Welcome back to Benson Book Club! Today we’re diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can’t trust, love, or text back without spiraling.

Think your mom’s a narcissist? You might be onto something. Convinced your dad’s emotional unavailability ruined your love life? You’re not wrong. This episode is your Roman Empire. If you’ve ever felt unloved, emotionally starved, or like you sabotage every relationship—this might explain why. Let’s get into the trauma tea.

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