For You From Eve

By For You From EveSociety & Culture Health & Fitness Mental Health Education Self-Improvement Personal Journals

Favorites
297
Followers
Typical duration
33 min
per episode

Based on Podcast App listening data

For You From Eve episodes

December 02, 2022 141: Feeling Stuck: Am I Fulfilling My Purpose?
Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation.

In today’s episode, I go through the motions of losing inspiration, feeling as though we are not living our purpose and struggling to “find our why.”

We go through 1.) getting into a rut where all motivation is lost 2.) not feeling inspired 3.) removing distractions 4.) no longer depending on others 5.) doing it for yourself and knowing your worth 6.) knowing you deserve happiness and success 7.) money first mindset 8.) timeline

Thank you so much to everyone that listens and supports my show!

Where To Find Me :

https://hoo.be/oliviaeveshabo

Youtube :

https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta :

https://www.instagram.com/foryoufromeve/

Website :

https://www.foryoufromeve.com/

Intro and Outro Music :

Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
55 min
November 25, 2022 140: Hitting The Reset Button: Love Yourself The Way You Love Others
Hiiii everyone, and welcome to another episode of For You From Eve. In today's episode I talk about "hitting the reset button" on your life and prioritizing self care; the way that you deserve to enjoy it. We answer the questions;

1.) When do you know that it’s time for you to reset? 2.) How to distance yourself from others to take time for yourself? 3.) How to be comfortable in your own company? 4.) How to reset when you're still living at home? Out grown environment and not having enough of my own space. 5.) Consistency in self care

I give you guys my "perfect Sunday self care routine" and share so many tips on how I start to feel my best after pulling myself out of a darker time. It is so important to love ourselves the way we love others, and to treat ourselves like someone we love.

Thank you so much to everyone that submitted a question and listens and supports my show! The video version of this episode will be uploaded on Monday on my Youtube Channel that you can find below!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
52 min
November 18, 2022 139: Being Alone vs. Being Lonely (self isolation, finding comfort in your alone time, and taking some time away from others)
Welcome to another episode of For You From Eve. We are joined on another Friday where we sit and chat all about self isolating when we’re going through something, being okay with being alone, not feeling lonely when you're by yourself, telling your friends you need some time apart, and finding comfort in your own brain.

Whenever I am going through a hard time, I tend to go “MIA” and not want to see or talk to anyone about the way I am feeling, and it becomes difficult for me to talk about my emotions. I often disappear on my social media accounts, and need to face everything on my own. As amazing as it is to be able to work on things by yourself, finding comfort in the people that love and support you is just as important.

Thank you so much to everyone that submitted a question and listens and supports my show! The video version of this episode will be uploaded on Monday (11/21) on my Youtube Channel that you can find below!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew

Be Kind, Xoxo

32 min
November 04, 2022 138. Dealing with Relationships, Situationships, and Being Single
In the past year, I started to hear the word situationship more than I heard the word relationship. What is it? Is it labeled? How do I progress from one?
In today's episode, I sit and answer questions that YOU guys asked on my Instagram @foryoufromeve all about relationships, and sitiuationships. We talk about; learning what you deserve, being okay with being single, the tough parts of a long term relationship, and so much more advice. So many of you have been struggling with similar dilemmas when it comes to trying to get into a relationship, and I go through and answer what you guys have been wondering. Grab a coffee, put on your headphones, start cleaning your room, or going on your HGW; because this episode feels like a Facetime call with your best friend.
Thank you to everyone who submitted questions! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
BetterHelp.com/FROMEVE Be Kind Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
59 min
October 28, 2022 137. Getting Out of a School + Work Slump : Regaining & Remaining Consistent with Motivation
Whenever November begins, I slowly start to get less motivated towards school, and find myself falling into a slump.
In today's episode, I go through and talk to you guys about how I have been juggling school, work, and my podcast; while also working on my physical, mental, and emotional health. It's never easy to juggle a bunch at once; however if you learn to prioritize, plan, and time block, you will be able to accomplish everything you have to do + more.
Today we go through tips that include; figuring out why you're in a slump, how to avoid getting into a slump, finding your purpose, writing daily affirmations, being selfish, and ways that you can start to reset and reconnect with yourself to get back on track.
I hope this episode helped all of you that have been feeling a little lost, and a little stuck. Thank you so much to everyone who supports me and my show!
Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
Dont forget to visit athleticgreens.com/fromeve !
BetterHelp.com/FROMEVE Be Kind Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
47 min
October 22, 2022 136. Hot Girl Fall Habits : Reset and Re-Connect
Are you scared of your seasonal depression sneaking up on you? ME TOO.

In today's episode, I go through the best ways that I am avoiding a seasonal depression slump. I feel like there is NEVER a bad time to start working on yourself, and felt like recently I have been needing to motivate + inspire myself more than usual. I came up with the best tips for you guys to feel your best this fall. I have bene incorporating these habits into my life recently, and have seen a DRASTIC change in my confidence, work ethic, and energy.
I hope this episode helped you guys to want to become a better version of yourselves. Don't forget that the new you, will cost the old you. Change is okay. Growth is okay. You are fully capable of becoming who you want to be, and this episode is just the first step.

Thank you so much to everyone who supports me and my show!

Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

Dont forget to visit athleticgreens.com/fromeve !

BetterHelp.com/FROMEVE Be Kind Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51 min
October 14, 2022 135. Why Do You Deserve To Be Confident? Be Better or Stay Bitter
After constantly complaining about the same traits that make up who I am, I decided it was time to change the version of myself I didn't love. As humans, we are wired for comfort, not happiness; and sometimes being so wired to comfort stops us from working towards the future versions of ourselves.
In today's episode I share 1.) Why do you deserve to be confident? 2.) Leaving your comfort zone and pushing yourself to create new habits 3.) The Spotlight Effect; focusing outwards not inwards 4.) Social Anxiety 5.) Tips to feel better with who you are 6.) Confidence Tips 7.) Challenge
"A bird sitting on a tree is never afraid of the branch breaking, because its trust is not in the branch, but in its own wings."
Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
BetterHelp.com/FROMEVE
Be Kind Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
43 min
October 07, 2022 134. The WORST Productivity Tips and How to Create an Alternative + The BEST Productivity Tips
Ever since I started juggling 2 full time jobs, and school; I began to recognize my work ethic, time management, and organization.
I know that a lot of you must be busy with work, side hustles, or school and sometimes it can be very difficult to try to balance everything at once, spread out your priorities, and still make time for yourself. I have heard hundreds of different productivity tips and a lot of them were not realistic or helpful. At the end of the day, everyone has a different way of being their best self, and I wanted to share mine.
Today we go through 1.) Bad Productivity Tips 2.) Alternatives for Bad Tips 3.) No Goals - Just Systems 4.) Focusing on the Journey not the Outcome 5.) Creating a WHY 6.) The Best Productive Tips
Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
BetterHelp.com/FROMEVE
Be Kind Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
54 min
September 30, 2022 133. You Don't Like Yourself? Re-Invent Yourself.
After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself.
In today's For You Friday episode, I sit and chat with all of you about these deep spirals we can catch ourselves getting into when we are not happiest with the body we are living in. I remind all of you that the physical appearance we often get angry at does not compare to the amount of our body allows us to do, and the way it functions for us. I believe that although you can be thankful for the body that allows you to breathe and walk; you can have moments of feeling angry at yourself for a lack of self discipline, or bad habits. Sometimes these bad habits we encounter every day of our lives lead us to a bigger picture, that we may not be happy with... And before you know it; you no longer recognize the person in the mirror.
I have been in this position way too many times and at a certain point, you have to learn some TOUGH LOVE with yourself, and remind yourself that you do not deserve to complain about something that you are CAPABLE of changing. Read that again ... "you do not deserve to complain about something that you are CAPABLE of changing"
I hope this episode was able to help you navigate your way through the dark times, and how to re invent yourself into the version you have always wanted to become. Thank you so much for all of your support, love, and kindness. You all mean the world to me Xx
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
BetterHelp.com/FROMEVE
Be Kind Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 1 min
September 23, 2022 132. Social Media : Mental Health, Less Screen Time, Comparing Ourselves, and Creating Unique Content
This week, I decided to take a short social media break to focus on my mental health and on healing my emotions and get back on track.
In today's For You Friday episode, I sit and chat with you guys all about social media and we talk all about; How to know that you need a social media break, What to do to keep yourself busy, How to have less screen time, Do you think there are positive effects on our mental health from social media? Content creator feeling burnout and not as worthy, How to take a mental health day, How to not compare, How to make sure your content is unique, and How to post consistently. Social media is not an easy thing to let go of, even temporarily. But sometimes, we allow ourselves to become too consumed in content we see and make mindlessly scrolling a part of our routines.
Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
BetterHelp.com/FROMEVE
Be Kind Xx
37 min

About For You From Eve

From the publisher's feed

For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things…