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Fitness & Nutrition Coaching to Help You Create a Body and Life You Love. 
Kyra Williams has not always been super fit.  She used to be quite the opposite in fact.  Through college Kyra was very unhealthy - living off of pizza and beer, and post college her weight was as high as 160+ pounds due to total inactivity.  One day it clicked and she knew it was time to lose the weight.

Since then Kyra has never looked back and has fallen so in love with all things fitness she has made it her life’s work to help others make the changes necessary in their lives to become fit, active and healthy.

Kyra is a self employed, NASM certified online personal trainer and nutrition expert, Crossfit Level Two Trainer, USA Weightlifting and USA Powerlifting Coach and has helped women all over the world through her online training services and training programs.

www.kyrawilliamsfitness.com
www.facebook.com/kyrawilliamsfitness
https://www.youtube.com/c/Kyrawilliamsfitness
https://instagram.com/kyrawilliamsfitness/

Fitness & Nutrition Coaching to Help You Create a Body and Life You Love. Kyra Williams has not always been super fit. She used to be quite the opposite in fact. Through college Kyra was very unhealthy - living off of pizza and beer, and post college her weight was as high as 160+ pounds due to total inactivity. One day it clicked and she knew it was time to lose the weight. Since then Kyra has never looked back and has fallen so in love with all things fitness she has made it her life’s work to help others make the changes necessary in their lives to become fit, active and healthy. Kyra is a self employed, NASM certified online personal trainer and nutrition expert, Crossfit Level Two Trainer, USA Weightlifting and USA Powerlifting Coach and has helped women all over the world through her online training services and training programs. www.kyrawilliamsfitness.com www.facebook.com/kyrawilliamsfitness https://www.youtube.com/c/Kyrawilliamsfitness https://instagram.com/kyrawilliamsfitness/

Fitness &amp; Nutrition Coaching to Help You Create a Body and Life You Love. 
Kyra Williams has not always been super fit.  She used to be quite the opposite in fact.  Through college Kyra was very unhealthy - living off of pizza and beer, and post college her weight was as high as 160+ pounds due to total inactivity.  One day it clicked and she knew it was time to lose the weight.

Since then Kyra has never looked back and has fallen so in love with all things fitness she has made it her life’s work to help others make the changes necessary in their lives to become fit, active and healthy.

Kyra is a self employed, NASM certified online personal trainer and nutrition expert, Crossfit Level Two Trainer, USA Weightlifting and USA Powerlifting Coach and has helped women all over the world through her online training services and training programs.

www.kyrawilliamsfitness.com
www.facebook.com/kyrawilliamsfitness
https://www.youtube.com/c/Kyrawilliamsfitness
https://instagram.com/kyrawilliamsfitness/

Holistically Fit with Personal Trainer, Kyra Williams

Spoonie Radio is a Chronic Fatigue Syndrome & Fibromyalgia Podcast highlighting effective treatment strategies as well as insight from clinicians, researchers, & advocates. Each show focuses on evidenced-based, practical information to spread hope and understanding about an otherwise invisible illness. This show is brought to you by Dr. Courtney Craig, recovered CFS patient, clinician, and creator of www.drCourtneyCraig.com

Spoonie Radio is a Chronic Fatigue Syndrome &amp; Fibromyalgia Podcast highlighting effective treatment strategies as well as insight from clinicians, researchers, &amp; advocates. Each show focuses on evidenced-based, practical information to spread hope and understanding about an otherwise invisible illness. This show is brought to you by Dr. Courtney Craig, recovered CFS patient, clinician, and creator of www.drCourtneyCraig.com

Spoonie Radio

A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing!
Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then) .

A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then) .

The Paul Burgess Functional Medicine podcast

RIDDIM DANGEROUS DANCEHALL

Hosted by Devon, Integrative Health Expert, Ayurvedic Health Counselor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness.Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms.Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — offering a REAL, holistic path for the deeply depleted to reconnect, replenish, and thrive, naturally.Some of what we&#39;ll explore:<ul><li>Gentle, sustainable, authentic self-care</li><li>Fresh perspectives on healing from the root — and how to actually get there</li><li>Dissolving the inner barriers that keep you stuck in survival mode — and creating a foundation of true resilience, joy, and connection</li></ul>This is an invitation back home to yourself. Join us.

Hosted by Devon, Integrative Health Expert, Ayurvedic Health Counselor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — offering a REAL, holistic path for the deeply depleted to reconnect, replenish, and thrive, naturally. Some of what we'll explore:Gentle, sustainable, authentic self-careFresh perspectives on healing from the root — and how to actually get thereDissolving the inner barriers that keep you stuck in survival mode — and creating a foundation of true resilience, joy, and connectionThis is an invitation back home to yourself. Join us.

Hosted by Devon, Integrative Health Expert, Ayurvedic Health Counselor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness.Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms.Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — offering a REAL, holistic path for the deeply depleted to reconnect, replenish, and thrive, naturally.Some of what we'll explore:<ul><li>Gentle, sustainable, authentic self-care</li><li>Fresh perspectives on healing from the root — and how to actually get there</li><li>Dissolving the inner barriers that keep you stuck in survival mode — and creating a foundation of true resilience, joy, and connection</li></ul>This is an invitation back home to yourself. Join us.

InnerSpark: Living From Your True Nature

A floral affair. Join us each week as we celebrate alternative wellness, break the stigmas around cannabis and discuss sustainable fashion. For more information visit BelFiore.eco

Bel Fiore Garden Party Podcast

Sheevaun Moran developed the Energy Mastery® system after a near death experience and has been using it ever since to help people heal, relieve pain and thrive ever since. 

Energy medicine is the next evolution of health and wellness putting the tools to heal and recover in your hands for true freedom and independence in every area of your life. 

Physical health and vitality
Mental and emotional clarity
Financial success
Spiritual fulfillment

If you want to learn for yourself, listen here then go to energymastery.com/core

Sheevaun Moran developed the Energy Mastery® system after a near death experience and has been using it ever since to help people heal, relieve pain and thrive ever since. Energy medicine is the next evolution of health and wellness putting the tools to heal and recover in your hands for true freedom and independence in every area of your life. Physical health and vitality Mental and emotional clarity Financial success Spiritual fulfillment If you want to learn for yourself, listen here then go to energymastery.com/core

I Love Energy Medicine™ Radio

Curious how manifestation really works? I'm Alexa Fischer and I believe you can achieve almost anything you wish for. As the Creator of Wishbeads and author of the book, Wishwork, I'm here to show you how to harness the Law of Attraction and the power of intention to get what you desire and deserve. In this podcast, you'll hear true Wishbeads stories from people whose lives have been changed, simply by writing their wish, wearing it on their wrist, and taking action toward what they wanted.

The Wishbeads Podcast

Food is part of our traditions and cultures, and it affects our health, our economy and all of our communities. So, Florida Foodie is giving you some food for thought, taking a closer look at what we eat, how we eat it and the impacts on Florida and what it means for everyone, everywhere.

Florida Foodie

I'm just a girl "dealing with everyday anxiety, every day." That's my slogan. Anxiety through these years is unavoidable at times. What I do know is what I've experienced, what I've observed from others, what I continue to struggle with, and coping skills that have helped me push through. I hope to help you as I help myself. I'm thrilled to share my life with you as The (or should I say Another) Panicked Millennial.

Panicked Millennial

Climate Crisis Conversations, ‘Catastrophe or Transformation’ is a podcast series initially hosted by Verity Sharp for the Climate Psychology Alliance and produced by Parity Audio. It features creative thoughtful conversations between climate psychologists and our friends about the climate and biodiversity crisis.

Climate Crisis Conversations

Hosted by Trent Scheidecker, DC, Today’s Tic is a podcast on the philosophy, science, and art of adjusting vertebral subluxation for the purpose of giving freedom of action to impingement of the neurological system that may cause deranged function to the innate intelligence of the body.

Today's TIC with Trent Scheidecker, DC

This Paleo Life is the podcast that gives you a sense of what it's like living Paleo-style in the twenty-first century for real people in their day to day lives.

This Paleo Life

Join Eric Walrabenstein, aka Eric Wal, for a meditative exploration of the inner dimension of yoga, meditation, and mindfulness and the surprising ways they can help you live a happier, healthier life starting today. 

You'll discover how you can use ancient wisdom to elevate your moods, increase your energy, reduce stress, heal from past traumas, and much more. 

A best-selling author and ordained Yogacharya (Master of Yoga), over the past 30 years, Eric has helped tens of thousands of his students from around the globe live with more joy and success in every corner of their lives including helping over 5,000 U.S. service members and veterans heal from chronic stress and PTSD. Learn more at www.ericwal.com.

Join Eric Walrabenstein, aka Eric Wal, for a meditative exploration of the inner dimension of yoga, meditation, and mindfulness and the surprising ways they can help you live a happier, healthier life starting today. You'll discover how you can use ancient wisdom to elevate your moods, increase your energy, reduce stress, heal from past traumas, and much more. A best-selling author and ordained Yogacharya (Master of Yoga), over the past 30 years, Eric has helped tens of thousands of his students from around the globe live with more joy and success in every corner of their lives including helping over 5,000 U.S. service members and veterans heal from chronic stress and PTSD. Learn more at www.ericwal.com.

This Perfect Moment

ASMR sounds - using various objects and tapping, scratching, and whispering.

ASMR Sounds with Ann

Parce que la remise en forme ne devrait pas être réservée qu'aux professionnels, mais à tous ceux qui souhaitent reprendre leur santé en main !

Ce podcast accessible et participatif vous est présenté par un coach sportif diplômé d'état afin de vous accompagner au quotidien. 

Aujourd'hui le coach c'est moi, demain les pros c'est vous !




Pour découvrir les liens utiles de l'émission, clique ici : https://linktr.ee/sportsantenutrition
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Parce que la remise en forme ne devrait pas être réservée qu'aux professionnels, mais à tous ceux qui souhaitent reprendre leur santé en main ! Ce podcast accessible et participatif vous est présenté par un coach sportif diplômé d'état afin de vous accompagner au quotidien. Aujourd'hui le coach c'est moi, demain les pros c'est vous ! Pour découvrir les liens utiles de l'émission, clique ici : https://linktr.ee/sportsantenutrition Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Parce que la remise en forme ne devrait pas être réservée qu'aux professionnels, mais à tous ceux qui souhaitent reprendre leur santé en main !

Ce podcast accessible et participatif vous est présenté par un coach sportif diplômé d'état afin de vous accompagner au quotidien.&nbsp;

Aujourd'hui le coach c'est moi, demain les pros c'est vous !




Pour découvrir les liens utiles de l'émission, clique ici : https://linktr.ee/sportsantenutrition
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Sport Santé Nutrition Podcast

Taking you on a quest to elevate your health with two Integrative Nutrition School students!

Health Quest2.0

Finally! A place where we can hone in and deep dive into one new area each episode, exploring how it can help us live our best lives.  Tune in for interviews with thought leaders in their fields as they shed light into their unique super powers, or fly solo with me as I share mine! 
Welcome to The Power Of Podcast. This show will both entertain and educate-some episodes causing deep belly laughs (ya know the snorting kind) while others awaken personal inquiry.  It's going to be quite the ride, so relax, enjoy and make sure to subscribe!

Finally! A place where we can hone in and deep dive into one new area each episode, exploring how it can help us live our best lives. Tune in for interviews with thought leaders in their fields as they shed light into their unique super powers, or fly solo with me as I share mine! Welcome to The Power Of Podcast. This show will both entertain and educate-some episodes causing deep belly laughs (ya know the snorting kind) while others awaken personal inquiry. It's going to be quite the ride, so relax, enjoy and make sure to subscribe!

The Power Of

Follow Fee and Hayley on their fertility journey, from how they first met, fell in love, decided to start a family, the highs, the lows and everything in between. Episode 1 coming August 3rd! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Follow Fee and Hayley on their fertility journey, from how they first met, fell in love, decided to start a family, the highs, the lows and everything in between. Episode 1 coming August 3rd! Hosted on Acast. See acast.com/privacy for more information.

Follow Fee and Hayley on their fertility journey, from how they first met, fell in love, decided to start a family, the highs, the lows and everything in between. Episode 1 coming August 3rd! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

What the IVF?

This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji's mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com - we can support you no matter where you are in the world. 
This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!

This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji's mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com - we can support you no matter where you are in the world. This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!

Get Well with Dr. Shel

Wholeness is a state of being you can access at any time, and this podcast is your guide. Ready to soften and embrace the messy-in-between with confident choice? It's time to let your feminine lead. We dive deep into topics on feminine and masculine energy, embodiment, life transitions, consciousness, career wisdom, and so much more. Includes solo episodes with Emily Grace, author of Wholeness Within and coach, and interviews with thought leaders all over the world who are making an impact and helping you lead a more intentional, gentle, and prosperous life.

https://www.guidetowholeness.com/

Wholeness is a state of being you can access at any time, and this podcast is your guide. Ready to soften and embrace the messy-in-between with confident choice? It's time to let your feminine lead. We dive deep into topics on feminine and masculine energy, embodiment, life transitions, consciousness, career wisdom, and so much more. Includes solo episodes with Emily Grace, author of Wholeness Within and coach, and interviews with thought leaders all over the world who are making an impact and helping you lead a more intentional, gentle, and prosperous life. https://www.guidetowholeness.com/

Guide to Wholeness Podcast

Aging With Grace podcast features trending and popular topics of interest for age 55+.  Baby Boomers value and pursue social engagement, healthy lifestyle behaviors, and have high expectations for wellness and independence in late life. Knowledgeable writers and thought leaders reflect what’s happening now mixed with engaging interviews and information vital to maintaining active lifestyles. Compelling 30-minute podcasts feature engaging mix of videos and interviews with mature adults leading full lives interspersed with information for anyone age 55+ who wants to enjoy aging with grace.

Aging With Grace podcast features trending and popular topics of interest for age 55+. Baby Boomers value and pursue social engagement, healthy lifestyle behaviors, and have high expectations for wellness and independence in late life. Knowledgeable writers and thought leaders reflect what’s happening now mixed with engaging interviews and information vital to maintaining active lifestyles. Compelling 30-minute podcasts feature engaging mix of videos and interviews with mature adults leading full lives interspersed with information for anyone age 55+ who wants to enjoy aging with grace.

Aging With Grace

<h1>Question everything. Systems thrive on ignorance, enquiry can dismantle them.</h1> In this podcast, you will find information that mainstream sources cannot give you.

Question everything. Systems thrive on ignorance, enquiry can dismantle them. In this podcast, you will find information that mainstream sources cannot give you.

Question everything. Systems thrive on ignorance, enquiry can dismantle them. In this podcast, you will find information that mainstream sources cannot give you.

For The Love Of Truth Podcast

Intuitive Grief Guide and author Shelby Forsythia offers insights, reframings, metaphors, and visualizations to plants seeds for your healing in life after loss. Join in LIVE (most) Saturdays on Facebook, Instagram, and YouTube at 11:00am Central Time for guidance and coaching during the episode. Because even through grief, we are growing.

Grief Seeds

Your connection to the art and science of feeling really good… body, mind, and spirit.  Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.

Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.

Body Literacy Podcast

Welcome to a very special podcast where we discuss relatable life lessons, ambition, motivation, perseverance and of course, a focus on cancer hope. We will have various guests to shine light on cancer, how to live, fight, and let's not forget the admirable and devoted caregivers. These life lessons can be applied to any life struggles. Coach Steve is a current Stage 4 Colon Cancer Fighter.

Cancer Hope with Coach Steve

Life As An Observer, hosted by Ryan Bean is a exploration of the physical and the non-physical self  through discussions around yoga, meditation, self-improvement, self realization and practices that elevate the mind, body, soul connection.

Life As An Observer, hosted by Ryan Bean is a exploration of the physical and the non-physical self through discussions around yoga, meditation, self-improvement, self realization and practices that elevate the mind, body, soul connection.

Life As An Observer Podcast

Women to Women: Hormones, Adrenals, Weight & Trauma podcast is the proud work of Marcelle Pick, OB/GYN, NP, who is passionate about transforming the way women experience healthcare through an integrative approach. This podcast showcases exclusive interviews with some of the leading experts in functional medicine. Marcelle co-founded the world renowned Women to Women Clinic in 1983 with the vision to not only treat illness, but also help support her patients in pro-actively making healthier choices to prevent disease. She is the author of The Core Balance Diet, Is It Me or My Adrenals? and Is It Me or My Hormones?. She has appeared on Dr. Oz, FOX, and ABC and has been featured in Glamour Magazine, ELLE Magazine and Women's World Magazine. Marcelle's PBS show, Is It Me or My Hormones? is a favorite among viewers.

Women to Women: Hormones, Adrenals, Weight &amp; Trauma podcast is the proud work of Marcelle Pick, OB/GYN, NP, who is passionate about transforming the way women experience healthcare through an integrative approach. This podcast showcases exclusive interviews with some of the leading experts in functional medicine. Marcelle co-founded the world renowned Women to Women Clinic in 1983 with the vision to not only treat illness, but also help support her patients in pro-actively making healthier choices to prevent disease. She is the author of The Core Balance Diet, Is It Me or My Adrenals? and Is It Me or My Hormones?. She has appeared on Dr. Oz, FOX, and ABC and has been featured in Glamour Magazine, ELLE Magazine and Women's World Magazine. Marcelle's PBS show, Is It Me or My Hormones? is a favorite among viewers.

Women to Women: Hormones, Adrenals, Weight  Trauma

You can’t sleep. Even worse?  You can’t stay asleep. 
7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem.

The Stop the Insomnia Now podcast is an effective answer to your sleep problems.

Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer.

The Stop the Insomnia Now Podcast can help ensure that you wake up feeling refreshed and ready to start your day.

Say goodbye to the teas, tinctures, and pills, and say hello to the promise of great night's sleep with the Stop the Insomnia Now podcast. 

Subscribe today and start sleeping as well as your cat.

This content was created in partnership and with the help of Artificial Intelligence AI.

You can’t sleep. Even worse? You can’t stay asleep. 7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem. The Stop the Insomnia Now podcast is an effective answer to your sleep problems. Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer. The Stop the Insomnia Now Podcast can help ensure that you wake up feeling refreshed and ready to start your day. Say goodbye to the teas, tinctures, and pills, and say hello to the promise of great night's sleep with the Stop the Insomnia Now podcast. Subscribe today and start sleeping as well as your cat. This content was created in partnership and with the help of Artificial Intelligence AI.

Stop the Insomnia Now

Psychiatria |Latin|: &#34;Soul Healer&#34; The Psychiatria Podcast is a biweekly show from a curious soul exploring how to find true healing in a world of so-called mental health fixes. Psychiatrists, experts, and holistically-minded folks alike share their authentic journeys and wisdom on healing modalities. Mainstream medicine has removed us from ourselves and challenged our intuition, but we know better. Mental health isn’t supposed to be all about drug dealing - it’s about soul healing.  Brought to you by <a href="https://freerangepsych.org" rel="nofollow">Free Range Psychiatry</a>, a non-profit organization.

Psychiatria |Latin|: "Soul Healer" The Psychiatria Podcast is a biweekly show from a curious soul exploring how to find true healing in a world of so-called mental health fixes. Psychiatrists, experts, and holistically-minded folks alike share their authentic journeys and wisdom on healing modalities. Mainstream medicine has removed us from ourselves and challenged our intuition, but we know better. Mental health isn’t supposed to be all about drug dealing - it’s about soul healing. Brought to you by Free Range Psychiatry, a non-profit organization.

Psychiatria |Latin|: "Soul Healer" The Psychiatria Podcast is a biweekly show from a curious soul exploring how to find true healing in a world of so-called mental health fixes. Psychiatrists, experts, and holistically-minded folks alike share their authentic journeys and wisdom on healing modalities. Mainstream medicine has removed us from ourselves and challenged our intuition, but we know better. Mental health isn’t supposed to be all about drug dealing - it’s about soul healing.&nbsp; Brought to you by <a href="https://freerangepsych.org" rel="noopener noreferrer">Free Range Psychiatry</a>, a non-profit organization.

Psychiatria

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga &amp; ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.

Meditation, Yoga & Stuff with Sunita

True to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose — because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise. Drawing on 15 years of lineage-based monastic study in Ayurveda, Yoga, Vedanta, and Divine Feminine wisdom, alongside today's most advanced integrative and energy healing practices — work embraced by Dr. Deepak Chopra and Dr. Frank Lipman, and shared at Stanford School of Medicine, NYU, and UNICEF — Ananta guides listeners through the same 9-step chakra healing journey mapped in her bestselling, 8-time award-winning book, The Way of the Goddess (bit.ly/goddess-way). Each week explores one chakra through: * Ritual — Ayurvedic practices for energy, digestion, immunity, and fertility * Reflection — lessons and archetypes for your Divine Feminine Hero's Journey * Release — healing anxiety, insomnia, trauma patterns, narcissistic abuse, and codependent cycles at the root Nine chakras. Nine weeks. One continuous spiral home to yourself. New episodes weekly. Press play and remember who you are.🔗 theancientway.co · IG @ananta.one

True to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose — because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise. Drawing on 15 years of lineage-based monastic study in Ayurveda, Yoga, Vedanta, and Divine Feminine wisdom, alongside today's most advanced integrative and energy healing practices — work embraced by Dr. Deepak Chopra and Dr. Frank Lipman, and shared at Stanford School of Medicine, NYU, and UNICEF — Ananta guides listeners through the same 9-step chakra healing journey mapped in her bestselling, 8-time award-winning book, The Way of the Goddess (bit.ly/goddess-way). Each week explores one chakra through: * Ritual — Ayurvedic practices for energy, digestion, immunity, and fertility * Reflection — lessons and archetypes for your Divine Feminine Hero's Journey * Release — healing anxiety, insomnia, trauma patterns, narcissistic abuse, and codependent cycles at the root Nine chakras. Nine weeks. One continuous spiral home to yourself. New episodes weekly. Press play and remember who you are. 🔗 theancientway.co · IG @ananta.one

True to Yourself: your soulful companion for the journey home to yourself.

Holistic and Integrative Nutrition Health Coach, Kristen Rivenbark, buzzes through different areas of life that enhance our health and well-being. Incorporating her own journey from a dark place in Philadelphia to a sunny lifestyle (and disposition) on the West Coast, she chats with individuals on their own health journey and professionals bringing new perspectives to bring you the best tips and tricks for improving your health through everything your consume, not just food. It&#39;s about feeling better.

Holistic and Integrative Nutrition Health Coach, Kristen Rivenbark, buzzes through different areas of life that enhance our health and well-being. Incorporating her own journey from a dark place in Philadelphia to a sunny lifestyle (and disposition) on the West Coast, she chats with individuals on their own health journey and professionals bringing new perspectives to bring you the best tips and tricks for improving your health through everything your consume, not just food. It's about feeling better.

Holistic and Integrative Nutrition Health Coach, Kristen Rivenbark, buzzes through different areas of life that enhance our health and well-being. Incorporating her own journey from a dark place in Philadelphia to a sunny lifestyle (and disposition) on the West Coast, she chats with individuals on their own health journey and professionals bringing new perspectives to bring you the best tips and tricks for improving your health through everything your consume, not just food. It's about feeling better.

Alternative Health Podcasts / Page 71

Holistically Fit with Personal Trainer, Kyra Williams

Spoonie Radio

The Paul Burgess Functional Medicine podcast

RIDDIM DANGEROUS DANCEHALL

InnerSpark: Living From Your True Nature

Bel Fiore Garden Party Podcast

I Love Energy Medicine™ Radio

The Wishbeads Podcast

Florida Foodie

Panicked Millennial

Climate Crisis Conversations

Today's TIC with Trent Scheidecker, DC

This Paleo Life

This Perfect Moment

ASMR Sounds with Ann

Sport Santé Nutrition Podcast

Health Quest2.0

The Power Of

What the IVF?

Get Well with Dr. Shel

Guide to Wholeness Podcast

Aging With Grace

For The Love Of Truth Podcast

Grief Seeds

Body Literacy Podcast

Cancer Hope with Coach Steve

Life As An Observer Podcast

Women to Women: Hormones, Adrenals, Weight Trauma

Stop the Insomnia Now

Psychiatria

Meditation, Yoga & Stuff with Sunita

True to Yourself: your soulful companion for the journey home to yourself.

the feel better podcast

Relaxing Meditation

Spiritual Warrior - Shamanic Sound Healing with Rasa Priya

The Health Yeah Life Podcast

Functional Moms Podcast

Connected In The Den

Our Womanity Q & A with Dr. Rachel Pope

Pachamama School

Integrative Medicine with Dr. Leland Stillman

Midwife Life: Midwifing you through health, motherhood, and the sacred mess of l...

Blindsight

HEAR ME ROAR. | a free birth podcast

Foundational Health

Run The Rack Outdoors

The Dance Physio Podcast

Magical Mama Podcast with Julie Zhenning

Just Getting Better

The Non-Traditional Veterinarian®