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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.

A podcast about strength training, exercise &amp; nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.

Fitness Candor Podcast

We talk all things strength, nutrition and coaching. Professionals just talking shop

Strength Talk & Shop

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being.

Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all.

Are you ready to follow your gut to the life of your dreams?

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follow your gut to the life of your dreams?

Follow Your Gut

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

All the health news you’ll ever need.No hidden biases or big media influence. Just the facts…and a little humor.

Health Hackd Podcast

A podcast about cycling, mountain biking, and all things bikes for WOMEN.&nbsp; Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. &nbsp; We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here.&nbsp; We share training and nutrition advice, inspirational stories, and more.&nbsp; You'll finish each episode feeling inspired and empowered. &nbsp;

A podcast about cycling, mountain biking, and all things bikes for WOMEN.  Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike.   We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here.  We share training and nutrition advice, inspirational stories, and more.  You'll finish each episode feeling inspired and empowered.  

Femme Cyclist Podcast

Welcome to the Train Hard Live Strong Podcast where we strive to inspire people to believe in themselves, what they’re capable of, and fulfilling their ultimate potential. I am your host, Coach Matt, and on this show I will bring you the greatest fitness influencers, world known athletes, high performing business owners, top rated coaches, medical experts, and people who have gone through dramatic transformations, and most importantly knowledge, experience, answers, and the raw truth for you to achieve great success for your health, fitness, business, and more. If you have questions we will answer them, and if you’re feeling lost, we will help you find your way. “Never Accept Defeat” - Coach Matt/Athletic Beings

Train Hard Live Strong

Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.

goodsugar

Welcome to the Smart Belles Fitness Podcast. This podcast is designed to guide moms through a strong and healthy pregnancy and postpartum phase. It’s our goal to help you strengthen your body and train your mind for a healthy pregnancy, delivery, and life beyond as a mama. On the Smart Belles Fitness Podcast, we believe that women deserve to feel empowered, strong, and educated throughout each phase of creating, carrying, delivering, and raising a baby. Exercise, nutrition, and navigating mom life successfully are vital components to your thriving as a mom. Your actions now will not only affect your ability to have a healthy pregnancy, but allow you to be the healthiest and best version of you for your growing family.

This podcast will teach you some of the fundamentals of exercise and nutrition that will help you navigate trimesters 1, 2, and 3 of your pregnancy successfully, as well as talking about navigating the return to exercise and nutrition concerns that arise in the postpartum period (what we call trimester 4). You‘ll learn what types of activity are best for each phase of pregnancy, common misconceptions about what is and is not ok for pregnant women to do physically, eat, and how to manage the overwhelm that comes from navigating pregnancy and motherhood. Nutritionally, you’ll receive the latest evidence-based recommendations for how much and what foods will support you throughout each trimester during and after pregnancy. We will talk about navigating mom life and managing the new stresses that enter our lives when we find out we are pregnant and have littles running around, and tips to find joy and thrive in the midst of them. Grab your cup of reheated coffee and tune in every other Wednesday to listen to Kelsey talk about strength training, food, and managing the mom life stresses and you‘re sure to learn something new!

Welcome to the Smart Belles Fitness Podcast. This podcast is designed to guide moms through a strong and healthy pregnancy and postpartum phase. It’s our goal to help you strengthen your body and train your mind for a healthy pregnancy, delivery, and life beyond as a mama. On the Smart Belles Fitness Podcast, we believe that women deserve to feel empowered, strong, and educated throughout each phase of creating, carrying, delivering, and raising a baby. Exercise, nutrition, and navigating mom life successfully are vital components to your thriving as a mom. Your actions now will not only affect your ability to have a healthy pregnancy, but allow you to be the healthiest and best version of you for your growing family. This podcast will teach you some of the fundamentals of exercise and nutrition that will help you navigate trimesters 1, 2, and 3 of your pregnancy successfully, as well as talking about navigating the return to exercise and nutrition concerns that arise in the postpartum period (what we call trimester 4). You‘ll learn what types of activity are best for each phase of pregnancy, common misconceptions about what is and is not ok for pregnant women to do physically, eat, and how to manage the overwhelm that comes from navigating pregnancy and motherhood. Nutritionally, you’ll receive the latest evidence-based recommendations for how much and what foods will support you throughout each trimester during and after pregnancy. We will talk about navigating mom life and managing the new stresses that enter our lives when we find out we are pregnant and have littles running around, and tips to find joy and thrive in the midst of them. Grab your cup of reheated coffee and tune in every other Wednesday to listen to Kelsey talk about strength training, food, and managing the mom life stresses and you‘re sure to learn something new!

SMART BELLES FITNESS

The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.

The Game Speed Podcast

Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day.Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Give me 5-7 minutes on a Monday morning, and I’ll give you something thought-provoking and eye-opening to start your week. I want to give you bite-sized pieces of education, entertainment, and motivation to consume in order to make you feel invincible and bulletproof for the rest of your week!This show is for anyone who's even struggled with self-esteem and self-worth, and KNOWS that they can do, be, and have more. This is for those committed to being the best version of themselves, leveling up, and winning at life. Hit subscribe, share with your friends, and let's eat the world for breakfast.

Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day. Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Give me 5-7 minutes on a Monday morning, and I’ll give you something thought-provoking and eye-opening to start your week. I want to give you bite-sized pieces of education, entertainment, and motivation to consume in order to make you feel invincible and bulletproof for the rest of your week! This show is for anyone who's even struggled with self-esteem and self-worth, and KNOWS that they can do, be, and have more. This is for those committed to being the best version of themselves, leveling up, and winning at life. Hit subscribe, share with your friends, and let's eat the world for breakfast.

Monday Morning Mindset Shift

Tired of fads, quick fixes, and performance advice that wasn’t designed for you? So are we. Feisty Women’s Performance cuts through the noise to bring you credible, science-backed insights to live your best, healthiest, active life.

Hosted by Dr. Erin Ayala, this is your go-to resource for tackling the challenges of being an active woman today—whether you’re hoping to PR your next marathon or just trying to understand how much protein women actually need to be eating.

We’ll move beyond the male-dominated lens of sport science to deliver honest conversations and actionable advice from women for women, to improve women’s health. Each episode dives deep into one of our four pillars—physiology, nutrition, mental health, and cultural issues—with leading experts to explore topics that are often left undiscussed.

If you’re an active woman who cares about your sustainable health, performance growth, and long-term progress, these conversations are for you.

No fads, no quick fixes. Just real science and legit experts.

Re-launching January 2026.

Tired of fads, quick fixes, and performance advice that wasn’t designed for you? So are we. Feisty Women’s Performance cuts through the noise to bring you credible, science-backed insights to live your best, healthiest, active life. Hosted by Dr. Erin Ayala, this is your go-to resource for tackling the challenges of being an active woman today—whether you’re hoping to PR your next marathon or just trying to understand how much protein women actually need to be eating. We’ll move beyond the male-dominated lens of sport science to deliver honest conversations and actionable advice from women for women, to improve women’s health. Each episode dives deep into one of our four pillars—physiology, nutrition, mental health, and cultural issues—with leading experts to explore topics that are often left undiscussed. If you’re an active woman who cares about your sustainable health, performance growth, and long-term progress, these conversations are for you. No fads, no quick fixes. Just real science and legit experts. Re-launching January 2026.

Feisty Women's Performance

The Born to Thrive Podcast was created to be a safe and welcoming environment for anyone and everyone in the world and support them on their health and fitness journey. I, Alex Allen your host, have fallen victim to a lot of the misinformation out there, in turn mistreating my mind and body. I don't want that to be you. My goal is to help you embrace the power you already hold so you can thrive. I love entertaining others and helping people find joy in fitness. Drink your water, Eat your veggies, Move your body, and Don't be a dick.

Born to Thrive Podcast

Your story is the most powerful tool in your arsenal. This show will help you tap in to that resource, and learn how to leverage your message to gain deeper influence and build a lasting legacy. Tune in each week as thought leaders, entrepreneurs, and authors share how they’ve built empires on the backs of their story.

Your story is the most powerful tool in your arsenal. This show will help you tap in to that resource, and learn how to leverage your message to gain deeper influence and build a lasting legacy. Tune in each week as thought leaders, entrepreneurs, and authors share how they’ve built empires on the backs of their story.

Stories that Sell

We are a collective group of people who love all things shooting. We find the martial art of marksmanship-at-speed fascinating and we intend to get better at it regularly. Your host, Mark Smith, is an avid competitive pistol and carbine shooter, who happens to be a USPSA Grand Master. Mark runs JBS Training Group, where he travels the country teaching others what he knows about being fast AND accurate. There truly is so much to learn about shooting and we hope to be an outlet for those of you who desire to constantly better yourselves as shooters, and as people. Join us on this adventure!

We are a collective group of people who love all things shooting. We find the martial art of marksmanship-at-speed fascinating and we intend to get better at it regularly. Your host, Mark Smith, is an avid competitive pistol and carbine shooter, who happens to be a USPSA Grand Master. Mark runs JBS Training Group, where he travels the country teaching others what he knows about being fast AND accurate. There truly is so much to learn about shooting and we hope to be an outlet for those of you who desire to constantly better yourselves as shooters, and as people. Join us on this adventure!

We are a collective group of people who love all things shooting. We find the martial art of marksmanship-at-speed fascinating and we intend to get better at it regularly. Your host, Mark Smith, is an avid competitive pistol and carbine shooter, who happens to be a USPSA Grand Master. Mark runs&nbsp;JBS&nbsp;Training&nbsp;Group,&nbsp;where he travels the country teaching others what he knows about being fast AND accurate. There truly is so much to learn about shooting and we hope to be an outlet for those of you who desire to constantly better yourselves as shooters, and as people. Join us on this adventure!

The JBS Training Group Podcast

Are you ready to alter your life? Then you're in the right place! Join host Alissa Alter (She/Her) aka "The Amy Poehler of Vaginas" as she explores the intersection of physical fitness and emotional fitness. In other words, our minds and bodies are SUPER connected and we can leverage what we know about building physical strength and agility to do the same with our feelings. Alissa DOES NOT believe in TMI and this is a 100% judgment free zone. Alissa DOES believe that if we spend as much time, energy, and discipline on our insides as we do our outsides, we will be unstoppable.

Alter Your Life

Welcome to The Arm Coach Podcast, your ultimate guide to achieving toned, sculpted, and irresistibly sexy arms that you'll be proud to show off!

Does the thought of 'sleeveless' make you have instant anxiety? You're in the right spot!

I'm Kristine Rucker, your guide on this transformative journey. Every week, I'll be here to empower you with the confidence, expertise, and motivation you need to unlock your full potential so you can reach your arms goals.

This podcast is crafted to enrich your understanding of both the physical techniques and the mental strategies essential for committing to and accomplishing your arm goals.

In the Arms by Kristine Program, you'll receive all the tools necessary to transition from concealing your arms to flaunting them confidently in any sleeveless outfit. Learn more at thearmcoach.com.

Welcome to The Arm Coach Podcast, your ultimate guide to achieving toned, sculpted, and irresistibly sexy arms that you'll be proud to show off! Does the thought of 'sleeveless' make you have instant anxiety? You're in the right spot! I'm Kristine Rucker, your guide on this transformative journey. Every week, I'll be here to empower you with the confidence, expertise, and motivation you need to unlock your full potential so you can reach your arms goals. This podcast is crafted to enrich your understanding of both the physical techniques and the mental strategies essential for committing to and accomplishing your arm goals. In the Arms by Kristine Program, you'll receive all the tools necessary to transition from concealing your arms to flaunting them confidently in any sleeveless outfit. Learn more at thearmcoach.com.

The Arm Coach Podcast

Running podcast en español. Perfecto para runners que quieran correr maratón, media maratón o su primer 10k o 5k.
Entrevistas con expertos, directores de carreras y runners aficionados te mantendrán inspirado, informado y entretenido.

Running podcast en español. Perfecto para runners que quieran correr maratón, media maratón o su primer 10k o 5k. Entrevistas con expertos, directores de carreras y runners aficionados te mantendrán inspirado, informado y entretenido.

Trotadores

A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.

Straight Shot Radio

Crushing the myths and telling you the truth you need to know to get the best results of your entire life!

Ry Rant Radio

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!

So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

TLM Radio

A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.&nbsp;

A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in. 

Martha Runs the World Podcast

Ecommerce entrepreneur and consultant Alex Mitchell-Hardt speaks about what he's learned throughout the journey of business &amp; life - to help others the same way so many have helped him. The Mitchell Shares platform is meant to inspire &amp; motivate listeners to reach their potential through timeless lessons &amp; practices - all shared through the voice &amp; stories of a 32 year old basketball-loving hip hop junkie from the 'burbs of Boston, who is equally obsessed with meditation, consciousness, freedom, and creating abundance. Thank you for listening. Much love. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ecommerce entrepreneur and consultant Alex Mitchell-Hardt speaks about what he's learned throughout the journey of business & life - to help others the same way so many have helped him. The Mitchell Shares platform is meant to inspire & motivate listeners to reach their potential through timeless lessons & practices - all shared through the voice & stories of a 32 year old basketball-loving hip hop junkie from the 'burbs of Boston, who is equally obsessed with meditation, consciousness, freedom, and creating abundance. Thank you for listening. Much love. Hosted on Acast. See acast.com/privacy for more information.

Ecommerce entrepreneur and consultant Alex Mitchell-Hardt speaks about what he's learned throughout the journey of business &amp; life - to help others the same way so many have helped him. The Mitchell Shares platform is meant to inspire &amp; motivate listeners to reach their potential through timeless lessons &amp; practices - all shared through the voice &amp; stories of a 32 year old basketball-loving hip hop junkie from the 'burbs of Boston, who is equally obsessed with meditation, consciousness, freedom, and creating abundance. Thank you for listening. Much love. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mitchell Shares

Welcome to My Empower Project by Erin Roe, where we discover how to find balance with nutrition fitness and home based boss opportunities! Guests will share their expertise on ecommerce, Amazon FBA, Shopify, ads, funnels, wellness & more. I hope to inspire you to set habits into motion that can lead to increased wellness and happiness. I invite you to join me to become better every day in My Empower Project as we Embark. Embrace. Encompass. Enlighten.

Welcome to My Empower Project by Erin Roe, where we discover how to find balance with nutrition fitness and home based boss opportunities! Guests will share their expertise on ecommerce, Amazon FBA, Shopify, ads, funnels, wellness &amp; more. I hope to inspire you to set habits into motion that can lead to increased wellness and happiness. I invite you to join me to become better every day in My Empower Project as we Embark. Embrace. Encompass. Enlighten.

My Empower Project

Tackling your questions about fitness, health, wellness and mindset.

The Fitness Lounge

A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.

The Zac Cupples Show

Inside perspective with rehab specialists Brandon Parker and Raul Axtmayer. Get the latest information on various topics regarding health and fitness. We talk pain science, health, weightlifting, nutrition, sleep, rehab, and much more.

STRENGTH REHAB PODCAST

Featured Athletes and the Trainers that got them there with Host Mara Marek, Elite Personal Trainer and Comedian. Also includes special segment with her best friend Arezan, called Eating Limes With Arezan

Muscle Spasms

Looking for more joy to squeeze out of your days?  Wondering how to live fully into each and every day that has been gifted to you?  
Welcome to Thriving Joy with Katie Carroll!  I'm a pediatric nurse and health coach wrapped into one passionate advocate for living our best lives!!
We've only got this one life!!  It's time to LIVE IT!!!

Looking for more joy to squeeze out of your days? Wondering how to live fully into each and every day that has been gifted to you? Welcome to Thriving Joy with Katie Carroll! I'm a pediatric nurse and health coach wrapped into one passionate advocate for living our best lives!! We've only got this one life!! It's time to LIVE IT!!!

Thriving Joy with Katie Carroll

A podcast about anything and everything. Hopefully you can get a good laugh while listening to their back and forth banter and their ridiculous stories from their childhood. 

One thing that can be assured is that, THEY will be laughing!

A podcast about anything and everything. Hopefully you can get a good laugh while listening to their back and forth banter and their ridiculous stories from their childhood. One thing that can be assured is that, THEY will be laughing!

If You Hate, It Ain't For You

Running is a deeply personal experience that comes with plenty of emotional and physical challenges. The Final Turn is brought to you by two serious amateur runners and discusses all things running including training plans, route ideas, shoe and apparel reviews, records and mind-blowing achievements, psychology and motivation, injury avoidance and recovery, run-sightseeing, and much more! Each bite-sized episode delivers insights and advice for beginner and professional runners alike.

The Final Turn

Nick and Capo talk all things fitness, fun, nutrition and MORE!!

All The Reps Podcast

Sam Forget is a nutrition and lifestyle coach who specializes in helping all-or-nothing dieters leave that cycle behind, learn how to stay consistent, and get lasting results. Transformation Talks will teach you exactly how to achieve this via nutrition, lifestyle, and mindset changes—and much, much more.

Sam Forget is a nutrition and lifestyle coach who specializes in helping all-or-nothing dieters leave that cycle behind, learn how to stay consistent, and get lasting results. Transformation Talks will teach you exactly how to achieve this via nutrition, lifestyle, and mindset changes—and much, much more.

Transformation Talks

Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, retraining your brain, and becoming physically active again!

A Better Way with Kersten Kimura

Personal Training in your Ears.

We deliver discreet, guided gym workouts for extra accountability, instruction, and motivation. Do you feel uncomfortable going to the gym? At PodWorks we're dedicated helping people find sustainable health through functional movements. Put in your earbuds and let one of our expert trainers guide you step-by-step through a 60-minute personal training session without anyone knowing you're getting coached. You deserve to be at the gym just as much as anyone else. Let PodWorkouts build your confidence. Fitness is for everyone.

Personal Training in your Ears. We deliver discreet, guided gym workouts for extra accountability, instruction, and motivation. Do you feel uncomfortable going to the gym? At PodWorks we're dedicated helping people find sustainable health through functional movements. Put in your earbuds and let one of our expert trainers guide you step-by-step through a 60-minute personal training session without anyone knowing you're getting coached. You deserve to be at the gym just as much as anyone else. Let PodWorkouts build your confidence. Fitness is for everyone.

Fitness Podcasts / Page 20

Fitness Candor Podcast

Strength Talk & Shop

Follow Your Gut

Senior Fitness With Meredith

Health Hackd Podcast

Femme Cyclist Podcast

Train Hard Live Strong

goodsugar

SMART BELLES FITNESS

The Game Speed Podcast

Monday Morning Mindset Shift

Feisty Women's Performance

Born to Thrive Podcast

Stories that Sell

The JBS Training Group Podcast

Alter Your Life

The Arm Coach Podcast

Trotadores

Straight Shot Radio

Ry Rant Radio

TLM Radio

Martha Runs the World Podcast

Mitchell Shares

My Empower Project

The Fitness Lounge

The Zac Cupples Show

STRENGTH REHAB PODCAST

Muscle Spasms

Thriving Joy with Katie Carroll

If You Hate, It Ain't For You

The Final Turn

All The Reps Podcast

Transformation Talks

A Better Way with Kersten Kimura

PodWorkouts

The Strong AF x Well-Conditioned Show

Gym Mentality

Premier Cardiovascular Health and Performance Podcast

Rebel Wellness

New England Endurance Podcast

Booty and the Beast

Purposeful Fitness with Coach Ola

Heart Health

gen z vs. the world

The Ardent Fitness Podcast

The gymOS Podcast from PushPress

Navigating Dystopia Podcast

Get Uncomfortable

Join the Lobby

Behind the Seams Baseball Podcast