Sign up to save your podcasts
Or
Share EFR 835: How to Have Better Sex, Common Sexual Issues Facing Men and Women, Erectile Dysfunction, Masturbation, Why You're Not Orgasming and More with Dr. Rena Malik
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EFR 835: How to Have Better Sex, Common Sexual Issues Facing Men and Women, Erectile Dysfunction, Masturbation, Why You're Not Orgasming and More with Dr. Rena Malik
This episode is brought to you by Timeline Nutrition, Fatty15 and LMNT.
Unlock the secrets to a fulfilling sexual health journey with Dr. Rena Malik, leading urologist and pelvic surgeon. Dr. Malik sheds light on the complex interplay between overall health and sexual well-being, explaining the critical role of blood flow and nitric oxide in sexual function. You will discover the anatomical parallels between male and female sexual organs, and gain a deeper understanding of how physiological responses like erections and clitoral tumescence serve as vital health indicators. We also delve into practical concerns, such as the potential impact of sauna use on male fertility, offering a balanced perspective drawn from both scientific insights and real-world practices and so much more.
Follow Rena @renamalikmd
Follow Chase @chase_chewning
-----
In this episode we discuss...
(00:00) Sexual Health and Nitric Oxide
(13:11) Sauna, Cold Plunges, and Sexual Health
(22:56) Understanding Male and Female Arousal Differences
(27:30) Exploring the Female Orgasm and Desire
(35:43) Men's Sexual Health and Erectile Dysfunction
(49:06) Pelvic Floor Therapy and Semen Retention
(01:00:56) How to Get What You Want in Bed
(01:08:24) Navigating Healthy Sexual Communication
(01:17:15) Innovations in Sexual Health Treatment
-----
Episode resources:
- Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.TimelineNutrition.com/everforward
- Get a FREE sample variety pack of Recharge electrolyte drink mix at https://www.DrinkLMNT.com/everforward
- Get an additional 15% off C15:0 essential fatty acid 90-day supply with code EVERFORWARD at https://www.Fatty15.com/everforward
- Previous Fatty15 episodes include 832 and 808
- Watch and subscribe on YouTube
- Learn more at RenaMalikMD.com
View all episodes
By Operation Podcast
5
880880 ratings
This episode is brought to you by Timeline Nutrition, Fatty15 and LMNT.
Unlock the secrets to a fulfilling sexual health journey with Dr. Rena Malik, leading urologist and pelvic surgeon. Dr. Malik sheds light on the complex interplay between overall health and sexual well-being, explaining the critical role of blood flow and nitric oxide in sexual function. You will discover the anatomical parallels between male and female sexual organs, and gain a deeper understanding of how physiological responses like erections and clitoral tumescence serve as vital health indicators. We also delve into practical concerns, such as the potential impact of sauna use on male fertility, offering a balanced perspective drawn from both scientific insights and real-world practices and so much more.
Follow Rena @renamalikmd
Follow Chase @chase_chewning
-----
In this episode we discuss...
(00:00) Sexual Health and Nitric Oxide
(13:11) Sauna, Cold Plunges, and Sexual Health
(22:56) Understanding Male and Female Arousal Differences
(27:30) Exploring the Female Orgasm and Desire
(35:43) Men's Sexual Health and Erectile Dysfunction
(49:06) Pelvic Floor Therapy and Semen Retention
(01:00:56) How to Get What You Want in Bed
(01:08:24) Navigating Healthy Sexual Communication
(01:17:15) Innovations in Sexual Health Treatment
-----
Episode resources:
- Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.TimelineNutrition.com/everforward
- Get a FREE sample variety pack of Recharge electrolyte drink mix at https://www.DrinkLMNT.com/everforward
- Get an additional 15% off C15:0 essential fatty acid 90-day supply with code EVERFORWARD at https://www.Fatty15.com/everforward
- Previous Fatty15 episodes include 832 and 808
- Watch and subscribe on YouTube
- Learn more at RenaMalikMD.com
More shows like Ever Forward Radio with Chase Chewning
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,225 Listeners
The School of Greatness
21,231 Listeners
The Model Health Show
7,359 Listeners
How to Get the Girl: By the Ask Women Podcast
1,175 Listeners
Align Podcast
884 Listeners
The Higher Self with Danny Morel
51 Listeners
EMBody Radio
981 Listeners
The Genius Life
4,888 Listeners
The Dr. Hyman Show
9,289 Listeners
Embrace the Suck with Nick Bare and Chase Chewning
49 Listeners
Evolve With Emily
601 Listeners
On Purpose with Jay Shetty
27,797 Listeners
Habits and Hustle
816 Listeners
Heal Thy Self with Dr. G
1,554 Listeners
May's Anatomy with May (Yazdi) Chewning
45 Listeners
The Alignment Show
46 Listeners
Operation Podcast with Chase Chewning
6 Listeners
Endless Endeavor with Greg Anderson
780 Listeners
The Art of Being Well
1,462 Listeners
What You're Craving with Molly Carmel
130 Listeners
Up and Adam with Adam Von Rothfelder
8 Listeners
HEAL with Kelly
413 Listeners
Live Through Love with Ruben Rojas
38 Listeners
Move With Heart
1,129 Listeners
Know Thyself
589 Listeners
The Mel Robbins Podcast
20,281 Listeners
The Sam Plan Pod with Sam Gwaz
72 Listeners
Look At Me Now with Alexis Artin
19 Listeners
Begin Within: The Inner Work Journey
3 Listeners
The Wrong Ones
31 Listeners
Passion Love Pursuit Podcast
124 Listeners
The Strong New York Podcast
19 Listeners
Kreatures Of Habit Podcast
272 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
1,217 Listeners
Food Shrinks
23 Listeners