Almost Adulting with Violet Benson

It's Okay to Not Be Okay


Listen Later

Hey Besties! Today, let's try something a little different. Violetta challenges AI to give intriguing insights it might offer on our everyday dilemmas. From practical tips on mustering the courage to reach out and effective breathing exercises to manage anxiety to quick mood-boosting activities, discovering happiness, and the best life advice ChatGPT can offer. Whether you're searching for a laugh, a cry, or a moment of inspiration, this episode promises to be as enlightening as it is entertaining.


If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!


Today’s Sponsors:

  • Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTING
  • Shopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adulting, all lowercase
  • NOCD - To learn more about OCD symptoms and how NOCD Therapy can help, visit https://learn.nocd.com/almostadulting


What to Listen For:

  • 00:00 Intro
  • 01:19 Do you believe in God?
  • 03:32 Why am I crying for no reason?
  • 04:19 Getting advice from ChatGPT
  • 09:18 How do you get the courage to ask for help?
  • 12:13 Good breathing exercises when you’re anxious
  • 18:09 Quick and simple activities to improve your mood
  • 23:22 What do you do when you’re feeling down?
  • 26:07 What to do when you feel stuck and exhausted
  • 28:05 The best advice about life
  • 30:52 How important is human connection? 
  • 33:32 Best advice about finding happiness


Get more content on:

  • https://www.instagram.com/almostadulting/
  • https://www.instagram.com/violetbenson/
  • https://www.instagram.com/daddyissues_/
  • https://www.youtube.com/c/daddyissues


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Almost Adulting with Violet BensonBy Violet Benson

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

3,912 ratings


More shows like Almost Adulting with Violet Benson

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,663 Listeners

Dateable: Your insider's look into modern dating and relationships by Yue Xu and Julie Krafchick

Dateable: Your insider's look into modern dating and relationships

896 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,723 Listeners

New Mindset, Who Dis? by Case Kenny

New Mindset, Who Dis?

5,987 Listeners

What We Said by Dear Media

What We Said

9,691 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,699 Listeners

Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

Pretty Basic with Alisha Marie and Remi Cruz

34,117 Listeners

Absolutely Not by Dear Media

Absolutely Not

13,895 Listeners

Twenty Whatever by Dear Media

Twenty Whatever

2,017 Listeners

MOOD with Lauren Elizabeth by Dear Media

MOOD with Lauren Elizabeth

3,152 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,141 Listeners

Caviar Dreams, Tuna Fish Budget with Margaret Josephs by Dear Media

Caviar Dreams, Tuna Fish Budget with Margaret Josephs

742 Listeners

The Dissenters with Debra Messing and Mandana Dayani by Dear Media, Mandana Dayani and Debra Messing

The Dissenters with Debra Messing and Mandana Dayani

1,049 Listeners

Looking Up with Dr. Deepika Chopra by Dear Media

Looking Up with Dr. Deepika Chopra

123 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,458 Listeners

Note to Self by Dear Media

Note to Self

1,243 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

294 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

230 Listeners

Bone Marry Bury by Dear Media

Bone Marry Bury

835 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,403 Listeners

LYSS by Lyss Boss

LYSS

2,429 Listeners

I Missed Me by Mafe Anzures

I Missed Me

443 Listeners

The Squeeze by Taylor Lautner

The Squeeze

1,490 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,025 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,490 Listeners

Over 50 & Flourishing with Dominique Sachse by Dear Media

Over 50 & Flourishing with Dominique Sachse

836 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,410 Listeners

The Real Stuff with Lucie Fink by Dear Media

The Real Stuff with Lucie Fink

269 Listeners

The Wellness Process by Dear Media

The Wellness Process

352 Listeners

Let's Try This Again with B. Simone by Dear Media

Let's Try This Again with B. Simone

1,091 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

648 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

508 Listeners

The Long Game with The Xaviers by Brittany and Anthony Xavier

The Long Game with The Xaviers

61 Listeners

too much. by Emma Paige

too much.

357 Listeners

The Intersect with Cory Corrine by Cory Corrine and Dear Media

The Intersect with Cory Corrine

48 Listeners