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Longevity Post podcast discusses the latest scientific and lifestyle interventions to help improve your overall health and well-being.

Longevity Post Podcast

Mit dem Sport starten kann jeder. Durchhalten nicht. Im Podcast "Hoch vom Sofa!" von Kerstin Goldstein geht es darum, wie man es schafft, auch mit wenig Zeit, einen gesunden Lebensstil in den Alltag zu integrieren. 

„Ich helfe vielbeschäftigten Menschen dabei, gesunde Routinen zu leben und beizubehalten und ihr Leben wieder in Balance zu bringen (selbst wenn der Alltag sehr stressig ist), und so wieder mehr Ausgeglichenheit, Erfüllung und Spaß zu erhalten - ohne das Gefühl von Verzicht und ohne regelmäßige Besuche im Fitnessstudio.“

Du möchtest gerne gesünder leben ohne Verzicht und das Reuegefühl loswerden, wenn du mal eine Sporteinheit verpasst hast oder ungesünder gegessen? Ich unterstütze dich dabei, dein schlechtes Gewissen ein für alle mal loszuwerden.

Du hast oft Ausreden, warum du keine Zeit hast für Sport und langfristig nicht dranbleiben kannst? Ich helfe dir dabei, Bewegung lieben zu lernen und deine Sportblockaden zu überwinden. 

Schreib mir gerne eine Nachricht an info@livefit-anywhere.com oder buche dir ein Date unter https://livefit.youcanbook.me und wir sprechen, wie du effektiv die ersten Schritte zu einem fitteren Körpergefühl gehen kannst. 

Webseite: https://www.livefit-anywhere.com/ 
Facebook: https://www.facebook.com/livefitanywhere 
Instagram: https://www.instagram.com/livefitanywhere/
Fitnessvideos: https://www.youtube.com/c/livefitanywhere/

Mit dem Sport starten kann jeder. Durchhalten nicht. Im Podcast "Hoch vom Sofa!" von Kerstin Goldstein geht es darum, wie man es schafft, auch mit wenig Zeit, einen gesunden Lebensstil in den Alltag zu integrieren. „Ich helfe vielbeschäftigten Menschen dabei, gesunde Routinen zu leben und beizubehalten und ihr Leben wieder in Balance zu bringen (selbst wenn der Alltag sehr stressig ist), und so wieder mehr Ausgeglichenheit, Erfüllung und Spaß zu erhalten - ohne das Gefühl von Verzicht und ohne regelmäßige Besuche im Fitnessstudio.“ Du möchtest gerne gesünder leben ohne Verzicht und das Reuegefühl loswerden, wenn du mal eine Sporteinheit verpasst hast oder ungesünder gegessen? Ich unterstütze dich dabei, dein schlechtes Gewissen ein für alle mal loszuwerden. Du hast oft Ausreden, warum du keine Zeit hast für Sport und langfristig nicht dranbleiben kannst? Ich helfe dir dabei, Bewegung lieben zu lernen und deine Sportblockaden zu überwinden. Schreib mir gerne eine Nachricht an info@livefit-anywhere.com oder buche dir ein Date unter https://livefit.youcanbook.me und wir sprechen, wie du effektiv die ersten Schritte zu einem fitteren Körpergefühl gehen kannst. Webseite: https://www.livefit-anywhere.com/ Facebook: https://www.facebook.com/livefitanywhere Instagram: https://www.instagram.com/livefitanywhere/ Fitnessvideos: https://www.youtube.com/c/livefitanywhere/

Mit dem Sport starten kann jeder. Durchhalten nicht. Im Podcast "Hoch vom Sofa!" von Kerstin Goldstein geht es darum, wie man es schafft, auch mit wenig Zeit, einen gesunden Lebensstil in den Alltag zu integrieren. 

„Ich helfe vielbeschäftigten Menschen dabei, gesunde Routinen zu leben und beizubehalten und ihr Leben wieder in Balance zu bringen (selbst wenn der Alltag sehr stressig ist), und so wieder mehr Ausgeglichenheit, Erfüllung und Spaß zu erhalten - ohne das Gefühl von Verzicht und ohne regelmäßige Besuche im Fitnessstudio.“

Du möchtest gerne gesünder leben ohne Verzicht und das Reuegefühl loswerden, wenn du mal eine Sporteinheit verpasst hast oder ungesünder gegessen? Ich unterstütze dich dabei, dein schlechtes Gewissen ein für alle mal loszuwerden.

Du hast oft Ausreden, warum du keine Zeit hast für Sport und langfristig nicht dranbleiben kannst? Ich helfe dir dabei, Bewegung lieben zu lernen und deine Sportblockaden zu überwinden. 

Schreib mir gerne eine Nachricht an info@livefit-anywhere.com oder buche dir ein Date unter https://livefit.youcanbook.me und wir sprechen, wie du effektiv die ersten Schritte zu einem fitteren Körpergefühl gehen kannst. 

Webseite: https://www.livefit-anywhere.com/&nbsp;
Facebook: https://www.facebook.com/livefitanywhere&nbsp;
Instagram: https://www.instagram.com/livefitanywhere/
Fitnessvideos: https://www.youtube.com/c/livefitanywhere/

Hoch vom Sofa! Der Podcast für gute sportliche Gewohnheiten und mehr Aktivität im Alltag

Hosts Max en Dempsey praten over van alles fitness met andere proffesionals in de micro gym wereld. Geen ver van je bed verhaal, maar mensen die je kent met verhalen waar je mee kan relateren.

Hosts Max en Dempsey praten over van alles fitness met andere proffesionals in de micro gym wereld. Geen ver van je bed verhaal, maar mensen die je kent met verhalen waar je mee kan relateren.

De Versterking Podcast

Podcast over alles wat te maken heeft met fitness, voeding en gezonde lifestyle. We bedenken lekkere shakes, bespreken iedere twee weken een relevant onderwerp en verzinnen challenges om te zien hoe ver wij kunnen gaan.

De Brofessors

Sejam bem-vindos ao Bunker Cast!
Todos sabemos quantas histórias inspiradoras nascem dentro de um box de CrossFit, sendo assim, porquê aquelas histórias devem ajudar e inspirar somente quem frequenta aquele box? O nosso objetivo é justamente acabar com isso. Vamos trazer pra vocês várias dessas histórias, para que juntos possamos nos inspirar e aprender com essas pessoas sensacionais!

Sejam bem-vindos ao Bunker Cast! Todos sabemos quantas histórias inspiradoras nascem dentro de um box de CrossFit, sendo assim, porquê aquelas histórias devem ajudar e inspirar somente quem frequenta aquele box? O nosso objetivo é justamente acabar com isso. Vamos trazer pra vocês várias dessas histórias, para que juntos possamos nos inspirar e aprender com essas pessoas sensacionais!

BunkerCast

In deze podcasts wil ik jullie meer inzichten geven vanuit mijn ervaring hoe wij de dag van vandaag mensen zouden moeten coachen (specifiek in de fitness wereld). We zijn een krak in falen puur omdat we niet beseffen dat we eerst onszelf moeten coachen!

DavidCornilPodcast

Welcome to the newest addition of Go Vertical. Here I talk about latest thoughts every week and I will give you a chance to follow the process of creating the best athletic performance programs on the planet.

GO VERTICAL UNFILTERED

Finding your purpose or chasing rainbows? In her podcast Chasing Rainbows, Meriza explores self-actualization which, according to Abraham Maslow’s hierarchy of needs, is the highest level of living the best life you possibly can. She draws on her own life experience and looks at the tools needed to create a meaningful existence. She does this while adding a sprinkle of fitness and spirituality.

Chasing Rainbows

Alas, a fitness enthusiast talks fitness without the fads, nonsense, and extremism

Anti-Fad Fitness: Fitness Minus The Bull

Corey along with his guests share their stories about life lessons. Based on his experience and learnings transitioning from athlete to personal trainer, co-founding a gym & now running an online weight loss coaching business. Corey also shares tips on mindset, nutrition, exercise & everything health & fitness related.  Hopeful you take away some information and tips to help you Have a Go at starting a business, run a marathon, travel or whatever you like.

Corey along with his guests share their stories about life lessons. Based on his experience and learnings transitioning from athlete to personal trainer, co-founding a gym & now running an online weight loss coaching business. Corey also shares tips on mindset, nutrition, exercise & everything health & fitness related. Hopeful you take away some information and tips to help you Have a Go at starting a business, run a marathon, travel or whatever you like.

Corey along with his guests share their stories about life lessons. Based on his experience and learnings transitioning from athlete to personal trainer, co-founding a gym &amp; now running an online weight loss coaching business. Corey also shares tips on mindset, nutrition, exercise &amp; everything health &amp; fitness related.  Hopeful you take away some information and tips to help you Have a Go at starting a business, run a marathon, travel or whatever you like.

Have a Go with Corey Vlaciky

In diesem Podcast dreht sich alles um Fitness, gesunde Ernährung, Energie, Emotionen und Spiritualität!
Als Sportwissenschaftlerin, Fitness- und Emotions Coach verbinde ich physische Elemente mit Spirituellem.
Denn: Es geht nicht nur ums Abnehmen, sondern vor allem darum, wie du dich fühlst!
Du lernst: alles Wissenswerte über Training, Ernährung, aber auch wie du Energie und Spiritualität für deine Ziele nutzen kannst.
Mir geht es dabei nur um eines: Dass du dich in deinem Körper fit, stark, attraktiv, selbstbewusst und zuhause fühlst!

In diesem Podcast dreht sich alles um Fitness, gesunde Ernährung, Energie, Emotionen und Spiritualität! Als Sportwissenschaftlerin, Fitness- und Emotions Coach verbinde ich physische Elemente mit Spirituellem. Denn: Es geht nicht nur ums Abnehmen, sondern vor allem darum, wie du dich fühlst! Du lernst: alles Wissenswerte über Training, Ernährung, aber auch wie du Energie und Spiritualität für deine Ziele nutzen kannst. Mir geht es dabei nur um eines: Dass du dich in deinem Körper fit, stark, attraktiv, selbstbewusst und zuhause fühlst!

Body Spirit - Federleicht zu deiner Wohlfühlfigur

Podcast que abrange o estilo de vida saudável em todos os sentidos. Praticar esportes, atividades físicas, boa alimentação, bons hábitos e muito mais. Sempre com muitas dicas para alcançar seu estilo de vida saudável.

Estilo de Vida 30'fit

„Always talk about CrossFit“ – so lautet die erste Regel beim Crossfit. Lena und Isa nehmen diese richtig ernst und verbreiten ihre Gedanken, Sorgen und Erfahrungen via „Boxgespräche“. Und weil es zu Zweit kein richtiges BOXgespräch wäre, möchten sie dafür mit der Community in Kontakt treten.

Boxgespräche

Hey! Wir sind Christoph und Julian und freuen uns dass ihr zu uns gefunden habt! Der Fitnessanleitung Podcast ist für alle die Fragen bezüglich Fitness &amp; Ernährung stellen möchten, etwas dazu lernen wollen aber auch einfach Interesse haben uns besser kennenzulernen! 

Wir freuen uns auf viele weitere Folgen mit euch zusammen und eure Fragen die ihr unter "fitnessanleitung@gmail.com" stellen könnt! 

Mit ein bisschen Glück seid ihr schon in der nächsten Folge dabei!

Hey! Wir sind Christoph und Julian und freuen uns dass ihr zu uns gefunden habt! Der Fitnessanleitung Podcast ist für alle die Fragen bezüglich Fitness & Ernährung stellen möchten, etwas dazu lernen wollen aber auch einfach Interesse haben uns besser kennenzulernen! Wir freuen uns auf viele weitere Folgen mit euch zusammen und eure Fragen die ihr unter "fitnessanleitung@gmail.com" stellen könnt! Mit ein bisschen Glück seid ihr schon in der nächsten Folge dabei!

Der Fitnessanleitung Podcast

Discussion about health & fitness. Two male business owners breaking the stigma around coaching female athletes. A show for female first responders.

Discussion about health &amp; fitness. Two male business owners breaking the stigma around coaching female athletes. A show for female first responders.

Olympus Tactical Performance Podcast

インスタグラムのフォロワー3万人、2000人以上のダイエットをオンラインでサポートしてきた、パーソナルトレーナー松永健吾が、「どうやったらダイエットをやめられるか」について話したり、お役に立てるような情報をシェアする番組です。

Instagramフォロワー3万人
https://www.instagram.com/matsunaga_pt

インスタグラムのフォロワー3万人、2000人以上のダイエットをオンラインでサポートしてきた、パーソナルトレーナー松永健吾が、「どうやったらダイエットをやめられるか」について話したり、お役に立てるような情報をシェアする番組です。 Instagramフォロワー3万人 https://www.instagram.com/matsunaga_pt

さあダイエットやめよう！

Dr. Scott Gray-The Sport and Spine Physical Therapist

Zoptymalizuj swój organizm w taki sposób abyś miał więcej energii, sprawniejszy mózg oraz lepsze samopoczucie bez używania szamańskich metod!

Zoptymalizuj swój organizm w taki sposób abyś miał więcej energii, sprawniejszy mózg oraz lepsze samopoczucie bez używania szamańskich metod!

Zostań Biohakerem Podcast

Ada berbagai macam tekhnik olahraga menyegarkan badan

Segarkan badan

Do you think there is any investment that is more fruitful than investing in own health? Is there any career more satisfying the time to becoming the CEO of your own health? Any kind of knowledge that's more satisfying than understanding our programming and making decisions that help us living our best lifes? In this weekly format, the investigative journalist and professional Biohacker Andreas Breitfeld is exploring the realms of health optimization, biohacking and much more. Together with the most clever and outspoken people from all around the globe Andreas Breitfeld will especially look at the role and function of the immune system, the body temperature and electromagnetic fields and their impact on humans and even pets...

BREITFELD I The Podcast

「何だか最近、寝つきが悪い…」そんなお悩みはありませんか？　それ、実はヨガのストレッチと瞑想が解決のヒントになるかもしれません。 この番組は、日常の様々なイライラ場面を話題にしながら、思わず「わかる！」と言いたくなるような楽しいお話しと、番組の最後には、お布団の中でできるリラックスヨガをお届けします。 私自身、ヨガをはじめたキッカケは子育て中に感情が乱れ、自分のことが嫌いになってしまった時でした。でもヨガに出会い、自分の心と身体だけに向き合う時間をつくることが、”整っている自分”でいるために重要だと気づいたんです。 毎晩の思考のリセット習慣で、最高の目覚めと、快適で心地よい人生を手に入れましょう♩ ▪️MICHIKO WEBサイト https://aboutme.style/michiko-yoga ▪️MICHIKOプロフィール フリーのヨガインストラクターとして11年間、年間1万人の指導実績 趣味も特技もないパート主婦から、ヨガ講師の道へ。

「何だか最近、寝つきが悪い…」そんなお悩みはありませんか？ それ、実はヨガのストレッチと瞑想が解決のヒントになるかもしれません。 この番組は、日常の様々なイライラ場面を話題にしながら、思わず「わかる！」と言いたくなるような楽しいお話しと、番組の最後には、お布団の中でできるリラックスヨガをお届けします。 私自身、ヨガをはじめたキッカケは子育て中に感情が乱れ、自分のことが嫌いになってしまった時でした。でもヨガに出会い、自分の心と身体だけに向き合う時間をつくることが、”整っている自分”でいるために重要だと気づいたんです。 毎晩の思考のリセット習慣で、最高の目覚めと、快適で心地よい人生を手に入れましょう♩ ▪️MICHIKO WEBサイト https://aboutme.style/michiko-yoga ▪️MICHIKOプロフィール フリーのヨガインストラクターとして11年間、年間1万人の指導実績 趣味も特技もないパート主婦から、ヨガ講師の道へ。

「何だか最近、寝つきが悪い…」そんなお悩みはありませんか？　それ、実はヨガのストレッチと瞑想が解決のヒントになるかもしれません。 この番組は、日常の様々なイライラ場面を話題にしながら、思わず「わかる！」と言いたくなるような楽しいお話しと、番組の最後には、お布団の中でできるリラックスヨガをお届けします。 私自身、ヨガをはじめたキッカケは子育て中に感情が乱れ、自分のことが嫌いになってしまった時でした。でもヨガに出会い、自分の心と身体だけに向き合う時間をつくることが、”整っている自分”でいるために重要だと気づいたんです。 毎晩の思考のリセット習慣で、最高の目覚めと、快適で心地よい人生を手に入れましょう♩ ▪️MICHIKO WEBサイト https://aboutme.style/michiko-yoga ▪️MICHIKOプロフィール フリーのヨガインストラクターとして11年間、年間1万人の指導実績 趣味も特技もないパート主婦から、ヨガ講師の道へ。

すーっと心が軽くなる、ヨガ聞き流しラジオ～布団でできる、夜と朝のセルフケア～

Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!

Fit Girl Guide Podcast

レディオ湘南FM831 Podcast

Welcome to "Beyond the Pump," the podcast dedicated to helping personal trainers, nutrition coaches, health coaches, and fitness enthusiasts go beyond the basics to achieve extraordinary results. Whether you're just starting out or looking to take your career to the next level, this is the place for you.

Join your hosts, Steve Kopshaw and Andrew Garritson, seasoned health professionals and business coaches, as we dive deep into the world of fitness, nutrition, and business growth. We'll cover everything from advanced training techniques and cutting-edge strategies to the latest industry trends and business tips to help you build a thriving career, or to simply help keep you on track.

What You'll Learn:
Advanced Training Techniques: Discover new ways to challenge your clients and keep your workouts fresh and effective.
Nutrition Insights: Learn how to fuel the body for optimal performance and recovery with expert advice on nutrition.
Business Strategies: Get insider tips on how to grow your fitness business, attract more clients, and increase your revenue.
Personal Development: Find out how to stay motivated, manage stress, and continue your professional development.
Guest Interviews: Hear from leading experts, successful trainers, and fitness entrepreneurs who share their secrets to success.
Whether you're looking to refine your skills, expand your knowledge, or grow your business, "Beyond the Pump" offers the tools and inspiration you need to succeed. Join our community of dedicated professionals who are committed to going beyond the pump and achieving greatness.

Subscribe now and take your fitness journey to new heights with "Beyond the Pump", where strength is just the beginning.

Welcome to "Beyond the Pump," the podcast dedicated to helping personal trainers, nutrition coaches, health coaches, and fitness enthusiasts go beyond the basics to achieve extraordinary results. Whether you're just starting out or looking to take your career to the next level, this is the place for you. Join your hosts, Steve Kopshaw and Andrew Garritson, seasoned health professionals and business coaches, as we dive deep into the world of fitness, nutrition, and business growth. We'll cover everything from advanced training techniques and cutting-edge strategies to the latest industry trends and business tips to help you build a thriving career, or to simply help keep you on track. What You'll Learn: Advanced Training Techniques: Discover new ways to challenge your clients and keep your workouts fresh and effective. Nutrition Insights: Learn how to fuel the body for optimal performance and recovery with expert advice on nutrition. Business Strategies: Get insider tips on how to grow your fitness business, attract more clients, and increase your revenue. Personal Development: Find out how to stay motivated, manage stress, and continue your professional development. Guest Interviews: Hear from leading experts, successful trainers, and fitness entrepreneurs who share their secrets to success. Whether you're looking to refine your skills, expand your knowledge, or grow your business, "Beyond the Pump" offers the tools and inspiration you need to succeed. Join our community of dedicated professionals who are committed to going beyond the pump and achieving greatness. Subscribe now and take your fitness journey to new heights with "Beyond the Pump", where strength is just the beginning.

Beyond The Pump

Life is all about changes. Nothing will ever 100% stay the same, you have to learn to change and adapt to whatever your circumstances are. Doing so will only make you stronger. Hey, welcome to season three of the Fit to be Faithful Podcast. Join me in this journey of growing stronger, faithfully, physically, and mentally.&nbsp; And never forget that YOU are Fit to be Faithful.

Life is all about changes. Nothing will ever 100% stay the same, you have to learn to change and adapt to whatever your circumstances are. Doing so will only make you stronger. Hey, welcome to season three of the Fit to be Faithful Podcast. Join me in this journey of growing stronger, faithfully, physically, and mentally.  And never forget that YOU are Fit to be Faithful.

Fit to be Faithful

Podcast donde analizaremos toda la información y situación de la MMA principalmente de la UFC, como estan los mexicanos y campeones del mundo acompañanos.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Podcast donde analizaremos toda la información y situación de la MMA principalmente de la UFC, como estan los mexicanos y campeones del mundo acompañanos. Hosted on Acast. See acast.com/privacy for more information.

Podcast donde analizaremos toda la información y situación de la MMA principalmente de la UFC, como estan los mexicanos y campeones del mundo acompañanos. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Conteo Final

Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: 

Kirsty: @kirstysholmes @be.powherful

V: @wiebkehnsn @busygirl.club

Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes @be.powherful V: @wiebkehnsn @busygirl.club

The Powherful Project

Mom Mode is your go-to space for redefining what health looks like in motherhood. We inspire women to take ownership of their wellness, live authentically, and develop the mindset to show up strong in every season. Expect real talk, actionable strategies, and the motivation to step into your most empowered self.

Mom Mode

I tell stories of faith and history, and practical applications for a confusing world. &nbsp;

I tell stories of faith and history, and practical applications for a confusing world.  

JTalkin'

ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.

Indoor Cycle Instructor Podcast | ICI/PRO Premium Education

Welcome to my Podcast, " This is just the Warm Up" where I discuss all things athletics, training, coaching and more and how "this is just a warm up" started and what does it mean anyway.

This is Just the Warm Up with James Walsh

Come ritroviamo la salute in modo naturale e stabile, nonostante tutta la confusione delle mode alimentari e tutte le difficoltà, senza estremismi? Puoi prenotare una consulenza gratuita senza impegno con gli esperti del MyLab cliccando qui: <a href="https://mylabexperiment.youcanbook.me" target="_blank" rel="noreferrer noopener">Consulenza Gratuita</a>

Come ritroviamo la salute in modo naturale e stabile, nonostante tutta la confusione delle mode alimentari e tutte le difficoltà, senza estremismi?Puoi prenotare una consulenza gratuita senza impegno con gli esperti del MyLab cliccando qui: Consulenza Gratuita

Come ritroviamo la salute in modo naturale e stabile, nonostante tutta la confusione delle mode alimentari e tutte le difficoltà, senza estremismi? Puoi prenotare una consulenza gratuita senza impegno con gli esperti del MyLab cliccando qui: <a href="https://mylabexperiment.youcanbook.me" rel="noopener noreferrer">Consulenza Gratuita</a>

My Lab Experiment

The Fire & Earth podcast is about all things manual therapy. Our hope is to educate our listeners about the benefits of sports massage, sports therapy, physiotherapy, strength and conditioning and osteopathy. Join us as we discuss injuries, injury prevention, and rehabilitation that will help you live pain-free or at least a lot more comfortable.

The Fire &amp; Earth podcast is about all things manual therapy. Our hope is to educate our listeners about the benefits of sports massage, sports therapy, physiotherapy, strength and conditioning and osteopathy. Join us as we discuss injuries, injury prevention, and rehabilitation that will help you live pain-free or at least a lot more comfortable.

Fired Up! - The Fire & Earth Sports Massage Podcast

Ever wonder why you’re elbow-deep in a bag of chips when you swore you’d just have one? Join Julie, a clinically-savvy dietitian with a no-nonsense yet supportive approach, as she unpacks the psychology, biology, and marketing tricks that drive our food choices. From emotional eating and food triggers to societal pressures and hormones, this podcast gets real about the forces behind why we eat what we do—and how to do better without all the guilt. It’s time to take back control, one bite at a time.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ever wonder why you’re elbow-deep in a bag of chips when you swore you’d just have one? Join Julie, a clinically-savvy dietitian with a no-nonsense yet supportive approach, as she unpacks the psychology, biology, and marketing tricks that drive our food choices. From emotional eating and food triggers to societal pressures and hormones, this podcast gets real about the forces behind why we eat what we do—and how to do better without all the guilt. It’s time to take back control, one bite at a time. Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why you’re elbow-deep in a bag of chips when you swore you’d just have one? Join Julie, a clinically-savvy dietitian with a no-nonsense yet supportive approach, as she unpacks the psychology, biology, and marketing tricks that drive our food choices. From emotional eating and food triggers to societal pressures and hormones, this podcast gets real about the forces behind why we eat what we do—and how to do better without all the guilt. It’s time to take back control, one bite at a time. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Unraveling Your Eating

Celi&#39;s ready-to-teach yoga sequences with step-by-step verbal cues designed for instructors. Each episode provides actionable insights, creative transitions, and alignment tips to elevate your classes. Perfect for new and experienced teachers seeking inspiration, refinement, and clarity in their teaching flow. Tune in for practical tools to lead impactful yoga sessions with confidence!

Celi's ready-to-teach yoga sequences with step-by-step verbal cues designed for instructors. Each episode provides actionable insights, creative transitions, and alignment tips to elevate your classes. Perfect for new and experienced teachers seeking inspiration, refinement, and clarity in their teaching flow. Tune in for practical tools to lead impactful yoga sessions with confidence!

Celi's ready-to-teach yoga sequences with step-by-step verbal cues designed for instructors. Each episode provides actionable insights, creative transitions, and alignment tips to elevate your classes. Perfect for new and experienced teachers seeking inspiration, refinement, and clarity in their teaching flow. Tune in for practical tools to lead impactful yoga sessions with confidence!

Fitness Podcasts / Page 192

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Unraveling Your Eating

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