The Gabby Reece Show

Dr. Taz MD, a renowned medical expert with over 25 years of experience in medicine. She's the Founder and CEO of CentrespringMD, specializing in Whole Family Primary and Integrative Care. Dr. Taz holds board certifications in Integrative Medicine and Holistic Medicine, along with being a Functional Medicine Doctor, Pediatrician, Licensed Acupuncturist, and Nutritionist. Throughout the conversation, Dr. Taz shares her journey of incorporating Eastern medical wisdom into her Western medical practice to overcome personal health challenges. Her approach focuses on empowering women, men, and children to unlock their superpowers through integrative, functional, Chinese, and holistic medicine. Join us as we dive deep into wellness, the holistic way, with a true champion of superwomen and healthy families, Dr. Taz MD.

00:01:22 - Prioritizing Women’s Hormones

00:08:40 - The Seven Hormones

00:14:10 - The Science of Emotions

00:18:48 - Stop “Powering Through”

00:22:57 - Hormones and the Gut

00:29:35 - Commit to Your Health

00:32:09 - The Five Hormonal Phases

00:47:07 - Getting Started with Hormones

00:56:13 - Facts About Insulin

00:59:14 - Nutritional Knowledge

01:10:03 - Supportive Partners

01:11:37 - Hormone Help in Stressful Seasons

Show Sponsors and Discounts:

FATTY 15 - Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order.

VionicShoes.com - use code GABBY at checkout for 15% off your entire order when you log into your account 

HVMN - save 30% off your first subscription order of Ketone-IQ at HVMN.com/GABBY

Babbel - Get 55% off at Babbel.com/GABBY

Timeline -  timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. 

Lume - get $5 off of a Lume starter pack with code GABBY at LumeDeodorant.com 

Connect with Dr. Taz:

- Website: www.doctortaz.com

- Twitter: @DrTazMD

- Facebook: Dr. Taz MD

- Instagram: @drtazmd

- LinkedIn: Dr. Taz Bhatia

Find Dr. Taz's Books:

- "The Hormone Shift": [Available here]

- "The 21-Day Belly Fix" [Available here]

- "Super woman RX" [Available here]

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychotherapist, author, and relationship expert, Jessica Baum, join us to discuss her latest book, "Anxiously Attached," sharing insights on the journey to secure and fulfilling life and love. Discover your attachment style through Jessica's quiz—fear, anxious, secure, or detached—and delve into a transformative conversation about healing wounds, building conscious relationships, and understanding the roots of our present dynamics.

TIME STAMPS

00:01:19 - The Starting Point

00:03:43 - Intergenerational Trauma

00:08:12 – Positive Anger

00:09:10 – Four Attachment Styles

00:11:46 – Secure Attachment

00:15:16 – Your Attachment Style

00:17:22 – Finding a New Pattern

00:21:09 – Imprinting

00:22:33 – Avoiding Suffering

00:29:11 – Attachment Vulnerability

00:32:17 – Men v. Women

00:36:07 – Attachment in Marriages

00:42:08 – Social Media Fantasies

00:43:47 – Being Self-Full

00:49:45 – Best Practices

00:51:47 – “Undoing” Anxiety

Connect With Jessica:

Website: https://www.beselffull.com 

Instagram: @jessicabaumlmhc

Book: 'Anxiously Attached' 

Podcast Sponsors and Discounts:

VionicShoes.com - use code GABBY at checkout for 15% off your entire order when you log into your account 

HVMN - save 30% off your first subscription order of Ketone-IQ at HVMN.com/GABBY

​BetterHelp.com/GR today to get 10% off your first month

EarthBreeze.com/GABBY for 40% off

Maui Nui- Go to mauinuivenison.com/GABBY to get 20% off your first order.

Follow Gabby on: 

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

The Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's bonus episode, Elijah Allan Blitz and I delve into the vast world of artificial intelligence and its diverse impact on our daily lives. Our conversation covers the swift expansion of AI, its effects on social skills and communication, insights into emerging AI tools, practical ways to use them, and much more. Enjoy!

More About Elijah Allan-Blitz: 

Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan. 

Connect with Elijah @elijah_a.b | www.elijah-ab.com 

Connect with Gabby @gabbyreece | Linktree

For the full show notes visit gabriellereece.com/podcast

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

PODCAST - https://podcasts.apple.com/us/podcast

WEBSITE - www.gabriellereece.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stand-up, comedian, writer, and actress Beth Stelling joins us today to chat about her Netflix special "If You Didn't Want Me" special as well as time writing on Rick & Morty. She shares how she overcame a challenging childhood, dating after being in a difficult relationship, and what it's like to get ready to play with the masters women's field US hockey team in the Pan Am games. To no surprise her brilliance, warmth and wit exude every area of her life.

Doing Scary Things -00:03:23

The Pan American Games -00:09:12

The Mental Shift from Stand Up to Field Hockey -00:11:25

Finding Our Essence -00:17:46

Learning to Find the Humor -00:18:32

Beth’s Road from Ohio to LA -00:20:55

Lessons from Our Parents -00:27:59

Compassion and Forgiveness with Our Parents -00:34:48

The Predictability and the Chaos -00:39:01

Finding Comfort and Ease with Yourself -00:42:14

Emotional Relationships with Food -00:46:04

Our Expectations vs the World’s -00:49:38

Working on Healthy Relationships -00:57:48

Finding Inner Peace -01:01:03

What About Instincts -01:03:03

Your Childhood Can’t Be an Excuse -01:04:38

The Creative Process -01:11:20

Dealing with the Old Stuff -01:19:09

Focus on Beth’s Physical Practice -01:24:02

Looking for New Possibilities -01:31:45

A Champion for Strong Women -01:32:33

Parallels with Team Sports and Stand Up -01:41:20

Connect with Beth:

Website: www.bethstelling.com

Specials: HBO, Girl Daddy

Netflix, If you didn't want me then

Instagram: @bethstelling

Podcast Sponsors and Discounts:

Neurohacker - neurohacker.com/GABBYREECE for an extra 15% off your purchase

Vionic Shoes - use code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account

OneSkin - Get 15% off with 15% off using code GABBY at oneskin.co.

HVMN - save 30% off your first subscription order of Ketone-IQ at HVMN.com/GABBY

Follow Gabby on: 

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

The Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plastic surgeon Dr. Anthony Youn refers to himself as a holistic plastic surgeon. He wants to educate us on all the ways that we can look better, either to delay plastic surgery or avoid it altogether. In his new book, Younger for Life, he shares all the supplements and lifestyle changes we can take to look better, tighten our skin, and deal with sagging skin and dark spots. He provides some of his do’s and don'ts when it comes to filler, Botox, teeth whitening, lunchtime facelift, threading, Morpheus, and so much more. We delve into the best products for some of the most common skincare issues or concerns, whether you're 20 or 60 years old. Dr. Youn even shares the one thing that only plastic surgery really can fix. Enjoy!

00:01:41 - Supporting Your Health to Support Your Skin

00:08:39 - Auto Rejuvenation: The Body’s Way of Healing Itself

00:10:35 - Ancient SkinCare Methods

00:12:29 - The Cookbook for Modern Skincare

00:17:01 - Facts About Sun Exposure

00:19:52 - Nutrient Depletion and the Effects on Your Skin

00:27:58 - The Impact of Chronic Inflammation

00:31:25 - Putting Knowledge to Practice

00:34:05 - The Truth About Exfoliation

00:36:26 - What About Oxidation?

00:42:23 - Weight Loss, Fasting, and the Effects on Your Skin

00:50:20 - Superficial Skincare

01:02:52 - Do Soybean Oils and Other Oils Accelerate Aging?

01:04:05 - What to Do with Liverspots and Sunspots

01:05:16 - Real Beauty Secrets for Teeth and Hair

01:08:33 - Does the Quality of Your Water Matter to Your Skin?

01:09:34 - When is the Best Time for a Facelift?

Connect with Dr. Youn:

Instagram:  @tonyyounmd 

Websites: 

www.younbeauty.com 

www.dryoun.com

Books: 

Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation

Podcast Sponsors and Discounts:

TIMELINE NUTRITION ~ Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your first order of Mitopure. Their starter pack with all three formats is a must try!

LUME ~ BETTER FOR YOU DEODORANT Outrageously Effective Whole-Body Deodorant, For Pits, Privates & Beyond Control Body Odor ANYWHERE with Lume Deodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code 'Gabby' at lumedeodorant.com.

MAUI NUI ~ MAUI’S WILD-HARVESTED AXIS DEER MEAT Go to mauinuivenison.com/GABBY to get 20% off your first order.

HVMN ~ Health Via Modern Nutrition - Ketone-IQ Save 30% off your first subscription. Order of Ketone-IQ at HVMN.com/GABBY.

Follow Gabby on:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

The Gabby Reece Show Transcript: https://gabriellereece.com/podcast/The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is a 40-year medical veteran who has worked as a cardiothoracic surgeon, heart surgeon, author, podcast host, and a man on a mission to help us all improve our health: Dr. Steven Gundry.

Dr. Gundry has a new book out called "Gut Check," which provides keys to unlocking our gut health, allowing our bodies and our microbiome to function at their highest potential.

Dr. Gundry does an impeccable job of providing simple takeaways backed by deep science. Since our gut is connected to every aspect of our health, it makes it an important part of the body to focus on. So, whether you are interested in protecting the health of your gut or healing your gut, this conversation will not disappoint. Enjoy!

• [00:02:28] Heart Surgery


• [00:05:03] A Leaky Gut


• [00:11:32] The Human Body


• [00:22:44] Oils


• [00:34:07] Sickness Is Good for Business


• [00:42:21] Rituals


• [00:53:31] Cholesterol


• [01:03:38] Nicotine


• [01:16:26] Supplement Vitamins

Connect with Dr. Gundry:

Books:

Unlocking the Keto Code

The Energy Paradox

The Plant Paradox

The Longevity Paradox

Website: www.drgundry.com

Instagram: @drstevengundry

Connect with Gabby @gabbyreece | Linktree

For the full show notes visit #240: Year-End Reflections: Unveiling Secrets to Joy, Kindness & Self-Improvement w/ Gabby Reece (gabriellereece.com)

Sponsors:

OneSkin - Get 15% off with 15% off using code GABBY at oneskin.co. 

Vionic Shoes - use code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account

Quince - Quince.com/gabby for free shipping on your order and 365-day returns

Thrive Market - ThriveMarket.com/gabby for 30% off your first order, plus a FREE $60 gift

Blissy - Blissy.com/GABBY and use code GABBY to get an additional 30% off

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I'm taking a deep dive into the past year and mapping out my strategy for the new one ahead. We'll explore the significance of self-reflection and personal growth, particularly shaped by childhood experiences and attachment styles. Together, we'll emphasize the strength found in kindness and compassion, underscoring the impact of small acts of goodness. We'll tackle the pursuit of joy amid life's challenges while acknowledging the world's struggles. Additionally, I'll share insights on self-care, fitness routines, and the importance of quality time with loved ones. Tune in for holiday wellness tips and a glimpse back at previous episodes covering happiness, hormone health, brain health, and coping with grief. Finally, I'll encourage you to embrace life's gift and adopt a long-term mindset across all facets of your journey.

Takeaways:

• Reflect on childhood experiences and attachment styles to understand personal patterns and areas for growth.


• Practice kindness and compassion towards others through small acts of kindness.


• Seek joy and happiness in everyday life while acknowledging the existence of suffering in the world.


• Prioritize self-care and fitness, including quality time with loved ones and maintaining healthy habits.


• Embrace the gift of life and play the long game in personal growth and all aspects of life.

Sponsors:

Shopify - shopify.com/gabbyreece - sign up for a $1 per month trial period

Lume - new customers get $5 off a Lume Starter Pack with code GABBY at LumeDeodorant.com

Connect with Gabby @gabbyreece | Linktree

For the full show notes visit gabriellereece.com/podcast

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is nutritional psychologist Dr. Uma Naidoo from Harvard Psychiatric. Dr. Naidoo discusses how we can use the right foods and spices to support our mental health. She dives deep into how food impacts the brain's gut access and can directly support our mental state or create anxiety and depression. Dr. Naidoo does a beautiful job of systematically helping us remove our worst habits and slowly add healthy ones in exchange. She does not believe in working from a place where people feel deprived but rather helps us individually figure out how to create long-lasting change.

This conversation is full of takeaways around sweeteners, gluten, alcohol, and supplementation. She also focuses heavily on how to avoid neuroinflammation and preserve long-term cognitive function.

Her latest book, "Calm Your Mind on Food," is loaded with easy-to-create delicious, and health-supportive recipes that encourage us to be playful and experimental with our food. Enjoy!

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• [00:02:26] Light Bulb Moments


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• [00:06:03] Navigating Improvement


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• [00:09:00] Anxiety and Zoloft


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• [00:12:59] Nutrition and Mental Health


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• [00:21:42] Gut-Brain Connection


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• [00:27:24] Alcohol and Anxiety


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• [00:34:23] Dehydration


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• [00:38:55] Oils


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• [00:46:03] Alzheimer’s and Dementia


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• [00:51:27] American Diet


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Sponsors:

Vionic Shoes | Visit Vionicshoes.com and use code GABBY at checkout for 15% off your entire order

Maui Nui | Visit https://mauinuivenison.com/GABBY to get 20% off your first order.

OneSkin | Visit Oneskin.co to get 15% off OneSkin with the code GABBY

Quince | Visit Quince.com/gabby to get free shipping and 365-day returns

Connect with Dr. Uma Naidoo:

Books:

This is Your Brain on Food

Calm Your Mind with Food

Website:

www.umanaidoomd.com

Instagram:

@drumanaidoo

Connect with Gabby @gabbyreece | Linktree

For the full show notes visit #237: Your Brain Health Blueprint | Brain-Boosting Foods: Dr. Uma Naidoo Decodes Mental Wellness Nutrition (gabriellereece.com)

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's bonus episode, Elijah Allan-Blitz and I once again explore the vast realm of artificial intelligence. Our conversation revolves around key figures in the AI industry, discussing individuals like Elon Musk and Sam Altman, the CEO of OpenAI. A central focus is Altman's unique journey, involving being fired and rehired at OpenAI, sparking a discussion on the potential implications of such pivotal moments in the AI landscape. We delve into the possible impact of Artificial General Intelligence (AGI) on the world, examining its potential effects on democracy and the emergence of new systems.

As we grapple with the uncertainties of the future and these evolving technologies, we stress the vital importance of adapting and paying attention to these emerging technologies. Addressing challenges requires practical solutions, and we find solace in embracing joy amid rapid changes, grounding ourselves in the appreciation of fundamental human needs.

We conclude our conversation by discussing the art of surrendering, letting go, and fostering awe and wonder amidst the ever-changing tapestry of technology.

More About Elijah Allan-Blitz:

Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan.

Connect with Elijah @elijah_a.b | www.elijah-ab.com

Connect with Gabby @gabbyreece | Linktree

For the full show notes visit gabriellereece.com/podcast

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is Dr. Vincent Pedre, a board-certified internist and the Medical Director of the Pedre Integrative Health Institute. After overcoming his own gut issues, Dr. Pedre redirected his medical attention and practice to helping support people in building the healthiest and happiest gut possible. He has a private practice in New York City and integrates both Western and Eastern medical traditions.

Dr. Pedre has recently released his latest book, "Gut Smart Protocol." The book not only focuses on you taking a quiz to determine the state of your gut health but also provides insights into the best practices and foods that will support either maintaining that health or improving your microbiome.

He shares information on things to avoid in our day-to-day lives that can have long-term impacts on our gut's ability to be healthy and discusses how we can recover, especially when taking a round of antibiotics or other medicines that can perforate our gut lining. The gut is connected to all facets of our health, and navigating it can be confusing. Dr. Vincent Pedre does a beautiful job of trying to simplify that journey. Enjoy!

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• [00:02:15] Gut Health


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• [00:13:14] Lack of Clarity


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• [00:18:30] Managing Food for 14 Days


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• [00:23:27] Vertical Breathing


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• [00:39:25] Vagus Nerve


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• [00:39:25] Gut is a Garden


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• [00:46:44] COVID


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• [00:53:43] Different Kinds of Diets


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• [01:00:01] Lymphatic Tissue


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• [01:08:29] Microbiome Shifts


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• [01:13:15] Eczema


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SHOW SPONSORS:

VIONIC SHOES ~ Vionic Shoes is revolutionizing medical orthotics in a fashionable way. Visit Vionicshoes.com and use code GABBY at checkout for 15% off your entire order

BABBEL ~ Start learning a new language today! Get 55% off your Babbel subscription - but only for our listeners - at Babbel.com/GABBY.

MAUI NUI ~ MAUI’S WILD-HARVESTED AXIS DEER MEAT

Go to mauinuivenison.com/GABBY to get 20% off your first order

Connect with Dr. Pedre:

www.pedremd.com

Books:

Happy Gut

Gut Smart Protocol

Instagram: @drpedre

Connect with Gabby @gabbyreece | Linktree

For the full show notes visit gabriellereece.com/podcast

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.