Sign up to save your podcasts
Or
Share EFR 734: Why Families are Sicker and Fatter Than Ever and How to Change Your Home Environment to Live Longer, Lose Weight, and Boost Happiness with Shawn Stevenson
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EFR 734: Why Families are Sicker and Fatter Than Ever and How to Change Your Home Environment to Live Longer, Lose Weight, and Boost Happiness with Shawn Stevenson
This episode is brought to you by Legion Athletics, JoyMode, and HVMN.
Shawn Stevenson shares shocking statistics, stories, and studies that illustrate the current state of human health and wellness in America. He is also here to give you the action steps and solutions necessary to drive healthier choices and live a life Ever Forward. Want to create a culture of health and longevity in your family and community? Tune in and take notes!
Shawn Stevenson is a research scientist, author of the best-selling books, Eat Smarter and Sleep Smarter, and host of The Model Health Show, a #1 ranked health podcast. Shawn recently launched a new science-backed cookbook, Eat Smarter Family Cookbook, which contains 100 delicious recipes plus cutting-edge science to support your family's health.
Follow Shawn Stevenson @shawnmodel
Follow Chase on Instagram @chase_chewning
Follow him on Twitter @chasechewning
-----
In this episode, you will learn...
- Why relationships and food are key drivers of health and well-being
- Practical action steps we can take to prevent and solve modern health issues
- How to create a culture of optimal health and longevity in yourself, your family, and community
- How do you honor your mind through taking care of your body?
- Don’t Stay Comfortable: How to leverage fear and discomfort to transform your life
- How to reframe your view of self-care, boost resilience, and live longer
- Why capitalism isn’t our #1 enemy
- Ultra-Processed vs. Processed Food: Why you should know the difference
- The real (data-proven) problems with our pharmaceutical industry
- Shocking scientific studies including “Personality Changes Following Heart Transplantation: The Role of Cellular Memory”
-----
Episode resources:
- Watch and subscribe on YouTube
- Save 20% on the most scientifically proven performance & recovery supplements with code EVERFORWARD at https://www.LegionAthletics.com
- Have better sex and save 20% with code EVERFORWARD on the Sexual Performance Booster from https://www.UseJoymode.com/everforward
- Get into flow state on demand with zero sugar, no caffeine, and no crash with Ketone-IQ, save 10% with code CHASE at https://www.HVMN.me/chase
- Buy the Eat Smarter Cookbook (and get a FREE ticket to the 2023 Family Health & Fitness Summit AND free entry into the $25K Health & Fitness giveaway!)
- EFR 159: How to Improve Every Relationship in Your Life with Shawn Stevenson
- EFR 415: Eat Smarter - Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life with Shawn Stevenson
- Study - Personality Changes Following Heart Transplantation: The Role of Cellular Memory
- Study – The Past 200 Years in Diabetes
View all episodes
By Operation Podcast
5
860860 ratings
This episode is brought to you by Legion Athletics, JoyMode, and HVMN.
Shawn Stevenson shares shocking statistics, stories, and studies that illustrate the current state of human health and wellness in America. He is also here to give you the action steps and solutions necessary to drive healthier choices and live a life Ever Forward. Want to create a culture of health and longevity in your family and community? Tune in and take notes!
Shawn Stevenson is a research scientist, author of the best-selling books, Eat Smarter and Sleep Smarter, and host of The Model Health Show, a #1 ranked health podcast. Shawn recently launched a new science-backed cookbook, Eat Smarter Family Cookbook, which contains 100 delicious recipes plus cutting-edge science to support your family's health.
Follow Shawn Stevenson @shawnmodel
Follow Chase on Instagram @chase_chewning
Follow him on Twitter @chasechewning
-----
In this episode, you will learn...
- Why relationships and food are key drivers of health and well-being
- Practical action steps we can take to prevent and solve modern health issues
- How to create a culture of optimal health and longevity in yourself, your family, and community
- How do you honor your mind through taking care of your body?
- Don’t Stay Comfortable: How to leverage fear and discomfort to transform your life
- How to reframe your view of self-care, boost resilience, and live longer
- Why capitalism isn’t our #1 enemy
- Ultra-Processed vs. Processed Food: Why you should know the difference
- The real (data-proven) problems with our pharmaceutical industry
- Shocking scientific studies including “Personality Changes Following Heart Transplantation: The Role of Cellular Memory”
-----
Episode resources:
- Watch and subscribe on YouTube
- Save 20% on the most scientifically proven performance & recovery supplements with code EVERFORWARD at https://www.LegionAthletics.com
- Have better sex and save 20% with code EVERFORWARD on the Sexual Performance Booster from https://www.UseJoymode.com/everforward
- Get into flow state on demand with zero sugar, no caffeine, and no crash with Ketone-IQ, save 10% with code CHASE at https://www.HVMN.me/chase
- Buy the Eat Smarter Cookbook (and get a FREE ticket to the 2023 Family Health & Fitness Summit AND free entry into the $25K Health & Fitness giveaway!)
- EFR 159: How to Improve Every Relationship in Your Life with Shawn Stevenson
- EFR 415: Eat Smarter - Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life with Shawn Stevenson
- Study - Personality Changes Following Heart Transplantation: The Role of Cellular Memory
- Study – The Past 200 Years in Diabetes
More shows like Ever Forward Radio with Chase Chewning
View all
The Human Upgrade with Dave Asprey
7,177 Listeners
The School of Greatness
21,292 Listeners
The Model Health Show
7,323 Listeners
Align Podcast
885 Listeners
The mindbodygreen Podcast
2,089 Listeners
The Genius Life
4,879 Listeners
Heal Thy Self with Dr. G
1,548 Listeners
Passion Love Pursuit Podcast
124 Listeners
What's The Juice
2,114 Listeners
The Adversity Advantage with Doug Bopst
348 Listeners
Realfoodology
1,469 Listeners
HEAL with Kelly
398 Listeners
The Dr. Gabrielle Lyon Show
1,141 Listeners
Align with Jenna Zoe: The Human Design Podcast
412 Listeners
Biohacking Bestie with Aggie Lal
50 Listeners