Dear Gabby

What are you putting off right now that needs to be done? Whatever it is, I’m going to help you tackle it on today’s Dear Gabby. And — here’s the twist — you’re actually going to have FUN while you do it. Press play to learn how to stop procrastinating, start taking action on your desires, and experience great joy along the way! Then, be sure to tag me on Instagram when your to-do list is CLEAR.

In this podcast, you’ll learn: 

• The hidden fear that keeps us stuck in procrastination — and how to overcome it 

• The only goal you need to set for yourself every single day (this will make you so much more productive … and joyful!) 

• How to take the pressure off, and make it FUN to work through your to-do list 

• How to stop sweeping things under the rug, and broach difficult conversations with grace (<-- this is something we ALL put off) 

• How to ignite your Super Attractor energy and start manifesting your desires with ease 

RESOURCES:    The following are helpful resources and books I mention within the episode:

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://gabbybernstein.com/miraclemembership/

Mental Health resources: Click here for more support https://bit.ly/3qMAGBN

Trainings & Challenges:
-Finally Full: deargabby.com/finallyfull
-Manifesting Challenge: deargabby.com/manifestingchallenge     PARTNERS

Your new nail life is here! Visit OliveandJune.com/gabby and use code gabby for 20% off your first Mani System!

 

I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby

 

Go to BOMBAS.com/gabby, and get twenty percent off your first purchase.

 

To access a free sample class and learn how you can save 30% on tuition right now, visit integrativenutrition.com/deargabby

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s Big Talk with Dr. Shefali, you’ll learn a radical new way to look at these institutions. Dr. Shefali is here to bust through the myths that we’ve bought into as a society and help us tap back into our own inner truths.

 

On today’s podcast, you’ll learn: 

 

• How to break free of the patterns you’ve unconsciously adopted to live a freer, more authentic life 

• How to bring the ego’s patterns to the light, so that you can interrupt them  

• How to remove the blocks to the love within you (when you do this, you will hear the voice of your true self!) 

• Why divorce is not a betrayal, but an opportunity to evolve into your most authentic self

• How to free yourself from heartbreak by shifting your expectations 

• How to find deep, abundant love in your life (hint: This has nothing to do with whether you’re single or in a relationship!) 

 

Buckle up …. you’re going to come out of today’s Dear Gabby with your eyes open wide! 

 

RESOURCES

The following are helpful resources and books I mention within the episode: 

 

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported, and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. https://gabbybernstein.com/miraclemembership/

 

Dr. Shefali Tsabary is a clinical psychologist, a leader in mindful living, and an expert in parenting and family dynamics . She’s written four books, including the New York Times bestsellers The Conscious Parent and The Awakened Family. Her latest book, A Radical Awakening, teaches women how to transcend societal expectations and live free, authentic lives. 

 

I’ve opened up registration to the 2022 21-Day Manifesting Challenge! The Manifesting Challenge is my plan that will help you effortlessly manifest and become a magnet for your desires in just 21 days. Secure your spot for the 2022 Manifesting Challenge: gabbybernstein.com/manifestingchallenge

 

PARTNERS

 

To access a free sample class and learn how you can save 30% on tuition right now, visit integrativenutrition.com/deargabby

 

Go to Zocdoc.com/GABBY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today.

 

Show your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order! Just go to AthenaClub.com and use promo code deargabby.

 

I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Each new year is a chance to put powerful new manifestations in motion. In this episode of Dear Gabby, I’m going to help you turn your dreams into reality in 2022. I’ll help you lay the groundwork to become a magnet for everything you desire next year. And I’ll teach you the KEY to manifesting. In this super high-vibe episode, you’ll also learn: 

• How to set spiritually aligned boundaries that will protect you from burnout 

• How to take action from a place of service and love (and why this is KEY to getting in sync with the Universe)

• How to cultivate true abundance—regardless of what’s in your bank account 

• The simplest way to manifest your desires (warning: most people have this backwards!)

• An exercise for attracting your dream job 

• How to be grateful for the tough times in your life

RESOURCES: 

The following are helpful resources and books I mention within the episode: 

OMG, the 21-Day Manifesting Challenge starts on January 1, and registration is OPEN! This challenge enables you to clear away all the belief systems that hold you back from stepping into freedom and light. It will turn up your Super Attractor power in such a major way. Let me coach you through the first 21 days of 2022! https://bit.ly/3GoRCTc

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3I0z6m1

Super Attractor offers spiritual tools for getting deep into a state of appreciation. gabbybernstein.com/superattractorbook

Mental Health Resources: https://bit.ly/3pahlYz

 

PARTNERS

 

Go to StoryWorth.com/gabby and save $10 on your first purchase!

 

Go to NativeDeo.com/gabby, or use promo code gabby at checkout, and get twenty percent off your first order.

 

Go to arrae.com and use code ’gabby’ at checkout for 10% off of one time purchases or 25% off first month on subscription.

 

Go to audible.com/listentogether

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a Dear Gabby listener, you know that it’s good to feel good! But do you feel that? On today’s Big Talk, my brilliant friend Fearne Cotton TOTALLY called herself out: Sometimes she feels guilty for being happy. I know many of you can relate ... so press play on this podcast! I’ll help you learn that the better you feel, the more light you can spread in this world. Feeling good is not a luxury, it’s your responsibility! I’ll also share feel-good tools that will help you surrender control and flow through the holiday season with ease .... and log a few extra hours of sleep.

 

This episode also touches on so many other ways you can surrender control and really start flowing with the Universe! You’ll learn: 

• How to lean into joy and focus on what’s thriving, like it’s your JOB (because it is!) 

• The power of speaking your truth and how to do it with confidence and ease 

• How to dismantle the belief that it’s selfish to feel good (this is a MAJOR misconception!) 

• How to master the art of allowing, so that you don’t strangle your desires with controlling energy 

• How to tap into feelings of deep worthiness 

This Dear Gabby Big Talk also offers a profound message that will allow you to see the light—and the divine opportunity—in any dark moment. When you learn to see a difficult moment as a form of guidance, you’ll be absolutely fearless in life. 

RESOURCES:

 

The following are helpful resources and books I mention within the episode: 

ABOUT FEARNE: Fearne Cotton is one of the top broadcasters in the U.K.—and she’s a happiness expert. This British powerhouse is the author of several books detailing her own journeys with happiness. Happy, Calm, and Quiet are must-reads! She launched the Happy Place podcast in 2018, and has gone on to interview everyone from Russell Brand to Alicia Keys. 

HAPPY DAYS BOOK LAUNCH & LIVE VIRTUAL EVENT EXPERIENCE: 
Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you’ll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: deargabby.com/happydays

FREE TRAINING: Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose

MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/2VfIkXB     PARTNERS  

Check out my new favorite sheets from Boll and Branch. Best Deals of the Year Going on Now from 11/1-11/11 with promo code gabby at bollandbranch.com.

 

Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75.
Or just go to Higherdose.com/gabby to get your $75 off today.

 

This holiday season, stock up and share your new favorite clean skincare and bodycare with your friends and family. We even have a special discount just for our listeners. Get 10% off your first order with promo code GABBY at OSEAmalibu.com.

 

Go to GreenChef.com/gabby125 and use code gabby125 to get $125 off including free shipping!

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s Dear Gabby is a BIG one. In this episode, I’ll teach you the mindset shift that will change EVERY area of your life! This shift will take the focus off of what’s not working and amplify what you really want. I’ll also give you spiritual tools to cope with the more triggering aspects of the holiday season, so you don’t get stuck in a judgment cycle that brings down your vibes. This podcast will ensure that your holidays are awesome and set you up to win for the year ahead.  

Press play on today’s Dear Gabby to learn:

• The fastest way to get what you want … and stop attracting what you DON’T want
• How to lay a spiritual foundation so that you can handle anything that comes at you with grace and ease (because being a Super Attractor is NOT about living a perfect life!)
• How to welcome a “bad thing” as a spiritual assignment, knowing that the Universe has your back
• How to radically change your life by adopting a solution-oriented mindset
• How to process your big feelings and come out the other side with unshakable resilience

Resources:   The following are helpful resources and books I mention within the episode:

MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3oJPXke   MASTERCLASSES & CHALLENGES

• Spirit Junkie Masterclass: https://bit.ly/3FkGkim

Manifesting Challenge: https://bit.ly/30B3aDv

Meditation Challenge: xhttps://bit.ly/3CkSO7O

BOOKS:

• Add More ~ing to Your Life: https://gabbybernstein.com/shop/books/

Super Attractor: https://gabbybernstein.com/shop/books/

The Universe Has Your Back: https://gabbybernstein.com/shop/books/

Judgment Detox: https://gabbybernstein.com/shop/books/

MENTAL HEALTH RESOURCES: https://bit.ly/3qMAGBN   HAPPY DAYS BOOK LAUNCH AND VIP EVENT:
Happy Days is launching 2/22/22. You can preorder and get a  FREE VIP ticket to my Happy Days Live Online Event Experience (valued at $500) the week the book comes out. Click here to preorder the book and claim your free VIP ticket: https://bit.ly/3DrtK0p
    PARTNERS  

Start building better habits for healthier, long-term results. Sign up for your trial at Noom.com/GABBY.

 

I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby

 

Go to arrae.com and use code ’gabby’ at checkout for 10% off of one time purchases or 25% off first month on subscription.

 

Go to BOMBAS.com/gabby, and get twenty percent off any purchase during their big holiday sale.

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode of Dear Gabby is all about appreciation—and there’s no way you can listen to it without having FUN! Today I’m feeling playful, and I’m teaching you a game. This isn’t just any game, my friend ... This simple and addictive exercise literally changed my life. And when I taught it to the guests on today’s podcast, every one of them moved out of a fearful state and started leaning toward love in that moment! Now it’s your turn. Listen in to learn how to play the Appreciation Game. This will adjust your energy and have you feeling good fast—*especially* if you’re going through a tough time.

 

In this episode, you’ll also learn: 

• A 5-minute practice to put you into a deep state of appreciation every single day

• How to retrain your brain to stop catastrophizing and start joyfully anticipating the best-case scenario

• A simple prayer to give you instant relief from feelings of chaos 

• The true practice of gratitude and appreciation (hint: it’s not just making a gratitude list!) 

  RESOURCES:

 

Happy Days book preorder & Live Virtual Event Experience:

Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you’ll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: deargabby.com/happydays

 

FREE TRAINING: 

Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose

 

MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/2VfIkXB

 

MENTAL HEALTH RESOURCES

 

• Safety, Recovery and Mental Health Resources: https://bit.ly/3fSrGEY

• Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3ABIMPi

 

I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby

 

Show your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order! Just go to AthenaClub.com and use promo code deargabby.

 

Post your job for free at LinkedIn.com/GABBY. Terms and conditions apply.

 

This holiday season, give the gift of a fun, hands-on holiday experience with KiwiCo. Get 50% off your first month plus FREE shipping on ANY crate line with code GABBY at kiwico.com.

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some of the most important things I’ve ever done in my life almost didn’t happen. If I’d listened to the voice of fear in my head, and if I’d let my inner critic win, I would never have written any of my books—or launched this podcast! Luckily, I used my spiritual tools to shut down my inner critic. I’ll teach you how to do the same on today’s Big Talk with Mel Robbins. Mel has a simple, surefire technique you can use to stop criticizing yourself for good. 

 

This episode is the self-confidence boost we could all use! Listen to hear:

• How to shift your perspective to turn anxiety into excitement
• My awesome method for feeling empowered and authentic every day
• How to overcome your inner critic for good
• The sneaky habit that leads to self-rejection and doubt (SO many of us do this without even realizing it!)
• Why regulating your nervous system is KEY to changing how you see yourself …. and a beautiful story about how Mel “smoothed out” hers

RESOURCES:

-ABOUT MEL ROBBINS: Mel Robbins is one of the most booked speakers in the world, and it’s no wonder! She has an incredible knack for developing methods that will change your life in five seconds flat. Her bestselling book The 5 Second Rule is an international phenomenon. And her brand new book, The High 5 Habit, is already a New York Times bestseller. Better yet, it’s sparking a major movement of self-love and empowerment. Buy the book here: https://amzn.to/3Bua3Eb

 

-Happy Days book preorder & Live Virtual Event Experience: Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you’ll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: deargabby.com/happydays

 

-FREE TRAINING: Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose

 

-MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3ETu08J

 

-In this FREE Anxiety Relief Workshop, I demonstrate my heart hold and share other awesome tips for feeling calm: https://bit.ly/3GUMY0t

 

-Mental Health Resources: https://bit.ly/3GUSjov

 

 

PARTNERS

 

Go to GreenChef.com/gabby125 and use code gabby125 to get $125 off including free shipping!

 

NOW is the time to prioritize your health. Go to Zocdoc.com/GABBY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today.

 

Go to arrae.com and use code ’gabby’ at checkout for 10% off of one time purchases or 25% off first month on subscription

 

I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby

 

Upgrade your underwear drawer like I did with Parade! Head to YourParade.com/gabby and use code gabby to get twenty percent off your first order.

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your life is a spiritual school, and it’s in session now! Here’s your first assignment: Learn to see any circumstance—no matter what it is—through a lens of love. In this episode of Dear Gabby, I’ll show you how to live life with a loving perspective, rather than fear. You’ll learn to embrace any difficult situation as an opportunity to show up for yourself with compassion. No matter what's going on in your life, no matter what's happening around you, choose to see your circumstances through the lens of love.
  In this episode, you’ll hear:

• An awesome 90-second technique to restore calm 

• How to stop numbing your feelings and feel what you need to

• Ways to trust and care for yourself in every situation

• How to see every experience as a learning opportunity to get closer to love

• Why we spiritually bypass and how to stop doing it 

No matter what's going on in your life, no matter what's happening around you, choose to see your circumstances through the lens of love. Click play to wipe your spiritual lens today! 

 

RESOURCES:

These are beautiful meditations for cultivating your Super Attractor energy and for practicing leaning in to love. If you’re ready to take your spiritual journey further, I want to give you all the resources you need. Take the first steps on your personal growth path by clicking the link to gain instant access to these totally FREE meditations! https://gabbybernstein.com/freemeditations/

Happy Days book preorder & Live Virtual Event Experience

Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you’ll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: deargabby.com/happydays

 

FREE TRAINING: 

Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose

 

MENTAL HEALTH RESOURCES

 

• Safety, Recovery and Mental Health Resources: https://bit.ly/3fSrGEY

• Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3ABIMPi

• Ifs.Institute.com: https://ifs-institute.com 

• Al-Anon Family Groups: https://al-anon.org

 

PARTNERS

 

Best Deals of the Year Going on Now from 11/1-11/11 with promo code gabby at bollandbranch.com.

 

This holiday season, stock up and share your new favorite clean skincare and body care with your friends and family. We even have a special discount just for our listeners. Get 10% off your first order with promo code GABBY at OSEAmalibu.com.

 

Keep the scents of the season with you with Native’s limited time holiday scented deodorants. Go to Nativedeodorant.com and use code gabby to get twenty percent off your first purchase at checkout!

 

Your new nail life is here! Visit OliveandJune.com/gabby and use code gabby for 20% off your first Mani System! 

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus episode of Dear Gabby, you’ll hear a talk from my Judgment Detox book launch event. If you haven’t heard me speak live, I think you’ll really enjoy this! On stage is where I light up, and I was super inspired to share these life-changing tips with my audience. In this talk, I explain the 6 steps for releasing judgment. If you practice this method, you’ll feel more free than you ever have before—and that’s a guarantee.   

Join me for this live talk to learn:

• A simple morning ritual that will help you live in faith every day
• How to witness your judgment without judgment
• How to honor your core wounds to get to the root cause of your judgment
• How to release resistance so that miracles can occur naturally in your life
• How to shut down your inner critic and show up for your gifts (this is SO important!)
• Why I KNEW I had to write Judgment Detox to begin with, and how the book can serve you

Don’t worry—I don’t expect you to never judge anyone or anything again. You’re human, and that’s okay! But if you diligently apply the steps I lay out in this talk, you won’t believe your judgments anymore.

    RESOURCES:

The following are helpful resources and books I mention within the episode:

 

Happy Days book preorder & Live Virtual Event Experience

Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you’ll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: http://deargabby.com/happydays

 

FREE TRAINING: 

Need some inspiration? I just dropped a FREE training that will crack you wide open to creative possibilities. It’s called: Your 5-Step Guide to Unlock Purpose & Abundance. You can get it for free, right now, at DearGabby.com/purpose. Here’s what you’ll learn: 

• My method for thriving in financially insecure times
• The #1 reason you’re blocking your dreams, and how to fix it
• The only thing you need to prioritize to fulfill your purpose
• How to stop pushing and take action with confidence

This one is maaaaaajor — you don’t want to miss it! 

 

BOOKS & CARDS

Judgement Detox: gabbybernstein.com/judgment-detox-book

 

MIRACLE MEMBERSHIP

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3xBSsat

 

PARTNERS

 

To access a free sample class and learn how you can save 30% on tuition right now, visit integrativenutrition.com/deargabby

 

Go to FLEXFITS.com/gabby and use code gabby for 20% off Flex Disc Starter Kits—or 10% off your first Flex Cup—PLUS free U.S. shipping!

 

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Dear Gabby, I teach a method for releasing anxiety that has helped me tremendously. I call it the Think It To Feel It Method. I’m so psyched to teach it to you. It’s a really simple way to open up your consciousness to creative possibilities, to shift your mindset, and to ground yourself in a miraculous new state of being. 

We have the power within us to alchemize our circumstances, and create the world that we want to see. I’m thrilled to take you on a transformational  journey today. 

On today’s episode, we’ll also dig into: 

• How to believe that we can be in a different state — even if we can’t see it yet 

• Why you MUST care for your inner child before you care for anyone else 

• The first step on the path to spiritual surrender (this is a BIG one) 

• The #1 thing that stops us from being present in the moment, and what to do instead

• How to stop strangling your desire by trying to control the outcome 

It’s not easy to give up control and the anxiety that goes along with it. But my prayer is that by listening to this episode, you feel safe enough to take your hands off the wheel.

  RESOURCES: 

 

The following are helpful resources and books I mention within the episode:

 

Happy Days book preorder & Live Virtual Event Experience

Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you’ll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: http://deargabby.com/happydays

 

FREE TRAINING: 

Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose

 

BOOKS & CARDS

Super Attractor book: https://bit.ly/3xGAkfw

MENTAL HEALTH RESOURCES

• Safety, Recovery and Mental Health Resources: https://bit.ly/3fSrGEY

• Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3ABIMPi

• Ifs.Institute.com: https://ifs-institute.com 

• Al-Anon Family Groups: https://al-anon.org

MIRACLE MEMBERSHIP

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3xBSsat

 

PARTNERS

Find the relief product range and the whole dosist health line-up today at dosisthealth.com. Use promo code DEARGABBY for 20% off your purchase. Now through 12/31/21.

 

Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. Or just go to Higherdose.com/gabby to get your $75 off today.

 

This holiday season, give the gift of a fun, hands-on holiday experience with KiwiCo. Get 50% off your first month plus FREE shipping on ANY crate line with code GABBY at kiwico.com.

 

Start building better habits for healthier, long-term results. Sign up for your trial at Noom.com/GABBY.

 

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