The Gabby Reece Show

By Gabby ReeceSociety & Culture Health & Fitness Nutrition

Ranking
25th
on Nutrition
Favorites
408
Followers
Typical duration
78 min
per episode
If it hooks
46%
finish an episode

Based on Podcast App listening data

The Gabby Reece Show episodes

July 01, 2024#275 The Future of Performance Exercise is Here w/ PJ Nestler
Join me for an insightful conversation with PJ Nestler, a performance expert known for training elite athletes and enhancing mental toughness. This episode delves into the nuances of mental resilience, the power of mindset, and practical tools to achieve peak performance in both sports and everyday life.
Sponsors:
One Skin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod
Bon Charge: My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout
Introduction to PJ Nestler and His Role at FitLab [00:00:00 - 00:06:00]
Gabby introduces PJ and discusses his work with elite athletes and his approach to performance training.
Breaking Down Mental Resilience [00:06:01 - 00:10:00]
PJ explains the differences between mental toughness, resilience, and grit, and their relevance in performance.
Behavioral Psychology and Performance [00:10:01 - 00:20:00]
Insights into how behavioral psychology impacts performance and the importance of mindset.
Tools for Enhancing Mental Toughness [00:20:01 - 00:35:00]
Practical tools and techniques for developing mental resilience, including pool training and ice baths.
Applying Performance Mindset in Personal Life [00:35:01 - 00:45:00]
PJ shares his personal experiences of applying these techniques in his own life, particularly in parenting.
The Role of Self-Awareness in Performance [00:45:01 - End]
Discussion on the importance of self-awareness and practical tips for recognizing and managing emotional responses.

Want to learn more about PJ Nestler? Check out his instagram @coachpjnestler or
Want to learn more about XPT? Check out https://www.xptlife.com/

Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
1 hr 44 min
June 24, 2024 #274 He Overcame Chronic Back Pain w/ Dr. Josh Axe
In this deep discussion with Dr. Josh Axe, a leading expert in natural medicine and bestselling author, Dr. Axe shares his incredible journey of overcoming a severe spinal infection, his holistic approach to health, and the power of mindset in healing. This episode is packed with insights on regenerative medicine, the benefits of a balanced diet, and the crucial role of mental health in overall well-being.
Sponsors:
Find your forever pieces @jennikayne and get 15% off with promo code REECE15 at jennikayne.com/REECE15! #jennikaynepartner
Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod
fromourplace.com and enter my code GABBY at checkout to receive 10% off
sitewide.
Are you ready to ditch the guilt and the self-blame and finally achieve the life you deserve? Then grab your copy of "Unstoppable Brain" today! It's available in hardcover, audiobook, and ebook on Amazon.

Main Sections & Timecodes:

Introduction and Personal Journey [00:00:00 - 00:10:00]

Gabby and Dr. Axe discuss his background and personal journey through a severe spinal infection.

The Role of Mindset in Healing [00:10:01 - 00:20:00]

Dr. Axe explains how mindset and belief systems impact health and recovery.

Exploring Regenerative Medicine [00:20:01 - 00:30:00]

In-depth discussion on treatments like stem cell therapy and hyperbaric oxygen therapy.

Nutritional Insights [00:30:01 - 00:40:00]

Practical dietary advice, including the importance of probiotics and essential nutrients.

Spiritual and Mental Wellness [00:40:01 - 00:50:00]

Dr. Axe talks about the significance of spiritual practices and maintaining mental health.

Building a Strong Identity [00:50:01 - End]

Tips on creating a strong identity and purpose to enhance overall well-being.

Want to learn more about Dr. Josh Axe? Check out his podcast: https://www.youtube.com/@drjoshaxe

Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
1 hr 12 min
June 15, 2024#273 OZEMPIC EXPERT: "There's So Much People Don't Understand" w/ Dr. Tyna Moore
Join me in a compelling conversation with Dr. Tyna Moore, an expert in regenerative medicine, stem cells, and hormonal health. In this episode, they delve into the controversial topic of Ozempic, a drug making headlines for its weight loss capabilities but misunderstood by many. Dr. Tyna shares her insights on the holistic factors leading to obesity, the importance of metabolic health, and the potential of peptides like Ozempic to revolutionize treatment.
This episode is a must-listen for anyone interested in understanding the broader impacts of obesity on health and the innovative treatments available to address it.
Sponsors: Support Our Show by Considering Our Sponsors
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code GABBY at LumeDeodorant.com! #lumepod
Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order.
ritual.com/GABBY for 25% off
That’s boncharge.com with promo code GABBY to get 15% off
ritual.com/GABBY for 25% off
Get 15% off LolaVie with code GABBY at https://www.lolavie.com/GABBY! #lolaviepod
Main Sections & Timecodes:

Introduction to Dr. Tyna Moore [00:00:00 - 00:02:00]

Gabby introduces Dr. Tyna and sets the stage for the discussion on Ozempic and health.

Debunking Ozempic Myths [00:02:01 - 00:10:00]

Dr. Tyna discusses the misconceptions about Ozempic and its actual benefits.

Holistic Factors Leading to Obesity [00:10:01 - 00:20:00]

A deep dive into the various factors contributing to obesity beyond just diet and exercise.

The Role of Peptides in Health [00:20:01 - 00:35:00]

How peptides like Ozempic are used in regenerative medicine and their broader health impacts.

Practical Advice for Managing Weight and Health [00:35:01 - 00:45:00]

Dr. Tyna shares actionable tips for improving metabolic health and managing weight.

Closing Thoughts and Resources [00:45:01 - 00:55:00]

Final thoughts from Gabby and Dr. Tyna, along with resources for further information.

Want to learn more about Dr. Tyna Moore?

Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered

Instagram: https://www.instagram.com/drtyna/

Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
1 hr 52 min
June 14, 2024 #272 Hyperbaric Chambers: The Fountain of Youth?
Join me in this enlightening bonus episode as she delves into the complexities and implications of artificial intelligence with Elijah Allen-Blitz. This conversation cuts through the noise of AI development to discuss the latest advancements, the ethical dilemmas posed by new technologies, and how AI is becoming an integral part of our daily lives.
Main Sections & Timecodes:

The Landscape of AI Development [00:00:00 - 00:10:00]

Gabby and Elijah discuss the current state of AI, focusing on the contributions of key players in the industry.

Ethical Considerations in AI [00:10:01 - 00:20:00]

A deep dive into the ethical dilemmas and the responsibilities of tech companies in managing AI's societal impact.

AI in Daily Life: Practical Applications [00:20:01 - 00:30:00]

Exploration of how AI is seamlessly integrating into daily activities and the potential future advancements that could further alter our lifestyle.

Navigating the AI Landscape: User Tips [00:30:01 - End]

Strategies for individuals to utilize AI effectively and ethically, ensuring they remain informed and proactive in this rapidly evolving field.

More About Elijah Allan-Blitz:
Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan.
Connect with Elijah @elijah_a.b | www.elijah-ab.com
Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/
Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
1 hr 1 min
June 10, 2024 #271 GUT EXPERT: These Are the Seven Fiber Rich Foods You Need
In this episode, I speak with Dr. Will Bulsiewicz, affectionately known as Dr. B, an expert in gut health and the author of "Fiber Fueled." In this episode, Dr. B shares groundbreaking insights on how dietary choices, particularly fiber intake, can profoundly affect our health, including cancer treatment outcomes and overall gut health.
Sponsors:
OneSkin - Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod
Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order.
Are you ready to ditch the guilt and the self-blame and finally achieve the life you deserve? Then grab your copy of "Unstoppable Brain" today! It's available in hardcover, audiobook, and ebook on Amazon.
Main Sections & Timecodes:

The Power of Fiber in Medicine [00:00:00 - 00:10:00]

Dr. B discusses recent studies linking fiber intake with improved survival rates in cancer patients undergoing immunotherapy.

Understanding the Gut Microbiome [00:10:01 - 00:20:00]

A deep dive into how the gut microbiome influences overall health and the body’s response to various treatments.

Dr. B's Personal Health Journey [00:20:01 - 00:30:00]

Dr. B recounts his transformation from being overweight and unhealthy to revitalizing his life through dietary changes.

Misconceptions and Tips on Gut Health [00:30:01 - 00:40:00]

Discussion on common myths about gut health, the impact of diverse diets, and practical steps for enhancing gut microbiome health.

Rebuilding the Gut After Antibiotics [00:40:01 - 00:50:00]

Strategies for restoring gut health after antibiotic treatment, emphasizing the role of a high-fiber diet.

For more information about Dr. Bulsiewicz:
Podcast: https://link.chtbl.com/AdPGykdN
Link to sign up for Zoe and receive 10% off: https://zoe.com/willb
Link to see Zoe’s METHOD Randomized Control Trial results: https://zoe.com/our-science
Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
1 hr 58 min
June 03, 2024 #270 MINDSET EXPERT: She went from the battlefield in Iraq to Congress w/ Tulsi Gabbard
Join me as I engage in a profound conversation with Tulsi Gabbard, whose diverse roles as a surfer, Lieutenant Colonel, and former Congresswoman have shaped her unique perspective on leadership and service. This episode delves deep into Tulsi’s motivations for entering politics, her experiences in the military, and her unwavering commitment to serving the community and the nation.
Sponsors:
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code GABBY at LumeDeodorant.com! #lumepod
Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. That’s
Main Sections & Timecodes:

Tulsi's Early Life and Entry into Politics [00:00:00 - 00:10:00]

Tulsi discusses her early influences, her love for Hawaii, and what drove her to enter politics.

Challenges and Lessons in Congress [00:10:01 - 00:20:00]

An in-depth look at the difficulties Tulsi faced in Congress and her decision to not seek re-election.

Military Service and Its Impact [00:20:01 - 00:30:00]

Tulsi reflects on her military service and how it shaped her perspectives on leadership and accountability.

Advocating for Change and Personal Growth [00:30:01 - 00:40:00]

How Tulsi has used her platform to advocate for key issues and her personal strategies for handling public criticism and maintaining mental health.

Vision for the Future and How to Engage [00:40:01 - End]

Tulsi shares her vision for America's future and offers advice on how ordinary citizens can contribute to positive change in society.

To learn more about Tulsi Gabbard, check out her Instagram: @tulsigabbard
Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
1 hr 33 min
May 27, 2024 #269 Pro Surfer Sterling Spencer's Journey through a Severe Brain Injury, Misdiagnosis, and Finding a Path to Recovery
In this episode, I dive into a profound conversation with professional surfer Sterling Spencer, who shares his harrowing journey through a severe brain injury, misdiagnosis, and his path to recovery. Sterling opens up about the challenges of being misunderstood, the healing power of the ocean, and how his ordeal has reshaped his outlook on life and health.
Sponsors:
boncharge.com with promo code GABBY to get 15% off
FATTY15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first
order.
Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account
OneSkin - Get 15% with code REECE at Oneskin.co
Main Sections & Timecodes:

Sterling's Surfing Background and Initial Injury [00:08:12 - 00:10:33]

Sterling recounts his early career in surfing, the circumstances of his injury, and the immediate aftermath.

Diagnosis and Misunderstanding [00:10:34 - 00:15:00]

Details of the struggle to obtain a correct diagnosis and the impact of being labeled incorrectly.

Turning Point in Recovery [00:15:01 - 00:20:00]

How meeting a holistic therapist and a Chinese medicine doctor changed the course of his recovery.

Lifestyle Changes and Holistic Health [00:20:01 - 00:25:00]

Sterling discusses the dietary and lifestyle changes that significantly improved his condition.

Role of Community and Humor in Healing [00:25:01 - 00:30:00]

The importance of community support and humor in his journey toward recovery.

Reflections and Advice [00:30:01 - End]

Sterling reflects on his experiences and offers advice for others dealing with similar challenges.

Do you want to learn more about Sterling Spencer? You can find him on Instagram @sterlingspencer and check out his podcast Pinch My Salt Show wherever you listen to podcasts.
Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
1 hr 46 min
May 24, 2024 #268 Diving Deep into the Mind, Education, and the Human Experience with Elijah Allan-Blitz
In this bonus episode, I'm joined by Elijah Allan-Blitz for a thought-provoking conversation that traverses the realms of media consumption, the advancements in educational technology, and the profound human experiences that shape our perceptions and actions. This dynamic dialogue delves into how our digital and media diets are becoming as crucial as our food diets, and how technology like AI is reshaping education.
Main Sections & Timecodes:

Navigating Media and Technology [00:00:00 - 00:15:00]

Elijah shares his views on the significant role of media in our lives and its comparison to dietary habits.

Educational Innovations through AI [00:15:01 - 00:30:00]

Discussion on the potential of AI in education, including personalized learning experiences through AI tutors.

Human Experiences and Societal Impact [00:30:01 - 00:45:00]

A deep dive into how personal experiences with technology and media shape societal and educational outcomes.

Adjusting Our Media Diets [00:45:01 - End]

Strategies for managing and improving our interactions with digital content to enhance personal and societal well-being.

More About Elijah Allan-Blitz:
Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan.
Connect with Elijah @elijah_a.b | www.elijah-ab.com

Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
50 min
May 20, 2024 #267 Is the Cure to Aging Here? w/ Dr. Pazio
Dive into the fascinating world of anti-aging with Dr. Alexander Paziotopoulos on today's episode of The Gabby Reece Show. Known affectionately as Dr. Pazio, he brings his expertise in regenerative medicine and the engineering of human health to discuss revolutionary approaches to longevity and maintaining youthfulness. Whether you're curious about the scientific breakthroughs in slowing down the aging process or seeking practical advice on enhancing your life quality, this conversation is a must-listen.
Sponsors:
Get 15% off LolaVie with code GABBY at https://www.lolavie.com/GABBY! #lolaviepod
Find your forever pieces @jennikayne and get 15% off with promo code REECE15 at jennikayne.com/REECE15! #jennikaynepartner
boncharge.com with promo code GABBY to get 15% off
Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account
Lume - get 15% off your first purchase with code GABBY at LumeDeodorant.com
Main Sections & Timecodes:

Meet Dr. Pazio: A Visionary in Longevity [00:00:00 - 00:06:00]

Gabby introduces Dr. Pazio and his groundbreaking work in anti-aging and regenerative medicine.

The Science of Aging and Medical Innovation [00:06:01 - 00:12:00]

Dr. Pazio discusses the scientific aspects of aging and the current capabilities of medical technology to address them.

Blending Eastern Wisdom with Western Science [00:12:01 - 00:18:00]

Insights into how integrating holistic practices enhances the efficacy of traditional medical approaches.

Barriers and Breakthroughs in Longevity Research [00:18:01 - 00:24:00]

A deep dive into the challenges and recent advancements in the field of longevity and health preservation.

Lifestyle Tips for Prolonging Health and Vitality [00:24:01 - 00:30:00]

Practical advice from Dr. Pazio on daily habits and lifestyle choices that promote health and delay aging.

To learn more about Dr. Pazio, check out the Pazio Institute: https://www.thepazioinstitute.com/

Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
2 hr 36 min
May 13, 2024 #266 How You're Being Marketed To Is Changing Dramatically
In this episode, I explore the fascinating world of automotive marketing with Allyson Witherspoon, the Chief Marketing Officer of Nissan. From Tokyo, Japan, Allyson shares her insights on the evolution of car buying, the role of technology in marketing, and the global challenges of steering a renowned brand through the dynamic landscapes of consumer needs and digital transformation.
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Main Sections & Timecodes:

Navigating Global Marketing Challenges [00:00:00 - 00:10:00]

Allyson and Gabby discuss the complexities of marketing in a global landscape and how consumer empowerment has changed the industry.

The Impact of Technology on Automotive Sales [00:10:01 - 00:20:00]

Deep dive into how digital advancements have revolutionized the way consumers research, purchase, and interact with automotive brands.

Leadership and Life Balance [00:20:01 - 00:30:00]

Allyson talks about her daily routines and management style, emphasizing the importance of personal well-being for effective leadership.

Cultural Nuances in Business [00:30:01 - 00:40:00]

Discussion on adapting to different cultural expectations and business practices, with a focus on Allyson's experiences in Japan compared to the U.S.

Future of Driving: Autonomous Vehicles [00:40:01 - 00:50:00]

Insights into the development of self-driving cars and the potential impact on future mobility.

Marketing Innovations and Consumer Engagement [00:50:01 - End]

Exploration of new marketing strategies and the importance of engaging with consumers through innovative approaches in a competitive landscape.

Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
1 hr 22 min

About The Gabby Reece Show

From the publisher's feed

Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition,…