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Chaque semaine, des conversations inspirantes et des conseils d’experts autour du bien-être, de la santé mentale, de la psychologie, de l’alimentation et du sens. Au programme :<ul><li>Lundi et jeudi : Anne Ghesquière et ses invités</li><li>1 mercredi sur 2 : Vos Métamorphoses, des récits de vie inspirants</li><li>Vendredi : la série du moment</li><li>Samedi : la sélection du week-end</li></ul> Depuis plus de 20 ans, Anne Ghesquière explore les chemins de transformation intérieure avec curiosité et engagement. Chaque mercredi, Anne vous envoie une <a target="_blank" rel="noopener noreferrer" href="https://www.metamorphosepodcast.com/newsletter?utm_source=acast&amp;utm_medium=bio&amp;utm_campaign=newsletter">newsletter</a>Le podcast est disponible sur toutes les plateformes d’écoute et sur <a target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCbCiwhhJdO4ujecBy1o-umg">YouTube</a>Coulisses, extraits et inspirations, nous sommes aussi sur <a target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/metamorphosepodcast/">Instagram</a>Découvrez <a target="_blank" rel="noopener noreferrer" href="https://formation.objectifmetamorphose.com/inscription-live-11-dec-2025/??utm_source=acast&amp;utm_medium=bio&amp;utm_campaign=Live_OM_12_2025">Objectif Métamorphose</a>, notre programme de transformationSoutenez le podcast en rejoignant la <a target="_blank" rel="noopener noreferrer" href="http://www.patreon.com/metamorphose">Tribu Métamorphose</a> Bonne écoute Les contenus partagés ne remplacent pas un avis médical ou thérapeutique. Ce sont des clés pour avancer en conscience, à travers propre chemin. Pour toute question de santé, un professionnel reste votre meilleur interlocuteur. Voir <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">Acast.com/privacy</a> pour les informations sur la vie privée et l'opt-out.<hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Chaque semaine, des conversations inspirantes et des conseils d’experts autour du bien-être, de la santé mentale, de la psychologie, de l’alimentation et du sens. Au programme :Lundi et jeudi : Anne Ghesquière et ses invités1 mercredi sur 2 : Vos Métamorphoses, des récits de vie inspirantsVendredi : la série du momentSamedi : la sélection du week-end Depuis plus de 20 ans, Anne Ghesquière explore les chemins de transformation intérieure avec curiosité et engagement. Chaque mercredi, Anne vous envoie une newsletter Le podcast est disponible sur toutes les plateformes d’écoute et sur YouTube Coulisses, extraits et inspirations, nous sommes aussi sur Instagram Découvrez Objectif Métamorphose, notre programme de transformation Soutenez le podcast en rejoignant la Tribu Métamorphose Bonne écoute Les contenus partagés ne remplacent pas un avis médical ou thérapeutique. Ce sont des clés pour avancer en conscience, à travers propre chemin. Pour toute question de santé, un professionnel reste votre meilleur interlocuteur. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Chaque semaine, des conversations inspirantes et des conseils d’experts autour du bien-être, de la santé mentale, de la psychologie, de l’alimentation et du sens. Au programme :<ul><li>Lundi et jeudi : Anne Ghesquière et ses invités</li><li>1 mercredi sur 2 : Vos Métamorphoses, des récits de vie inspirants</li><li>Vendredi : la série du moment</li><li>Samedi : la sélection du week-end</li></ul> Depuis plus de 20 ans, Anne Ghesquière explore les chemins de transformation intérieure avec curiosité et engagement. Chaque mercredi, Anne vous envoie une <a href="https://www.metamorphosepodcast.com/newsletter?utm_source=acast&amp;utm_medium=bio&amp;utm_campaign=newsletter" rel="noopener noreferrer">newsletter</a>Le podcast est disponible sur toutes les plateformes d’écoute et sur <a href="https://www.youtube.com/channel/UCbCiwhhJdO4ujecBy1o-umg" rel="noopener noreferrer">YouTube</a>Coulisses, extraits et inspirations, nous sommes aussi sur <a href="https://www.instagram.com/metamorphosepodcast/" rel="noopener noreferrer">Instagram</a>Découvrez <a href="https://formation.objectifmetamorphose.com/inscription-live-11-dec-2025/??utm_source=acast&amp;utm_medium=bio&amp;utm_campaign=Live_OM_12_2025" rel="noopener noreferrer">Objectif Métamorphose</a>, notre programme de transformationSoutenez le podcast en rejoignant la <a href="http://www.patreon.com/metamorphose" rel="noopener noreferrer">Tribu Métamorphose</a> Bonne écoute Les contenus partagés ne remplacent pas un avis médical ou thérapeutique. Ce sont des clés pour avancer en conscience, à travers propre chemin. Pour toute question de santé, un professionnel reste votre meilleur interlocuteur. Voir <a href="https://acast.com/privacy" rel="noopener noreferrer">Acast.com/privacy</a> pour les informations sur la vie privée et l'opt-out. Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Métamorphose, éveille ta conscience !

Sometimes it's hard to be better, especially when life is so full of chaotic surprises. While we can't always be our absolute best, there's always room to be better(ish).

This podcast is dedicated to bringing you weekly doses of laugh-your-butt-off-humor, life advice from your self-proclaimed pseudo-qualified hosts, and insightful conversation between two moms just trying to become better(ish).

Sometimes it's hard to be better, especially when life is so full of chaotic surprises. While we can't always be our absolute best, there's always room to be better(ish). This podcast is dedicated to bringing you weekly doses of laugh-your-butt-off-humor, life advice from your self-proclaimed pseudo-qualified hosts, and insightful conversation between two moms just trying to become better(ish).

Better(ish)

Podcast oficial de Edman, un surtido de motivación y bompi-consejos para que alcances tu #Bigness.

Las Que Son

Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" in 2024 through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more. By celebrating present, engaged parenting and commiserating over common fatherhood challenges, listeners will gain new perspectives and feel empowered to become more present and mindful fathers, raising the next generation of kick-ass, world changing kids. Expect a mix of humor, heart, and 90s nostalgia in each episode. Modern Dadhood is a 2025 Signal Award winner, including the Gold award in the category Family & Child-Raising!

#moderndadhood #fatherhood #parenting #dadding #dadpodcast #parentingpodcast

Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" in 2024 through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more. By celebrating present, engaged parenting and commiserating over common fatherhood challenges, listeners will gain new perspectives and feel empowered to become more present and mindful fathers, raising the next generation of kick-ass, world changing kids. Expect a mix of humor, heart, and 90s nostalgia in each episode. Modern Dadhood is a 2025 Signal Award winner, including the Gold award in the category Family & Child-Raising! #moderndadhood #fatherhood #parenting #dadding #dadpodcast #parentingpodcast

Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" in 2024 through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more. By celebrating present, engaged parenting and commiserating over common fatherhood challenges, listeners will gain new perspectives and feel empowered to become more present and mindful fathers, raising the next generation of kick-ass, world changing kids. Expect a mix of humor, heart, and 90s nostalgia in each episode. Modern Dadhood is a 2025 Signal Award winner, including the Gold award in the category Family &amp; Child-Raising!

#moderndadhood #fatherhood #parenting #dadding #dadpodcast #parentingpodcast

Modern Dadhood | Unpacking Fatherhood + Parenting for Dads (and Moms!)

Renee Bauer is an international speaker, author, and founder of the She Who Wins Summit, an empowerment event created to inspire, motivate and challenge women to move forward bravely in their personal and business lives. Renee is an accomplished businesswoman with results in breakthrough marketing and business strategy as well as equipping others to do the same through her Mastermind. Her impact has been recognized by Success Magazine where she was nominated as a Woman of Influence and with awards such as Litigator of the Year, Women-Owned Business of the Year and New Leaders in the Law. Renee has been featured in multiple media outlets such as the International Business Times, Comment Central, AP News, NBC, FOX, and Heart Radio. She is the founder of Happy Even After Family Law, one of the most recognizable and reputable law firms in the state of Connecticut, which she has grown to multiple seven-figures with a roster of countless high-net worth clients. After litigating for almost 20

She Who Wins

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms &amp; conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves. Women deserve a new school for the most important work of their lives. The change has to be each one of us. I am her, as you are her, as you are me, and we are all one.Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more. I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success.Welcome home!

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms & conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves. Women deserve a new school for the most important work of their lives. The change has to be each one of us. I am her, as you are her, as you are me, and we are all one. Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more. I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success. Welcome home!

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms &amp; conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world.&nbsp;The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves.&nbsp;Women deserve a new school for the most important work of their lives.&nbsp;The change has to be each one of us.&nbsp;I am her, as you are her, as you are me, and we are all one.Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more.&nbsp;I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success.Welcome home!

The School of Becoming

A podcast for curious people who know that there is no one right answer for how to live your best life. Finding new ideas about how to improve, and trying them out, is important! Join Danielle McCombs and Kristy Olinger, friends with similar mindsets and different perspectives, as they share the big and small ideas that changed them and test out new things in the ongoing trial and error of life. It's short, fun, and easy to listen to… and it's the opposite of small talk.

The Opposite of Small Talk

🎙️ A Leader’s Purpose with Tami Imlay The podcast for leaders who’ve outgrown surface-level success and are ready for soul-level impact. You’ve built the career, led the teams, checked the boxes—and yet, you’re still asking, “Is this really it?” Welcome to the space where high-achieving, faith-driven leaders come to get honest, get clear, and get aligned. Hosted by executive coach, speaker, and Master Certified Enneagram and NeuroCoach Tami Imlay, this show helps you rise into your next season with confidence, clarity, and purpose—without burning out, starting over, or chucking it all and moving to Bali (tempting as that sounds). With 20+ years of leadership experience—including military service, therapy and neuroscience training, and coaching high-level entrepreneurs and executives—Tami brings both strategy and soul to the mic. After becoming a Gold Star Spouse and walking through her own identity shift, she made it her mission to help other leaders do the same: step into a life and leadership that actually feels like you. Each episode blends truth-telling with tangible tools—expect a little sass, a lot of heart, and zero tolerance for performative leadership. We’ll cover topics like: ✨ Identity clarity &amp; self-awareness using the Enneagram 🧠 Neuroscience-backed tools to rewire limiting beliefs 🎯 Purpose-aligned business and leadership strategy 🧭 Navigating transitions, pivots, and legacy-defining moves 🧘 Burnout recovery and sustainable success 💬 Authentic communication &amp; emotional intelligence 🙏 Faith and leadership integration that doesn’t feel cheesy If you’re circling your calling, craving deeper impact, or just tired of pretending everything’s fine when you’re quietly questioning what’s next—this podcast is for you. Because here’s the truth: ✅ You don’t need another strategy. You need identity clarity. ✅ You’re not behind—you’re right on time. ✅ You already have what it takes. You just need to remember who you are. This is your permission to rise—without losing yourself in the process. Hit subscribe and let’s get started

🎙️ A Leader’s Purpose with Tami ImlayThe podcast for leaders who’ve outgrown surface-level success and are ready for soul-level impact.You’ve built the career, led the teams, checked the boxes—and yet, you’re still asking, “Is this really it?”Welcome to the space where high-achieving, faith-driven leaders come to get honest, get clear, and get aligned.Hosted by executive coach, speaker, and Master Certified Enneagram and NeuroCoach Tami Imlay, this show helps you rise into your next season with confidence, clarity, and purpose—without burning out, starting over, or chucking it all and moving to Bali (tempting as that sounds).With 20+ years of leadership experience—including military service, therapy and neuroscience training, and coaching high-level entrepreneurs and executives—Tami brings both strategy and soul to the mic. After becoming a Gold Star Spouse and walking through her own identity shift, she made it her mission to help other leaders do the same: step into a life and leadership that actually feels like you.Each episode blends truth-telling with tangible tools—expect a little sass, a lot of heart, and zero tolerance for performative leadership. We’ll cover topics like:✨ Identity clarity & self-awareness using the Enneagram🧠 Neuroscience-backed tools to rewire limiting beliefs🎯 Purpose-aligned business and leadership strategy🧭 Navigating transitions, pivots, and legacy-defining moves🧘 Burnout recovery and sustainable success💬 Authentic communication & emotional intelligence🙏 Faith and leadership integration that doesn’t feel cheesyIf you’re circling your calling, craving deeper impact, or just tired of pretending everything’s fine when you’re quietly questioning what’s next—this podcast is for you.Because here’s the truth:✅ You don’t need another strategy. You need identity clarity.✅ You’re not behind—you’re right on time.✅ You already have what it takes. You just need to remember who you are.This is your permission to rise—without losing yourself in the process.Hit subscribe and let’s get started

🎙️ A Leader’s Purpose with Tami Imlay The podcast for leaders who’ve outgrown surface-level success and are ready for soul-level impact. You’ve built the career, led the teams, checked the boxes—and yet, you’re still asking, “Is this really it?” Welcome to the space where high-achieving, faith-driven leaders come to get honest, get clear, and get aligned. Hosted by executive coach, speaker, and Master Certified Enneagram and NeuroCoach Tami Imlay, this show helps you rise into your next season with confidence, clarity, and purpose—without burning out, starting over, or chucking it all and moving to Bali (tempting as that sounds). With 20+ years of leadership experience—including military service, therapy and neuroscience training, and coaching high-level entrepreneurs and executives—Tami brings both strategy and soul to the mic. After becoming a Gold Star Spouse and walking through her own identity shift, she made it her mission to help other leaders do the same: step into a life and leadership that actually feels like you. Each episode blends truth-telling with tangible tools—expect a little sass, a lot of heart, and zero tolerance for performative leadership. We’ll cover topics like: ✨ Identity clarity &amp; self-awareness using the Enneagram 🧠 Neuroscience-backed tools to rewire limiting beliefs 🎯 Purpose-aligned business and leadership strategy 🧭 Navigating transitions, pivots, and legacy-defining moves 🧘 Burnout recovery and sustainable success 💬 Authentic communication &amp; emotional intelligence 🙏 Faith and leadership integration that doesn’t feel cheesy If you’re circling your calling, craving deeper impact, or just tired of pretending everything’s fine when you’re quietly questioning what’s next—this podcast is for you. Because here’s the truth: ✅ You don’t need another strategy. You need identity clarity. ✅ You’re not behind—you’re right on time. ✅ You already have what it takes. You just need to remember who you are. This is your permission to rise—without losing yourself in the process. Hit subscribe and let’s get started

A Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over Pressure

Katie Rollins has been in the mindset coaching space for five+ years, helping women lean into their self-limiting beliefs and turning them into their super powers. This podcast is a collection of her successful tools, hacks and many other mindset shifting resources to help you do the same.

Pull up a seat friend, let's lean in and have some fun!

Let's connect!
IG: @katierollins.insta + @themeaningfulmess
TT: @katierollins.tiktok
Email: hello@katierollins.com

Katie Rollins has been in the mindset coaching space for five+ years, helping women lean into their self-limiting beliefs and turning them into their super powers. This podcast is a collection of her successful tools, hacks and many other mindset shifting resources to help you do the same. Pull up a seat friend, let's lean in and have some fun! Let's connect! IG: @katierollins.insta + @themeaningfulmess TT: @katierollins.tiktok Email: hello@katierollins.com

The Meaningful Mess

Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator.  Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching!  Teaching doesn't have to be rocket science, and you'll learn exactly what you need to do to simplify your secondary science teaching life so that you can enjoy your life outside of school even more. Head to itsnotrocketscienceclassroom.com/challenge to grab your FREE Classroom Reset Challenge.

Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you'll learn exactly what you need to do to simplify your secondary science teaching life so that you can enjoy your life outside of school even more. Head to itsnotrocketscienceclassroom.com/challenge to grab your FREE Classroom Reset Challenge.

Secondary Science Simplified™

❓❓Are you a nurse or woman in healthcare giving 100% at the bedside and nothing left for yourself? Struggling to find the time for self care and create healthier habits?  Do you wish you had more energy on your days off so that you can do the things that fuel you– like getting a quick sweat sesh in, spending time with friends &  family, or working towards your own goals? 


I am so excited you’re here, friend! This podcast will help you…

✅manage your time so that you can create healthier habits & routines
✅make time for self care
✅have more energy &
✅balance your work life so you can achieve your personal, health & fitness goals!


Hey girl, it’s Ashley! I’m an ER nurse (almost 10 years) now teaching nursing students👩🏻‍🏫, enneagram 9, & coffee lover! 


For most of my nursing career, I tried balancing my work life, making time to take care of myself, and create healthy habits by just winging it with no success.


🚫 I got caught up in the work hustle and signed up for all the overtime. I would overeat, snack on all the breakroom goodies, and over do it on energy drinks. (can we say SVT?) 


🚫 I found myself mentally and physically exhausted when I got home. On my days off, I was too tired to workout, meditate, plan out my week, or even spend time with family. 


🚫 I would find myself mindlessly scrolling on instagram on my days off with the infamous nurse bun still intact from the prior day’s 13 hour shift. 


🚫 I didn’t know how to balance the stresses of being a nurse and living a fulfilling life beyond the bedside.


It wasn’t until I left my 7 year relationship and turned the big 3-0 that I finally took a hard look at my life. I realized I had been putting my career and others needs before my own. I was not prioritizing the things that mattered most in my life.  


 I told myself that if I wanted more energy, better habits, prioritize self-care, and work on my personal goals, I needed to learn how to better manage my time and set up my nursing career around my life– not the other way around!


It was time to put myself first. And it’s time for you to do the same, friend! Because we can’t give to others what we don’t have. (Say it louder for the people in the back!!) 


Girl, I’m excited to share with you all the tips and strategies that have helped me find the time and balance in my life to achieve my personal, health, and fitness goals!


Things like…

👉🏼Time blocking
👉🏼Prioritizing, setting boundaries, &
👉🏼Productivity hacks, habits, goal-setting, WHILE
👉🏼Also taking a holistic approach to your self-care (burnout isn’t cool anymore)
 and other areas of your life! 


If you are ready to stop scheduling your life around your stressful nursing job, find a simple way to make time to go after your biggest goals & live your best life…
Then this podcast is for you! 

Grab your coffee or lemon water and let’s dig in! 

Follow me on IG for more BTS: @the.balancednurse

❓❓Are you a nurse or woman in healthcare giving 100% at the bedside and nothing left for yourself? Struggling to find the time for self care and create healthier habits? Do you wish you had more energy on your days off so that you can do the things that fuel you– like getting a quick sweat sesh in, spending time with friends & family, or working towards your own goals? I am so excited you’re here, friend! This podcast will help you… ✅manage your time so that you can create healthier habits & routines ✅make time for self care ✅have more energy & ✅balance your work life so you can achieve your personal, health & fitness goals! Hey girl, it’s Ashley! I’m an ER nurse (almost 10 years) now teaching nursing students👩🏻‍🏫, enneagram 9, & coffee lover! For most of my nursing career, I tried balancing my work life, making time to take care of myself, and create healthy habits by just winging it with no success. 🚫 I got caught up in the work hustle and signed up for all the overtime. I would overeat, snack on all the breakroom goodies, and over do it on energy drinks. (can we say SVT?) 🚫 I found myself mentally and physically exhausted when I got home. On my days off, I was too tired to workout, meditate, plan out my week, or even spend time with family. 🚫 I would find myself mindlessly scrolling on instagram on my days off with the infamous nurse bun still intact from the prior day’s 13 hour shift. 🚫 I didn’t know how to balance the stresses of being a nurse and living a fulfilling life beyond the bedside. It wasn’t until I left my 7 year relationship and turned the big 3-0 that I finally took a hard look at my life. I realized I had been putting my career and others needs before my own. I was not prioritizing the things that mattered most in my life. I told myself that if I wanted more energy, better habits, prioritize self-care, and work on my personal goals, I needed to learn how to better manage my time and set up my nursing career around my life– not the other way around! It was time to put myself first. And it’s time for you to do the same, friend! Because we can’t give to others what we don’t have. (Say it louder for the people in the back!!) Girl, I’m excited to share with you all the tips and strategies that have helped me find the time and balance in my life to achieve my personal, health, and fitness goals! Things like… 👉🏼Time blocking 👉🏼Prioritizing, setting boundaries, & 👉🏼Productivity hacks, habits, goal-setting, WHILE 👉🏼Also taking a holistic approach to your self-care (burnout isn’t cool anymore) and other areas of your life! If you are ready to stop scheduling your life around your stressful nursing job, find a simple way to make time to go after your biggest goals & live your best life… Then this podcast is for you! Grab your coffee or lemon water and let’s dig in! Follow me on IG for more BTS: @the.balancednurse

❓❓Are you a nurse or woman in healthcare giving 100% at the bedside and nothing left for yourself? Struggling to find the time for self care and create healthier habits?  Do you wish you had more energy on your days off so that you can do the things that fuel you– like getting a quick sweat sesh in, spending time with friends &amp;  family, or working towards your own goals? 


I am so excited you’re here, friend! This podcast will help you…

✅manage your time so that you can create healthier habits &amp; routines
✅make time for self care
✅have more energy &amp;
✅balance your work life so you can achieve your personal, health &amp; fitness goals!


Hey girl, it’s Ashley! I’m an ER nurse (almost 10 years) now teaching nursing students👩🏻‍🏫, enneagram 9, &amp; coffee lover! 


For most of my nursing career, I tried balancing my work life, making time to take care of myself, and create healthy habits by just winging it with no success.


🚫 I got caught up in the work hustle and signed up for all the overtime. I would overeat, snack on all the breakroom goodies, and over do it on energy drinks. (can we say SVT?) 


🚫 I found myself mentally and physically exhausted when I got home. On my days off, I was too tired to workout, meditate, plan out my week, or even spend time with family. 


🚫 I would find myself mindlessly scrolling on instagram on my days off with the infamous nurse bun still intact from the prior day’s 13 hour shift. 


🚫 I didn’t know how to balance the stresses of being a nurse and living a fulfilling life beyond the bedside.


It wasn’t until I left my 7 year relationship and turned the big 3-0 that I finally took a hard look at my life. I realized I had been putting my career and others needs before my own. I was not prioritizing the things that mattered most in my life.  


 I told myself that if I wanted more energy, better habits, prioritize self-care, and work on my personal goals, I needed to learn how to better manage my time and set up my nursing career around my life– not the other way around!


It was time to put myself first. And it’s time for you to do the same, friend! Because we can’t give to others what we don’t have. (Say it louder for the people in the back!!) 


Girl, I’m excited to share with you all the tips and strategies that have helped me find the time and balance in my life to achieve my personal, health, and fitness goals!


Things like…

👉🏼Time blocking
👉🏼Prioritizing, setting boundaries, &amp;
👉🏼Productivity hacks, habits, goal-setting, WHILE
👉🏼Also taking a holistic approach to your self-care (burnout isn’t cool anymore)
 and other areas of your life! 


If you are ready to stop scheduling your life around your stressful nursing job, find a simple way to make time to go after your biggest goals &amp; live your best life…
Then this podcast is for you! 

Grab your coffee or lemon water and let’s dig in! 

Follow me on IG for more BTS: @the.balancednurse

The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care, Habits, Routines, Nurses

Child Loss & Grief Support for Moms is a mental health and grief support podcast for mothers navigating life after child loss. Hosted by author, bereaved mom, and Certified Grief Educator Lisa K. Boehm, each episode offers hope, practical tools, child loss grief support, and connection for mothers learning to live with loss while finding their way forward.

This compassionate podcast provides grief support after losing a child and serves as a trusted source of bereaved mothers support and grief resources for moms. Whether your loss occurred through miscarriage, stillbirth, infant loss, or the death of a teen or adult child, you'll find a safe and understanding space filled with gentle guidance, heartfelt encouragement, and practical strategies to help you navigate the pain of child loss.

Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and learn how to live with grief while honoring your child's memory. You'll find comfort in knowing you are not alone—and hope that life after loss, while forever changed, can still hold meaning, love, and connection.

If you've ever asked yourself:

• Will I ever survive this pain after losing my child?
• How do I get through birthdays, anniversaries, and holidays without them?
• What does “normal” look like now?
• How do I support my surviving children while grieving myself?
• How do I navigate motherhood after loss?
• How can I keep my child's memory alive while still moving forward?
• Do grieving moms ever heal?
• What are some coping strategies for the daily heartbreak of child loss?

…you'll find understanding, answers, and encouragement here.

Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you:

• Cope with the death of a baby, child, or teen
• Navigate the challenges of motherhood after loss
• Find comfort during grief milestones and anniversaries
• Honour your child's legacy while rebuilding your life
• Connect with other grieving mothers who truly understand

Whether your loss is recent or many years ago, this podcast offers ongoing child loss grief support, bereaved mothers support, and practical grief resources for moms who are learning to carry both grief and love.

💔 You don't have to walk this road alone. Subscribe to Child Loss & Grief Support for Moms, a podcast for mothers grieving the loss of their child, for weekly encouragement, coping tools, and heartfelt conversations about life after child loss.

💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources:
https://griefsupportformoms.com/resources/

Child Loss & Grief Support for Moms is a mental health and grief support podcast for mothers navigating life after child loss. Hosted by author, bereaved mom, and Certified Grief Educator Lisa K. Boehm, each episode offers hope, practical tools, child loss grief support, and connection for mothers learning to live with loss while finding their way forward. This compassionate podcast provides grief support after losing a child and serves as a trusted source of bereaved mothers support and grief resources for moms. Whether your loss occurred through miscarriage, stillbirth, infant loss, or the death of a teen or adult child, you'll find a safe and understanding space filled with gentle guidance, heartfelt encouragement, and practical strategies to help you navigate the pain of child loss. Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and learn how to live with grief while honoring your child's memory. You'll find comfort in knowing you are not alone—and hope that life after loss, while forever changed, can still hold meaning, love, and connection. If you've ever asked yourself: • Will I ever survive this pain after losing my child? • How do I get through birthdays, anniversaries, and holidays without them? • What does “normal” look like now? • How do I support my surviving children while grieving myself? • How do I navigate motherhood after loss? • How can I keep my child's memory alive while still moving forward? • Do grieving moms ever heal? • What are some coping strategies for the daily heartbreak of child loss? …you'll find understanding, answers, and encouragement here. Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you: • Cope with the death of a baby, child, or teen • Navigate the challenges of motherhood after loss • Find comfort during grief milestones and anniversaries • Honour your child's legacy while rebuilding your life • Connect with other grieving mothers who truly understand Whether your loss is recent or many years ago, this podcast offers ongoing child loss grief support, bereaved mothers support, and practical grief resources for moms who are learning to carry both grief and love. 💔 You don't have to walk this road alone. Subscribe to Child Loss & Grief Support for Moms, a podcast for mothers grieving the loss of their child, for weekly encouragement, coping tools, and heartfelt conversations about life after child loss. 💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://griefsupportformoms.com/resources/

Child Loss &amp; Grief Support for Moms is a mental health and grief support podcast for mothers navigating life after child loss. Hosted by author, bereaved mom, and Certified Grief Educator Lisa K. Boehm, each episode offers hope, practical tools, child loss grief support, and connection for mothers learning to live with loss while finding their way forward.

This compassionate podcast provides grief support after losing a child and serves as a trusted source of bereaved mothers support and grief resources for moms. Whether your loss occurred through miscarriage, stillbirth, infant loss, or the death of a teen or adult child, you'll find a safe and understanding space filled with gentle guidance, heartfelt encouragement, and practical strategies to help you navigate the pain of child loss.

Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and learn how to live with grief while honoring your child's memory. You'll find comfort in knowing you are not alone—and hope that life after loss, while forever changed, can still hold meaning, love, and connection.

If you've ever asked yourself:

• Will I ever survive this pain after losing my child?
• How do I get through birthdays, anniversaries, and holidays without them?
• What does “normal” look like now?
• How do I support my surviving children while grieving myself?
• How do I navigate motherhood after loss?
• How can I keep my child's memory alive while still moving forward?
• Do grieving moms ever heal?
• What are some coping strategies for the daily heartbreak of child loss?

…you'll find understanding, answers, and encouragement here.

Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you:

• Cope with the death of a baby, child, or teen
• Navigate the challenges of motherhood after loss
• Find comfort during grief milestones and anniversaries
• Honour your child's legacy while rebuilding your life
• Connect with other grieving mothers who truly understand

Whether your loss is recent or many years ago, this podcast offers ongoing child loss grief support, bereaved mothers support, and practical grief resources for moms who are learning to carry both grief and love.

💔 You don't have to walk this road alone. Subscribe to Child Loss &amp; Grief Support for Moms, a podcast for mothers grieving the loss of their child, for weekly encouragement, coping tools, and heartfelt conversations about life after child loss.

💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources:
https://griefsupportformoms.com/resources/

Child Loss & Grief Support for Moms |  Bereaved Mothers | Losing a Child | Life after Child Loss | Hope & Healing for Grieving Mothers | Grief | Loss of a Child |

Inside the Adventure features the inside stories of the struggles and victories of building an unconventional lifestyle in the world of adventure and travel. From record-breaking adventure athletes, to innovative outdoor entrepreneurs, to everyday people who took a chance on the things they love, these are the stories that will inspire you to face your fears and make life into the adventure it's meant to be.

Inside The Adventure

You're doing all the right things... showing up for your family, your faith, your work, yet still something feels off. You're overwhelmed more than you want to be. Your relationships have the same friction points. You wonder why you keep getting in your own way. Your starting point doesn't have to be your stuck point. The Wholehearted Enneagram Podcast with Amy Wicks exists for faith-driven women who are ready to get to the root, not just better strategies, but real transformation from the inside out.&nbsp; Each week, Amy brings honest conversations, personal stories, and the kind of practical wisdom that actually changes how you see yourself and the people you love. The Enneagram is the tool. Christ is the transformation. And you were made for more than just managing your patterns. 🎙️ New episodes every week. Subscribe and start wherever you feel most stuck. Faith-based identity coaching for women who are tired of feeling stuck, overwhelmed, and unsure of who they really are.

You're doing all the right things... showing up for your family, your faith, your work, yet still something feels off. You're overwhelmed more than you want to be. Your relationships have the same friction points. You wonder why you keep getting in your own way. Your starting point doesn't have to be your stuck point. The Wholehearted Enneagram Podcast with Amy Wicks exists for faith-driven women who are ready to get to the root, not just better strategies, but real transformation from the inside out.  Each week, Amy brings honest conversations, personal stories, and the kind of practical wisdom that actually changes how you see yourself and the people you love. The Enneagram is the tool. Christ is the transformation. And you were made for more than just managing your patterns. 🎙️ New episodes every week. Subscribe and start wherever you feel most stuck. Faith-based identity coaching for women who are tired of feeling stuck, overwhelmed, and unsure of who they really are.

The Wholehearted Enneagram Podcast

Deepen your friendship with God through informative conversation and personal spiritual disciplines. Each episode focuses on a different topic and how we can approach it from a spiritual growth perspective. Whether it's talking about relationships, the Bible, prayer, cultural issues, anxiety, or anything else related to your life, this podcast looks at how we can live as disciples of Jesus. Episodes feature conversations with authors, professors, or pastors.  

Brought to you by Saddleback Church. Hosted by Jason Wieland.

Deepen your friendship with God through informative conversation and personal spiritual disciplines. Each episode focuses on a different topic and how we can approach it from a spiritual growth perspective. Whether it's talking about relationships, the Bible, prayer, cultural issues, anxiety, or anything else related to your life, this podcast looks at how we can live as disciples of Jesus. Episodes feature conversations with authors, professors, or pastors. Brought to you by Saddleback Church. Hosted by Jason Wieland.

Doable Discipleship

First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.

First of All is a real, unfiltered conversation on career, family, relationships, &amp; culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends &amp; special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, &amp; speak our truth on weekly featured topics. Get ready for good times &amp; all the feels.

First of All

Welcome to The Kindness Podcast, named by Oprah Magazine as one of the "16 Best Happiness Podcasts." We help people take the heaviness of life and infuse it with hope through practical tips, new imaginings, and vivid storytelling that illuminates the kindness around us.Our host, Nicole Phillips, is a sought-after keynote speaker and the author of five books, including, The Negativity Remedy.

Welcome to The Kindness Podcast, named by Oprah Magazine as one of the "16 Best Happiness Podcasts." We help people take the heaviness of life and infuse it with hope through practical tips, new imaginings, and vivid storytelling that illuminates the kindness around us. Our host, Nicole Phillips, is a sought-after keynote speaker and the author of five books, including, The Negativity Remedy.

The Kindness Podcast

Welcome to House of Heart, a podcast where your host, Bryanna Tully, and guests explore how the spaces we live in shape not only how we live but who we Become. All conversations here exist at the meeting place of identity work and interior design, of healing and art. Every episode is recorded and shared with the intention of supporting you, me, and we in living a beautiful life. A life filled with love, meaning, depth, health, wealth, presence, heart, and art. Beginning in the place you live it; your home.

House of Heart

A podcast to celebrate GenXers at midlife, with humor, heart, and a really good beat. In each episode, writer Nancy Davis Kho of MidlifeMixtape.com interviews fellow GenXers about how they're thriving in the years between being hip and breaking one. From discussing the first concert each guest ever saw, to what’s easier and harder than they expected at midlife, to what piece of advice they'd give their younger selves, the conversations will inspire, entertain, and maybe even make you feel stoked to be caught in the middle.

Midlife Mixtape

The FamVestor Podcast is all about Family, Finance, and Freedom. 
This weekly show will focus on creating passive income streams, being frugal, living optimally, and designing a wholesome lifestyle all for the purpose of investing in your family. 
In the first few episodes Sunny and Sunmarie Burns share about travel hacking, living for free via real estate investing, saving money, travel with kids, weddings for cheap, and lots more. 
Visit FamVestor.com

The FamVestor Podcast is all about Family, Finance, and Freedom. This weekly show will focus on creating passive income streams, being frugal, living optimally, and designing a wholesome lifestyle all for the purpose of investing in your family. In the first few episodes Sunny and Sunmarie Burns share about travel hacking, living for free via real estate investing, saving money, travel with kids, weddings for cheap, and lots more. Visit FamVestor.com

FamVestor Podcast

A space to explore the diagnostic &amp; technology side of automotive repair. We discuss tools, techniques, &amp; ideas to sharpen your skills. We'll also interview experts in the automotive field.&nbsp;

A space to explore the diagnostic & technology side of automotive repair. We discuss tools, techniques, & ideas to sharpen your skills. We'll also interview experts in the automotive field. 

Automotive Diagnostic Podcast

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Be Powerful with Liz &amp; Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Be Powerful with Liz & Lee

Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools inspired by the confidence we find in Christ. We'll tackle topics like boundaries and people-pleasing head-on because they're real-life challenges that many of us face. No big promises here, just some down-to-earth advice to help you boost your confidence, discover your unique calling, and live a more meaningful life rooted in faith. And, well, I can't resist adding a little humor to keep things light, even when we dive into deep topics. So whether you're on a journey to understand your purpose, looking to set healthy boundaries, or simply want to live with unshakeable confidence through your faith, "Confidence and Coffee" is your trusty companion on this transformative adventure.  Hit that subscribe button and come join me for a candid chat as we explore the powerful link between confidence and Christ, all while infusing your life with relatable stories, practical tools, and the knowledge to live confidently while staying true to yourself.  Welcome to a podcast where faith is your confidence's best friend, where we tackle real-life challenges, and where we have honest conversations that help you connect with your authentic self fully connected to Christ.

Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools inspired by the confidence we find in Christ. We'll tackle topics like boundaries and people-pleasing head-on because they're real-life challenges that many of us face. No big promises here, just some down-to-earth advice to help you boost your confidence, discover your unique calling, and live a more meaningful life rooted in faith. And, well, I can't resist adding a little humor to keep things light, even when we dive into deep topics. So whether you're on a journey to understand your purpose, looking to set healthy boundaries, or simply want to live with unshakeable confidence through your faith, "Confidence and Coffee" is your trusty companion on this transformative adventure. Hit that subscribe button and come join me for a candid chat as we explore the powerful link between confidence and Christ, all while infusing your life with relatable stories, practical tools, and the knowledge to live confidently while staying true to yourself. Welcome to a podcast where faith is your confidence's best friend, where we tackle real-life challenges, and where we have honest conversations that help you connect with your authentic self fully connected to Christ.

Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools inspired by the confidence we find in Christ. We'll tackle topics like boundaries and people-pleasing head-on because they're real-life challenges that many of us face. No big promises here, just some down-to-earth advice to help you boost your confidence, discover your unique calling, and live a more meaningful life rooted in faith. And, well, I can't resist adding a little humor to keep things light, even when we dive into deep topics. So whether you're on a journey to understand your purpose, looking to set healthy boundaries, or simply want to live with unshakeable confidence through your faith, "Confidence and Coffee" is your trusty companion on this transformative adventure.&nbsp; Hit that subscribe button and come join me for a candid chat as we explore the powerful link between confidence and Christ, all while infusing your life with relatable stories, practical tools, and the knowledge to live confidently while staying true to yourself.&nbsp; Welcome to a podcast where faith is your confidence's best friend, where we tackle real-life challenges, and where we have honest conversations that help you connect with your authentic self fully connected to Christ.&nbsp;

Confidence and Coffee

God’s Vibes® is a Spirit-led formation podcast for believers who want to mature spiritually, expand capacity, and live aligned with God’s design.
Hosted by Juliana Page — apostolic leader, bestselling author, and founder of Courage Co. — this podcast helps listeners build the internal strength to sustain calling, leadership, healing, and Kingdom responsibility.
This is not surface-level inspiration. This is formation for real life.
Each episode explores: • spiritual and emotional maturity • Spirit-led leadership • identity and inner healing • capacity, stewardship, and obedience • biblical wisdom and practical application • prophetic clarity and discernment • prayer, alignment, and transformation
If you’re ready to stop chasing constant breakthrough and start becoming someone God can trust with greater weight, influence, and responsibility — you’re in the right place.
New episodes weekly.
Train inside <a class="decorated-link" href="http://www.courageco.org">Courage Co.</a>
<a href="http://www.courageco.org">www.courageco.org</a> 
Explore books, teachings, and resources: <a class="decorated-link" href="http://www.julianapage.com">Juliana Page Website</a> 
<a href="http://www.julianapage.com">www.julianapage.com</a> 
Join the God’s Vibes Insider weekly email: <a class="decorated-link" href="https://linktr.ee/julianapagefitness">God’s Vibes Insider</a>
julianapage.info/links

God’s Vibes® is a Spirit-led formation podcast for believers who want to mature spiritually, expand capacity, and live aligned with God’s design. Hosted by Juliana Page — apostolic leader, bestselling author, and founder of Courage Co. — this podcast helps listeners build the internal strength to sustain calling, leadership, healing, and Kingdom responsibility. This is not surface-level inspiration.This is formation for real life. Each episode explores:• spiritual and emotional maturity• Spirit-led leadership• identity and inner healing• capacity, stewardship, and obedience• biblical wisdom and practical application• prophetic clarity and discernment• prayer, alignment, and transformation If you’re ready to stop chasing constant breakthrough and start becoming someone God can trust with greater weight, influence, and responsibility — you’re in the right place. New episodes weekly. Train inside Courage Co. www.courageco.org Explore books, teachings, and resources:Juliana Page Website www.julianapage.com Join the God’s Vibes Insider weekly email:God’s Vibes Insider julianapage.info/links

God’s Vibes® is a Spirit-led formation podcast for believers who want to mature spiritually, expand capacity, and live aligned with God’s design.
Hosted by Juliana Page — apostolic leader, bestselling author, and founder of Courage Co. — this podcast helps listeners build the internal strength to sustain calling, leadership, healing, and Kingdom responsibility.
This is not surface-level inspiration. This is formation for real life.
Each episode explores: • spiritual and emotional maturity • Spirit-led leadership • identity and inner healing • capacity, stewardship, and obedience • biblical wisdom and practical application • prophetic clarity and discernment • prayer, alignment, and transformation
If you’re ready to stop chasing constant breakthrough and start becoming someone God can trust with greater weight, influence, and responsibility — you’re in the right place.
New episodes weekly.
Train inside <a href="http://www.courageco.org" rel="noopener noreferrer">Courage Co.</a>
<a href="http://www.courageco.org" rel="noopener noreferrer">www.courageco.org</a>&nbsp;
Explore books, teachings, and resources: <a href="http://www.julianapage.com" rel="noopener noreferrer">Juliana Page Website</a>&nbsp;
<a href="http://www.julianapage.com" rel="noopener noreferrer">www.julianapage.com</a>&nbsp;
Join the God’s Vibes Insider weekly email: <a href="https://linktr.ee/julianapagefitness" rel="noopener noreferrer">God’s Vibes Insider</a>
julianapage.info/links&nbsp; &nbsp;&nbsp;

God’s Vibes®

Pretty much anything goes here! Listen in as Irvin Peña shares his insights on things like money, business &amp; personal growth. If that sounds good to you then be sure to share &amp; subscribe.


If you have a business you're looking to scale we can help by getting you access to working capital. Learn more:
InsightInnerCircle.com

Pretty much anything goes here! Listen in as Irvin Peña shares his insights on things like money, business & personal growth. If that sounds good to you then be sure to share & subscribe. If you have a business you're looking to scale we can help by getting you access to working capital. Learn more: InsightInnerCircle.com

Insight With Irv

RITAFINE REALITY is not another surface-level wellness or manifestation conversation. Not more surface level advice you already know. But the deeper work of releasing what your body has been holding, so your life can finally move again.Hosted by Rita Pira, transformational mentor, retreat host, speaker, and creator of the RITAFINE Method, this space lives at the intersection of emotional healing, energetics, embodiment, and real-life transformation.If you have tried everything, the diets, the workouts, the courses, the healing retreats, the coaches, the supplements, maybe even the Ayahuasca ceremony, and you still feel stuck, this is where the conversation gets honest.Because it was never just about discipline. And it was never just about mindset.What most people miss is this: your body is not working against you. It is holding what your nervous system never got to finish processing. The stress, the grief, the pressure, the identity you outgrew, the emotions you pushed down just to keep going.And until that is released, nothing on the outside fully sticks.RITAFINE REALITY is where we unravel that.We talk about the patterns behind burnout, emotional eating, weight that will not shift no matter what you do, chronic symptoms, self-sabotage, visibility blocks, and that quiet feeling of “I know I am meant for more than this.”But more importantly, this is where we move through it.Every episode is an energetic shift. Something in you softens, clicks, or wakes up. Sometimes it is emotional. Sometimes it is physical. Sometimes it is the exact perspective change you did not know you needed.Rita’s work is rooted in lived experience, not theory. As a first-generation Assyrian woman born in the United States, her life has been shaped by breaking patterns, leaving old identities behind, and rebuilding from scratch more than once.Before this work, she was an award-winning elementary school teacher and later a professor of Public Speaking, Sales, and Marketing. Long before wellness became mainstream, she was already living it, vegan, juicing, and immersed in holistic healing years before it was normalized or commercialized.In 2022, she stepped out of her old life entirely and into a nomadic chapter between Bali and Chicago, after a deep personal unraveling that led to complete reinvention.What emerged from that was RITAFINE REALITY, and the work she now brings into retreats, mentorship, and transformational spaces.The results her clients experience are not subtle. Emotional weight releases. Physical symptoms shift. Confidence returns. Energy changes. Life starts to feel like it belongs to them again.Because when the body finally lets go of what it has been carrying, the identity follows.This podcast is for the version of you that is tired of circling the same patterns, and ready to actually move through them.Not by forcing.But by releasing what is no longer yours.Welcome to RITAFINE REALITY.This is where we do not just heal. We RITAFINE it.✨ Follow Rita on Instagram: @ritapiraofficial 🌍 Explore retreats, programs, and masterclasses: <a rel="noopener noreferrer nofollow" href="http://ritapira.com" target="_blank">ritapira.com</a> 📩 Inquiries &amp; collaborations: <a rel="noopener noreferrer nofollow" href="mailto:rita@ritapira.com" target="_blank">rita@ritapira.com</a>

RITAFINE REALITY is not another surface-level wellness or manifestation conversation. Not more surface level advice you already know. But the deeper work of releasing what your body has been holding, so your life can finally move again. Hosted by Rita Pira, transformational mentor, retreat host, speaker, and creator of the RITAFINE Method, this space lives at the intersection of emotional healing, energetics, embodiment, and real-life transformation. If you have tried everything, the diets, the workouts, the courses, the healing retreats, the coaches, the supplements, maybe even the Ayahuasca ceremony, and you still feel stuck, this is where the conversation gets honest. Because it was never just about discipline. And it was never just about mindset. What most people miss is this: your body is not working against you. It is holding what your nervous system never got to finish processing. The stress, the grief, the pressure, the identity you outgrew, the emotions you pushed down just to keep going. And until that is released, nothing on the outside fully sticks. RITAFINE REALITY is where we unravel that. We talk about the patterns behind burnout, emotional eating, weight that will not shift no matter what you do, chronic symptoms, self-sabotage, visibility blocks, and that quiet feeling of “I know I am meant for more than this.” But more importantly, this is where we move through it. Every episode is an energetic shift. Something in you softens, clicks, or wakes up. Sometimes it is emotional. Sometimes it is physical. Sometimes it is the exact perspective change you did not know you needed. Rita’s work is rooted in lived experience, not theory. As a first-generation Assyrian woman born in the United States, her life has been shaped by breaking patterns, leaving old identities behind, and rebuilding from scratch more than once. Before this work, she was an award-winning elementary school teacher and later a professor of Public Speaking, Sales, and Marketing. Long before wellness became mainstream, she was already living it, vegan, juicing, and immersed in holistic healing years before it was normalized or commercialized. In 2022, she stepped out of her old life entirely and into a nomadic chapter between Bali and Chicago, after a deep personal unraveling that led to complete reinvention. What emerged from that was RITAFINE REALITY, and the work she now brings into retreats, mentorship, and transformational spaces. The results her clients experience are not subtle. Emotional weight releases. Physical symptoms shift. Confidence returns. Energy changes. Life starts to feel like it belongs to them again. Because when the body finally lets go of what it has been carrying, the identity follows. This podcast is for the version of you that is tired of circling the same patterns, and ready to actually move through them. Not by forcing. But by releasing what is no longer yours. Welcome to RITAFINE REALITY. This is where we do not just heal.We RITAFINE it. ✨ Follow Rita on Instagram: @ritapiraofficial🌍 Explore retreats, programs, and masterclasses: ritapira.com📩 Inquiries & collaborations: rita@ritapira.com

RITAFINE REALITY is not another surface-level wellness or manifestation conversation. Not more surface level advice you already know. But the deeper work of releasing what your body has been holding, so your life can finally move again.Hosted by Rita Pira, transformational mentor, retreat host, speaker, and creator of the RITAFINE Method, this space lives at the intersection of emotional healing, energetics, embodiment, and real-life transformation.If you have tried everything, the diets, the workouts, the courses, the healing retreats, the coaches, the supplements, maybe even the Ayahuasca ceremony, and you still feel stuck, this is where the conversation gets honest.Because it was never just about discipline. And it was never just about mindset.What most people miss is this: your body is not working against you. It is holding what your nervous system never got to finish processing. The stress, the grief, the pressure, the identity you outgrew, the emotions you pushed down just to keep going.And until that is released, nothing on the outside fully sticks.RITAFINE REALITY is where we unravel that.We talk about the patterns behind burnout, emotional eating, weight that will not shift no matter what you do, chronic symptoms, self-sabotage, visibility blocks, and that quiet feeling of “I know I am meant for more than this.”But more importantly, this is where we move through it.Every episode is an energetic shift. Something in you softens, clicks, or wakes up. Sometimes it is emotional. Sometimes it is physical. Sometimes it is the exact perspective change you did not know you needed.Rita’s work is rooted in lived experience, not theory. As a first-generation Assyrian woman born in the United States, her life has been shaped by breaking patterns, leaving old identities behind, and rebuilding from scratch more than once.Before this work, she was an award-winning elementary school teacher and later a professor of Public Speaking, Sales, and Marketing. Long before wellness became mainstream, she was already living it, vegan, juicing, and immersed in holistic healing years before it was normalized or commercialized.In 2022, she stepped out of her old life entirely and into a nomadic chapter between Bali and Chicago, after a deep personal unraveling that led to complete reinvention.What emerged from that was RITAFINE REALITY, and the work she now brings into retreats, mentorship, and transformational spaces.The results her clients experience are not subtle. Emotional weight releases. Physical symptoms shift. Confidence returns. Energy changes. Life starts to feel like it belongs to them again.Because when the body finally lets go of what it has been carrying, the identity follows.This podcast is for the version of you that is tired of circling the same patterns, and ready to actually move through them.Not by forcing.But by releasing what is no longer yours.Welcome to RITAFINE REALITY.This is where we do not just heal. We RITAFINE it.✨ Follow Rita on Instagram: @ritapiraofficial 🌍 Explore retreats, programs, and masterclasses: <a href="http://ritapira.com" rel="noopener noreferrer">ritapira.com</a> 📩 Inquiries &amp; collaborations: <a href="mailto:rita@ritapira.com" rel="noopener noreferrer">rita@ritapira.com</a>

RITAFINE REALITY

「心事有人知」是由鄧惠文醫師化身「阿惠」為你我的人生課題， 不論親子溝通、婆媳關係、夫妻感情、親戚五十...， 一 一解開難以梳理的問題徴結。 「心事有人知」也是「阿惠」首次挑戰以"台語"解析心理問題， 好聽不跳針，兼練台語唷！ ‼【版權屬寶島聯播網所有，未經授權，不得轉載、重製，有需求請來信告知】 【立即下載 寶島聯播網APP】 蘋果 IOS｜https://reurl.cc/LMxxkK 安卓 Android｜https://reurl.cc/QbllyZ 【鄧惠文-心事有人知 Facebook】https://reurl.cc/xOZLrb 【鄧惠文-心事有人知 youtube】https://reurl.cc/V5Gj9Z 【鄧惠文-心事有人知 IG】https://www.instagram.com/psyknowyou/ Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

「心事有人知」是由鄧惠文醫師化身「阿惠」為你我的人生課題， 不論親子溝通、婆媳關係、夫妻感情、親戚五十...， 一 一解開難以梳理的問題徴結。 「心事有人知」也是「阿惠」首次挑戰以"台語"解析心理問題， 好聽不跳針，兼練台語唷！ ‼【版權屬寶島聯播網所有，未經授權，不得轉載、重製，有需求請來信告知】 【立即下載 寶島聯播網APP】 蘋果 IOS｜https://reurl.cc/LMxxkK 安卓 Android｜https://reurl.cc/QbllyZ 【鄧惠文-心事有人知 Facebook】https://reurl.cc/xOZLrb 【鄧惠文-心事有人知 youtube】https://reurl.cc/V5Gj9Z 【鄧惠文-心事有人知 IG】https://www.instagram.com/psyknowyou/ Powered by Firstory Hosting

「心事有人知」是由鄧惠文醫師化身「阿惠」為你我的人生課題， 不論親子溝通、婆媳關係、夫妻感情、親戚五十...， 一 一解開難以梳理的問題徴結。 「心事有人知」也是「阿惠」首次挑戰以"台語"解析心理問題， 好聽不跳針，兼練台語唷！ ‼【版權屬寶島聯播網所有，未經授權，不得轉載、重製，有需求請來信告知】 【立即下載 寶島聯播網APP】 蘋果 IOS｜https://reurl.cc/LMxxkK 安卓 Android｜https://reurl.cc/QbllyZ 【鄧惠文-心事有人知 Facebook】https://reurl.cc/xOZLrb 【鄧惠文-心事有人知 youtube】https://reurl.cc/V5Gj9Z 【鄧惠文-心事有人知 IG】https://www.instagram.com/psyknowyou/ Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

鄧惠文-心事有人知

The Basic Bible Babe Podcast is a podcast meant to encourage its listeners to read their Bible. It is hosted by Brooke Ashely, who is not formally educated in any way on the Bible. This podcast takes a basic approach to reading and understanding the Word of God; hoping to make the Bible relatable and comprehensible to the average reader.

The Basic Bible Babe

Welcome to the JULIE JEPPSON podcast. So glad you're here. After a heartbreaking loss in the summer of 2022, my 8 kids and I are picking up the pieces of our former lives and moving forward. In this podcast, I interview Gritty Mamas from all over who have pushed, pulled, endured, persisted, insisted, and MOMINATED some pretty impossible burdens. These women are survivors and their stories deserve to be heard. My hope is that you can hear their stories and walk away inspired and uplifted by their capacity to KEEP GOING, no matter what. Because you can too. There's also hidden gems within this podcast with my own children, my parents, mental health experts, spiritual health and wellness mentors, relationship specialists, and other exceptional GRITTY professionals. I come from Grit. My ancestors are the definition of it. So here, I'm taking back my name and my power and I intend to use it to help you remember, too, of the gritty mamas who have gone before you, who will come behind you, but most of all, the gritty mama inside you.&nbsp;

Welcome to the JULIE JEPPSON podcast. So glad you're here. After a heartbreaking loss in the summer of 2022, my 8 kids and I are picking up the pieces of our former lives and moving forward. In this podcast, I interview Gritty Mamas from all over who have pushed, pulled, endured, persisted, insisted, and MOMINATED some pretty impossible burdens. These women are survivors and their stories deserve to be heard. My hope is that you can hear their stories and walk away inspired and uplifted by their capacity to KEEP GOING, no matter what. Because you can too. There's also hidden gems within this podcast with my own children, my parents, mental health experts, spiritual health and wellness mentors, relationship specialists, and other exceptional GRITTY professionals. I come from Grit. My ancestors are the definition of it. So here, I'm taking back my name and my power and I intend to use it to help you remember, too, of the gritty mamas who have gone before you, who will come behind you, but most of all, the gritty mama inside you. 

The Julie Jeppson Podcast

If you're a solo or small law firm owner who feels overworked, time-starved, or stuck at your current level, this podcast is for you. On Great Practice. Great Life.® you will hear from successful firm owners who have increased income, reduced stress, and built profitable, sustainable practices.

Hosted by Steve Riley, a former trial attorney and law firm coach for more than 20 years, the show dives into real conversations about law firm growth, leadership, and profitability. You will learn how to grow a firm that runs smoothly, from marketing and hiring to operations and culture, so you are not the bottleneck in your own business.

Each episode delivers practical, lawyer-specific strategies you can use right away to improve your law practice management, boost firm performance, and create more time for the life you actually want. Follow the show and start building your own great practice and great life.

Popular topics include:
* Attorney success & personal growth
* How to grow a law firm sustainably
* Law firm business strategy & leadership
* Law firm culture, hiring, and team development
* Law firm management, operations, and workflow design
* Law firm marketing & client experience
* Law firm profitability & financial performance
* Attorney work life balance

If you're a solo or small law firm owner who feels overworked, time-starved, or stuck at your current level, this podcast is for you. On Great Practice. Great Life.® you will hear from successful firm owners who have increased income, reduced stress, and built profitable, sustainable practices. Hosted by Steve Riley, a former trial attorney and law firm coach for more than 20 years, the show dives into real conversations about law firm growth, leadership, and profitability. You will learn how to grow a firm that runs smoothly, from marketing and hiring to operations and culture, so you are not the bottleneck in your own business. Each episode delivers practical, lawyer-specific strategies you can use right away to improve your law practice management, boost firm performance, and create more time for the life you actually want. Follow the show and start building your own great practice and great life. Popular topics include: * Attorney success & personal growth * How to grow a law firm sustainably * Law firm business strategy & leadership * Law firm culture, hiring, and team development * Law firm management, operations, and workflow design * Law firm marketing & client experience * Law firm profitability & financial performance * Attorney work life balance

If you're a solo or small law firm owner who feels overworked, time-starved, or stuck at your current level, this podcast is for you. On Great Practice. Great Life.® you will hear from successful firm owners who have increased income, reduced stress, and built profitable, sustainable practices.

Hosted by Steve Riley, a former trial attorney and law firm coach for more than 20 years, the show dives into real conversations about law firm growth, leadership, and profitability. You will learn how to grow a firm that runs smoothly, from marketing and hiring to operations and culture, so you are not the bottleneck in your own business.

Each episode delivers practical, lawyer-specific strategies you can use right away to improve your law practice management, boost firm performance, and create more time for the life you actually want. Follow the show and start building your own great practice and great life.

Popular topics include:
* Attorney success &amp; personal growth
* How to grow a law firm sustainably
* Law firm business strategy &amp; leadership
* Law firm culture, hiring, and team development
* Law firm management, operations, and workflow design
* Law firm marketing &amp; client experience
* Law firm profitability &amp; financial performance
* Attorney work life balance

Self-Improvement Podcasts / Page 49

Métamorphose, éveille ta conscience !

Better(ish)

Las Que Son

Modern Dadhood | Unpacking Fatherhood + Parenting for Dads (and Moms!)

She Who Wins

The School of Becoming

The Opposite of Small Talk

A Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Co...

The Meaningful Mess

Secondary Science Simplified™

The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care,...

Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life ...

Inside The Adventure

The Wholehearted Enneagram Podcast

Doable Discipleship

First of All

The Kindness Podcast

House of Heart

Midlife Mixtape

FamVestor Podcast

Automotive Diagnostic Podcast

Be Powerful with Liz & Lee

Confidence and Coffee

God’s Vibes®

Insight With Irv

RITAFINE REALITY

鄧惠文-心事有人知

The Basic Bible Babe

The Julie Jeppson Podcast

Great Practice. Great Life. by Atticus

AWB EdVentures Podcasts

First Things

Career Relaunch®

Simplify Complexity: Christian Relationship Advice & Help

Mi Medicina

Men to Mastery Podcast

The POZCAST: Decoding Success with Adam Posner

Prescription for Purpose

Birth Of A Nation

No More Perfect Podcast with Jill Savage

Daily Motivations

The Payoff - Stories of Sobriety

Warriors Unmasked

The New Happy

Made to Conquer

The Built Different Podcast with Dr. Zach Clinton

Reid 'em and Weep: A Poker Podcast

The Freedom Parents

Life Without Secrets with Jillian Riddell

ReLaunch to a Rich Life