This episode is brought to you by Strong Coffee Company and Ketone-IQ.

"Where the mind goes, the body will follow" is a phrase I have believed in for yours, because when I improve the quality of my thoughts I also improve the quality of my life. Having a growth mindset is crucial when trying to move forward through life. In this solo episode, I breakdown scientific evidence from the world of psychology to help lay the framework for what having a growth mindset actually means and what it looks like in your personal and professional lives. Also, I share the three places where your mindset is most likely stuck (because mine was, and once I figured out why my growth has been exponential.)

Follow me for more mindset tips at @chase_chewning

Episode resources:

• Strive To Reach Your Natural Greatness with Strong Coffee Company, save 15% with code CHASE on any instant organic latte or coffee
• Get bottled flow state with Ketone-IQ from HVMN and save 10% with code CHASE
• Carol Dweck's Mindset: The New Psychology of Success
• Harvard Business Review article
• Stanford Report article