On today’s bonus episode, I virtually sit down with former D1 athlete and host of Real Pod Victoria Garrick Browne. We discuss changing your last name, being "mature" for your age, how to get to a good place with your body, her story getting together with her now husband , unlearning toxic relationship patterns, Taylor Swift, being sensitive about your partner's eating habits, and how marriage changes a relationship.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s full solo episode, I list all and any red flags when you’re dating someone new or more seriously dating. But don’t worry, we end on a good note with green flags! Then, I discuss how to get deep with a partner and give some sample questions you can ask each other in order to do so.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsors:

Talkspace.com code ACME for $100 off your first month

Athleticgreens.com/acme for a free 1 year supply of vitamin D and 5 free travel packs

Dipseastories.com/acme for an extended 30 day free trial

Zocdoc.com/acme to get the app for FREE

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I sit down (again) with Sarah Levy, my friend and now published author of Drinking Games. We discuss green flags she saw with her now husband, moving for a partner, making new friends when you move to a new place, being sober at your wedding. how her and her husband split finances, how to create financial freedom, how to bring up sobriety to future kids, what happens after you get sober, and more. This episode starts with a solo where I discuss how to become a high value person, integrating with SO’s friend group, expectations vs reality being married, if opposites attract or birds of a feather flock together, how to express needs and expectations without sounding bitchy, and how to know what fights are worth working through.

 

Order Drinking Games here!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsors:

Issuu.com/podcast promo code ACME for a free account or 50% off your premium account

Sakara.com/acme code ACME for 20% off your first order

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I sat down with content creator Ella Rose McFadin. We discuss breaking up with someone when you live together, green (and yellow) flags in her current relationship, why her boyfriend was slower to make things official, sister dynamics when you have a similar job, tea from influencer trips, overcoming insecurity, her style icon, the worst thing she’s read about herself, what she doesn’t show online, and so much more. This episode starts with a solo where I discuss 90/10 in its entirety.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsor:

Drinklmnt.com/acme to claim your free LMNT sample pack

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I sit down (again!) with Sherrie Schneider, author of The Rules and The Rules For Marriage. We discuss the rules for relationships, the rules for marriage, rules I disagree with, why some rules stand the test of time, and so much more. This episode starts with a solo where I discuss the marriage rules, why the holidays can be hard, not having New Year’s Eve plans, dealing with annoying family members, and how to turn someone down in person (especially at a work event!). 

 

Sherrie Schneider is co-author with Ellen Fein of The Rules and The Rules for Marriage and three other books. Sherrie has been happily married for 28 years to Mr. Right.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsors:

Athleticgreens.com/acme for a free 1 year supply of vitamin D and 5 free travel packs

Dipseastories.com/acme for an extended 30 day free trial

Zocdoc.com/acme to get the app for FREE

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I virtually sat down with Hannah Brown, former Bachelorette and upcoming star of Special Forces: World’s Toughest Test. We discuss learning to trust yourself again after making the wrong decision, how she met her partner Adam, why they decided to do couples therapy, her engagement timeline, why and how her relationship now is different than her relationships in her past, Hannah’s advice for getting over someone but having to watch them move on, and so much more. This episode starts with a solo where I discuss all my thoughts on The White Lotus season finale!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsors:

 

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s solo bonus episode, I talk all about why the best relationships come to those who wait. I also read listener submitted stories of finding their love later on, and share them with you guys. This is a feel good episode that I hope makes you feel as happy as I was recording it :) 

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsors:

Visit Carawayhome.com to score up to 20% off your next purchase of non-toxic kitchenware

Barenecessities.com/acme20  code ACME20 for 20% off

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I sit down with Carly Kremer, founder of Beekeeper’s Naturals. We discuss why she decided to give her husband a chance after unmatching with him, how to determine if persistence is creepy vs. if it's attractive, leaving corporate America to start a company, if dating is on the back burner while building a business, how to find your niche, and more! This episode starts with a solo where I discuss falling down the stairs on Thanksgiving, why it's creepy if guys don't announce they're about to cum, how being too close with your family can hinder finding a partner, and cures for the winter blues.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsors:

Talkspace.com code ACME for $100 off your first month

Athleticgreens.com/acme for a free 1 year supply of vitamin D and 5 free travel packs

Nextevo.com/podcast code ACME for get up to 25% off when you subscribe and spend $40 or more

Article.com/acme for $50 off your first purchase of $100 or more

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I virtually sit down (again!) with Chris Rackliffe, an anxious attachment style coach. We discuss the telltale signs that you're in an anxious-avoidant dynamic, how to make an anxious-avoidant relationship work, how someone with an avoidant attachment style can learn to open up, learning to appreciate periods of both space and closeness in your relationship, busting the myth that attachment styles are gender-specific, examples of anxious-avoidant couples in pop culture, and more! This episode starts with a solo where I discuss how to be confident walking away when it's not working, rules for holidays for every phase of dating, how to figure out what ring you want, our new apt, how to prepare yourself for a break up while you are living with someone, and how to reignite a desire to date when you've been taking a break. 

 

Sponsors:

Athleticgreens.com/acme for a free 1 year supply of vitamin D and 5 free travel packs

Drinklmnt.com/acme to claim your free LMNT sample pack

 

Produced by Dear Media.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TRIGGER WARNING: drugs and alcohol/addiction. On today’s solo episode, I talk all about sobriety. Why I’m sober, going to social events sober, dating sober, how to support a sober partner, what to say when people ask why you don’t drink, how it has affected my life, signs and symptoms of an alcoholic, mocktails I like, telling Steven about my sobriety, my wedding sober, what to say to a friend who needs to get sober, how my body changed without alcohol, and more.

 

Sponsors:

Talkspace.com code ACME for $100 off your first month

Sakara.com/acme code ACME for 20% off your first order

Dipseastories.com/acme for an extended 30 day free trial

 

 

Produced by Dear Media.

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.