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Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.

Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.

The Real Weight Loss Coach

Business Trip explores the frontiers of brain and mental health through conversations with founders, investors, and researchers at the intersection of neuroscience and technology.

Business Trip explores the frontiers of brain and mental health through conversations with founders, investors, and researchers at the intersection of neuroscience and technology.

Business Trip

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? 

There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. 

Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. 

Perfectionism Rewired podcast provides answers to questions like:

- Self worth vs self esteem
- Why am I overthinking 
- How to increase self confidence
- What causes perfectionism anxiety
- Why am i so hard on myself
- Am I A Perfectionist
- WTF is Interoception? Does It Build Resilience?
- how to rewire your brain 

Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Perfectionism Rewired

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

Attention Talk Radio

Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more. Watch The Full Video Interviews on YouTube: https://youtube.com/c/inspiredevolutionFollow for Short Nuggets on Instagram: https://www.instagram.com/inspired_evolution/ Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/inspiredevolution">http://supporter.acast.com/inspiredevolution</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽 Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more. Watch The Full Video Interviews on YouTube: https://youtube.com/c/inspiredevolution Follow for Short Nuggets on Instagram: https://www.instagram.com/inspired_evolution/ Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more. Watch The Full Video Interviews on YouTube: https://youtube.com/c/inspiredevolutionFollow for Short Nuggets on Instagram: https://www.instagram.com/inspired_evolution/ Support this show <a href="http://supporter.acast.com/inspiredevolution" rel="noopener noreferrer">http://supporter.acast.com/inspiredevolution</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Inspired Evolution with Amrit Sandhu 🙏🏻

Soul Nectar Show with Kerri Hummingbird

Welcome to Adventures in Health where we highlight the journeys of amazing people who have overcome disease, injury, and countless health challenges! Hosted by Sean, The StrokeHacker, Entin and Dr. Adam Del Torto DC, we deliver inspiring stories, breakthrough therapies, and real-life tips to help you heal your body, mind and spirit.&nbsp; Check out the weekly podcast, where our adventures are raw, real, and revealing. Regardless of what you’re trying to overcome, you’ll find hope, help and resources at Adventures in Health.tv..

Welcome to Adventures in Health where we highlight the journeys of amazing people who have overcome disease, injury, and countless health challenges! Hosted by Sean, The StrokeHacker, Entin and Dr. Adam Del Torto DC, we deliver inspiring stories, breakthrough therapies, and real-life tips to help you heal your body, mind and spirit.  Check out the weekly podcast, where our adventures are raw, real, and revealing. Regardless of what you’re trying to overcome, you’ll find hope, help and resources at Adventures in Health.tv..

Adventures in Health

Where kindness matters and all are welcomed to the table. Benevolence Podcast is a faith-based space created to uplift, encourage, and inspire. Each episode invites honest and heartfelt conversations about topics that shape our Christian walk — from spiritual growth and relationships to the real-life struggles many are afraid to talk about. Together, we create a community rooted in grace, authenticity, and kindness.

Where kindness matters and all are welcomed to the table. Benevolence Podcast is a faith-based space created to uplift, encourage, and inspire. Each episode invites honest and heartfelt conversations about topics that shape our Christian walk — from spiritual growth and relationships to the real-life struggles many are afraid to talk about. Together, we create a community rooted in grace, authenticity, and kindness.

Benevolence

I'mHosted by Jahan X — a former adult performer turned storyteller — this unfiltered show dives into sex, relationships, hustle, and healing. From wild behind-the-scenes tales in the porn industry to reflective moments on life after retirement, Jahan keeps it bold, funny, and real.  Expect personal stories, sex talk, advice, interviews with wild guests, and unfiltered commentary on culture, sports, and the world at large. Nothing is too taboo — because judgment ain’t sexy, and hiding the truth ain’t the move. Tune in, get off, get real — you’re now Off Set. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/off-set-with-jahan-x--3123861/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/off-set-with-jahan-x--3123861/support</a>.

I'mHosted by Jahan X — a former adult performer turned storyteller — this unfiltered show dives into sex, relationships, hustle, and healing. From wild behind-the-scenes tales in the porn industry to reflective moments on life after retirement, Jahan keeps it bold, funny, and real. Expect personal stories, sex talk, advice, interviews with wild guests, and unfiltered commentary on culture, sports, and the world at large. Nothing is too taboo — because judgment ain’t sexy, and hiding the truth ain’t the move. Tune in, get off, get real — you’re now Off Set.Become a supporter of this podcast: https://www.spreaker.com/podcast/off-set-with-jahan-x--3123861/support.

I'mHosted by Jahan X — a former adult performer turned storyteller — this unfiltered show dives into sex, relationships, hustle, and healing. From wild behind-the-scenes tales in the porn industry to reflective moments on life after retirement, Jahan keeps it bold, funny, and real.&nbsp; Expect personal stories, sex talk, advice, interviews with wild guests, and unfiltered commentary on culture, sports, and the world at large. Nothing is too taboo — because judgment ain’t sexy, and hiding the truth ain’t the move. Tune in, get off, get real — you’re now Off Set. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/off-set-with-jahan-x--3123861/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/off-set-with-jahan-x--3123861/support</a>.

Off Set: With Jahan X

The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable.
Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing.

Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others.

Wherever you are on your journey, I'll meet you there.

Happy listening!

Geneviève A. B 🌸 Island Yogi Therapist

Therapist • Yoga Teacher • Educator

The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator

The Mindful Psychology Podcast

Every week Andy Haynes sits down with a guest to ask them how the try to be their best selves and then some other stuff.

Be Best w/ Andy Haynes

The Overrun

Take a few minutes of your day to get to know a simple and easy way to improve your life's quality and have a better mental health.

HEADSPACE: A few minutes could change your whole day

My name is Dustin Kelly, but everybody calls me DJ. I am former Army, serving as both a Forward Observer and a Military Police Officer. I have spent the last 16.5 years as a Police Officer and Detective in a large metropolitan Police Department. Throughout my career I have learned two things. 1. Everybody has a story to tell, and 2. The Best Stories Are True. This is the DTD Podcast.

DTD PODCAST

If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy.

The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology,  offers cutting-edge strategies and information that can help you optimize the quality of your life and the lives of others. Learn energy healing and energy psychology techniques that can help reduce stress, heal negative and traumatic events, and preserve or improve optimal human performance and function.

We go beyond conventional approaches and put you in touch with mind-body techniques and actual science that matters. The result? You can have more control over your health, your life, and your well-being. Ready to go Higher? Then join us for the Higher Energy Podcast!

If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy. The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology, offers cutting-edge strategies and information that can help you optimize the quality of your life and the lives of others. Learn energy healing and energy psychology techniques that can help reduce stress, heal negative and traumatic events, and preserve or improve optimal human performance and function. We go beyond conventional approaches and put you in touch with mind-body techniques and actual science that matters. The result? You can have more control over your health, your life, and your well-being. Ready to go Higher? Then join us for the Higher Energy Podcast!

Higher Energy

Sippin' With Us

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.

Psych Talk

Groundbreaking podcast pioneering pivotal conversations about Spiritual Abuse.
Interviews with authors, artists, experts, and story tellers to validate the experience of survivors of Spiritual Abuse, providing practical insights for the recovery journey. 
Your host is Katherine Spearing, a Certified Trauma Recovery Practitioner with nearly a decade of previous experience working in the evangelical church. 
This is the affiliate podcast of TearsofEden.org , a nonprofit for community and understanding in the aftermath of Spiritual Abuse. 
Find us on Instagram @uncertainpodcast

Groundbreaking podcast pioneering pivotal conversations about Spiritual Abuse. Interviews with authors, artists, experts, and story tellers to validate the experience of survivors of Spiritual Abuse, providing practical insights for the recovery journey. Your host is Katherine Spearing, a Certified Trauma Recovery Practitioner with nearly a decade of previous experience working in the evangelical church. This is the affiliate podcast of TearsofEden.org , a nonprofit for community and understanding in the aftermath of Spiritual Abuse. Find us on Instagram @uncertainpodcast

Uncertain

Finally, a mental health podcast for cool people. Keila Dolle takes a deep dive on mental health, self care, and all of those deep dark things that go on in our brains. Sure, depression and anxiety are tough, but let’s find a way to laugh about it!

Finally, a mental health podcast for cool people. Keila Dolle takes a deep dive on mental health, self care, and all of those deep dark things that go on in our brains. Sure, depression and anxiety are tough, but let’s find a way to laugh about it!

Finally, a mental health podcast for cool people. Keila Dolle takes a deep dive on mental health, self care, and all of those deep dark things that go on in our brains. Sure, depression and anxiety are tough, but let’s find a way to laugh about it!&nbsp;

Crying Behind Sunglasses with Keila Dolle

The Other Half of Church Podcast is at the intersection of brain science, theology, and church life.&nbsp; With Michel Hendricks, Jim Wilder and Jeremy Slager, we explore the brain God has given us, and what we need for a healthy, transformational community of faith.

The Other Half of Church Podcast is at the intersection of brain science, theology, and church life.  With Michel Hendricks, Jim Wilder and Jeremy Slager, we explore the brain God has given us, and what we need for a healthy, transformational community of faith.

The Other Half of Church Podcast

Sometimes, we're not thriving and girl-bossing our way through life... we are just trying to make it through the day as best as we can. OKAY-ISH is all about getting honest when it comes to mental health, therapy, and the shit show we call life. Host and mental health counselor Maryellen Dance is on a mission, not to help you be perfect, but to get you feeling okay-ish. You're in for honest, raw, and emotional insights from a licensed specialist, as she covers topics ranging from co-dependancy and narcissism, to anxiety, sex, media, and more. Plus, she gets real about being a therapist, dating as a therapist, and "turning the therapist off" when it's time to unwind. Join us every Monday! You're not going to want to miss it... those cancellation fees are no joke.

Sometimes, we're not thriving and girl-bossing our way through life... we are just trying to make it through the day as best as we can. OKAY-ISH is all about getting honest when it comes to mental health, therapy, and the shit show we call life. Host and mental health counselor Maryellen Dance is on a mission, not to help you be perfect, but to get you feeling okay-ish. You're in for honest, raw, and emotional insights from a licensed specialist, as she covers topics ranging from co-dependancy and narcissism, to anxiety, sex, media, and more. Plus, she gets real about being a therapist, dating as a therapist, and "turning the therapist off" when it's time to unwind. Join us every Monday! You're not going to want to miss it... those cancellation fees are no joke.

OKAY-ISH

Is about in depth conversations of inspiration with an emphasis on mental health

Words of Heart

Eva Latapi, psicóloga, tanatóloga y especialista en relaciones saludables, desamor realista y amor propio te da tips e información relevante para superar todo lo que no te suma como tus miedos, tus limitaciones, los tabúes, las relaciones tóxicas, a tu ex o tu casi algo. Eva abre un espacio libre de juicios para compartir al lado de amistades, expertos, expertas y gente increíble todo eso que siempre has querido saber, pero no te atreves a preguntar.

Supéralo Por Favor

More Than Potential: The Podcast is the story of one woman’s journey to self-discovery. Join Faith as she reflects on her path to becoming a better person.

More Than Potential

Welcome to the Air Hug Community, where you'll get the "real scoop" on what midlife means for women. I love to share stories, both personal and from special expert guests, that reflect on how midlife really goes...not how we're told or think it should go.

On the Air Hug Community Podcast, we talk about the good and the bad; the beautiful and the ugly; the joys and the fears...basically all of the feels! 

This is a place where we can learn from our experiences and the experiences of others moving through midlife with pride, tenacity, beauty, and curiosity. Even with its challenges, I truly believe midlife to be the best years of our lives and I can't wait to share that passion with you. I am so glad you are here on this journey with me.

Welcome to the Air Hug Community, where you'll get the "real scoop" on what midlife means for women. I love to share stories, both personal and from special expert guests, that reflect on how midlife really goes...not how we're told or think it should go. On the Air Hug Community Podcast, we talk about the good and the bad; the beautiful and the ugly; the joys and the fears...basically all of the feels! This is a place where we can learn from our experiences and the experiences of others moving through midlife with pride, tenacity, beauty, and curiosity. Even with its challenges, I truly believe midlife to be the best years of our lives and I can't wait to share that passion with you. I am so glad you are here on this journey with me.

Welcome to the Air Hug Community, where you'll get the "real scoop" on what midlife means for women. I love to share stories, both personal and from special expert guests, that reflect on how midlife really goes...not how we're told or think it should go.

On the Air Hug Community Podcast, we talk about the good and the bad; the beautiful and the ugly; the joys and the fears...basically all of the feels!&nbsp;

This is a place where we can learn from our experiences and the experiences of others moving through midlife with pride, tenacity, beauty, and curiosity. Even with its challenges, I truly believe midlife to be the best years of our lives and I can't wait to share that passion with you. I am so glad you are here on this journey with me.

Air Hug Community

That Farm Life is Agri-Health Network's weekly podcast hosted by Archie Mason. We dive into topics that affect those in the farming community. We believe it's ok to not be ok, but we want to help people not stay that way. The Agri-Health Network is a non-profit established to provide stress assistance those engaged in farming, ranching, and other agriculture-related occupations. We encourage and provide resources for these groups to create a safe zone in the Agri-community to handle stress with biblical, faith based answers. ​Our goal at the Agri-Health Network is to help others recognize the signs of stress and offer opportunities to help deal with that stress through faith, family, and community with other farmers. The Agri-Health Network is in conjunction with Grounded Faith Ministries. Visit our website, agrihealth.net, for more information and resources!

That Farm Life is Agri-Health Network's weekly podcast hosted by Archie Mason. We dive into topics that affect those in the farming community. We believe it's ok to not be ok, but we want to help people not stay that way. The Agri-Health Network is a non-profit established to provide stress assistance those engaged in farming, ranching, and other agriculture-related occupations. We encourage and provide resources for these groups to create a safe zone in the Agri-community to handle stress with biblical, faith based answers. ​Our goal at the Agri-Health Network is to help others recognize the signs of stress and offer opportunities to help deal with that stress through faith, family, and community with other farmers. The Agri-Health Network is in conjunction with Grounded Faith Ministries. Visit our website, agrihealth.net, for more information and resources!

That Farm Life

A meandering, calming, hour-ish long story to help you fall asleep.

The Calm Before The Sleep

Spouses and psychotherapists Figs and Teale offer relationship advice, wit, and vulnerability with a look into real couples therapy sessions—their own.

Come Here To Me: Relationship Experts Walk the Talk

This podcast is hosted by mental health therapist and substance abuse counselor Coach Blu Robinson cofounder of Addict II Athlete and Wendell Wood an individual with lived experience in recovery. Coach Blu and Wendell bring different perspectives and understanding to recovery and sobriety. They help men overcome addiction, produce a more excellent lifestyle, and inspire movement from being a Victim of Addiction to an Agent of Recovery. These men in recovery come together to address addiction, recovery, communication, and relationship roadblocks that hinder hope and healing. Tune in to hear fantastic topics for anyone about addiction, mental health, and relationships. Subscribe on Apple Podcasts and Spotify and follow them on Twitter, Facebook, Instagram, LinkedIn

This podcast is hosted by mental health therapist and substance abuse counselor Coach Blu Robinson cofounder of Addict II Athlete and Wendell Wood an individual with lived experience in recovery. Coach Blu and Wendell bring different perspectives and understanding to recovery and sobriety. They help men overcome addiction, produce a more excellent lifestyle, and inspire movement from being a Victim of Addiction to an Agent of Recovery. These men in recovery come together to address addiction, recovery, communication, and relationship roadblocks that hinder hope and healing. Tune in to hear fantastic topics for anyone about addiction, mental health, and relationships. Subscribe on Apple Podcasts and Spotify and follow them on Twitter, Facebook, Instagram, LinkedIn

The Agents of Recovery Podcast

Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being.Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment.By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference.So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.

Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being. Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment. By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference. So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.

Splash of Ash

If you're into detailed and specific tactics for success in business & achieving wellness, and want to hear from someone who's seen and done a lot, you're in the right place! I wasn't born in this country, I didn't go to college, I've had to file for bankruptcy, hide from collectors, had my car repossessed, and my electricity shut off. I did a terrible job of managing work/life "balance" and prioritizing my needs. I've been the employer and the employee, done the firing and been fired… I am your friend that's done a lot, seen a lot, fucked up a lot, yet ultimately managed to achieve both success and happiness. In the same time :)
 
This show is a career and business step-by-step roadmap, with self-help and wellness elements at every check point because... what good is success if you're a fucking basket case? The tips are tangible and the tactics super granular. I know you'll love it, so let's do this!

If you're into detailed and specific tactics for success in business & achieving wellness, and want to hear from someone who's seen and done a lot, you're in the right place! I wasn't born in this country, I didn't go to college, I've had to file for bankruptcy, hide from collectors, had my car repossessed, and my electricity shut off. I did a terrible job of managing work/life "balance" and prioritizing my needs. I've been the employer and the employee, done the firing and been fired… I am your friend that's done a lot, seen a lot, fucked up a lot, yet ultimately managed to achieve both success and happiness. In the same time :) This show is a career and business step-by-step roadmap, with self-help and wellness elements at every check point because... what good is success if you're a fucking basket case? The tips are tangible and the tactics super granular. I know you'll love it, so let's do this!

If you're into detailed and specific tactics for success in business &amp; achieving wellness, and want to hear from someone who's seen and done a lot, you're in the right place! I wasn't born in this country, I didn't go to college, I've had to file for bankruptcy, hide from collectors, had my car repossessed, and my electricity shut off. I did a terrible job of managing work/life "balance" and prioritizing my needs. I've been the employer and the employee, done the firing and been fired… I am your friend that's done a lot, seen a lot, fucked up a lot, yet ultimately managed to achieve both success and happiness. In the same time :)
 
This show is a career and business step-by-step roadmap, with self-help and wellness elements at every check point because... what good is success if you're a fucking basket case? The tips are tangible and the tactics super granular. I know you'll love it, so let's do this!

Backbone Not Wishbone

Join me, Trevor Hanson a licensed associate marriage and family therapist as I share real life stories of trial, trauma, and injury as well as the journey of healing from the perspective of those who lived them. I also explore topics of healing and mental health with experts in the field of therapy and mental health. 

Come with me as we both learn together the Art of Healing.
 
Instagram /TikTok: @theartofhealingbytrevor

Join me, Trevor Hanson a licensed associate marriage and family therapist as I share real life stories of trial, trauma, and injury as well as the journey of healing from the perspective of those who lived them. I also explore topics of healing and mental health with experts in the field of therapy and mental health. Come with me as we both learn together the Art of Healing. Instagram /TikTok: @theartofhealingbytrevor

The Art of Healing

Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift.

A Little Easier

Healing Meditations designed to provide healing, balance and peace to you in any moment you need it. Our intention is that you allow yourself to receive these energy treatments as you listen. These special healing meditations are carefully and intentionally created around spiritual and energetic symbols, including moon cycles, animal guides, angels, astrology, crystals, the seasons and more. Brought to you by the Women's Meditation Network and guided by Intuitive Medium Reiki Master Tina Conroy. Get more meditation resources at https://WomensMeditationNetwork.com

Healing Meditations designed to provide healing, balance and peace to you in any moment you need it. Our intention is that you allow yourself to receive these energy treatments as you listen. These special healing meditations are carefully and intentionally created around spiritual and energetic symbols, including moon cycles, animal guides, angels, astrology, crystals, the seasons and more. Brought to you by the Women's Meditation Network and guided by Intuitive Medium Reiki Master Tina Conroy. Get more meditation resources at https://WomensMeditationNetwork.com

Healing Meditations designed to provide healing, balance and peace to you in any moment you need it.&nbsp;Our intention is that you allow yourself to receive these energy treatments as you listen.&nbsp;These special healing meditations are carefully and intentionally created around spiritual and energetic symbols, including moon cycles, animal guides, angels, astrology, crystals, the seasons and more.&nbsp;Brought to you by the Women's Meditation Network and guided by Intuitive Medium Reiki Master Tina Conroy.&nbsp;Get more meditation resources at&nbsp;https://WomensMeditationNetwork.com

Mental Health Podcasts / Page 55

The Real Weight Loss Coach

Business Trip

Perfectionism Rewired

Attention Talk Radio

Inspired Evolution with Amrit Sandhu 🙏🏻

Soul Nectar Show with Kerri Hummingbird

Adventures in Health

Benevolence

Off Set: With Jahan X

The Mindful Psychology Podcast

Be Best w/ Andy Haynes

The Overrun

HEADSPACE: A few minutes could change your whole day

DTD PODCAST

Higher Energy

Sippin' With Us

Psych Talk

Uncertain

Crying Behind Sunglasses with Keila Dolle

The Other Half of Church Podcast

OKAY-ISH

Words of Heart

Supéralo Por Favor

More Than Potential

Air Hug Community

That Farm Life

The Calm Before The Sleep

Come Here To Me: Relationship Experts Walk the Talk

The Agents of Recovery Podcast

Splash of Ash

Backbone Not Wishbone

The Art of Healing

A Little Easier

Healing Meditation for Women

Is My Child A Monster? A Parenting Therapy Podcast

Southern Sleep Stories

Fat Joy with Sophia Apostol

What Would Dr. Meyers Do?

Character Outs

Heavenly Confident with Kim Reutzel | Increase Faith, Anxiety Bible Verses, Guil...

Getting to Know Woo

The Self Talk Experience Podcast

Authentic Connections

Living Well with Multiple Sclerosis

Chronic Relief with Rachel Wolfson

karmamind's podcast

Triggered AF

REST: Recovering from Spiritual Trauma

Lessons in Self- Love

The Flashpoint Podcast