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Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying for a breakthrough and wondering if things really will be ok? This is how everything was in my marriage for SO long!! I get it!

In this podcast you will find hope regardless of your current situation. As you tune in each week your spirit will be lifted as you recognize that you are NOT in this battle alone. You will come to know that only through Him can you learn to model a much needed peaceful presence to your children, whose little hearts are also wondering if things will be ok.  My mission is to share my experience, strength and hope with women like me who are praying for breakthrough. The Lord’s light shines even in the darkness of addiction, and the darkness cannot overcome it.

I am a wife, a homeschooling momma, and a woman who has learned that nothing is impossible for God. Sometimes I wish I hadn’t had to learn all of this while withstanding circumstances that I would have rather avoided - but then would my faith be this strong without all the trials? You might listen and mistakenly assume that I have it “all figured out”, because if I am honest, I still can’t figure out how to keep track of my phone most days. However, I , without a doubt, have found a peace that surpasses understanding and I want to share everything God has taught me with you as you navigate this road as well. I have found that applying the Bible to my situation allows me to shift my eyes off the problem and to refocus on my God who can redeem and restore otherwise hopeless situations. Psalms 55:22 tells us, “Cast your burdens on the Lord and he will sustain you. He will not permit the righteous to be moved”.

In the eye of the storm it is hard to have a right perspective when everyday you are walking on eggshells trying to keep your family together! I have a suspicion that I am not alone here and if you can relate with anything I have said, then this podcast is for you. Nothing changes if nothing changes, right? :) So, if you are ready to experience some breakthrough, listen up. You do not have to do this alone and you didn’t find this podcast by accident. 

Take a deep breath even when it seems impossible. Be willing to trust that God can do more than you even imagine.....right where you are today which is so far from where you wanted to be.  I know you are running everywhere and doing everything for everyone, but THIS moment of rest is for you! Allow me to serve you a little peace on the rocks.

Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying for a breakthrough and wondering if things really will be ok? This is how everything was in my marriage for SO long!! I get it! In this podcast you will find hope regardless of your current situation. As you tune in each week your spirit will be lifted as you recognize that you are NOT in this battle alone. You will come to know that only through Him can you learn to model a much needed peaceful presence to your children, whose little hearts are also wondering if things will be ok. My mission is to share my experience, strength and hope with women like me who are praying for breakthrough. The Lord’s light shines even in the darkness of addiction, and the darkness cannot overcome it. I am a wife, a homeschooling momma, and a woman who has learned that nothing is impossible for God. Sometimes I wish I hadn’t had to learn all of this while withstanding circumstances that I would have rather avoided - but then would my faith be this strong without all the trials? You might listen and mistakenly assume that I have it “all figured out”, because if I am honest, I still can’t figure out how to keep track of my phone most days. However, I , without a doubt, have found a peace that surpasses understanding and I want to share everything God has taught me with you as you navigate this road as well. I have found that applying the Bible to my situation allows me to shift my eyes off the problem and to refocus on my God who can redeem and restore otherwise hopeless situations. Psalms 55:22 tells us, “Cast your burdens on the Lord and he will sustain you. He will not permit the righteous to be moved”. In the eye of the storm it is hard to have a right perspective when everyday you are walking on eggshells trying to keep your family together! I have a suspicion that I am not alone here and if you can relate with anything I have said, then this podcast is for you. Nothing changes if nothing changes, right? :) So, if you are ready to experience some breakthrough, listen up. You do not have to do this alone and you didn’t find this podcast by accident. Take a deep breath even when it seems impossible. Be willing to trust that God can do more than you even imagine.....right where you are today which is so far from where you wanted to be. I know you are running everywhere and doing everything for everyone, but THIS moment of rest is for you! Allow me to serve you a little peace on the rocks.

Wife On The Rocks I  Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery

Soul Nectar Show with Kerri Hummingbird

We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull.

We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull.

Worthfull Project

Joy Packard is a mother of 8 and grandma to 18!  She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader.  She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!

Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!

Motivation and Inspiration with Joy Packard

Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life experiences in her raw, no-nonsense, Boston-style.

Spiritual PsiKology

Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindfulness, business, relationships, and interviews on following your soul's calling. Ready to blaze your trail and leave behind the perfectionism thief, loud inner critic, and the "shoulds" of others? Come join the sisterhood because together we are stronger, making a difference in the world, and living a soul-filled life.

Soulfilled Sisterhood

Widow Walking Forward is an inspiring, uplifting, and informative podcast made to bring joy where there is grief! Lisa Joy has been a widow for three years, and it is now her mission to teach lessons on moving forward after losing a spouse. Derived from personal experience, intuition, and love, Lisa is dedicated to bring topics and themes that are sure to inspire. Come join Lisa Joy as she moves grief through the darkness into the light!

Widow Walking Forward

The mind drives everything you do. This podcast is dedicated to exploring mindset as the central engine of life, performance, and personal growth. Each episode dives into practical strategies to align your thoughts, actions, and intentions with a "higher mind"—the part of yourself that sees clearly, takes aligned action, and taps into your full potential—helping you perform at your peak, make better decisions, and create the life you want.

The Like Attracts Like Podcast

Chronic Relief is a podcast where comedians have an honest conversation about comedy, cannabis, and mental health, hosted by comedian Rachel Wolfson. Each guest talks about their experiences with mental health and how they have coped with it in their own way. Chronic Relief is sponsored by Kush Queen. Theme Music: "Been Awhile" courtesy of Yung Kartz.

Chronic Relief with Rachel Wolfson

For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count.&nbsp; For the woman who is ready to rise from the ashes of trauma, loss &amp; grief and into the woman she is destined to become.&nbsp; For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard &amp; valued. For the woman who needs the reminder of just how powerful she is. For the woman who is ready to RISE. On this TRANSFORMATIONAL journey you will: - FREE Yourself from your past&nbsp; - SHIFT your Mindset - REFRAME your THOUGHTS - STEP into the Woman you are DESTINED to become - Build CONFIDENCE- &nbsp;Embrace FEMININITY - LOVE yourself - Take ALIGNED ACTION - BUILD a LEGACY worth Leaving Behind -DREAM BIG Your HARD season doesn't have to be in VAIN.&nbsp; Through GRIT &amp; GRATITUDE you can unlock the power within you and create the life of your dreams; a life full of effervescence, joy and limitless possibilities...like a glass of champagne!&nbsp; We've got work to do Girl... It's time to RISE!&nbsp;

For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count.  For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become.  For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued. For the woman who needs the reminder of just how powerful she is. For the woman who is ready to RISE. On this TRANSFORMATIONAL journey you will: - FREE Yourself from your past  - SHIFT your Mindset - REFRAME your THOUGHTS - STEP into the Woman you are DESTINED to become - Build CONFIDENCE-  Embrace FEMININITY - LOVE yourself - Take ALIGNED ACTION - BUILD a LEGACY worth Leaving Behind -DREAM BIG Your HARD season doesn't have to be in VAIN.  Through GRIT & GRATITUDE you can unlock the power within you and create the life of your dreams; a life full of effervescence, joy and limitless possibilities...like a glass of champagne!  We've got work to do Girl... It's time to RISE! 

And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become

The Mama Needs Podcast is just for Mamas by Jenn Collins, founder + Chief Self-Care Officer of Mama Needs Subscription Box. You'll hear an inspiring and encouraging interview between Jenn and a fellow Mama. We're in this together! You matter, Mama.

The Mama Needs Podcast

The Kate Hastings Podcast is a place for real conversations about healing, growth, faith, discipline, relationships, emotional health, and rebuilding your life from the inside out.

Kate Hastings Show

Bilingual Podcast by Kendra RinaldiGrief, Gratitude, and the Gray in Between: Exploring grief beyond death—identity, migration, divorce, and life’s joyful transitions like motherhood, marriage, and career change. / Explorando el duelo más allá de la muerte—identidad, migración, divorcio y las transiciones alegres de la vida como la maternidad, el matrimonio y los cambios profesionales. &nbsp;It is a bilingual podcast &nbsp;each episode features heartfelt interviews with individuals sharing their personal grief journeys, conversations with experts offering tools and insights, and solo episodes where host Kendra Rinaldi reflects on topics that matter. Together, we honor grief in all its forms and learn tools we can use to help us navigate it.Duelo, Gratitudy todos los matices de por medio: historias de cambio, amor y resiliencia es un pódcast bilingüe, en ingles &nbsp;y en español, &nbsp;que explora las muchas caras del duelo—no solo por pérdidas, sino también por las transiciones de la vida. Desde cambios de identidad y migración hasta divorcio, maternidad, matrimonio y transformaciones profesionales, profundizamos en la complejidad emocional del cambio. A través de conversaciones sinceras, historias personales y perspectivas expertas, honramos el duelo en todas sus formas y celebramos el crecimiento que lo acompaña.&nbsp;<a href="https://www.griefgratitudeandthegrayinbetween.com/">https://www.griefgratitudeandthegrayinbetween.com/</a>

Bilingual Podcast by Kendra Rinaldi Grief, Gratitude, and the Gray in Between: Exploring grief beyond death—identity, migration, divorce, and life’s joyful transitions like motherhood, marriage, and career change. / Explorando el duelo más allá de la muerte—identidad, migración, divorcio y las transiciones alegres de la vida como la maternidad, el matrimonio y los cambios profesionales.   It is a bilingual podcast  each episode features heartfelt interviews with individuals sharing their personal grief journeys, conversations with experts offering tools and insights, and solo episodes where host Kendra Rinaldi reflects on topics that matter. Together, we honor grief in all its forms and learn tools we can use to help us navigate it. Duelo, Gratitudy todos los matices de por medio: historias de cambio, amor y resiliencia es un pódcast bilingüe, en ingles  y en español,  que explora las muchas caras del duelo—no solo por pérdidas, sino también por las transiciones de la vida. Desde cambios de identidad y migración hasta divorcio, maternidad, matrimonio y transformaciones profesionales, profundizamos en la complejidad emocional del cambio. A través de conversaciones sinceras, historias personales y perspectivas expertas, honramos el duelo en todas sus formas y celebramos el crecimiento que lo acompaña.  https://www.griefgratitudeandthegrayinbetween.com/

Bilingual Podcast by Kendra RinaldiGrief, Gratitude, and the Gray in Between: Exploring grief beyond death—identity, migration, divorce, and life’s joyful transitions like motherhood, marriage, and career change. / Explorando el duelo más allá de la muerte—identidad, migración, divorcio y las transiciones alegres de la vida como la maternidad, el matrimonio y los cambios profesionales. &nbsp;It is a bilingual podcast &nbsp;each episode features heartfelt interviews with individuals sharing their personal grief journeys, conversations with experts offering tools and insights, and solo episodes where host Kendra Rinaldi reflects on topics that matter. Together, we honor grief in all its forms and learn tools we can use to help us navigate it.Duelo, Gratitudy todos los matices de por medio: historias de cambio, amor y resiliencia es un pódcast bilingüe, en ingles &nbsp;y en español, &nbsp;que explora las muchas caras del duelo—no solo por pérdidas, sino también por las transiciones de la vida. Desde cambios de identidad y migración hasta divorcio, maternidad, matrimonio y transformaciones profesionales, profundizamos en la complejidad emocional del cambio. A través de conversaciones sinceras, historias personales y perspectivas expertas, honramos el duelo en todas sus formas y celebramos el crecimiento que lo acompaña.&nbsp;<a href="https://www.griefgratitudeandthegrayinbetween.com/" rel="noopener noreferrer">https://www.griefgratitudeandthegrayinbetween.com/</a>

Grief, Gratitude & The Gray in Between

The personal development podcast for female entrepreneurs where we're having real conversations to dig deeper into the topics that you care about.

If you're ready to get intentional in your business, tune in for practical advice, powerful mindset shifts, and real-life stories from our brilliant guests, who are as inspiring as they are relatable.

https://www.instagram.com/jessicathiefels/
https://jessicathiefels.com/

The personal development podcast for female entrepreneurs where we're having real conversations to dig deeper into the topics that you care about. If you're ready to get intentional in your business, tune in for practical advice, powerful mindset shifts, and real-life stories from our brilliant guests, who are as inspiring as they are relatable. https://www.instagram.com/jessicathiefels/ https://jessicathiefels.com/

Mindset Reset Radio

On Air With Brittany Baldi (formerly known as 'The BosBabes' lifestyle sports podcast)- is not your typical sports show.

It's a female centric lifestyle podcast that encompasses all that is real, raw, and vulnerable — each episode is like an audible journey for listeners.

Podcast host Brittany Baldi Dull— is a professional athlete's wife, sports personality, dog mom, and loss momma to a heavenly son named Jordan.

Each episode is strikingly different — including interviews with a variety of special guests from all walks of life.

Brittany also speckles in solo episodes on her own personal life.

She loves to create open discussions on topics like mental health, wellness, sports, love & marriage, and much more.

Hit the follow button on this uplifting podcast. She is sure her episodes will bring a smile to your face and fill your soul with positive pop!

On Air With Brittany Baldi (formerly known as 'The BosBabes' lifestyle sports podcast)- is not your typical sports show. It's a female centric lifestyle podcast that encompasses all that is real, raw, and vulnerable — each episode is like an audible journey for listeners. Podcast host Brittany Baldi Dull— is a professional athlete's wife, sports personality, dog mom, and loss momma to a heavenly son named Jordan. Each episode is strikingly different — including interviews with a variety of special guests from all walks of life. Brittany also speckles in solo episodes on her own personal life. She loves to create open discussions on topics like mental health, wellness, sports, love & marriage, and much more. Hit the follow button on this uplifting podcast. She is sure her episodes will bring a smile to your face and fill your soul with positive pop!

On Air With Brittany Baldi (formerly known as 'The BosBabes' lifestyle sports podcast)- is not your typical sports show.

It's a female centric lifestyle podcast that encompasses all that is real, raw, and vulnerable — each episode is like an audible journey for listeners.

Podcast host Brittany Baldi Dull— is a professional athlete's wife, sports personality, dog mom, and loss momma to a heavenly son named Jordan.

Each episode is strikingly different — including interviews with a variety of special guests from all walks of life.

Brittany also speckles in solo episodes on her own personal life.

She loves to create open discussions on topics like mental health, wellness, sports, love &amp; marriage, and much more.

Hit the follow button on this uplifting podcast. She is sure her episodes will bring a smile to your face and fill your soul with positive pop!

On Air With Brittany Baldi

Made for those who choose to &lsquo;lean-in&rsquo; to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.
Learn More: <a href="https://www.curtco.com/lifedonebetter">Life Done Better</a>
Follow Jill: Instagram: <a href="https://www.instagram.com/_modelsdoeat">@_modelsdoeat</a>
Follow Life Done Better on Twitter: <a href="https://www.twitter.com/_lifedonebetter">@_LifeDoneBetter</a>
Hosted by: Jill de Jong
Produced by:&nbsp;AJ Moseley
A <a href="https://www.curtco.com">CurtCo Media</a> Production

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth. Learn More: Life Done Better Follow Jill: Instagram: @_modelsdoeat Follow Life Done Better on Twitter: @_LifeDoneBetter Hosted by: Jill de Jong Produced by: AJ Moseley A CurtCo Media Production

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.
Learn More: <a href="https://www.curtco.com/lifedonebetter" rel="noopener noreferrer">Life Done Better</a>
Follow Jill: Instagram: <a href="https://www.instagram.com/_modelsdoeat" rel="noopener noreferrer">@_modelsdoeat</a>
Follow Life Done Better on Twitter: <a href="https://www.twitter.com/_lifedonebetter" rel="noopener noreferrer">@_LifeDoneBetter</a>
Hosted by: Jill de Jong
Produced by:&nbsp;AJ Moseley
A <a href="https://www.curtco.com" rel="noopener noreferrer">CurtCo Media</a> Production

Life Done Better with Supermodel Jill de Jong

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Meathead Test Kitchen

A non-religious tour of spiritual practice including meditation

disembodied

Following and highlighting the experiences of people of color in the Wellness and Fitness industry. 
Host Sid Baptista interviews leaders and entrepreneurs who tell inspiring stories of their journeys to where they are today and how the next generation can follow. Alongside the interview guests, Sid dissects the inequities that the industry reflects and perpetuates while discovering how to tackle issues of access, diversity, and inclusivity.

Following and highlighting the experiences of people of color in the Wellness and Fitness industry. Host Sid Baptista interviews leaders and entrepreneurs who tell inspiring stories of their journeys to where they are today and how the next generation can follow. Alongside the interview guests, Sid dissects the inequities that the industry reflects and perpetuates while discovering how to tackle issues of access, diversity, and inclusivity.

Fitness in Color

It has taken over 40 years to come to terms with significant events in my childhood. Now, I am taking action .......    Triumph After Trauma is a podcast dedicated to inspiring women who have experienced deep trauma that there is hope for a completely abundant, peaceful, loving, and fulfilled life. Lynanne will guide you to new ways of healing past trauma through expert tools and unique resources proven to advance your healing toward a victorious level. Join Lynanne and her world-class guests on this beautiful (sacred) journey of healing trauma to radiant beauty and finally Triumph After Trauma.

It has taken over 40 years to come to terms with significant events in my childhood. Now, I am taking action ....... Triumph After Trauma is a podcast dedicated to inspiring women who have experienced deep trauma that there is hope for a completely abundant, peaceful, loving, and fulfilled life. Lynanne will guide you to new ways of healing past trauma through expert tools and unique resources proven to advance your healing toward a victorious level. Join Lynanne and her world-class guests on this beautiful (sacred) journey of healing trauma to radiant beauty and finally Triumph After Trauma.

Triumph After Trauma

Relationships are complex. They are filled with ups and downs, highs and lows. And sometimes, it can feel like you're struggling just to keep your head above water. If you're feeling like this, then it's important to reach out for help. That's where Tom and Staci Bartley come in. As relationship experts, they have helped countless couples overcome the challenges that they're facing. And now, they're here to help you. The Love Shack Live Show is filled with advice and tips that will help you get your relationship back on track. So if you're struggling in your relationship, make sure to tune in, it could be the best decision you ever make.

Relationships are complex. They are filled with ups and downs, highs and lows. And sometimes, it can feel like you're struggling just to keep your head above water. If you're feeling like this, then it's important to reach out for help. That's where Tom and Staci Bartley come in. As relationship experts, they have helped countless couples overcome the challenges that they're facing. And now, they're here to help you. The Love Shack Live Show is filled with advice and tips that will help you get your relationship back on track. So if you're struggling in your relationship, make sure to tune in, it could be the best decision you ever make.

Love Shack Live: Helping Couples Rescue Their Relationships

On this self-help podcast for creatives, writer and actress Upasna Barath shares her experiences - lessons she's learned, mistakes she's made, and moments that have impacted her most. With a no-bullshit attitude and interviews with one-of-a-kind guests - artists, leaders, and game-changers - this podcast might help you find an excuse to change your life. Podcast art by Madeleine Welsch. Music by Kahlil Irfan Hanafi. 2021 Spotify Next Wave Winner.

On this self-help podcast for creatives, writer and actress Upasna Barath shares her experiences - lessons she's learned, mistakes she's made, and moments that have impacted her most. With a no-bullshit attitude and interviews with one-of-a-kind guests - artists, leaders, and game-changers - this podcast might help you find an excuse to change your life. Podcast art by Madeleine Welsch. Music by Kahlil Irfan Hanafi. 2021 Spotify Next Wave Winner.

Don't Butcher It with Upasna Barath

Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between. Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, and confidence-building tools that empower kids (and parents!) to navigate challenges with ease. Whether you’re raising a child who struggles with big feelings, a high-performing student-athlete, or simply want a calmer home, The Stress Nanny will give you the resources and encouragement you need.

Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between. Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, and confidence-building tools that empower kids (and parents!) to navigate challenges with ease. Whether you’re raising a child who struggles with big feelings, a high-performing student-athlete, or simply want a calmer home, The Stress Nanny will give you the resources and encouragement you need.

The Stress Nanny with Lindsay Miller

A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how.Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic.Our Hosts:Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics.And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, is out now! Find it on Amazon by copying and pasting this link: https://www.amazon.com/Whatever-Hell-You-Want-Expectations/dp/1637560400Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now.Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how.Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic.Our Hosts:Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics.And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, is out now! Find it on Amazon by copying and pasting this link: https://www.amazon.com/Whatever-Hell-You-Want-Expectations/dp/1637560400Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now.Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/ Hosted on Acast. See acast.com/privacy for more information.

A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how.Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic.Our Hosts:Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics.And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, is out now! Find it on Amazon by copying and pasting this link: https://www.amazon.com/Whatever-Hell-You-Want-Expectations/dp/1637560400Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now.Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Breakout – Unleashing Personal Growth

A meditation podcast rooted in Buddha's beautiful teachings.

karmamind's podcast

Finding balance in life is a process and it’s ever changing. Journey with Uncle Dave as we find out how to get through the rollercoaster of life while enjoying our clan of engaging, supportive individuals along the way. Peace and love is in abundance on our journeys, but what if sometimes you just need to bring a bat to the party and take a stand for the things you hold closest in order to find that balance. Deep conversations and deliberate chaos to expand and grow our minds and embrace our highest good...that’s what this podcast is about.

Peace Love and Bring a Bat

The Double Cup Convos podcast is a bi-weekly podcast developed to provide four black people a platform to speak on things that matter to them. The dream team consisting of Kent, Monica, Aj &amp; Anthony will attempt to cover topics ranging from stigmas/stereotypes black people face as well as keeping listeners up to date on the latest in pop culture...OH YEAH...we do all of this whilst trying to test the limits of our livers. The intent is CNN meets 106 &amp; park meets south park, in a hilariously entertaining medley.

The Double Cup Convos podcast is a bi-weekly podcast developed to provide four black people a platform to speak on things that matter to them. The dream team consisting of Kent, Monica, Aj & Anthony will attempt to cover topics ranging from stigmas/stereotypes black people face as well as keeping listeners up to date on the latest in pop culture...OH YEAH...we do all of this whilst trying to test the limits of our livers. The intent is CNN meets 106 & park meets south park, in a hilariously entertaining medley.

Double Cup Convos

Come join me, Dr. Elaina Barron, as we delve in deep with women about what they love but often struggle with. Through the past 30 years of ministry as a Bible teacher and now Spiritual Director, women have asked so many questions, and this is where we're making space to talk them through. We're looking at God, parenting, relationships, transitions, spiritual questions and even just things we love. These are the conversations you want to have with your really good girlfriends, and that's what I'm doing by inviting trusted voices here to join me. Do you have a question? I'd love to hear about it!

What You Love

The ideas, essays, and thoughts of this one free spirited therapist.&nbsp; I want you to be free from suffering. I want you to be free to be happy, to follow your heart, to know yourself, and to love yourself completely.&nbsp; Follow along for spiritual self-healing inspiration. Topics explored include, inner child work, self-love, midlife crisis, spiritual emergency, personal transformation, healthy relationships, psychedelics, and much more! Sign up for my newsletter to receive important podcast updates, offerings, and inspiration! www.amyscottmindbodyspirit.com

The ideas, essays, and thoughts of this one free spirited therapist.  I want you to be free from suffering. I want you to be free to be happy, to follow your heart, to know yourself, and to love yourself completely.  Follow along for spiritual self-healing inspiration. Topics explored include, inner child work, self-love, midlife crisis, spiritual emergency, personal transformation, healthy relationships, psychedelics, and much more! Sign up for my newsletter to receive important podcast updates, offerings, and inspiration! www.amyscottmindbodyspirit.com

This Free Spirit

A meandering, calming, hour-ish long story to help you fall asleep.

The Calm Before The Sleep

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you.

In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world.

So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you. In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world. So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.

Sensitive in Nature Podcast

Ever wish you had a zen friend? Someone who could help you ease your tween or tween’s anxiety, while also supporting you, so parenting was more peaceful? Well good news, host Lauren Wolfe, a therapist and mom who’s made it through those anxious teen years is here to offer parents some zen!&nbsp; A full-length episode comes out every Tuesday. And "A Drop of Zen," a short guided meditation or a "Zen Bonus Boost," a mini episode, come out every Friday.&nbsp;

Ever wish you had a zen friend? Someone who could help you ease your tween or tween’s anxiety, while also supporting you, so parenting was more peaceful? Well good news, host Lauren Wolfe, a therapist and mom who’s made it through those anxious teen years is here to offer parents some zen!  A full-length episode comes out every Tuesday. And "A Drop of Zen," a short guided meditation or a "Zen Bonus Boost," a mini episode, come out every Friday. 

Your Zen Friend

Most of us aren't fighting because we're bad communicators. We're fighting because our nervous systems are hijacked, our past is leaking into the present, and we don't know how to translate what we feel into something another human can actually hear.

This podcast is about what's really happening underneath conflict, shutdown, anxiety, resentment, and emotional exhaustion in relationships. Not pop psychology. Not quick fixes. And not "just communicate better."

Hosted by Kim Polinder, associate therapist and relationship coach, each episode breaks down the emotional mechanics behind fights, attachment patterns, shame responses, trauma adaptations, and self-esteem. You'll learn why insight alone doesn't change behavior, how coping strategies that once kept you safe can start sabotaging your relationships, and what it actually looks like to build emotional regulation, repair after conflict, and self-trust over time.

Expect grounded psychology, real relational examples, and practical language you can use in your own life. This is for people who want to understand themselves more clearly, stop repeating the same patterns, and build relationships that feel steadier, more honest, and less exhausting.

If you've ever thought "Why do we keep having the same fight?" or "I know better, so why can't I do better?" you're in the right place.

Most of us aren't fighting because we're bad communicators. We're fighting because our nervous systems are hijacked, our past is leaking into the present, and we don't know how to translate what we feel into something another human can actually hear. This podcast is about what's really happening underneath conflict, shutdown, anxiety, resentment, and emotional exhaustion in relationships. Not pop psychology. Not quick fixes. And not "just communicate better." Hosted by Kim Polinder, associate therapist and relationship coach, each episode breaks down the emotional mechanics behind fights, attachment patterns, shame responses, trauma adaptations, and self-esteem. You'll learn why insight alone doesn't change behavior, how coping strategies that once kept you safe can start sabotaging your relationships, and what it actually looks like to build emotional regulation, repair after conflict, and self-trust over time. Expect grounded psychology, real relational examples, and practical language you can use in your own life. This is for people who want to understand themselves more clearly, stop repeating the same patterns, and build relationships that feel steadier, more honest, and less exhausting. If you've ever thought "Why do we keep having the same fight?" or "I know better, so why can't I do better?" you're in the right place.

Engineering Love

Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to trauma, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.

Mental Health Podcasts / Page 56

Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, ...

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The Breakout – Unleashing Personal Growth

karmamind's podcast

Peace Love and Bring a Bat

Double Cup Convos

What You Love

This Free Spirit

The Calm Before The Sleep

Sensitive in Nature Podcast

Your Zen Friend

Engineering Love

The Gently Used Human with Dr. Scott Lyons

Focus Forward: An Executive Function Podcast

Love is not dead Just my husband! Widow Your Way with Rebecca Johnson

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¡Con amor, carajo!

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Fugues

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Leadership Parenting- Resilient Moms Raise Resilient Kids