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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.

Sweet Stella's Guided Meditations

A Podcast About Science, Technology, & Human Longevity

A Podcast About Science, Technology, &amp; Human Longevity

How to Live to 200 Podcast

Gifted Shamanic Practitioner, Clear Channel, Psychic Medium, Business Intuitive, Author, and Public Speaker.&nbsp; Laurie Wondra has known of her abilities to channel Archangels, Ascended Masters, guides, healers and helpers of the Universe and people that have died since she was seven years old. She is a clear channel using her soul-age wisdom, intellect and divine connection with dimensional beings to bring us information. She has a background in Global Executive Information Technology Management, Leadership and Strategy, but today she uses her gifts to deliver messages that bring knowledge, direction, clarity and healing.&nbsp;

Gifted Shamanic Practitioner, Clear Channel, Psychic Medium, Business Intuitive, Author, and Public Speaker.  Laurie Wondra has known of her abilities to channel Archangels, Ascended Masters, guides, healers and helpers of the Universe and people that have died since she was seven years old. She is a clear channel using her soul-age wisdom, intellect and divine connection with dimensional beings to bring us information. She has a background in Global Executive Information Technology Management, Leadership and Strategy, but today she uses her gifts to deliver messages that bring knowledge, direction, clarity and healing. 

Messages from the Universe with Laurie Wondra

Egg Meets Sperm: Because Fertility Takes Two. 

Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood.  
Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast

This podcast is for you if:
* You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders 
* "infertility" makes you feel powerless and hopeless 
* You're not sure there's anything you can do to help get your pregnant
* You are seeking alternatives to IVF, IUI, and Ovulation induction
* Your hormones are all over the place 
* You have been diagnosed with PCOS, Endometriosis, Unexplained infertility
* You've suffered from Pregnancy loss and were told it's normal 
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural & holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO! Let's get you FertileAF so that you can have the family you dream of!

Egg Meets Sperm: Because Fertility Takes Two. Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood. Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast This podcast is for you if: * You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders * "infertility" makes you feel powerless and hopeless * You're not sure there's anything you can do to help get your pregnant * You are seeking alternatives to IVF, IUI, and Ovulation induction * Your hormones are all over the place * You have been diagnosed with PCOS, Endometriosis, Unexplained infertility * You've suffered from Pregnancy loss and were told it's normal * You and your partner are a power couple that wants to bring an incredible child into this world * You are into natural & holistic approaches * You want to do everything in your power to get pregnant * You have experienced a loss and are ready to take your power back Let's GO! Let's get you FertileAF so that you can have the family you dream of!

Egg Meets Sperm: Because Fertility Takes Two. 

Attention: Women and couples in their 30s &amp; 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility &amp; wellness to help you on your journey to parenthood.  
Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast

This podcast is for you if:
* You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders 
* "infertility" makes you feel powerless and hopeless 
* You're not sure there's anything you can do to help get your pregnant
* You are seeking alternatives to IVF, IUI, and Ovulation induction
* Your hormones are all over the place 
* You have been diagnosed with PCOS, Endometriosis, Unexplained infertility
* You've suffered from Pregnancy loss and were told it's normal 
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural &amp; holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO! Let's get you FertileAF so that you can have the family you dream of!

Egg Meets Sperm

Já recebeu diagnóstico crônico? 

Artrite, diabetes, hipotireoidismo, algum cisto?

Não consegue perder peso nem o mau humor?

Tem doença auto-imune ou problemas circulatórios e lhe disseram que não há cura?

Meu palpite é que, você até acreditou que é normal ter uma doença crônica que dura a vida toda e ser "obrigado" a tomar remédios contínuos. Ficar mais doente e dependente com o passar do tempo é triste mas normal, certo?

ERRADO! Você precisa saber que a Medicina evoluiu!

É possível SIM ter ENERGIA EXTRA para Prevenir o Envelhecimento, Eliminar Doenças Crônicas e transformar SUA Saúde!

Já recebeu diagnóstico crônico? Artrite, diabetes, hipotireoidismo, algum cisto? Não consegue perder peso nem o mau humor? Tem doença auto-imune ou problemas circulatórios e lhe disseram que não há cura? Meu palpite é que, você até acreditou que é normal ter uma doença crônica que dura a vida toda e ser "obrigado" a tomar remédios contínuos. Ficar mais doente e dependente com o passar do tempo é triste mas normal, certo? ERRADO! Você precisa saber que a Medicina evoluiu! É possível SIM ter ENERGIA EXTRA para Prevenir o Envelhecimento, Eliminar Doenças Crônicas e transformar SUA Saúde!

Projeto Energia Crônica: Medicina Integrativa Quântica⚡- Saúde - Longevidade -Bem estar- VIBRE +⚡

Avishai El is the host of Avi Unfiltered.  She is a Certified Holistic Health Coach, Certified Raw Food Educator, and Lifestyle Expert. She helps women get their energy back, get rid of stress, and drop the pounds through nutrition and lifestyle changes without sacrificing their food favorites and authenticity.  This podcast is NOT I repeat NOT for the faint of heart or for the virgin ears, as it is EXTREMELY explicit and blunt.

She is super passionate about people and wants to give people a voice.  She says what you may be thinking but won't say.  Each week she will be covering mental, emotional, physical, and spiritual aspects.  They cannot be separated. She shares tips that target each aspect encouraging each individual person to live a lifestyle of wholeness.  She will also be bringing on guests who are top holistic health and wellness experts and/or spiritual healers.

Where there is wholeness there is holistic. We as people are constantly healing because there is heal in healthy. There is always healing to do and that is the beauty of life. There are constant levels to wholeness.

Living a normal life is boring. Being careful and caring what everyone thinks is exhausting. Following societal norms takes away from individuality. We are all different and we should embrace those differences.

Each week she will be helping you see the beauty within your own uniqueness through personal experiences.  She will also be motivating you to take control of your overall health and educating on a variety of health and wellness topics. 

New shows EVERY Tuesday!!!
www.avishaiel.com/podcast/
Subscribe to Newsletter: www.avishaiel.com/subscribe/ 
Instagram: @aviunfiltered
Holistic Health Coaching
www.avishaiel.com/coaching/
Speaking Engagements:
avispeaking@gmail.com

Avishai El is the host of Avi Unfiltered. She is a Certified Holistic Health Coach, Certified Raw Food Educator, and Lifestyle Expert. She helps women get their energy back, get rid of stress, and drop the pounds through nutrition and lifestyle changes without sacrificing their food favorites and authenticity. This podcast is NOT I repeat NOT for the faint of heart or for the virgin ears, as it is EXTREMELY explicit and blunt. She is super passionate about people and wants to give people a voice. She says what you may be thinking but won't say. Each week she will be covering mental, emotional, physical, and spiritual aspects. They cannot be separated. She shares tips that target each aspect encouraging each individual person to live a lifestyle of wholeness. She will also be bringing on guests who are top holistic health and wellness experts and/or spiritual healers. Where there is wholeness there is holistic. We as people are constantly healing because there is heal in healthy. There is always healing to do and that is the beauty of life. There are constant levels to wholeness. Living a normal life is boring. Being careful and caring what everyone thinks is exhausting. Following societal norms takes away from individuality. We are all different and we should embrace those differences. Each week she will be helping you see the beauty within your own uniqueness through personal experiences. She will also be motivating you to take control of your overall health and educating on a variety of health and wellness topics. New shows EVERY Tuesday!!! www.avishaiel.com/podcast/ Subscribe to Newsletter: www.avishaiel.com/subscribe/ Instagram: @aviunfiltered Holistic Health Coaching www.avishaiel.com/coaching/ Speaking Engagements: avispeaking@gmail.com

Avi Unfiltered

We're Okay with Jacob Henriquez aims to highlight the ongoing conversations we're having around our dinner tables. From queer topics, politics, health and wellness, and more, we're highlighting that being OKAY is good enough.

We're Okay with Jacob Henriquez

This is a podcast about learning to live life free from drug/alchol addiction from Bill and Andy, two former drunk junkie tweakers from El Dorado, AR.

Bill and Andy Try To Recover

Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.

PRing Your Life

Emanuel Zevallos, Founder of Compass Healing Center and H.E.A.L, wants to get the word out on how we can thrive using the healing modality of the Emotion and Body Code. 

Emanuel will be interviewing healers of all walks of life; can be a great resource to maintain your emotional, physical, and spiritual health. 
H.E.A.L is a new social media platform for those who love the Holistic Lifestyle(www.haveempathyandlove.com)
He is the husband of Jessica Zevallos, a proud father, and a follower of Jesus Christ.

Appointments: www.compasshealing.as.me       Contact: compasshealingcenter@gmail.com

Emanuel Zevallos, Founder of Compass Healing Center and H.E.A.L, wants to get the word out on how we can thrive using the healing modality of the Emotion and Body Code. Emanuel will be interviewing healers of all walks of life; can be a great resource to maintain your emotional, physical, and spiritual health. H.E.A.L is a new social media platform for those who love the Holistic Lifestyle(www.haveempathyandlove.com) He is the husband of Jessica Zevallos, a proud father, and a follower of Jesus Christ. Appointments: www.compasshealing.as.me Contact: compasshealingcenter@gmail.com

Healing the Healer Podcast

The CBD Ed Show brings together industry experts, health professionals, researchers and individuals who share their insight, stories and real-world experiences with CBD. In 2018 the United States Congress legalized industrial hemp including Cannibidiol (CBD). Today, when you have an ache or pain, or are not feeling well, doctors may be quick to send you home with a prescription for a pharmaceutical with potential negative short and long-term side-effects. This doesn’t have to be your only option. There are natural, highly-effective options available to you. Full spectrum CBD is a legal, natural alternative to Big Pharma. The CBD Ed Show provides real talk about everything CBD.brbr
As with any new industry there are good and bad players and lots of questions from clinicians and consumers. The CBD Ed Show brings you the best of the industry and delivers the answers to your questions about CBD and how it can bring greater balance to your mind, body and life.

The CBD Ed Show brings together industry experts, health professionals, researchers and individuals who share their insight, stories and real-world experiences with CBD. In 2018 the United States Congress legalized industrial hemp including Cannibidiol (CBD). Today, when you have an ache or pain, or are not feeling well, doctors may be quick to send you home with a prescription for a pharmaceutical with potential negative short and long-term side-effects. This doesn’t have to be your only option. There are natural, highly-effective options available to you. Full spectrum CBD is a legal, natural alternative to Big Pharma. The CBD Ed Show provides real talk about everything CBD.brbr As with any new industry there are good and bad players and lots of questions from clinicians and consumers. The CBD Ed Show brings you the best of the industry and delivers the answers to your questions about CBD and how it can bring greater balance to your mind, body and life.

The CBD Ed Show with Ed Chaney

There are SO many options out there when it comes to wellness and healing the body--and on this podcast, we're going to bring the best of diverse, transformative wellness techniques to the table and make them digestible and practical to help you up-level your body and mind!

Practically Well

Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.

Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.

First Time Mum's Chat

Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age.  Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.

Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.

Growing Older Living Younger: About longevity, wellness, healthspan,

Conversations with Midwives surrounding pregnancy, birth, and beyond. 

Wouldn't it be wild if there were no rules, we had true autonomy, and our loyalty was only to the families we serve? This is a safe space to process experiences without judgement. Questioning what it means to be midwives through continuous self reflection. Remembering what it means to be Born Wild.

Conversations with Midwives surrounding pregnancy, birth, and beyond. Wouldn't it be wild if there were no rules, we had true autonomy, and our loyalty was only to the families we serve? This is a safe space to process experiences without judgement. Questioning what it means to be midwives through continuous self reflection. Remembering what it means to be Born Wild.

Born Wild Podcast

What does it take to bring your dreams alive?  Find out with Cory Michelle and her guests sharing their experiences showcasing how to create what you desire… yes your dreams!  Through energetic mastery, 5D consciousness, and advanced manifestation honing your ability to bring your dreams alive is a skill worth developing.  Are you ready to bring your dreams alive? For real? Check out my 8 MInute Magic Process daily energy activation process.  In minutes a day, you can begin commanding your energy, creating your dream life.

What does it take to bring your dreams alive? Find out with Cory Michelle and her guests sharing their experiences showcasing how to create what you desire… yes your dreams! Through energetic mastery, 5D consciousness, and advanced manifestation honing your ability to bring your dreams alive is a skill worth developing. Are you ready to bring your dreams alive? For real? Check out my 8 MInute Magic Process daily energy activation process. In minutes a day, you can begin commanding your energy, creating your dream life.

Bring Your Dreams Alive Podcast

Dr. Maegan Stanga, DC is a functional medicine practitioner on the forefront of helping patients battle their complex health cases.  In this podcast, she'll discuss what truly is at the root of chronic illness, whether it be autoimmunity, allergic responses, cancer or mystery illnesses.  Each week we'll focus on the most critical health issues of our time and you'll learn the secrets of a Lyme-literate doctor whose successfully helping patients identify their root causes and regain their health.  We'll answer the questions- What is really wrong with you,  Why has no one been able to figure it out, and How you can finally get your life back.

Dr. Maegan Stanga, DC is a functional medicine practitioner on the forefront of helping patients battle their complex health cases. In this podcast, she'll discuss what truly is at the root of chronic illness, whether it be autoimmunity, allergic responses, cancer or mystery illnesses. Each week we'll focus on the most critical health issues of our time and you'll learn the secrets of a Lyme-literate doctor whose successfully helping patients identify their root causes and regain their health. We'll answer the questions- What is really wrong with you, Why has no one been able to figure it out, and How you can finally get your life back.

Functional Medicine Unfiltered with Dr. Maegan Stanga

My Inner Tiger is the go-to podcast for women who desire to create the life of their dreams. Join Master Life Coach &amp; Spiritual Sherpa, Sidney DeCamella, as she shares tips, ideas, and inspiring conversations around consciousness, energy, alignment and spirituality to heal your mind, body and emotions from the inside out.Visit <a href="https://myinnertiger.com/home/" rel="noopener noreferrer" target="_blank">MyInnerTiger.com</a> to listen to more podcasts and check out other awesome tools to support you on your healing journey!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

My Inner Tiger is the go-to podcast for women who desire to create the life of their dreams. Join Master Life Coach & Spiritual Sherpa, Sidney DeCamella, as she shares tips, ideas, and inspiring conversations around consciousness, energy, alignment and spirituality to heal your mind, body and emotions from the inside out. Visit MyInnerTiger.com to listen to more podcasts and check out other awesome tools to support you on your healing journey! Hosted on Acast. See acast.com/privacy for more information.

My Inner Tiger is the go-to podcast for women who desire to create the life of their dreams. Join Master Life Coach &amp; Spiritual Sherpa, Sidney DeCamella, as she shares tips, ideas, and inspiring conversations around consciousness, energy, alignment and spirituality to heal your mind, body and emotions from the inside out.Visit <a href="https://myinnertiger.com/home/" rel="noopener noreferrer">MyInnerTiger.com</a> to listen to more podcasts and check out other awesome tools to support you on your healing journey! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

My Inner Tiger

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.

Hope Natural Health Podcast

Hello my darlings!  Welcome to our podcast Shit Your Shrink Thinks.  We are a comedy podcast created by two therapists who never took the advice we were given... ”stick to your day job.”  No way, sensible opinions, you won‘t get us!  We are here to give you the real deal on everything mental health, wellness and life in general.  Find out what therapists really think about it all and *maybe* learn a few skills along the way.

Hello my darlings! Welcome to our podcast Shit Your Shrink Thinks. We are a comedy podcast created by two therapists who never took the advice we were given... ”stick to your day job.” No way, sensible opinions, you won‘t get us! We are here to give you the real deal on everything mental health, wellness and life in general. Find out what therapists really think about it all and *maybe* learn a few skills along the way.

Shit Your Shrink Thinks

Transforming Pain. Conquering Addiction. Empowering Lives. Explore the revolutionary power of Kratom in this insightful podcast series hosted by Madalyn Sklar. You'll hear riveting personal accounts of overcoming challenges such as chronic pain, opioid and alcohol addiction, and mental health issues such as anxiety and depression through the use of Kratom. Each episode uncovers the profound impact this botanical has on individuals seeking alternative pathways to healing and well-being. Kratom Stories highlights personal victories and the remarkable resilience of the human spirit. Join us to witness the power of Kratom in turning struggle into strength, one story at a time.

Kratom Stories

CIRS, or Chronic Inflammatory Response Syndrome, can happen to 25% of the population and is usually triggered by a biotoxin in the environment, like mold, red tide, lyme (tick bite), and even some medical interventions. Those with CIRS are susceptible to these toxins and cannot clear them on their own. Thankfully, treatment is possible, but given that people suffering with CIRS have difficulty processing new information, we created The CIRS Group and now, this podcast, to help people better understand and identify this treatable illness.

Jacie is a 3 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen.

Barbara is a wealth and wellness coach, 2 year carnivore and a big fan of health and freedom. Along with Jacie, she co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis.

CIRS, or Chronic Inflammatory Response Syndrome, can happen to 25% of the population and is usually triggered by a biotoxin in the environment, like mold, red tide, lyme (tick bite), and even some medical interventions. Those with CIRS are susceptible to these toxins and cannot clear them on their own. Thankfully, treatment is possible, but given that people suffering with CIRS have difficulty processing new information, we created The CIRS Group and now, this podcast, to help people better understand and identify this treatable illness. Jacie is a 3 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a wealth and wellness coach, 2 year carnivore and a big fan of health and freedom. Along with Jacie, she co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis.

The CIRS Group Podcast

It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted.That shift has a name: perimenopause.The Well Drop Podcast is for women in midlife searching for real perimenopause &amp; menopause solutions not dismissal, not confusion, and not another wellness trend. Hosted by Amber Berger, a wellness lifestyle expert, midlife strategist, and lifelong wellness rebel who paved her own path to thrive. This show connects the dots between perimenopause/menopause symptoms and practical, real-life solutions.Amber’s story starts in 1994, when at just 14 years old she was diagnosed with Crohn’s disease. Rather than accepting a life defined by illness and medication, she chose a different path, one built on deep curiosity, radical self-trust, and the belief that the body can heal when given what it truly needs. Through lifestyle, she healed herself. And for decades, she thrived.Then midlife hit.The same woman who had rebuilt her health from the ground up at 14 found herself having to do it again, this time navigating perimenopause with no roadmap, no clear answers, and a wellness industry that wasn’t built for this chapter. So she created one herself.That’s how The Well Drop Method was born. A 5 part framework designed not just for women, but for their partners too. Because thriving in midlife isn’t a solo journey, and no one should have to figure it out alone. Amber is certified in holistic health coaching, perimenopause, peptide therapy, fasting for women, and breath work, a rare combination that bridges conventional wellness with the cutting-edge tools midlife women actually need.Long before “hormone health” was trending, Amber was questioning conventional advice and experimenting with lifestyle-based solutions. That rebel mindset forged at 14 and refined over 30 years is the foundation of everything you’ll hear on this show. This podcast goes beyond the doctor’s office and into your day-to-day life. Because perimenopause &amp; menopause isn’t fixed in a single appointment. It’s most influenced by your daily habits.<h2>Inside You’ll Learn:</h2><ul><li>The early signs of perimenopause most women miss</li><li>Why you’re waking up between 2–4am</li><li>What causes midlife weight gain and metabolic slowdown</li><li>How cortisol and blood sugar impact hormone balance</li><li>Why brain fog and anxiety increase in your 40s</li><li>How to support hormones naturally through lifestyle</li><li>When to consider supplements, peptides, HRT or medical support</li><li>Practical, actionable perimenopause solutions you can implement today</li></ul><h2> </h2><h2>This Is for Women Who Are:</h2><ul><li>Tired of the wellness noise</li><li>Fed up with feeling dismissed</li><li>Looking for clarity</li><li>Ready to be told what actually works</li></ul><h2> </h2><h2>If You’ve Searched:</h2><ul><li>“Perimenopause symptoms and solutions”</li><li>“How to balance hormones in midlife”</li><li>“Why am I waking up at 3am in my 40s?”</li><li>“Midlife weight gain help”</li><li>“Brain fog and anxiety in perimenopause”</li></ul> You’re in the right place.Midlife is not the beginning of decline. It’s the moment you take ownership and build a smarter path for yourself and the next generation of women.Press play.Let’s own it.

It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted. That shift has a name: perimenopause. The Well Drop Podcast is for women in midlife searching for real perimenopause & menopause solutions not dismissal, not confusion, and not another wellness trend. Hosted by Amber Berger, a wellness lifestyle expert, midlife strategist, and lifelong wellness rebel who paved her own path to thrive. This show connects the dots between perimenopause/menopause symptoms and practical, real-life solutions. Amber’s story starts in 1994, when at just 14 years old she was diagnosed with Crohn’s disease. Rather than accepting a life defined by illness and medication, she chose a different path, one built on deep curiosity, radical self-trust, and the belief that the body can heal when given what it truly needs. Through lifestyle, she healed herself. And for decades, she thrived. Then midlife hit. The same woman who had rebuilt her health from the ground up at 14 found herself having to do it again, this time navigating perimenopause with no roadmap, no clear answers, and a wellness industry that wasn’t built for this chapter. So she created one herself. That’s how The Well Drop Method was born. A 5 part framework designed not just for women, but for their partners too. Because thriving in midlife isn’t a solo journey, and no one should have to figure it out alone. Amber is certified in holistic health coaching, perimenopause, peptide therapy, fasting for women, and breath work, a rare combination that bridges conventional wellness with the cutting-edge tools midlife women actually need. Long before “hormone health” was trending, Amber was questioning conventional advice and experimenting with lifestyle-based solutions. That rebel mindset forged at 14 and refined over 30 years is the foundation of everything you’ll hear on this show. This podcast goes beyond the doctor’s office and into your day-to-day life. Because perimenopause & menopause isn’t fixed in a single appointment. It’s most influenced by your daily habits.Inside You’ll Learn:The early signs of perimenopause most women missWhy you’re waking up between 2–4amWhat causes midlife weight gain and metabolic slowdownHow cortisol and blood sugar impact hormone balanceWhy brain fog and anxiety increase in your 40sHow to support hormones naturally through lifestyleWhen to consider supplements, peptides, HRT or medical supportPractical, actionable perimenopause solutions you can implement today This Is for Women Who Are:Tired of the wellness noiseFed up with feeling dismissedLooking for clarityReady to be told what actually works If You’ve Searched:“Perimenopause symptoms and solutions”“How to balance hormones in midlife”“Why am I waking up at 3am in my 40s?”“Midlife weight gain help”“Brain fog and anxiety in perimenopause” You’re in the right place. Midlife is not the beginning of decline. It’s the moment you take ownership and build a smarter path for yourself and the next generation of women. Press play. Let’s own it.

It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted.That shift has a name: perimenopause.The Well Drop Podcast is for women in midlife searching for real perimenopause &amp; menopause solutions not dismissal, not confusion, and not another wellness trend. Hosted by Amber Berger, a wellness lifestyle expert, midlife strategist, and lifelong wellness rebel who paved her own path to thrive. This show connects the dots between perimenopause/menopause symptoms and practical, real-life solutions.Amber’s story starts in 1994, when at just 14 years old she was diagnosed with Crohn’s disease. Rather than accepting a life defined by illness and medication, she chose a different path, one built on deep curiosity, radical self-trust, and the belief that the body can heal when given what it truly needs. Through lifestyle, she healed herself. And for decades, she thrived.Then midlife hit.The same woman who had rebuilt her health from the ground up at 14 found herself having to do it again, this time navigating perimenopause with no roadmap, no clear answers, and a wellness industry that wasn’t built for this chapter. So she created one herself.That’s how The Well Drop Method was born. A 5 part framework designed not just for women, but for their partners too. Because thriving in midlife isn’t a solo journey, and no one should have to figure it out alone. Amber is certified in holistic health coaching, perimenopause, peptide therapy, fasting for women, and breath work, a rare combination that bridges conventional wellness with the cutting-edge tools midlife women actually need.Long before “hormone health” was trending, Amber was questioning conventional advice and experimenting with lifestyle-based solutions. That rebel mindset forged at 14 and refined over 30 years is the foundation of everything you’ll hear on this show. This podcast goes beyond the doctor’s office and into your day-to-day life. Because perimenopause &amp; menopause isn’t fixed in a single appointment. It’s most influenced by your daily habits.Inside You’ll Learn:<ul><li>The early signs of perimenopause most women miss</li><li>Why you’re waking up between 2–4am</li><li>What causes midlife weight gain and metabolic slowdown</li><li>How cortisol and blood sugar impact hormone balance</li><li>Why brain fog and anxiety increase in your 40s</li><li>How to support hormones naturally through lifestyle</li><li>When to consider supplements, peptides, HRT or medical support</li><li>Practical, actionable perimenopause solutions you can implement today</li></ul> This Is for Women Who Are:<ul><li>Tired of the wellness noise</li><li>Fed up with feeling dismissed</li><li>Looking for clarity</li><li>Ready to be told what actually works</li></ul> If You’ve Searched:<ul><li>“Perimenopause symptoms and solutions”</li><li>“How to balance hormones in midlife”</li><li>“Why am I waking up at 3am in my 40s?”</li><li>“Midlife weight gain help”</li><li>“Brain fog and anxiety in perimenopause”</li></ul> You’re in the right place.Midlife is not the beginning of decline. It’s the moment you take ownership and build a smarter path for yourself and the next generation of women.Press play.Let’s own it.

The Well Drop: Midlife Wellness for Women Over 40

Perimenopause discussions and resources for people in their 30s, 40s and beyond.
Are you over 35? Is your body doing weird stuff and no one can tell you why? Have you looked for answers on the internet or in your doctor's office and are more confused than ever? Maybe your menstrual cycle is all over the place or your anxiety is at a million. Perhaps you're a bit more depressed, forgetful or foggy. Do you happen to be waking up in the middle of the night, sweaty and confused? In general, have you found yourself wondering, &quot;what in the actual fuck is happening here?&quot; If so, you may be in perimenopause. Don't know what that means? No problem. Totally freaked out by the word menopause? You're in the right place. Welcome to The Change, a podcast for people who are interested in learning more about the perimenopausal process and the changes that go along with it including mental, physical, emotional, cultural, and spiritual. People do not understand perimenopause. There's a black box around this important piece of the lifecycle and as a result, people are confused, apprehensive, scared and potentially dreading not only the transition, but the rich years that come after it. Spoiler alert. It doesn't have to be that way.

Perimenopause discussions and resources for people in their 30s, 40s and beyond. Are you over 35? Is your body doing weird stuff and no one can tell you why? Have you looked for answers on the internet or in your doctor's office and are more confused than ever? Maybe your menstrual cycle is all over the place or your anxiety is at a million. Perhaps you're a bit more depressed, forgetful or foggy. Do you happen to be waking up in the middle of the night, sweaty and confused? In general, have you found yourself wondering, "what in the actual fuck is happening here?" If so, you may be in perimenopause. Don't know what that means? No problem. Totally freaked out by the word menopause? You're in the right place. Welcome to The Change, a podcast for people who are interested in learning more about the perimenopausal process and the changes that go along with it including mental, physical, emotional, cultural, and spiritual. People do not understand perimenopause. There's a black box around this important piece of the lifecycle and as a result, people are confused, apprehensive, scared and potentially dreading not only the transition, but the rich years that come after it. Spoiler alert. It doesn't have to be that way.

Perimenopause discussions and resources for people in their 30s, 40s and beyond.
Are you over 35? Is your body doing weird stuff and no one can tell you why? Have you looked for answers on the internet or in your doctor's office and are more confused than ever? Maybe your menstrual cycle is all over the place or your anxiety is at a million. Perhaps you're a bit more depressed, forgetful or foggy. Do you happen to be waking up in the middle of the night, sweaty and confused? In general, have you found yourself wondering, "what in the actual fuck is happening here?" If so, you may be in perimenopause. Don't know what that means? No problem. Totally freaked out by the word menopause? You're in the right place. Welcome to The Change, a podcast for people who are interested in learning more about the perimenopausal process and the changes that go along with it including mental, physical, emotional, cultural, and spiritual. People do not understand perimenopause. There's a black box around this important piece of the lifecycle and as a result, people are confused, apprehensive, scared and potentially dreading not only the transition, but the rich years that come after it. Spoiler alert. It doesn't have to be that way.

The Change

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day.

With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

Younger Than Yesterday

New Beginnings are happening all the time. &nbsp;&nbsp;What are you going to do with yours?&nbsp; Repeat the past or choose something new? &nbsp; Join Maureen Doyle, Certified Life Coach and author as she shares tips, ideas and inspiring conversations around creating Your New Beginnings.&nbsp; Episodes are released every Thursday.&nbsp; Download Maureen's Free Guide, 6 Secrets to Getting Anything You Want at maureen-doyle.com/6SecretsGuide

New Beginnings are happening all the time.     What are you going to do with yours?  Repeat the past or choose something new?   Join Maureen Doyle, Certified Life Coach and author as she shares tips, ideas and inspiring conversations around creating Your New Beginnings.  Episodes are released every Thursday.  Download Maureen's Free Guide, 6 Secrets to Getting Anything You Want at maureen-doyle.com/6SecretsGuide

A New Beginning

Conventional migraine medications and supplements only treat the symptoms of migraines – that’s like turning off the check engine light on your car, but not having a mechanic figure out and fix why the light came on in the first place. Join Leslie Cisar - licensed naturopathic physician, migraine specialist, (former chronic migraine sufferer), and health-restoration expert - each week to learn how to recover from chronic, debilitating migraines.  This is a migraine podcast like no other out there - full of hope, health, healing, and positivity. There is hope for all women with chronic migraines. Stop sitting on life's sidelines, and rediscover a migraine-free life!

Conventional migraine medications and supplements only treat the symptoms of migraines – that’s like turning off the check engine light on your car, but not having a mechanic figure out and fix why the light came on in the first place. Join Leslie Cisar - licensed naturopathic physician, migraine specialist, (former chronic migraine sufferer), and health-restoration expert - each week to learn how to recover from chronic, debilitating migraines. This is a migraine podcast like no other out there - full of hope, health, healing, and positivity. There is hope for all women with chronic migraines. Stop sitting on life's sidelines, and rediscover a migraine-free life!

Conventional migraine medications and supplements only treat the symptoms of migraines – that’s like turning off the check engine light on your car, but not having a mechanic figure out and fix why the light came on in the first place. Join Leslie Cisar - licensed naturopathic physician, migraine specialist, (former chronic migraine sufferer), and health-restoration expert - each week to learn how to recover from chronic, debilitating migraines.&nbsp; This is a migraine podcast like no other out there - full of hope, health, healing, and positivity.&nbsp;There is hope for all women with chronic migraines. Stop sitting on life's sidelines, and rediscover a migraine-free life!

Healing Migraines Naturally

Explore the real side of Veganism & Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.

Explore the real side of Veganism &amp; Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.

Vegans Who Lift Podcast

The Pain Free Formula with Stacey Roberts -- Tired of chasing symptoms and temporary fixes? The Pain Free Formula is your go-to podcast for uncovering the real reasons behind pain—and finding lasting solutions. Hosted by bestselling author, practitioner, and educator Stacey Roberts, this show blends science-backed strategies, functional medicine insights, and real-life success stories to help you move better, feel better, and live pain-free.

Whether you're dealing with chronic pain, joint issues, or unexplained aches, Stacey dives deep into the overlooked causes of pain, from gut health to hormones, inflammation, and biomechanics. Each episode equips you with practical, proven tools to take control of your health—without surgery, medications, or endless treatments.

Discover what’s really causing your pain, learn holistic, science-based solutions and reclaim your energy, mobility, and vitality

Your body is designed to heal—let’s unlock the formula to make it happen. Learn more: 
https://newyouhealthandwellness.com/

The Pain Free Formula with Stacey Roberts -- Tired of chasing symptoms and temporary fixes? The Pain Free Formula is your go-to podcast for uncovering the real reasons behind pain—and finding lasting solutions. Hosted by bestselling author, practitioner, and educator Stacey Roberts, this show blends science-backed strategies, functional medicine insights, and real-life success stories to help you move better, feel better, and live pain-free. Whether you're dealing with chronic pain, joint issues, or unexplained aches, Stacey dives deep into the overlooked causes of pain, from gut health to hormones, inflammation, and biomechanics. Each episode equips you with practical, proven tools to take control of your health—without surgery, medications, or endless treatments. Discover what’s really causing your pain, learn holistic, science-based solutions and reclaim your energy, mobility, and vitality Your body is designed to heal—let’s unlock the formula to make it happen. Learn more: https://newyouhealthandwellness.com/

The Pain Free Formula

The Empowered Eating &amp; Living Podcast explores your inner world and the psychological, emotional, energetic and spiritual components that may be influencing your food and eating issues. 

Hosted by Sarah Emily Speers, LMFT, an Empowered Eating Coach, energy worker, and trained psychotherapist who, after recovering from her own eating disorder, set out on a mission to empower others struggling with a spectrum of eating issues — including emotional eating, food cravings, binge eating and/or bulimia — to learn the information and inner work processes that can support you on your journey to improving your relationship with food, eating and your body. 

In this podcast, you’ll learn from Sarah Emily as well as guest experts and client stories intended to educate you, spark introspection, offer inspiration and provide you with tangible actions you can take in your own life — including guided meditation and tapping practices — that may assist you in accessing your inner world, processing emotions, shifting your mindset and feeling more aligned with your true nature. 

Disclaimer: The information contained in The Empowered Eating &amp; Living Podcast, including ideas, suggestions, comments, postings, resources and other materials is educational in nature and is provided only as general information and is not medical or psychological advice. Any information, stories, examples or testimonials posted herein do not constitute a warranty, guarantee or prediction regarding the outcome of an individual using any information contained herein for any particular purpose or issue. Although Sarah Speers is a licensed marriage and family therapist in the State of California, she only offers her services as an energy worker and health coach, and her services are not part of her psychotherapy. Sarah Speers accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this podcast, including links, if any, to other resources.

The Empowered Eating & Living Podcast explores your inner world and the psychological, emotional, energetic and spiritual components that may be influencing your food and eating issues. Hosted by Sarah Emily Speers, LMFT, an Empowered Eating Coach, energy worker, and trained psychotherapist who, after recovering from her own eating disorder, set out on a mission to empower others struggling with a spectrum of eating issues — including emotional eating, food cravings, binge eating and/or bulimia — to learn the information and inner work processes that can support you on your journey to improving your relationship with food, eating and your body. In this podcast, you’ll learn from Sarah Emily as well as guest experts and client stories intended to educate you, spark introspection, offer inspiration and provide you with tangible actions you can take in your own life — including guided meditation and tapping practices — that may assist you in accessing your inner world, processing emotions, shifting your mindset and feeling more aligned with your true nature. Disclaimer: The information contained in The Empowered Eating & Living Podcast, including ideas, suggestions, comments, postings, resources and other materials is educational in nature and is provided only as general information and is not medical or psychological advice. Any information, stories, examples or testimonials posted herein do not constitute a warranty, guarantee or prediction regarding the outcome of an individual using any information contained herein for any particular purpose or issue. Although Sarah Speers is a licensed marriage and family therapist in the State of California, she only offers her services as an energy worker and health coach, and her services are not part of her psychotherapy. Sarah Speers accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this podcast, including links, if any, to other resources.

The Empowered Eating & Living Podcast

Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics radio broadcast is known for its wide ranging discussions on political issues and health. The program’s format includes guest interviews with prominent national authorities, scientists, best-selling authors, and listener call-ins. The programs offer a forum and soundboard for listeners to interact with the show and its guests. We invite you to listen to the latest broadcasts below or visit our many archived programs. We’d love to hear from you on political and health issues! <a href="https://www.mindbodyhealthpolitics.org?utm_medium=podcast">www.mindbodyhealthpolitics.org</a>

Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics radio broadcast is known for its wide ranging discussions on political issues and health. The program’s format includes guest interviews with prominent national authorities, scientists, best-selling authors, and listener call-ins. The programs offer a forum and soundboard for listeners to interact with the show and its guests. We invite you to listen to the latest broadcasts below or visit our many archived programs. We’d love to hear from you on political and health issues! www.mindbodyhealthpolitics.org

Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of&nbsp;Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health &amp; Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book,&nbsp;Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic.&nbsp;Mind Body Health &amp; Politics radio broadcast is known for its wide ranging discussions on political issues and health. The program’s format includes guest interviews with prominent national authorities, scientists, best-selling authors, and listener call-ins. The programs offer a forum and soundboard for listeners to interact with the show and its guests. We invite you to listen to the latest broadcasts below or visit our many&nbsp;archived programs. We’d love to hear from you on political and health issues! <a href="https://www.mindbodyhealthpolitics.org?utm_medium=podcast" rel="noopener noreferrer">www.mindbodyhealthpolitics.org</a>

Alternative Health Podcasts / Page 42

Sweet Stella's Guided Meditations

How to Live to 200 Podcast

Messages from the Universe with Laurie Wondra

Egg Meets Sperm

Projeto Energia Crônica: Medicina Integrativa Quântica⚡- Saúde - Longevidade -Be...

Avi Unfiltered

We're Okay with Jacob Henriquez

Bill and Andy Try To Recover

PRing Your Life

Healing the Healer Podcast

The CBD Ed Show with Ed Chaney

Practically Well

First Time Mum's Chat

Growing Older Living Younger: About longevity, wellness, healthspan,

Born Wild Podcast

Bring Your Dreams Alive Podcast

Functional Medicine Unfiltered with Dr. Maegan Stanga

My Inner Tiger

Hope Natural Health Podcast

Shit Your Shrink Thinks

Kratom Stories

The CIRS Group Podcast

The Well Drop: Midlife Wellness for Women Over 40

The Change

Younger Than Yesterday

A New Beginning

Healing Migraines Naturally

Vegans Who Lift Podcast

The Pain Free Formula

The Empowered Eating & Living Podcast

Mind Body Health & Politics

Miracle Makers with Dr. Sarah Larsen: Authentic Happiness | Self-Confidence | Re...

Recovery Squared Radio

Master Your Energy with Harry Massey

Go To Health

Emotional Detox

Kannaboom | CBD and Cannabis for Wellness

Alchemy of Success

The Back Pain Podcast

Less Panic. More Peace.

Soul Wisdom

GarageNoise With GarageBoy

Seeds & Weeds Podcast

Midwifery Wisdom Podcast

Cancer Freedom Podcast

If You Know You Know with Maren Crowley

The Inspired Being Podcast

Functional Health Radio

Soul Aligned Self Care

Every Mom Is An Athlete