Episode 2: Today we’re joined by my integrative medicine doctor, Dr. Jason Amich. He is a Health Scientist and Functional Medicine Consultant. He earned his Doctor of Health Sciences degree at A.T. Still University. Dr. Amich is the first doctor that took the time to analyze my symptoms, instead of writing them off as part of womanhood. He goes into detail about the power of integrative healing while improving hormone and gut health. He breaks down what symptoms to look out for, and what actions to take in order to gain more insight about your health and how to heal from the inside out. He has so much knowledge to share as well as everyday changes you can make in your lifestyle to improve your health. Whether you have PCOS, hormone imbalance, high stress levels or gut health issues, and you want to learn how to heal naturally, this is the episode for you!

Connect with me!

TikTok: @gracie_norton

Instagram: @wellnessherwaypodcast @gracie_norton

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 1: Welcome to the very first episode of Wellness Her Way with Gracie Norton. Today, we’re kicking things off by talking about the purpose of the Wellness Her Way podcast. I go into full detail about my wellness journey and experience with hormone imbalance/ PCOS and gut health issues, as well as the steps I took to naturally manage my symptoms. This episode covers all of the changes I made in my nutrition, exercise, and lifestyle to completely transform my health. Everyone’s journey is so unique, which is why it’s important to do what works best for YOUR body. I went from feeling like a stranger in my own body to feeling empowered, and in control of my health. Although there are a lot of changes I made to improve my hormone health, I was able to find joy through the process, which is what led to long term results. I can’t wait to have you here from the very first episode. Thanks for tuning in!

Connect with me!

TikTok: @gracie_norton

Instagram: @wellnessherwaypodcast @gracie_norton

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives. 

Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well being.

Tune in for our premiere episode on Monday, November 6th.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.