The Gabby Reece Show

In this special bonus episode, Gabby Reece is joined by Elijah Allen Blitz for a candid conversation that covers a broad spectrum of topics, including the rapid pace of technological advancement, the nuanced dynamics of personal relationships, and reflections on societal changes. Elijah, serving as Gabby's "bridge and tether" to the ever-evolving world of technology, brings insightful perspectives on how these tools are shaping our lives, our relationships, and the broader societal landscape. Through their kitchen table-style discussion, Gabby and Elijah explore the implications of these changes, offering both optimism and cautionary advice for navigating the future.

Main Sections & Timecodes:

More About Elijah Allan-Blitz: 

Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan. 

Connect with Elijah @elijah_a.b | www.elijah-ab.com 

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening episode, we sit down with Dr. Lisa Mosconi, a renowned clinical neuroscientist, to dive deep into her latest book, "The Menopause Brain." With a focus on women's brain health, particularly during and after menopause, Dr. Mosconi sheds light on the unique challenges women face and offers insightful strategies for maintaining cognitive vitality. This conversation traverses from the misconceptions surrounding menopause to practical lifestyle adjustments that can significantly impact women's brain health. Join us as we uncover the nuances of 'The Menopause Brain' and explore actionable advice for women navigating this transformative phase of life.

Sponsors:

OneSkin - Get 15% with code GABBY at Oneskin.co

Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account

FATTY15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order.

BetterHelp - BetterHelp.com/GR for 10% off

Neurohacker - neurohacker.com/GABBYREECE for an extra 15% off your purchase

Main Sections & Timecodes:

1. Introduction and Background of Dr. Mosconi [00:00:00 - 00:03:56]
2. Gabby's introduction of Dr. Mosconi and her work.
3. Dr. Mosconi's motivation and journey into neuroscience, focusing on women's brain health.
4. The Impact of Menopause on Brain Health [00:03:57 - 00:18:21]
5. Discussion on the significant, yet overlooked, impact of menopause on women's cognitive functions and overall brain health.
6. Lifestyle Adjustments for Brain Health [00:18:22 - 00:34:16]
7. Strategies for improving brain health through diet, exercise, and stress reduction, with a focus on the menopausal phase.
8. Hormone Replacement Therapy and Other Interventions [00:34:17 - 00:48:55]
9. An in-depth look at hormone replacement therapy, its benefits, and considerations for women going through menopause.
10. Closing Thoughts and Additional Advice [00:48:56 - 01:09:38]
11. Final advice from Dr. Mosconi on navigating menopause with grace and the importance of a supportive community and healthcare providers.

Resources:

• Dr. Lisa Mosconi's website and social media for further information and research updates.
• Website: https://www.lisamosconi.com/
• @dr_mosconi
• The Menopause Brain: https://www.lisamosconi.com/the-menopause-brain
• Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/

Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nicole LePera delves into the critical role of healing and self-love in fostering healthy relationships. With a focus on understanding the impact of conditioning on behavior and the necessity of reconnecting with our bodies, Dr. LePera provides invaluable insights into grounding techniques and nervous system regulation to alleviate stress and anxiety. Exploring responses like fight, flight, fawn, and detach, she illuminates how they shape relationship dynamics. Dr. LePera and Gabby navigate the complexities of prioritizing self-care, setting boundaries, and embracing personal growth amidst the challenges of social media and external opinions. Whether you're seeking to overcome past trauma or find balance in relationships, this conversation offers transformative guidance to empower your journey toward emotional well-being and fulfillment.

00:02:05 – How to Be the Love You Seek

00:05:11 – Conditioned Response

00:10:19 – Stress and the Nervous System

00:24:54 – Four States of Nervous Activation

00:33:15 – Taking the First Step

00:38:24 – When Is Enough Enough?

00:44:56 – Setting Dynamic Boundaries

00:53:09 – Emotional Resilience in a Tech World

01:06:07 – Consciously Detached

Connect with Nicole LePera:

Books: 

How to Do the Work 

How to Meet Yourself 

How to Be the Love You Seek 

Website: 

https://theholisticpsychologist.com

Instagram: @the.holistic.psychologist 

X: @theholisticpsyc

Show Sponsors and Discounts:

Earth Breeze - Earthbreeze.com/GABBY for 40% off

Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account 

Timeline -  timelinenutrition.com/GABBY and use code GABBY to get 10% off your order

Ritual - ritual.com/GABBY for 25% off

Lume - get $5 off of a Lume starter pack with code GABBY at LumeDeodorant.com 

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

William Ury, a world-renowned expert in conflict resolution, has spent decades helping people come together in the most challenging situations imaginable. We dive deep into the art of navigating life's inevitable conflicts with grace, understanding, and effective strategy. William's approach is deeply rooted in the power of listening and the transformative potential of approaching every situation with curiosity rather than confrontation. Throughout his illustrious career, William has authored several groundbreaking books that have become essential reading for anyone looking to master the art of negotiation and conflict resolution. His classics, "Getting to Yes," "Getting Past No," and "The Power of a Positive No," have empowered millions worldwide to navigate disputes with confidence and poise. Today, we're especially excited to delve into his latest book, "Possible: How We Survive and Thrive in an Age of Conflict," where William offers fresh insights and practical strategies for turning conflicts into opportunities for growth and connection. As we explore the wisdom William has to share, you'll discover how shifting your perspective and embracing curiosity can open up new pathways to understanding, even in the most entrenched disagreements. So, whether you're facing challenges in your personal life, workplace, or the broader community, today's conversation promises to equip you with the tools you need to transform conflict into collaboration.

00:01:05 - Breaking Into Negotiating

00:02:56 - Universal Negotiation Principles

00:05:58 - Seeing the Balcony View

00:08:05 - Take a Walk

00:09:25 - The Learning Curve

00:12:00 - Negotiation With Yourself

00:14:14 - Negotiating vs Antagonizing

00:20:26 - Bridging the Conversation

00:22:07 - Practice in Business

00:26:49 - When Someone Won't Budge

00:39:08 - "Giving In"

00:43:13 - Inspiring "Possible"

00:46:04 - Conflict Resolution for Today

00:53:08 - Reacting with the World Around You

01:02:06 - All About Perspective

01:04:31 - Hassle Less

Connect with William Ury:

Website: www.williamury.com

X: @WilliamUryGTY 

Instagram: @william.ury

LinkedIn

Show Sponsors and Discounts:

OneSkin - Get 15% with code GABBY at Oneskin.co

Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account 

ThriveMarket.com/gabby for 30% off your first order, plus a FREE $60 gift!

Quince - Quince.com/gabby for free shipping on your order and 365-day returns

FATTY15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. 

shopify.com/gabbyreece - sign up for a $1 per month trial period

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our latest bonus episode, Elijah Allan Blitz joins me for an enlightening exploration into the realm of artificial intelligence and its influence on our daily lives. Together, we navigate the multifaceted impacts of AI, from the revolution in video technology to the integration of AI with wearable technology, enhancing our ability to monitor and optimize our health and lifestyles. This episode delves into how AI is not just reshaping our external world but also the way we interact, connect, and care for ourselves in an increasingly digital age.

We delve deeper into the transformative power of AI to streamline and automate mundane tasks, painting a vision of a future where technology serves to enrich human life, freeing up time for genuine connections and pursuits that matter most. Our conversation also offers practical advice on how to navigate the world of AI prompts and tools, aiming to demystify the technology and encourage listeners to engage with AI with curiosity.

The episode concludes with a thoughtful examination of the challenges and opportunities presented by rapid technological advancement. We address the common feelings of overwhelm and apprehension that accompany new tech, advocating for a balanced approach that embraces the benefits while staying grounded in our humanity. Through this discussion, we hope to inspire our listeners to explore the potential of AI tools to not only enhance productivity and creativity but also to foster deeper and more meaningful connections in their lives. Join us as we journey through the dynamic landscape of artificial intelligence and discover the possibilities it holds for shaping a better, more connected future.

More About Elijah Allan-Blitz: 

Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan. 

Connect with Elijah @elijah_a.b | www.elijah-ab.com 

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grace Puma and Christiana Smith Shi, former executives of PepsiCo and Nike, respectively, and co-authors of "Career Forward" share invaluable insights on achieving success in business and life. From setting a cardinal direction to embracing ambition, they offer practical advice for navigating one's career path. Discover how to build professional equity, overcome challenges, and maintain a healthy work-life balance. Tune in for inspiration and actionable strategies to propel your career forward.

00:01:31 – The Backstory

00:02:52 – Finding the Work/Life Balance

00:04:23 – Figuring Out What to Do

00:07:20 – Creating a Personal GPS

00:09:46 – A 360 Focus on Choices

00:13:41 – In the Great Reshuffle

00:18:08 – The Value of Diversity

00:21:14 – Who Do You Turn To?

00:26:43 – Being a “Growth Stock”

00:28:38 – The Underdog Advantage

00:33:11 – Changing the System

00:37:32 – Maintain Your Personal Life

00:44:22 – Comfortable Travel Tips

00:46:38 – Advice for the Modern Woman

00:50:47 – The “A” Word

00:54:17 – Negotiating Your Salary

00:59:25 – Switching Gears

01:03:08 – The Age of “Quiet Quitting”

01:06:39 – Fighting for Purpose Not Power

Connect with Christina and Grace:

Book:

Career Forward Strategies from Women Who’ve Made It

Website:

www.careerforwardbook.com

Show Sponsors and Discounts:

Neurohacker - neurohacker.com/GABBYREECE for an extra 15% off your purchase

VionicShoes.com - use code GABBY at checkout for 15% off your entire order when you log into your account 

Blissy - Blissy.com/GABBY and use code GABBY to get an additional 30% off

Timeline -  timelinenutrition.com/GABBY and use code GABBY to get 10% off your order

Babbel - Babbel.com/GABBY for 50% off

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duncan Trussell and Raghu Markus dive into their latest collaborative work, "The Movie of Me to the Movie of We," blending humor, spirituality, and personal growth. Duncan, known for his stand-up comedy and acclaimed projects like the "Duncan Trussell Family Hour" podcast and Netflix's "The Midnight Gospel," brings his unique insight. Raghu Markus, host of the insightful "Mindrolling" podcast and a spiritual guide with the Ram Dass Foundation, offers profound wisdom. Together, they explore the intersections of comedy and spirituality, discussing meaningful connections, internal balance, and embracing quietude. Tune in for a conversation that's both informative and entertaining, filled with dynamic perspectives on living a more fulfilling life. Don't miss out on their captivating blend of viewpoints that set the stage for a transformative dialogue.

00:6:02 - The Movie of Me to the Movie of We

00:08:09 - Starting a Meaningful Connection

00:22:54- Balancing the Internal & External

00:28:52 - Embracing the Quiet

00:33:34- Understanding Chanting

00:44:29- A Greater Force

00:51:50 - The Mind and Heart

00:53:33 - The Process Within

00:59:25 - An Unending Work

01:02:35 - The Parent Connection

01:08:49 - New Ways to Use Creativity

01:12:10 - Proof of Heaven

01:16:11 - Is There Hope?

Follow Duncan Trussell and Raghu Markus:



Duncan Trussell:

Instagram: @duncantrussell

Website: duncantrussell.com

- Plus, explore Duncan's various other social media channels for the latest updates on his projects and musings.

Audio Book: movieofme.com

Raghu Markus:

Instagram: @raghu1markus

- Be Here Now Network: beherenownetwork.com

- Tune into the "Mindrolling" podcast and visit the Be Here Now Network for a wealth of resources on spirituality and mindfulness.

Sponsors and Discounts:

OneSkin - Get 15% with code GABBY at Oneskin.co

Earth Breeze - Earthbreeze.com/GABBY for 40% off

BetterHelp - BetterHelp.com/GR for 10% off 

Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account 

Maui Nui Venison - Visit MauiNuiVenison.com/GABBY  to take advantage of this limited-time offer and get 20% off your first order, including your first subscription

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristen Kirkpatrick MS, RDN, and gastroenterologist Dr. Ibrahim Hanouneh, co-authors of 'Regenerative Health,' reveal groundbreaking insights into liver revitalization and metabolic health. Delve deep into the secrets of identifying your metabolic type and learn practical strategies for safeguarding and rejuvenating your liver, essential for lifelong wellness. Discover the crucial role your liver plays in overall health and wellness and gain invaluable tips for its maintenance. Tune in as we explore their collaborative approach, merging medical expertise with nutritionist insights, to offer a comprehensive guide to optimal liver health. 

00:01:12- The Start of "Regenerative Health"

00:02:26- Pioneers for New Lifestyles

00:04:06- What Prevents Us?

00:09:52- Focus on Overall Health

00:12:11 - Four Metabolic Profiles

00:15:50 - Cultural Differences

00:16:48 - Why Focus on the Liver?

00:20:11 - What is the Calling?

00:21:38 - How the Liver Impacts Health

00:23:26 - The Effects of Stress

00:25:25 - Starting a Liver Health Meal Plan

00:28:57 - Processed Sugar in the Gut

00:31:33- Improving the Gut Microbiome

00:34:38 - Get More Veggies

00:41:14 - Different Sugars' Impacts

00:44:28 - The Liver on Keto

00:48:41 - The Effects of Exercise

00:52:38 - Too Far Gone?

00:46:12 - What About Hydration?

01:00:48 - Trendy Cleanses

01:02:48 - Wading Through the Confusion

01:05:36 - The Truth About Oils

01:06:58 - Teaching the Teachers

01:08:58 - Success Stories

Connect With Kristen and Ibrahim:

Books:

• Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life 


• Heal Your Liver, Heal Your Life: A Proven Plan to Prevent and Reverse Liver Disease and Regain Optimal Health and Vitality 


• Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease 

Instagram: @fuelwellwithkrissy 

Website: www.kristinkirkpatrick.com 

X: @IHanouneh

Website: www.mngi.com

Show Sponsors and Discounts:

​​Vionic Shoes - VionicShoes.com - use code GABBY at checkout for 15% off your entire order when you log into your account

Ritual Vitamins - ritual.com/GABBY for 20% off

Timeline -  timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. 

Lume - get 15% your first purchase with code GABBY at LumeDeodorant.com 

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's bonus episode, Elijah Allan Blitz and I explore the multifaceted world of artificial intelligence, technology's influence on creativity and employment, and the importance of maintaining a positive outlook in the face of rapid changes. We delve into the implications of open-sourcing AGI by Facebook, touching on the competitive landscape, job shifts, and Microsoft's market value surpassing Apple due to AI investments.

The discussion widens to encompass the use of AI in writing, creativity, and its potential impact on human touch and connection. The conversation unfolds with an exploration of AI tools like the GPT store, featuring practical applications and ethical considerations.

The show concludes with reflections on the ever-changing technological landscape, the importance of adapting to learning curves, and the overarching theme of staying grounded in sanity and humanity. Enjoy!

More About Elijah Allan-Blitz: 

Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan. 

Connect with Elijah @elijah_a.b | www.elijah-ab.com 

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former Nike marketing executive, Jordan Rogers, imparts his extensive expertise on Name, Image, and Likeness representation (NIL) in the context of college and high school athletes. Jordan's wealth of knowledge extends to personal branding, effective marketing strategies, and navigating the complexities of professionalism in college sports. This enlightening discussion delves deep into the intricate realm of Name, Image, and Likeness (NIL), emphasizing the pivotal role of self-discovery and identity formation. These insights are not limited to athletes but are also invaluable to individuals embarking on new career paths or artistic ventures. Jordan's remarkable journey, marked by triumphs over adversity such as drug addiction and incarceration, stands as a powerful testament to resilience and personal development. 

00:05:11 - The Business of Sports

00:12:28 - Name, Image & Likeness Compensation

00:16:46 - Effects on Sports Performance

00:20:18 - Working in a Collective

00:23:05 - Moving Forward in Perpetuity

00:25:09 -Navigating Compensations in High School

00:33:39 - Is This Good for the Athletes?

00:44:50 - Authenticity with NIL

01:01:02 - Athletes and Branding

01:12:51 - Winning Athletic Brands

01:17:46 - Protecting the Easter Eggs

01:22:40 - Marketing Creativity

01:31:54 - Jordan's Story

01:50:06 - Perspective is Everything

01:57:42 - From Nike to Entrepreneur

Show Sponsors and Discounts:

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Quince - Quince.com/gabby for free shipping on your order and 365-day returns

Connect with Jordan Rogers:

Website: https://www.jordanrogers.xyz 

Instagram: @jordanrogers 

X: @jordanrogers26

Everything Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

Facebook: https://www.facebook.com/OfficialGabrielleReece/

Gabby Reece Website - https://gabriellereece.com/

Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

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