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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.

Self Care is Sexy

Expand your understanding of your life and the world around you with deep, intimate conversations featuring thought leaders whose work guides millions to their purpose. Recorded live from Omega Institute’s Rhinebeck, NY campus, Dropping In is hosted by Emmy award-winning producer and Omega digital media director, Cali Alpert, with editing and sound design from Grannell Knox, Jay Galione and Scott Mueller. Omega Institute is a vibrant center for lifelong learning, spiritual exploration, and community building. With a variety of workshops, retreats, and online learning opportunities, Omega empowers you to cultivate resilience, ignite creativity, and make positive change.

Expand your understanding of your life and the world around you with deep, intimate conversations featuring thought leaders whose work guides millions to their purpose. Recorded live from Omega Institute’s Rhinebeck, NY campus, Dropping In is hosted by Emmy award-winning producer and Omega digital media director, Cali Alpert, with editing and sound design from Grannell Knox, Jay Galione and Scott Mueller. Omega Institute is a vibrant center for lifelong learning, spiritual exploration, and community building. With a variety of workshops, retreats, and online learning opportunities, Omega empowers you to cultivate resilience, ignite creativity, and make positive change.

Expand your understanding of your life and the world around you with deep, intimate conversations featuring thought leaders whose work guides millions to their purpose.&nbsp;Recorded live from Omega Institute’s Rhinebeck, NY campus, Dropping In is hosted by Emmy award-winning producer and Omega digital media director, Cali Alpert, with editing and sound design from Grannell Knox, Jay Galione and Scott Mueller.&nbsp;Omega Institute is a vibrant center for lifelong learning, spiritual exploration, and community building. With a variety of workshops, retreats, and online learning opportunities, Omega empowers you to cultivate resilience, ignite creativity, and make positive change.

Dropping In with Omega Institute

<p>Dive deep into the wedding industry and learn actionable tips from host Brandee Gaar and guest wedding pro CEOs that will enable you take your wedding business to new heights!&nbsp;<br><br>Uncover the proven strategies, insights, and stories of successful wedding professionals who have built thriving businesses in this dynamic and competitive market.&nbsp;<br><br></p><p>Each week, Brandee Gaar, a seasoned wedding industry expert and CEO of Blush by Brandee Gaar, brings you exclusive interviews with top wedding industry pros! &nbsp;<br><br>This weekly podcast is for wedding pros. Here from planners, venue owners, photographers, florists, caterers, djs, and more!!&nbsp;<br><br>You will gain valuable knowledge and practical tips on sales, marketing, branding, client management, and the latest trends shaping the wedding industry and the business leaders that create incredible events for a living.<br><br></p><p>Whether you're a seasoned pro or just starting out, this podcast is your go-to resource for actionable advice and inspiration.&nbsp;<br><br>Get ready to elevate your business skills, learn from industry leaders, and discover innovative ideas that will set you apart in the wedding industry.<br><br></p><p>Become a part of the Wedding Pro CEO community connect with Brandee at brandeegaar.com<br><br>You will become motivated to transform your passion into profit, develop incredible processes and create unforgettable experiences for couples on their special day.&nbsp;<br><br>Are you ready to become the CEO of your wedding empire?&nbsp;<br><br>Let's dive in!</p>

Dive deep into the wedding industry and learn actionable tips from host Brandee Gaar and guest wedding pro CEOs that will enable you take your wedding business to new heights!  Uncover the proven strategies, insights, and stories of successful wedding professionals who have built thriving businesses in this dynamic and competitive market.  Each week, Brandee Gaar, a seasoned wedding industry expert and CEO of Blush by Brandee Gaar, brings you exclusive interviews with top wedding industry pros!   This weekly podcast is for wedding pros. Here from planners, venue owners, photographers, florists, caterers, djs, and more!!  You will gain valuable knowledge and practical tips on sales, marketing, branding, client management, and the latest trends shaping the wedding industry and the business leaders that create incredible events for a living. Whether you're a seasoned pro or just starting out, this podcast is your go-to resource for actionable advice and inspiration.  Get ready to elevate your business skills, learn from industry leaders, and discover innovative ideas that will set you apart in the wedding industry. Become a part of the Wedding Pro CEO community connect with Brandee at brandeegaar.com You will become motivated to transform your passion into profit, develop incredible processes and create unforgettable experiences for couples on their special day.  Are you ready to become the CEO of your wedding empire?  Let's dive in!

Wedding Pro CEO | Building Profitable Wedding Businesses

Where moms come together to learn about money – in all the ways it impacts our lives – with love. Discover how you can feel confident with your finances; ditch the money shame and guilt; raise independent, money-savvy little humans; and give yourself the freedom and stability to live your best life. We’ll discuss budgeting, debt freedom, investing, career development, entrepreneurship, and more.

Smart Money Mamas Show

Ready for more fun, freedom &amp; flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance &amp; go from burned out to Balanced, Beautiful &amp; Abundant.

I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment, not the hustle and grind.

Through my framework of the 7 Pillars of Abundance—spirituality, fitness, emotions, romance, mental, social, and financial—I guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity.

When you listen, you’re not just tuning into a podcast—you’re joining a movement of people choosing to live Balanced, Beautiful, Abundant. 

Connect with Rebecca https://pillar.io/rebeccaewhitman

Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundance—spirituality, fitness, emotions, romance, mental, social, and financial—I guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, you’re not just tuning into a podcast—you’re joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

One-of-a-kind podcast from Jay Kapoor and Tim Katt where we interview professional athletes about the business ventures they pursue off the field. The Game Plan both highlights success stories and discusses the challenges that current and retired athletes face in approaching their next chapter. By bringing these stories to life, we hope to provide a more open and honest look into what makes our guests "more than an athlete"

The Game Plan

Are you struggling to get your wife back? Marriage on the brink of divorce? The only one trying to save the relationship and keep the family together? Stephen Waldo from Husband Help Haven shares powerful insights based on his experiences with over 2,500 men going through separation. Advising men going through separation since 2011, he has seen marriages saved from a wife wanting separation, wife having a physical affair (or emotional affair), wife going through a midlife crisis, facing divorce, husband struggling with pornography addiction, depression, childhood trauma, and more. Through a mix of solo shows, interviews, reader Q&A, direct advice and a sprinkle of marriage philosophy, he says, "My goal is always to help you be the best husband, father and man you can be, no matter what your marriage is like right now - even if your wife wants out." Subscribe today and start moving forward.

Are you struggling to get your wife back? Marriage on the brink of divorce? The only one trying to save the relationship and keep the family together? Stephen Waldo from Husband Help Haven shares powerful insights based on his experiences with over 2,500 men going through separation. Advising men going through separation since 2011, he has seen marriages saved from a wife wanting separation, wife having a physical affair (or emotional affair), wife going through a midlife crisis, facing divorce, husband struggling with pornography addiction, depression, childhood trauma, and more. Through a mix of solo shows, interviews, reader Q&amp;A, direct advice and a sprinkle of marriage philosophy, he says, "My goal is always to help you be the best husband, father and man you can be, no matter what your marriage is like right now - even if your wife wants out." Subscribe today and start moving forward.

Husband Help Haven Podcast: Marriage Advice for Men Facing Separation, Affair or Divorce

Miles Carter (Live)

<p>The average person spends 20-25 minutes per day commuting to and from work - why not learn while getting there? Join Dave &amp; Jay every Monday to learn about a few fascinating things that'll make you the most interesting person in the room.</p>

The average person spends 20-25 minutes per day commuting to and from work - why not learn while getting there? Join Dave & Jay every Monday to learn about a few fascinating things that'll make you the most interesting person in the room.

Commute | The Podcast

Learn about Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS) and more by joining us each week for a new episode. If you are living with POTS, MCAS or other chronic illnesses, you are not alone! Our goal is to raise awareness, nurture community, and empower patients with information and practical skills for living better with this chronic invisible illness. 

Each month, we feature episodes with top POTS physicians as well as POTS patients. Because many POTS patients are eventually diagnosed with MCAS, the first Tuesday of every month we feature a new series called Mast Cell Matters, in which top MCAS practitioners share their experiences in better treating patients. You can learn more by listening to our groundbreaking POTScast anywhere, anytime. Visit our website at www.standinguptopots.org and follow our social media accounts @standinguptopots.

Learn about Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS) and more by joining us each week for a new episode. If you are living with POTS, MCAS or other chronic illnesses, you are not alone! Our goal is to raise awareness, nurture community, and empower patients with information and practical skills for living better with this chronic invisible illness. Each month, we feature episodes with top POTS physicians as well as POTS patients. Because many POTS patients are eventually diagnosed with MCAS, the first Tuesday of every month we feature a new series called Mast Cell Matters, in which top MCAS practitioners share their experiences in better treating patients. You can learn more by listening to our groundbreaking POTScast anywhere, anytime. Visit our website at www.standinguptopots.org and follow our social media accounts @standinguptopots.

The POTScast

Join Alessia Citro—bestselling author, habits coach, and personal growth advocate.

This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves.

Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, INHABIT is your guide to redefining success and achieving genuine fulfillment. INHABIT A LIFE YOU LOVE.

Connect further at alessiacitro.com/programs and on IG at @alessiacitro__

Join Alessia Citro—bestselling author, habits coach, and personal growth advocate. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, INHABIT is your guide to redefining success and achieving genuine fulfillment. INHABIT A LIFE YOU LOVE. Connect further at alessiacitro.com/programs and on IG at @alessiacitro__

INHABIT with Alessia Citro

<p>Welcome to the Unscripted With Karishma Patel, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.</p>

Welcome to the Unscripted With Karishma Patel, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.

Unscripted With Karishma Patel

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family?

Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life.

We cover topics like:

How to time-block in a way that actually works and avoid common time-blocking mistakes,

How to manage the mental load around all of our roles at work and at home, 

How to handle work deadlines with less stress and scramble, 

How to keep distractions in check, from social media to people swinging by your office, and 

How to plan in a realistic way so you can feel on top of it all and avoid overcommitment.

Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it.

Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

<p>All The Fails is a podcast about failure in all its various forms. Whether you ruined your best friend's surprise party, fumbled the catch that lost the game, or have an unhealthy need to constantly compete with your sibling, this podcast will cover it. Join host Jenny Mollen, who is a mom, comedian, New York Times bestselling author, and yes, total failure.</p><p>All The Fails is a look inside the hero’s journey, focusing less on slaying the dragon and more on getting burned. This show will make you laugh, it will make you cry, and it will hopefully inspire you to embrace your own disappointments, because not only is winning every time impossible, it’s also boring. Join me every Friday as I talk to friends, comedians, celebrities and more!</p>

All The Fails is a podcast about failure in all its various forms. Whether you ruined your best friend's surprise party, fumbled the catch that lost the game, or have an unhealthy need to constantly compete with your sibling, this podcast will cover it. Join host Jenny Mollen, who is a mom, comedian, New York Times bestselling author, and yes, total failure. All The Fails is a look inside the hero’s journey, focusing less on slaying the dragon and more on getting burned. This show will make you laugh, it will make you cry, and it will hopefully inspire you to embrace your own disappointments, because not only is winning every time impossible, it’s also boring. Join me every Friday as I talk to friends, comedians, celebrities and more!

All The Fails with Jenny Mollen

<div>Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.</div><div>You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.</div><div>You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.</div><div><strong>You know this podcast is for you if you find yourself googling:</strong></div><div>Overwhelmed special needs mom help</div><div>How to do self care as a special needs mom?</div><div>Dealing with anger as a special needs mom</div><div>How to manage special needs mom burnout and stress?</div><div>How do I deal with mom's guilt?</div><div>Help for myself as a special needs mom</div><div>How do I cope with a disabled child?</div><div>How do I manage the grief of my medically complex child?</div><div>How to keep from drowning as a caregiver</div><div>Support group for special needs mom or community for caregivers</div><div>I'm tired of taking care of my special needs child</div><div>Finding balance between my child’s needs and my own mamas needs</div><div>Respite and rest for special needs moms</div>

Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.You know this podcast is for you if you find yourself googling:Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my child’s needs and my own mamas needsRespite and rest for special needs moms

Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.<strong>You know this podcast is for you if you find yourself googling:</strong>Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my child’s needs and my own mamas needsRespite and rest for special needs moms

The Special Needs Mom Podcast

Where soul meets science, and mindfulness meets everyday life.<br />What if joy wasn’t something you had to earn—what if it was something you could practice?<br />On Relish, mindfulness teacher and neuroscience nerd Alyssia Sheikh helps you unlearn old patterns, reconnect with your truth, and build the kind of self-trust that doesn’t disappear when life gets hard.<br />This is personal transformation for people who are tired of binaries and quick fixes—who want something deeper.<br />Each episode blends research, reflection, and real-life tools to help you live with more presence, authenticity, and delight.<br />New episodes every week—with bonus drops to keep you nourished in between.<br />Follow the show and share it with someone who needs it!<br /><a href="https://instagram.com/alyssiasheikh" target="_blank" rel="noreferrer noopener">Instagram</a> (@alyssiasheikh)<a href="https://instagram.com/relishpodcast" target="_blank" rel="noreferrer noopener">Instagram</a> (@relishpodcast)<a href="https://www.youtube.com/channel/UCZxTHv4_G9RUqefQtIXorig" target="_blank" rel="noreferrer noopener">YouTube</a><a href="https://tiktok.com/@alyssiasheikh" target="_blank" rel="noreferrer noopener">TikTok</a><a href="https://alyssiasheikh.com/" target="_blank" rel="noreferrer noopener">Website</a>

Where soul meets science, and mindfulness meets everyday life.What if joy wasn’t something you had to earn—what if it was something you could practice?On Relish, mindfulness teacher and neuroscience nerd Alyssia Sheikh helps you unlearn old patterns, reconnect with your truth, and build the kind of self-trust that doesn’t disappear when life gets hard.This is personal transformation for people who are tired of binaries and quick fixes—who want something deeper.Each episode blends research, reflection, and real-life tools to help you live with more presence, authenticity, and delight.New episodes every week—with bonus drops to keep you nourished in between.Follow the show and share it with someone who needs it!Instagram (@alyssiasheikh)Instagram (@relishpodcast)YouTubeTikTokWebsite

Where soul meets science, and mindfulness meets everyday life.<br>What if joy wasn’t something you had to earn—what if it was something you could practice?<br>On Relish, mindfulness teacher and neuroscience nerd Alyssia Sheikh helps you unlearn old patterns, reconnect with your truth, and build the kind of self-trust that doesn’t disappear when life gets hard.<br>This is personal transformation for people who are tired of binaries and quick fixes—who want something deeper.<br>Each episode blends research, reflection, and real-life tools to help you live with more presence, authenticity, and delight.<br>New episodes every week—with bonus drops to keep you nourished in between.<br>Follow the show and share it with someone who needs it!<br><a href="https://instagram.com/alyssiasheikh" rel="noopener noreferrer">Instagram</a> (@alyssiasheikh)<a href="https://instagram.com/relishpodcast" rel="noopener noreferrer">Instagram</a> (@relishpodcast)<a href="https://www.youtube.com/channel/UCZxTHv4_G9RUqefQtIXorig" rel="noopener noreferrer">YouTube</a><a href="https://tiktok.com/@alyssiasheikh" rel="noopener noreferrer">TikTok</a><a href="https://alyssiasheikh.com/" rel="noopener noreferrer">Website</a>

Relish with Alyssia Sheikh

Life on Fire TV (Video) – Online Business Coaching With Nick Unsworth

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. 

Get the show notes + more at womenagainstnegativetalk.com

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com

WANTcast: The Women Against Negative Talk Podcast

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SBC Podcast

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you!

This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. 

Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, Michele

The Good Life with Michele Lamoureux

The goal of Wives of Jannah is to strengthen Muslim women and their marriages through Islamic based relationship coaching, programs, written work, and resources like this podcast. What guides me in my work are three words: mouda, rahmah, and sakinah- the three words used in the Qur'an to describe marriage in chapter 30: ayah 21 - those translate to love, mercy, and tranquility. Marriage is something you learn while in it which means none of us arrive in our relationships knowing exactly what to do. I hope this podcast can offer you some insight from my relationship coaching experience starting back in 2009. - Megan Wyatt

Wives of Jannah: Islamic Relationship Advice

Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’re ready to uplevel your mindset, master the art of manifestation, simplify your life to focus on what matters to you and design a life that you’re 100% obsessed with, then THIS is the podcast for you!

In every episode, I (Allison Marshall), dive into JUICY topics that are geared to improve your life in the BEST ways possible! Including topics related to:

✔  Ways to simplify and declutter your life so that you can focus on what matters to you

✔  How the subconscious mind + energy works to create your reality so that YOU can transform it

✔  Simple and easy ways to create more fulfillment and joy in your daily life ASAP

✔  Tools for tapping into your intuition, healing yourself and stepping into the MOST authentic version of you

✔  How to pursue your passions and manifest the goals that might feel “impossible”

So grab your favorite beverage, press play and get to listening! 🎧 😊

Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’re ready to uplevel your mindset, master the art of manifestation, simplify your life to focus on what matters to you and design a life that you’re 100% obsessed with, then THIS is the podcast for you! In every episode, I (Allison Marshall), dive into JUICY topics that are geared to improve your life in the BEST ways possible! Including topics related to: ✔ Ways to simplify and declutter your life so that you can focus on what matters to you ✔ How the subconscious mind + energy works to create your reality so that YOU can transform it ✔ Simple and easy ways to create more fulfillment and joy in your daily life ASAP ✔ Tools for tapping into your intuition, healing yourself and stepping into the MOST authentic version of you ✔ How to pursue your passions and manifest the goals that might feel “impossible” So grab your favorite beverage, press play and get to listening! 🎧 😊

Design Your Dream Year

Welcome to The Josiah Smelser Show! Join me as we study and develop the mindset needed to achieve greatness. From accomplishing goals or building a business to achieving financial independence, this show is about conquering limiting beliefs to achieve next level results. Formerly the Daily Real Estate Investor podcast, the show has been rebranded as Josiah uses the financial independence he achieved through his 7-figure real estate investing business to bring you practical advice, valuable insights, and experienced guests who are living examples of greatness in their approach to life.

The Josiah Smelser Show

Want a life that's true to yourself and your values and dreams? The Everyday Courage podcast will help you get unstuck, find direction and overcome challenges. Using insights and humor from her professional and personal experience, Jillian Johnsrud will help you become a little more courageous every day in the choices you make to develop your career, your relationships, and your mindset.

Everyday Courage with Jillian Johnsrud

<p>The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.</p>

The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.

It's HERTIME with Cody Sanders

The Sensitive and Neurodivergent Podcast is a space for deep understanding, validation, and nervous system support for sensitive and neurodivergent people, especially late-identified autistic women.

Hosted by Julie Bjelland, LMFT, psychotherapist and founder of the Sensitive and Neurodivergent Community, this podcast explores the internal lived experience of being autistic and highly sensitive in a world that often misunderstands both.

Ranked in the top 1.5% of podcasts globally and listened to in over 195 countries, this show reaches a wide and deeply connected community seeking meaningful, affirming insight.

Each episode offers compassionate, research-informed guidance on masking, burnout, sensory and nervous system differences, emotional depth, boundaries, relationships, self-trust and more. You’ll begin to understand yourself in ways that feel relieving, validating, and empowering.

This is a place where your sensitivity is honored, your experiences make sense, and your nervous system is understood.

You are important to the world. Your way of being matters. And you deserve support as you learn to honor it.

The Sensitive and Neurodivergent Podcast is a space for deep understanding, validation, and nervous system support for sensitive and neurodivergent people, especially late-identified autistic women. Hosted by Julie Bjelland, LMFT, psychotherapist and founder of the Sensitive and Neurodivergent Community, this podcast explores the internal lived experience of being autistic and highly sensitive in a world that often misunderstands both. Ranked in the top 1.5% of podcasts globally and listened to in over 195 countries, this show reaches a wide and deeply connected community seeking meaningful, affirming insight. Each episode offers compassionate, research-informed guidance on masking, burnout, sensory and nervous system differences, emotional depth, boundaries, relationships, self-trust and more. You’ll begin to understand yourself in ways that feel relieving, validating, and empowering. This is a place where your sensitivity is honored, your experiences make sense, and your nervous system is understood. You are important to the world. Your way of being matters. And you deserve support as you learn to honor it.

The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT

<p><b>The AGEIST podcast is where we rewrite life after 50.</b> Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.</p>

The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.

AGEIST

We’re here to talk about the shit we go through that we hide in social media. Let’s talk about what really keeps you up at night, is it your body, friends or career? This podcast will make you feel a little less “crazy” and a little more understood. We will cover it all with insight from a therapist and her business woman best-friend.

Not CrAzy

<p>Titulaire d'un master en philosophie, Charles Robin a été professeur particulier pendant plus de dix ans. En 2018, il a créé la chaîne "Le Précepteur" pour partager sa passion pour la philosophie. Dans ses épisodes, Charles vous présente la pensée d'un philosophe ou il vous invite à la réflexion sur un sujet d'actualité en lien avec la philosophie. Ses podcasts sont conçus pour être accessibles au plus grand nombre. Cela signifie que même si vous n'avez jamais fait de philosophie, vous serez capable de comprendre son propos et d'y réagir.</p><p></p><p>Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.</p>

Titulaire d'un master en philosophie, Charles Robin a été professeur particulier pendant plus de dix ans. En 2018, il a créé la chaîne "Le Précepteur" pour partager sa passion pour la philosophie. Dans ses épisodes, Charles vous présente la pensée d'un philosophe ou il vous invite à la réflexion sur un sujet d'actualité en lien avec la philosophie. Ses podcasts sont conçus pour être accessibles au plus grand nombre. Cela signifie que même si vous n'avez jamais fait de philosophie, vous serez capable de comprendre son propos et d'y réagir. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

<p>Titulaire d'un master en philosophie, Charles Robin a été professeur particulier pendant plus de dix ans. En 2018, il a créé la chaîne "Le Précepteur" pour partager sa passion pour la philosophie. Dans ses épisodes, Charles vous présente la pensée d'un philosophe ou il vous invite à la réflexion sur un sujet d'actualité en lien avec la philosophie. Ses podcasts sont conçus pour être accessibles au plus grand nombre. Cela signifie que même si vous n'avez jamais fait de philosophie, vous serez capable de comprendre son propos et d'y réagir.</p><p></p><p>Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.</p>

Philosophie pour tous

<p>Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health &amp; Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."</p>

Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."

Trainer Talks

Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast. Same hosts, same mission, same conversations — new name.
Dr. Jessie Mahoney and Dr. Ni-Cheng Liang share practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. 
The podcast explores burnout, mindfulness, leadership, and sustainable careers in medicine. It helps physicians reclaim balance, leadership, and a love for medicine—one mindful step at a time.

Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast. Same hosts, same mission, same conversations — new name. Dr. Jessie Mahoney and Dr. Ni-Cheng Liang share practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. The podcast explores burnout, mindfulness, leadership, and sustainable careers in medicine. It helps physicians reclaim balance, leadership, and a love for medicine—one mindful step at a time.

Healing Medicine: Mindfulness, Mindset & Physician Well-Being

En este mundo de hoy pareciera que no hay manera de escapar de la reinvención, sobre todo si eres mujer. La cosa es que nadie nos explica CÓMO reinventarnos. Por eso creé este podcast, porque es una manera de aprender de las demás cómo hacer mi propia reinvención, escuchando a las mujeres que ya lo han hecho o que están en pleno proceso o las que ni se han enterado que se reinventaron. Quiero aprender de otras mujeres, no solo de sus fallas y sus éxitos, sino del tiempo que se han dedicado a intentarlo una y otra vez. Este podcast lo hacemos EN DEFENSA PROPIA. Conoce más en comunidad.endefensapropia.com

Erika de la Vega - En Defensa Propia

Welcome to Simply Enough!  This podcast was created to celebrate you, because you are enough, just as you are.  Far too many of us have internalized narratives of not-enough-ness or too-much-ness and those pervasive narratives inhibit us from being our authentic selves.  We are on this journey of uncovering and digging up these stubborn, expansive roots and deciding what to do with them.  Join your hosts, Dr. Elizabeth Ignacio and Mr. Zachary Linnert, as we share who we are and what we hope for along this journey.  We will laugh, cry, (I'm not crying; you're crying!), tell stories, laugh at ourselves, laugh at each other, support each other, and support YOU toward seeing and believing that we are all enough, just as we are.  Period!

Welcome to Simply Enough! This podcast was created to celebrate you, because you are enough, just as you are. Far too many of us have internalized narratives of not-enough-ness or too-much-ness and those pervasive narratives inhibit us from being our authentic selves. We are on this journey of uncovering and digging up these stubborn, expansive roots and deciding what to do with them. Join your hosts, Dr. Elizabeth Ignacio and Mr. Zachary Linnert, as we share who we are and what we hope for along this journey. We will laugh, cry, (I'm not crying; you're crying!), tell stories, laugh at ourselves, laugh at each other, support each other, and support YOU toward seeing and believing that we are all enough, just as we are. Period!

Simply Enough

<p>Conversations all about health, balance, navigating your 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @nataliaaseliger)</p>

Conversations all about health, balance, navigating your 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @nataliaaseliger)

Self-Improvement Podcasts / Page 48

Self Care is Sexy

Dropping In with Omega Institute

Wedding Pro CEO | Building Profitable Wedding Businesses

Smart Money Mamas Show

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

The Game Plan

Husband Help Haven Podcast: Marriage Advice for Men Facing Separation, Affair or...

Miles Carter (Live)

Commute | The Podcast

The POTScast

INHABIT with Alessia Citro

Unscripted With Karishma Patel

The Bright Method Podcast: Realistic Time Management and Productivity for Workin...

All The Fails with Jenny Mollen

The Special Needs Mom Podcast

Relish with Alyssia Sheikh

Life on Fire TV (Video) – Online Business Coaching With Nick Unsworth

WANTcast: The Women Against Negative Talk Podcast

SBC Podcast

The Good Life with Michele Lamoureux

Wives of Jannah: Islamic Relationship Advice

Design Your Dream Year

The Josiah Smelser Show

Everyday Courage with Jillian Johnsrud

It's HERTIME with Cody Sanders

The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT

AGEIST

Not CrAzy

Philosophie pour tous

Trainer Talks

Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Erika de la Vega - En Defensa Propia

Simply Enough

My Monday Mood

Mind, Body And Business With Maria More

The Dopamine Pursuit Podcast

Seminario Fenix | Brian Tracy

Good Skill

GALLUP® Theme Thursday

Choir Ninja, with Ryan Guth

Unscripted w/ Mike Miller

MONETIZE IT - Turn Your Gifts, Knowledge, And Passion Into A Profitable Online B...

Esposa Maravilla Podcast

Easy Way or the Hard Way

Real Talk Pill Talk

Voices in the River

Print On Demand Playbook

A Little Queer Podcast

Time Out: A Fair Play Podcast

ALIGNED & ALIVE with Chrissy May