For You From Eve

By For You From EveSociety & Culture Health & Fitness Mental Health Education Self-Improvement Personal Journals

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For You From Eve episodes

February 10, 2023 151: You're Not Lonely If You Love Your Own Company
Loving your own company is not something that comes easily for everyone. Even if you feel that you are a good place with yourself, the thought of missing out, and wishing you were with others doesn't seem to go away. As someone who was constantly wanting to be surrounded by friends and not wanting to spend any time on my own, it became exhausting to dread my own company this way.

In todays episode we talk about who you are surrounding yourself by, toxic people, enjoying your own company, the need to prove ourselves to others, and self sabotage when there are good people in our life.

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
33 min
February 03, 2023 150: Wellness Hacks and Mindset Shifts That ACTUALLY Work & Changed My Life
This chapter in life is about YOU! Really been working on getting back to track recently, and working on my new lifestyle and shifting my mindset. In today's episode, I go through all of my favorite wellness hacks and habits, mindset shifts, and ways that I have been becoming the best me.

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

Be Kind, Xoxo
37 min
January 27, 2023 149: If a Flower Doesn’t Bloom… Do You Blame the Flower?
If a flower doesn't bloom, do you blame the flower? No, you would wonder if it’s getting enough sun, is it being given enough water, is it in the right area of the room…

So when we are trying to grow and are struggling to change, how come we blame ourselves rather than the environment we are in?

In today’s episode, I sit and talk with you guys about Changing Your Environment, Building and Maintaining Habits, The 2 Day Rule, Practicing Self Control, and Holding Yourself Accountable.

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by Apostrophe Skincare
https://www.apostrophe.com/pod/FROMEVE/

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
39 min
January 20, 2023148: Entering Your Healing Era: You're On Your Own Kid
From our Villian Era, to our Healing Era, we are all in a different point of our lives. For me personally, I felt that I was postponing my healing journey because I was not ready to let go of what hurt me. In today’s episode we covered so many questions on the healing journey such as…
What is the healing journey?
Where do I even start, especially if I don't want to heal / move on but I know its for the best?
How do you accept the fact that you will hurt again?
How long did it take you to find comfort in your own company?
Favorite part of the healing journey?
What do you do when you feel like you've healed from something but then something happens and you realize you aren't healed at all?
Healing is not liner, what do you do on your own days to get back up?
How to deal with an ex moving on so quickly while you're still healing?
How to be okay with breaking up with a S/O who doesn't bring happiness into your life, but you feel like you'll regret it?
How to not have attachment and obsessive problems over someone?
Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by Apostrophe Skincare
https://www.apostrophe.com/pod/FROMEVE/

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
53 min
January 13, 2023 147: Let’s Vent (Putting Yourself Out There on Social Media, Not Caring What Others Think & Unstructured Morning Routines)
After about 2 years of putting myself out there on the internet through my podcast, and social media; I have definitely had to learn how to be okay with people talking about me, and having their opinions on me.

I used to struggle with people sharing and having their own viewpoint of me and would let it hold me back on content I had wanted to create, and the way I wanted to put myself out there. I finally got to a point of releasing myself from that mindset, and doing what made me feel best.

This episode is sponsored by Hello Fresh : use code fromeve21 for 21 Free Meals + Free Shipping

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube :https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta :https://www.instagram.com/foryoufromeve/

Website :https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

Notion 2023 Template : https://peppered-laugh-17d.notion.site/2023-f30579d1681e4bc688d529da295643f6

Be Kind, Xoxo

51 min
January 06, 2023 146: Reclaiming Your Power In The New Year: ‘Lucky Girl Theory’
Going into 2023 has me thinking a lot about everything that I want to leave behind and not go into the new year with. I decided I wanted to spend this year focusing on who I am, and reclaiming my power.

It’s not always easy to put yourself first and to trust ourselves to be enough, but it’s always a journey and an experiment when we put ourselves out there, and take a leap to work on life on our own. When we are hurting and going through a low point, we often try to fill our void with distractions and instead of focusing on healing, we just fill our path with distractions.

In today’s episode, I sit and talk to you guys about how I went from filling the void, to focusing on myself and healing my heart and my mental health. I go over attachment issues, needing attention, and how to be enough for ourselves. I also chat a little about the ‘lucky girl theory’ and go through my 2023 notion template with you guys.

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube :https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta :https://www.instagram.com/foryoufromeve/

Website :https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

Notion 2023 Template : https://peppered-laugh-17d.notion.site/2023-f30579d1681e4bc688d529da295643f6

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40 min
December 31, 2022 145: Entering 2023 As a New You : Glow Up For The New Year
Everyday is a chance for us to reset and start as a new and better version of ourselves, but I love the idea of celebrating a new start and celebrating another year of the world turning. I have always been into resolutions, and creating a new version of myself.

I have not been feeling like myself in the past month, and in the past 2 weeks have been finding it difficult to leave my bed and create the energy to be with anyone and have found it hard to even focus on my work. I want to go into the new year still healing, and realizing that a new year does not mean that your healing journey has to be finished and achieved.

I will be posting a Notion template on my Instagram this week!

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
47 min
December 23, 2022 144: Getting Over Someone You Never Dated & Moving On From What Could’ve Been
In this current world, all I hear about is “situation-ships” and people who are together, but not labeling what they are, or talking about what they want it to eventually turn into. The fear of commitment and loyalty has been creeping on a lot of peoples minds, and it’s at a point where people are so afraid of their heart being broken that they avoid putting themselves out there.

In today’s episode, I sit and talk with you guys about getting over someone that you never dated and how it can be just as hard to move on as it would be after a long term relationship. What could've been? Could I have done something different? Why wasn't I good enough?

There is so much I go over in this episode, and if you have been struggling with moving on, or getting over someone, this episode is for you.

Thank you so much to everyone that listens and supports my show!

Where To Find Me :

https://hoo.be/oliviaeveshabo

Youtube :

https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta :

https://www.instagram.com/foryoufromeve/

Website :

https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
45 min
December 19, 2022 143: Smart Girl Semester Recap
The semester is (almost) over!

For all my people in college, high school, or the ones working that draining full time job: this episode is for you.

In today's episode we talk all about how you can start for a new semester, take on finals, end off a semester, and cut off distractions when it comes to doing your best in school.

Thank you so much to everyone that listens and supports my show!

Where To Find Me :

https://hoo.be/oliviaeveshabo

Youtube :

https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Villian Era Playlist: https://open.spotify.com/playlist/0Bx7lTv5VTeqZGm0PJkM4f?si=e1d77303ed6148b7

Insta :

https://www.instagram.com/foryoufromeve/

Website :

https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
36 min
December 09, 2022 142: Welcome to Your Villian Era
Welcome to your Villian Era… In today’s episode I explain the meaning behind entering this era, and how to work on yourself, and be selfish for a change. Recently, I have been seeing on TikTok his term called “Villian Era,” which in a few words is a time where you focus on YOU, and only YOU, and become the best version of yourself.

I have been going through my own mental health issues in the past few months and I realized that it was time for me to get out of my funk, and to stop allowing others to have that much power over my feelings and emotions. In today’s episode, we cover; 1.) Selfish era 2.) Putting yourself first 3.) Saying no when you want to 4.) Silence is an answer 5.) Creating boundaries 6.) Not caring what people think about you or have to say about you 7.) Getting your stuff together 8.) Self confidence 9.) Competition 10.) You are the prize

Thank you so much to everyone that listens and supports my show!

Where To Find Me :

https://hoo.be/oliviaeveshabo

Youtube :

https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Villian Era Playlist: https://open.spotify.com/playlist/0Bx7lTv5VTeqZGm0PJkM4f?si=e1d77303ed6148b7

Insta :

https://www.instagram.com/foryoufromeve/

Website :

https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

1 hr 1 min

About For You From Eve

From the publisher's feed

For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things…