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Jeder will gesund und schlank sein. Die Frage ist nur, wie? Welche Nährstoffe braucht ein fitter Körper, der bis ins hohe Alter rund läuft? Wie funktioniert diätfreies Abnehmen, Fettverbrennung, Muskelaufbau und eine gesunde Ernährung wirklich? Mit welchem Sport verbrenne ich die meisten Kalorien? Was tun, wenn der Stress im Alltag die Überhand gewinnt? Ich bin Gesundheitsexperte und Fitnesscoach Patric Heizmann mit über 30 Jahren Erfahrung. Meine Mission? Den Diät-Wahnsinn beenden und dir in jeder Podcast-Folge einen handfeste Tricks mitzugeben, die du garantiert sofort für dich umsetzen kannst. Überzeuge dich selbst jeden Dienstag und jeden Sonntag neu!

Jeder will gesund und schlank sein. Die Frage ist nur, wie? Welche Nährstoffe braucht ein fitter Körper, der bis ins hohe Alter rund läuft? Wie funktioniert diätfreies Abnehmen, Fettverbrennung, Muskelaufbau und eine gesunde Ernährung wirklich? Mit welchem Sport verbrenne ich die meisten Kalorien? Was tun, wenn der Stress im Alltag die Überhand gewinnt? Ich bin Gesundheitsexperte und Fitnesscoach&nbsp;Patric Heizmann mit über 30 Jahren Erfahrung. Meine Mission? Den Diät-Wahnsinn beenden und dir in jeder Podcast-Folge einen handfeste Tricks mitzugeben, die du garantiert sofort für dich umsetzen kannst. Überzeuge dich selbst jeden Dienstag und jeden Sonntag neu!

schlank + gesund mit Patric Heizmann

The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.

Vegan Body Coach Podcast

Andrew dives into the relationship between science and spirituality, and how deeper understandings about the interplay between biology, psychology, and theology can help us discover and become the best, healthiest versions of ourselves. Combining the best insights from faith and reason are the key to go from surviving to thriving.

Physically Spiritual

A podcast for fitness beginners like me who want to learn more about exercising, nutrition and overall fitness.

Not A Fitness Pro

Join us for a series of free monthly telephone discussions live and on-demand from Macular Degeneration Research, a program of BrightFocus Foundation, featuring retina specialists and other eye care experts who will discuss various aspects of living with macular degeneration and geographic atrophy.  Topics will include macular degeneration treatments, remaining independent, and promising research on the horizon. 

#Ophthalmology #Eye #EyeHealth #Macular #MacularDegeneration #GeographicAtrophy #Health #Aging #VisionLoss #LowVision

Macular Chats

Stop chasing symptoms and heal your body from autoimmune disease.

Autoimmune Revolution Podcast

En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar!  Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en la Nube!

Fitness en la Nube

Naturally managing endometriosis through diet, lifestyle and mindful thinking.

Peace With Endo

SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre Washington, John Lewis Badass Vegan, Dr. Neal Barnard, and Dr. Will Bulsiwicz.

SoFlo Vegans Podcast

Just  Bloom Podcast is the wellness- Impact Zone for creatives and entrepreneurs-Spirit Soul and Body.  Many of us are waiting to start the business , lose the weight , scale our business , ditch toxic relationships because many of believe there is a magic moment where everything will come together and then we can start . If you are stuck , this podcast is for you , if you are looking for real talk , this podcast is for you , if you are looking for Faith to empower your self to stay motivated this podcast is for you . Investing in you're own Self development  it is key to creating the winning life you deserve and most importantly in  a body that supports you. 
Just Bloom is an extension of Tiffany's launching of her new online Community Bloom and Flurish . 
Join Tiffany Marie as you transform your life one podcast at a time !. Let's Bloom because All things are possible .

Just Bloom

Alex interviews cutting-edge researchers, clinicians, and coaches in functional medicine, nutrition, biohacking, movement and spirituality to support health and happiness.

The Alex Manos Podcast

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.

Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.

Find out more at TrinityTransformation.co.uk.

The #1 Podcast For Women In Their 40s, 50s &amp; 60s Wanting To Look &amp; Feel Their Best Around Menopause.

Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.

Find out more at TrinityTransformation.co.uk.

The Fit Over 40 Podcast by TRINITY

Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people. The FitMinute: Fitness for Real People podcast helps people like you achieve their fitness goals even when life tries to get in the way. Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever messes life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.

FitMinute Podcast

Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.

Well &amp; Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.

Well & Good with Art Green

Welcome to "The Tempo powered by FRESHJUNKIE Racing"! Join us every Tuesday for an exciting journey through the world of running, racing, and endurance sports. From race previews and training tips to injury prevention and gear guides, our FJR hosts, Mike on the Mic and PF, have you covered. Discover exclusive insights into upcoming events like the iconic Louisiana Marathon and SEC fan favorites, the Tiger 10K and War Eagle Run Fest. Tune in for expert advice on optimizing your training and nutrition, while staying injury-free. Plus, stay updated on all things FRESHJUNKIE Racing and be inspired by engaging guest interviews with accomplished athletes and individuals who have transformed their lives through running. Lace up your shoes, hit subscribe, and run with us on "The Tempo"!

The Tempo-Powered by FRESHJUNKIE Racing

Highlighting the personal victories of those who have adopted a healthy, sustainable lifestyle by learning the scientifically proven strategies of <a href="https://www.fasterwaycoach.com/#vhugger" target="_blank">FASTer Way to Fat Loss</a>. Hear stories of struggle and success from those who ditched the diets of deprivation and endless exercise to embrace a "healthstyle" built upon proven scientific principles. Learn to exercise efficiently and feed your body the nutrition it needs to sculpt the look you want. To get started, download your <a href="https://www.fasterwaycoach.com/#vhugger" target="_blank">free sample meal plan</a> and start eating real food! This is a podcast that will educate and inspire you to write your own Fat Loss Success Story! I'm your host, <a href=mailto:FatLossSuccessStories@gmail.com? subject="Yes! I want to be on the podcast!" target="_blank">Veronica Hugger</a>, who at the age of 53 was ready to give up. I was living an unsustainable lifestyle of deprivation diets and endless exercise and not seeing the results I wanted or deserved. The strategy of "eat less" move more" was not working! By learning the <a href="https://www.fasterwaycoach.com/#vhugger" target="_blank">FASTer Way</a> of nutrition and fitness, I now live a 'healthstyle' which encourages me to eat right and motivates me to exercise efficiently. I eat more food now than ever! My <a href="https://www.fasterwaycoach.com/#vhugger">FASTer Way</a> coach continues to work with me so I have access to a personal trainer who manages my progress, answers my questions, and inspires me. I was persuaded to try the <a href="https://www.fasterwaycoach.com/#vhugger">FASTer Way</a> after listening to stories from others who continue to succeed on the program. Over 440,000 people have gone through the <a href="https://www.fasterwaycoach.com/#vhugger">FASTer Way</a> starter program, so there are lots of success stories! On this podcast, you’ll hear conversational interviews with people with various relatable stories of struggle and success. And <a href="https://www.fasterwaycoach.com/#vhugger" target="_blank">FASTer Way to Fat Loss</a> Head Trainer, Le Bergin, helps explain the strategies of the program and offer helpful tips. Just like someone else’s success story inspired me, sharing more success stories has the potential to encourage others to embrace and experience a healthier lifestyle…a “healthstyle”. And their shared stories will educate you, inspire you, and encourage you to accomplish your goals and to write your own <a href="https://www.fasterwaycoach.com/#vhugger" target="_blank">Fat Loss Success Story! </a> If you're on the <a href="https://www.fasterwaycoach.com/#vhugger" target="_blank">FASTer Way</a> and ready to share your story, <a href=mailto:FatLossSuccessStories@gmail.com? subject="Yes! I want to be on the podcast!" target="_blank">contact me</a> to be on the show! <img src="https://live.staticflickr.com/65535/48862037092_828a0bb11e_b.jpg" width="500" height="600">

Highlighting the personal victories of those who have adopted a healthy, sustainable lifestyle by learning the scientifically proven strategies of <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">FASTer Way to Fat Loss</a>. Hear stories of struggle and success from those who ditched the diets of deprivation and endless exercise to embrace a "healthstyle" built upon proven scientific principles. Learn to exercise efficiently and feed your body the nutrition it needs to sculpt the look you want. To get started, download your <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">free sample meal plan</a> and start eating real food! This is a podcast that will educate and inspire you to write your own Fat Loss Success Story! I'm your host, <a href="mailto:FatLossSuccessStories@gmail.com?" rel="noopener noreferrer">Veronica Hugger</a>, who at the age of 53 was ready to give up. I was living an unsustainable lifestyle of deprivation diets and endless exercise and not seeing the results I wanted or deserved. The strategy of "eat less" move more" was not working! By learning the <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">FASTer Way</a> of nutrition and fitness, I now live a 'healthstyle' which encourages me to eat right and motivates me to exercise efficiently. I eat more food now than ever! My <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">FASTer Way</a> coach continues to work with me so I have access to a personal trainer who manages my progress, answers my questions, and inspires me. I was persuaded to try the <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">FASTer Way</a> after listening to stories from others who continue to succeed on the program. Over 440,000 people have gone through the <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">FASTer Way</a> starter program, so there are lots of success stories! On this podcast, you’ll hear conversational interviews with people with various relatable stories of struggle and success. And <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">FASTer Way to Fat Loss</a> Head Trainer, Le Bergin, helps explain the strategies of the program and offer helpful tips. Just like someone else’s success story inspired me, sharing more success stories has the potential to encourage others to embrace and experience a healthier lifestyle…a “healthstyle”. And their shared stories will educate you, inspire you, and encourage you to accomplish your goals and to write your own <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">Fat Loss Success Story! </a> If you're on the <a href="https://www.fasterwaycoach.com/#vhugger" rel="noopener noreferrer">FASTer Way</a> and ready to share your story, <a href="mailto:FatLossSuccessStories@gmail.com?" rel="noopener noreferrer">contact me</a> to be on the show!

Fat Loss Success Stories

Seasoned dietitian and culinary nutrition specialist Deepa Deshmukh answers all of your nutrition-related questions, exploring the ways that you can make healthy eating habits easy, flavorful and fun. Advice for making sustainable lifestyle changes, simple-yet-delicious recipe ideas and interviews with wellness experts are all fair game on this holistic health podcast.

Ask Nutritionist Deepa

Dr Kevin Conners offers answers to your questions about alternative, holistic health through interviews with health experts as well as pulling from his own 35+ years of clinical experience treating patients with cancer, Lyme disease, autoimmune diseases, thyroid conditions, and more.  Learn natural solutions for all things related to cancer, Lyme, autoimmune, and more by addressing genetics, gut health, diet & nutrition (paleo, keto, vegan), energy medicine (rife machine frequencies, PEMF), and other alternative treatments (HBOT, laser, SEQEX) through our very own holistic health show. Each week new episodes on our holistic health podcast will become your go-to source for all things related to natural healing, wellness, and bio-hacking. Join us as we explore the latest trends and advancements in regenerative medicine, integrative oncology, functional medicine, and detoxification.

Dr Kevin Conners offers answers to your questions about alternative, holistic health through interviews with health experts as well as pulling from his own 35+ years of clinical experience treating patients with cancer, Lyme disease, autoimmune diseases, thyroid conditions, and more.  Learn natural solutions for all things related to cancer, Lyme, autoimmune, and more by addressing genetics, gut health, diet &amp; nutrition (paleo, keto, vegan), energy medicine (rife machine frequencies, PEMF), and other alternative treatments (HBOT, laser, SEQEX) through our very own holistic health show. Each week new episodes on our holistic health podcast will become your go-to source for all things related to natural healing, wellness, and bio-hacking. Join us as we explore the latest trends and advancements in regenerative medicine, integrative oncology, functional medicine, and detoxification.

Conners Clinic Live with Dr. Kevin Conners - Alternative, Holistic Health Resources on Cancer, Genetics, Lyme, and more.

The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.

Be Ready Training Podcast

We started our practice with the intent to find the underlying cause of every diagnosable disease in the US. We found that if you love the idea of having control over your health through good choices, you will begin to love the idea of making good choices. Have you ever watched TV and heard a drug ad and said to yourself, “that drug might be good for me?” If that thought has entered your mind or been vocalized over your lips, you are experiencing some symptom pattern you were not genetically born with.

Living Well Clinical Nutrition Podcast

<div>Sky Denton discusses important tools and knowledge to help you Reduce Your Pain from Ankylosing Spondylitis!</div>

Sky Denton discusses important tools and knowledge to help you Reduce Your Pain from Ankylosing Spondylitis!

Ankylosing Spondylitis - Reduce Your Pain!

World on a Plate: Podcast Description Worldchefs Podcast:World on a Plate features conversations with top chefs and leading voices in hospitality exploring food, innovations, and industry news. Tune in for an exclusive look at the culinary world through the lens of experts. Brought to you by Nestlé Professional.

Worldchefs Podcast: World on a Plate

If you’re looking for a health and fitness podcast that is tailored specifically for those living with autism, look no further than the CrazyFitnessGuy healthy living podcast! This show is hosted by Jimmy Clare who is a motivational speaker, Autism advocate, Author, and founder of crazyfitnessguy.com. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve your lifestyle, get in shape, or just learn more about living healthily with Autism, this podcast is for you! Featured OnFeatured #1 in The Top 100 Indie Fitness Chart - Goodpods Featured #2 in The Top 100 Indie Alternative Health Chart - Goodpods Featured #2 in The Top 100 Fitness Chart - Goodpods Featured #2 in the Top 100 Indie Alternative Health Monthly chart Featured #3 in the Top 100 Indie Fitness Monthly chart&nbsp;

CrazyFitnessGuy Healthy Living Podcast

Taking control of your health can be a tough battle. Adjust your mind weekly with Dr. Billy DeMoss, an influential chiropractor and innate health specialist. Billy D will discuss pertinent health questions as well as his lifestyle that has led to health, happiness, and success. If you are looking to take the first steps to wellness or if you are already well on the path, this podcast will provide vital information every step of the way.

Billy D: Unfiltered

A Running, Fitness and Health Show, focused on delivering actionable and specific advice to listeners. This show will be interview based, and our guests will include elite runners and athletes, top coaches, scientific experts, nutritionists, sports psychologists and health and well-being professionals. The podcast will be of great value to age-group athletes who can incorporate the learnings and insights from this show in their daily training and living.  The show is hosted by Raj (Rajagopal Anapuzha)  who is an accomplished age-group runner and coach, multiple times Boston Marathon Qualifier and a top 5 age-group finisher at Mumbai Marathon.

Running and Fitness With Raj

Helping people embrace and develop new relationships with food. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dishwithdina/support" rel="payment">https://podcasters.spotify.com/pod/show/dishwithdina/support</a>

Helping people embrace and develop new relationships with food. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dishwithdina/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/dishwithdina/support</a>

DishWithDina

Shining light on the darkness, uncomfortable, taboo, controversial and unconventional. All about birth, pregnancy, motherhood, womb health, autonomy, free thinking, and self authority.

Women on Fire

As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.”  Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier.   I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.

Living Well with Robin Stoloff

The Painless Health Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one!  We focus on the latest unbiased data, and talk to the experts in the field.

The Painless Health Podcast

Stop Needing Food to cope- Rewire Your Brain to Crave Foods that Create Time, Energy, and Clarity in 120 days. + Embodied Somatic Integration Support. Guaranteed. 👉Are you a Facing These Challenges? - Are you struggling with Normalized Stress, Depression, and or Anxiety?- Relying on Substances to Cope?- Cravings Foods that Drain You? Not Embodying Transformation 👇 Then Keep Reading 👇 ✅Mood Before FoodOne of the biggest reasons food changes are so hard and backfire is due to not addressing underlying default mood states like stress, anxiety, and depression. ✅De and Re- Normalize FOODMany people believe that conveniently packaged calories labelled &#39;healthy&#39; are real food, but this is simply a marketing tactic. ✅Cellular KnowingGain insights and embodiment with awareness and Integration Support. ⬇️ READY TO TALK? ⬇️ Book A Call: https://CoachChandra.as.me/Consultcall #guthealth#longevity#productivity#timemanagement#stressmanagement#energymanagement#humanpotentialmore:https://linktr.ee/ZenOdysseyhttps://www.zenodyssey.comEpic poops will occur. Be the role model you desire to be. To get my FREEBIE, recipes, and more: https://linktr.ee/ZenOdyssey Zen Odyssey email: chandra@zenodyssey.comMore about Chandra Zas:https://zenodyssey.com/my-comeback-story/https://youtu.be/F-jMEI2qaxcSocial media:https://www.facebook.com/ChandraLynnZas/https://twitter.com/zenodyssey/https://www.instagram.com/zenodyssey/ The content of this podcast is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information on this podcast for your health. This podcast is provided &#34;as is,&#34; which does not represent any outcome or result from viewing this podcast. Your use viewing of this podcast is at your own risk. Enjoy this podcast and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf will be liable under any circumstances for damages of any kind.#zenodyssey #chandrazas #foodandmoodcoach

Stop Needing Food to cope- Rewire Your Brain to Crave Foods that Create Time, Energy, and Clarity in 120 days. + Embodied Somatic Integration Support.&nbsp;Guaranteed. 👉Are you a Facing These Challenges? - Are you struggling with Normalized Stress, Depression, and or Anxiety?- Relying on Substances to Cope?- Cravings Foods that Drain You? Not Embodying Transformation 👇 Then Keep Reading 👇 ✅Mood Before FoodOne of the biggest reasons food changes are so hard and backfire is due to not addressing underlying default mood states like stress, anxiety, and depression. ✅De and Re- Normalize FOODMany people believe that conveniently packaged calories labelled 'healthy' are real food, but this is simply a marketing tactic. ✅Cellular KnowingGain insights and embodiment with awareness and Integration Support. ⬇️ READY TO TALK? ⬇️ Book A Call: https://CoachChandra.as.me/Consultcall #guthealth#longevity#productivity#timemanagement#stressmanagement#energymanagement#humanpotentialmore:https://linktr.ee/ZenOdysseyhttps://www.zenodyssey.comEpic poops will occur. Be the role model you desire to be. To get my FREEBIE, recipes, and more: https://linktr.ee/ZenOdyssey Zen Odyssey email: chandra@zenodyssey.comMore about Chandra Zas:https://zenodyssey.com/my-comeback-story/https://youtu.be/F-jMEI2qaxcSocial media:https://www.facebook.com/ChandraLynnZas/https://twitter.com/zenodyssey/https://www.instagram.com/zenodyssey/ The content of this podcast is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information on this podcast for your health. This podcast is provided "as is," which does not represent any outcome or result from viewing this podcast. Your use viewing of this podcast is at your own risk. Enjoy this podcast and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf will be liable under any circumstances for damages of any kind.#zenodyssey #chandrazas #foodandmoodcoach

Zen Odyssey | Food. Mood. Integration Coaching

Der STANDARD-Podcast zum Glücklichwerden. Im Selbstversuch und mit Hilfe von Experten finden Selina Thaler, Martin Schauhuber und Franziska Zoidl heraus, wie man sein Leben glücklicher gestalten kann. Wie schläft man besser? Wie schafft man es, dass Sport nicht zur Qual sondern zur Gewohnheit wird? Und wie isst man eigentlich intuitiv? Was bewirken Meditation und Dankbarkeit im Alltag und wieso ist radikale Selbstoptimierung der falsche Weg? Mit diesen und vielen weiteren Fragen beschreiten Selina, Martin und Franziska im Austausch mit der Hörerschaft ihren Weg zu einem besseren, glücklicheren Leben. Jede Woche, Donnerstag, erscheint eine neue Folge.

Besser leben

Do you want to feed your family more whole plant foods? Does figuring out how to make it happen feel like the impossible dream? Our family switched from a typical American diet to mostly plants. We have more energy, fewer emotional meltdowns and rarely get sick. Life is so much better, but only because we figured out how help our kids try new foods, navigate family and social situations and find new convenience foods. Here we share our experiences and interview many others who are clearing the hurdles to better health for themselves and their loved ones.

Secrets of a Plant-Based SuperMom

The Messy Intersection explores the tangled-up place where a generation of parents seeks to raise body-confident intuitive eaters while simultaneously undoing decades of their own diet culture learnings. Guests share stories and insight about about feeding kids, feeding ourselves, intuitive eating, stress, anxiety, the mental load and raising kids with the resilience to defy diet culture and develop a healthy relationship with food. Hosted by registered dietitian Diana Rice, RD of @anti.diet.kids.

The Messy Intersection

The field of biohacking our own bodies, mind and spirit to live optimally and to thrive has been well known and pioneered by scientists, doctors and Nobel Laureates. With so much cutting edge information available to us; why are women the least knowledgeable of this term and field currently? In a very male dominant space, Yenvy and Yessica's mission is to bring the science and knowledge to their tribe of WonderWomen. Overall, women think more about their health and are more likely to take action compared to men. Gifted with this drive, our tribe of WonderWomen will accelerate when armed with this powerful knowledge.

For over 15 years, Yenvy and Yessica have created and developed companies in the fields of anti-aging, integrative, functional and lifestyle medicine along with building digital health and biotech companies. They have worked alongside prominent physicians, Nobel Laureates and biohackers. Drawing from this experience, Yenvy brings the objective self quantification and Yessica brings the subjective self value. The duality delivers a powerful conversation on biohacking for women. Join them as they biohack themselves and interview experts in the space.

The Art of Becoming WonderWomen

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Plant Based Performance Dietitian

Raising Kale tackles honest food issues served with joy. What does broccoli have to do with a chefarmer in Illinois and a school kid in California? And what is a chefarmer anyhow? If eating your vegetables can make you healthier, listening to Raising Kale will make you smarter--without any snooty side effects. It chronicles the stories of food thought leaders that include chefs, farmers, doctors, and leading experts, connecting them back to communities building resilience around a fractured food system.

Raising Kale

A strong podcast by a strongman for strongmen and women. we will cover all strength sports along with health and fitness topics

1 MORE STRONG-CAST with GODZOLA

Welcome to the Grace over Guilt podcast — a podcast to help you find more grace in your life. We will dive into topics like diet culture, intuitive eating, eating disorders, weight and size acceptance, body image, self-compassion & self-care. I will share my journey from dieter, disordered eater to dietitian who now helps women break free from the diet trap. My mission is to help you remove all of your food and body worries that consume your mind so that you have more space to find and follow your passions & purpose in life. I don’t want you to feel alone in your food freedom journey. So join me and we’ll have some fun and good laughs along the way. Here’s to more grace and no guilt!

Welcome to the Grace over Guilt podcast — a podcast to help you find more grace in your life. We will dive into topics like diet culture, intuitive eating, eating disorders, weight and size acceptance, body image, self-compassion &amp; self-care. I will share my journey from dieter, disordered eater to dietitian who now helps women break free from the diet trap. My mission is to help you remove all of your food and body worries that consume your mind so that you have more space to find and follow your passions &amp; purpose in life. I don’t want you to feel alone in your food freedom journey. So join me and we’ll have some fun and good laughs along the way. Here’s to more grace and no guilt!

Grace Over Guilt

Tips, recipes and learning to easily live differently

Healing Gastritis Naturally

營養師-游艾書aka肉圓媽、有了一對姊弟之後， 從焦慮的育兒生活、到只要還活著就好的人生感悟； 加上溝通表達老師「奶舅」的插花， 分享育兒及親子、家庭溝通的心得分享，一起努力擁有不焦慮的人生。 肉圓媽經歷： 《台大生化科技系畢》 《國家高考合格營養師》 《知名瘦身機構營養師》 《基隆市各校營養午餐稽查輔導員》 《養護中心營養師》 《明星高中運動班營養顧問》 《Yahoo新聞專訪營養師》 《健康餐盒營養分析顧問》 贊助鏈結： https://pay.firstory.me/user/goodenoughparent 每周一上午7：00更新 佛系經營，有疑問或想發起什麼話題請來信至：6744952@gmail.com Powered by <a href="https://firstory.me">Firstory Hosting</a>

營養師-游艾書aka肉圓媽、有了一對姊弟之後， 從焦慮的育兒生活、到只要還活著就好的人生感悟； 加上溝通表達老師「奶舅」的插花， 分享育兒及親子、家庭溝通的心得分享，一起努力擁有不焦慮的人生。 肉圓媽經歷： 《台大生化科技系畢》 《國家高考合格營養師》 《知名瘦身機構營養師》 《基隆市各校營養午餐稽查輔導員》 《養護中心營養師》 《明星高中運動班營養顧問》 《Yahoo新聞專訪營養師》 《健康餐盒營養分析顧問》 贊助鏈結： https://pay.firstory.me/user/goodenoughparent 每周一上午7：00更新 佛系經營，有疑問或想發起什麼話題請來信至：6744952@gmail.com Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

活著就好-不焦慮媽媽的育兒日記

Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: <ul><li>Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies</li><li>Hormones: How to balance your hormones naturally with food, exercise, and stress management</li><li>Self-love: How to cultivate self-love and acceptance through body positivity, meditation,&nbsp; breathwork, and subconscious programming</li><li>Body and mind: How to connect your body and mind for better health and well-being</li></ul> Whether you're new to holistic health or you're a seasoned practitioner, I invite you to join me on this journey to better health and wellness. Together, we can learn how to take care of our bodies and minds in a way that is both holistic and effective.

Nutrition Podcasts / Page 31