormones back on track. Amy is the author of I’m So Effing Tired as well as her new, upcoming book, I’m So Effing Hungry: Why We Crave, What We Crave – And What to Do About It.
Follow Dr. Amy Shah @fastingmd
Follow Chase on Instagram @chase_chewning
Follow him on Twitter @chasechewning
Episode resources:
- Save 20% with code EVERFORWARD on the For Today at-home male fertility test kit at https://testlegacy.com/everforward
- Save 15% on grass fed beef sticks with code EVERFORWARD at https://www.Paleovalley.com/everforward
- Watch and subscribe on YouTube
- Get her book, I’m So Effing Hungry
- Visit her website
- Amy was first on Ever Forward Radio is episode 462: Scientific Ways to Beat Burnout, Boost Energy, Reclaim Your Life and Stop Being So Effing Tired with Dr. Amy Shah, MD
- EFR 678: How Loneliness Makes You Sick, How to Live a Meaningful Life, and Lessons From the World's Longest Study of Happiness with Dr. Marc Schulz
- The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger MD & Marc Schulz PhD
More shows like Ever Forward Radio with Chase Chewning
View all
The Human Upgrade with Dave Asprey
7,177 Listeners
The School of Greatness
21,292 Listeners
The Model Health Show
7,323 Listeners
Align Podcast
885 Listeners
The mindbodygreen Podcast
2,089 Listeners
The Genius Life
4,879 Listeners
Heal Thy Self with Dr. G
1,548 Listeners
Passion Love Pursuit Podcast
124 Listeners
What's The Juice
2,114 Listeners
The Adversity Advantage with Doug Bopst
348 Listeners
Realfoodology
1,482 Listeners
HEAL with Kelly
398 Listeners
The Dr. Gabrielle Lyon Show
1,141 Listeners
Align with Jenna Zoe: The Human Design Podcast
412 Listeners
Biohacking Bestie with Aggie Lal
50 Listeners