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Information about Rockwell Barbell private training gym, our personal trainers and technique.

Rockwell Barbell Podcast

The Ketogenic Diet is the most effective weapon in the battle for your health.

The Tactical Kitchen Show

Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. 

Your experienced Coaches and rookie Hosts:

Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer.

James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer.

P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.

Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. Your experienced Coaches and rookie Hosts: Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer. James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer. P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.

The Elite Physique Training Podcast

O comentarista Roque Luz aponta os benefícios da atividade física e como manter a boa forma

Boa Forma CBN - Roque Luz

Yoga classes and meditations from Thaw Yoga in Grand Forks, ND

Thaw Yoga

A podcast created and hosted by Dan Valluzzi, a self proclaimed ‘Grey Man’ of life. Someone with goals and ambitions but yet still fits the mould of an ‘average Joe’. The primary objective of the Podcast is to raise awareness of Mental Health, particularly in Men. Incorporating Mindset Information, Bodybuilding and Fitness, MMA Discussion, Guest Interviews and Reviews of Self-Help Books and Influencers.

Not Your Average Dan Podcast

Podcast cymraeg sy’n trafod triathlon, treino, cystadlu, teithio a phopeth inbitwîn gan David Cole a Nia Davies - cwpwl o triathletwyr o Orllewin Cymru.

Cefnogwch ni: https://www.patreon.com/nawrywrawr

Podcast cymraeg sy’n trafod triathlon, treino, cystadlu, teithio a phopeth inbitwîn gan David Cole a Nia Davies - cwpwl o triathletwyr o Orllewin Cymru. Cefnogwch ni: https://www.patreon.com/nawrywrawr

Nawr yw’r awr

3 Coaches, chatting all things Fitness and everyday life.

3 PT's Podcast

We’re not here to beat you down or bully you, but rather to educate and support you! We want you to feel our empathy in the work that we put into what we do!
It doesn’t matter if you are a professional or a student, a fitness amateur or a gym aficionado, you'll get something from this! We want you to be strong, healthy and confident, whether you’re pushing yourself to that next rep or engaging in some well-deserved self-care. 
We want to discuss the things that help you to get to the next stage, the next step or even just keep going at this pace to get what you need from your effort.

We’re not here to beat you down or bully you, but rather to educate and support you! We want you to feel our empathy in the work that we put into what we do! It doesn’t matter if you are a professional or a student, a fitness amateur or a gym aficionado, you'll get something from this! We want you to be strong, healthy and confident, whether you’re pushing yourself to that next rep or engaging in some well-deserved self-care. We want to discuss the things that help you to get to the next stage, the next step or even just keep going at this pace to get what you need from your effort.

3Wave Fitness: WaveTalks

Fitness advice, Interviews and Weekly Discussions

Cliffhangers Strength and Conditioning

Your co-hosts Kessa and Kade are combining their knowledge on everything Eats (nutrition, diet, health) and Iron (workouts, fitness, exercises). You can expect episodes that will help you navigate through all the fluff and bull$hit in the fitness industry. Bringing you real knowledge that will help you on your fitness journey.

Eats & Iron

Discussions on the importance of building up healthy habits and an active lifestyle to support mental and physical wellbeing!

SallyReedFitness

Podcast/kanal informativne narave. 

Predvsem bo sestavljen iz videov/podcastov/vlogov, kjer bom skozi pogovor s prijatelji, znanci, strokovnjaki, ali z monologom, govoril o raznih tematikah, ki me zanimajo (prehrana, treningi, psiha, substance, filozofija in vse pod rubriko razno).

Sam sem končal študij na Fakulteti za šport, sem prehranski svetovalec in osebni trener, moj cilj pa je ljudem pomagati pridobiti si optimalno zdravje in počutje, ki vodi v dolgo in kvalitetno življenje.

- Smo le duše, ki skrbijo za plovila, ki smo si ga izbrali, da bomo lahko čim več energije delili z bližnjimi, za čim daljši čas. -

Podcast/kanal informativne narave. Predvsem bo sestavljen iz videov/podcastov/vlogov, kjer bom skozi pogovor s prijatelji, znanci, strokovnjaki, ali z monologom, govoril o raznih tematikah, ki me zanimajo (prehrana, treningi, psiha, substance, filozofija in vse pod rubriko razno). Sam sem končal študij na Fakulteti za šport, sem prehranski svetovalec in osebni trener, moj cilj pa je ljudem pomagati pridobiti si optimalno zdravje in počutje, ki vodi v dolgo in kvalitetno življenje. - Smo le duše, ki skrbijo za plovila, ki smo si ga izbrali, da bomo lahko čim več energije delili z bližnjimi, za čim daljši čas. -

Optimization Driven Podcast and Vlogs

Life Is Unedited

Rajin Tidur

Nesse período, vamos usar esse espaço para apresentar nossas investigações sobre as áreas de atuação do profissional de Educação Física.

Educação Física UTFPR 2021/1

Du hast Fragen oder Interesse an individualisiertem Coaching? Slide in unsere DMs:
falk.incredible
maxi_producer
kona_dh

Wir sind Falk, Maxi und Kona. Wir möchten euch auf unsere Reise im Powerlifting Coaching mitnehmen. In diesem Podcast teilen wir unsere Erfahrungen aus unserem Alltag als Coaches und besprechen Themen wie Trainingsplanung, Ernährung und Biomechanik. Da wird auch die ein oder andere Anekdote nicht zu kurz kommen.
Wir freuen uns drauf und wünschen euch viel Spaß.

Du hast Fragen oder Interesse an individualisiertem Coaching? Slide in unsere DMs: falk.incredible maxi_producer kona_dh Wir sind Falk, Maxi und Kona. Wir möchten euch auf unsere Reise im Powerlifting Coaching mitnehmen. In diesem Podcast teilen wir unsere Erfahrungen aus unserem Alltag als Coaches und besprechen Themen wie Trainingsplanung, Ernährung und Biomechanik. Da wird auch die ein oder andere Anekdote nicht zu kurz kommen. Wir freuen uns drauf und wünschen euch viel Spaß.

Birdgang Powerlifting Podcast

إنتشار الأمراض والمشاكل النفسية في مجتمعنا العربي والعالم يشكل أمرًا شائعًا، إلا أن الكثير من الناس لا يعطون لهذه المشاكل والأمراض الإهتمام اللازم. سوف تناقش المعالجة النفسية زينب ديب هذه المواضيع بشكل أكثر تفصيلًا في هذا البودكاست وتتحدّث عن كيفية علاجها.

نظرة إلى الداخل

Ich bin Yannick Schlemm, Gründer von YSFitness – meinem Personal Trainer Business, das heute mehr als 150 aktive Kunden betreut. 
2019 habe ich den Schritt in die Selbstständigkeit gewagt, und mittlerweile besteht mein Team aus drei Personal Trainern. 

Früher habe ich täglich bis zu 8 Personal Trainings gegeben – heute beschäftige ich weitere Personal Trainer und biete zusätzlich Hybrid- sowie Online-Coaching an.

Selbst als Geschäftsführer gebe ich noch ca. 20 Stunden Personal Training pro Woche.
Warum? Weil es mir immer noch riesigen Spaß macht, Menschen beim Abnehmen und Fitwerden zu unterstützen. 
Unsere Kunden? Spannende Charaktere wie Unternehmer, Anwälte und Ärzte – Menschen, von denen auch ich täglich lerne und mit denen ich mich gerne umgebe.

In diesem Podcast teile ich mit dir die wichtigsten Fehler, die ich auf meinem Weg als selbständiger Personal Trainer gemacht habe. Damit du dir diese Fehler sparen und sofort von meinen Erkenntnissen profitieren kannst.

Du bist hier richtig, wenn du (nebenberuflich) als Personal Trainer gründen oder deine monatlichen Umsätze auf mehrfach 5-stellige Beträge steigern möchtest. 
Ich bin bereits dort, wo du hinmöchtest – und helfe dir, dies planbar und auf dem schnellsten Weg zu erreichen.

Und jetzt kommt mein unschlagbares Angebot für dich, was ich mir damals gewünscht hätte.
Ich berate dich kostenlos für 10 Minuten, als wäre ich an deiner Stelle. 
#einfachmachen: https://ys.consulting

Ich bin Yannick Schlemm, Gründer von YSFitness – meinem Personal Trainer Business, das heute mehr als 150 aktive Kunden betreut. 2019 habe ich den Schritt in die Selbstständigkeit gewagt, und mittlerweile besteht mein Team aus drei Personal Trainern. Früher habe ich täglich bis zu 8 Personal Trainings gegeben – heute beschäftige ich weitere Personal Trainer und biete zusätzlich Hybrid- sowie Online-Coaching an. Selbst als Geschäftsführer gebe ich noch ca. 20 Stunden Personal Training pro Woche. Warum? Weil es mir immer noch riesigen Spaß macht, Menschen beim Abnehmen und Fitwerden zu unterstützen. Unsere Kunden? Spannende Charaktere wie Unternehmer, Anwälte und Ärzte – Menschen, von denen auch ich täglich lerne und mit denen ich mich gerne umgebe. In diesem Podcast teile ich mit dir die wichtigsten Fehler, die ich auf meinem Weg als selbständiger Personal Trainer gemacht habe. Damit du dir diese Fehler sparen und sofort von meinen Erkenntnissen profitieren kannst. Du bist hier richtig, wenn du (nebenberuflich) als Personal Trainer gründen oder deine monatlichen Umsätze auf mehrfach 5-stellige Beträge steigern möchtest. Ich bin bereits dort, wo du hinmöchtest – und helfe dir, dies planbar und auf dem schnellsten Weg zu erreichen. Und jetzt kommt mein unschlagbares Angebot für dich, was ich mir damals gewünscht hätte. Ich berate dich kostenlos für 10 Minuten, als wäre ich an deiner Stelle. #einfachmachen: https://ys.consulting

Vom Personal Trainer zum Unternehmer mit Online Coach App

Welcome to the Health and Wellness Podcast, where we dive into all things related to living a healthy and balanced life. From yoga and meditation to cold therapy, weight lifting, weight management, cardio and beyond, we cover it all. Our guests range from experts in the health and wellness industry to everyday people sharing their personal journeys towards achieving optimal health. Join us as we explore the latest research, trends, and practices for living a vibrant and fulfilling life. Whether you're a fitness enthusiast or just starting your health journey, this podcast is for you. Tune in for practical tips, inspiring stories, and valuable insights to help you on your path towards a healthier and happier life.

Welcome to the Health and Wellness Podcast, where we dive into all things related to living a healthy and balanced life. From yoga and meditation to cold therapy, weight lifting, weight management, cardio and beyond, we cover it all. Our guests range from experts in the health and wellness industry to everyday people sharing their personal journeys towards achieving optimal health. Join us as we explore the latest research, trends, and practices for living a vibrant and fulfilling life. Whether you're a fitness enthusiast or just starting your health journey, this podcast is for you. Tune in for practical tips, inspiring stories, and valuable insights to help you on your path towards a healthier and happier life.

Superhumanistic Health & Wellness

"Framing New Heights" is a podcast dedicated to exploring the journey of personal and professional growth. Hosted by [Michael Hicks], Life Coach of nearly 25 years of experience each episode delves into the stories, strategies, and insights of individuals who have dared to challenge the status quo and reach new heights in their lives and careers. From entrepreneurs and inspiring leaders to athletes and artists, every guest shares their unique perspective on overcoming obstacles, embracing change, and unlocking their full potential. Through candid conversations and practical advice, "Framing New Heights" inspires listeners to break free from limitations, set audacious goals, and navigate their own path to success. Whether you're seeking motivation, guidance, or simply a fresh perspective, this podcast is your go-to resource for framing a life defined by growth, resilience, and achievement. Tune in and start framing your own new heights today! Learn how to become your best self in 60 mins click the link below:&nbsp; <a href="https://chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg">chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg</a>

"Framing New Heights" is a podcast dedicated to exploring the journey of personal and professional growth. Hosted by [Michael Hicks], Life Coach of nearly 25 years of experience each episode delves into the stories, strategies, and insights of individuals who have dared to challenge the status quo and reach new heights in their lives and careers. From entrepreneurs and inspiring leaders to athletes and artists, every guest shares their unique perspective on overcoming obstacles, embracing change, and unlocking their full potential. Through candid conversations and practical advice, "Framing New Heights" inspires listeners to break free from limitations, set audacious goals, and navigate their own path to success. Whether you're seeking motivation, guidance, or simply a fresh perspective, this podcast is your go-to resource for framing a life defined by growth, resilience, and achievement. Tune in and start framing your own new heights today! Learn how to become your best self in 60 mins click the link below:  chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg

"Framing New Heights" is a podcast dedicated to exploring the journey of personal and professional growth. Hosted by [Michael Hicks], Life Coach of nearly 25 years of experience each episode delves into the stories, strategies, and insights of individuals who have dared to challenge the status quo and reach new heights in their lives and careers. From entrepreneurs and inspiring leaders to athletes and artists, every guest shares their unique perspective on overcoming obstacles, embracing change, and unlocking their full potential. Through candid conversations and practical advice, "Framing New Heights" inspires listeners to break free from limitations, set audacious goals, and navigate their own path to success. Whether you're seeking motivation, guidance, or simply a fresh perspective, this podcast is your go-to resource for framing a life defined by growth, resilience, and achievement. Tune in and start framing your own new heights today! Learn how to become your best self in 60 mins click the link below:&nbsp; <a href="https://chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg" rel="noopener noreferrer">chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg</a>

Framing New Heights

I have always been interested in sports, unfortunately injuries and poor training decisions curtailed my dream of becoming a professional football player. I have always been very passionate about helping people and I get a real kick out of seeing people improve and make progress towards a chosen goal or aspiration. 

I have been actively learning and implementing knowledge for over 20 years with the aim of improving the level of service I can offer to my clients. This has included formal qualifications such as:

-       BSc (Hons) in Sports Sciences 

-       Masters in chiropractic

-       PGDip in Diagnostic Medical (Musculoskeletal) Ultrasonography

-      17 years clinical experience helping tens of thousands of members of the public to improve their health and wellbeing. 

 

Unofficially I have digested countless information in the form of audiobooks, books, video, seminars, and countless conversations with experts within the health and wellbeing niche. I aim for at least one hour a day. The day I stop learning is the day I’ll pack up my stuff and go home.

I have always been interested in sports, unfortunately injuries and poor training decisions curtailed my dream of becoming a professional football player. I have always been very passionate about helping people and I get a real kick out of seeing people improve and make progress towards a chosen goal or aspiration. I have been actively learning and implementing knowledge for over 20 years with the aim of improving the level of service I can offer to my clients. This has included formal qualifications such as: - BSc (Hons) in Sports Sciences - Masters in chiropractic - PGDip in Diagnostic Medical (Musculoskeletal) Ultrasonography - 17 years clinical experience helping tens of thousands of members of the public to improve their health and wellbeing. Unofficially I have digested countless information in the form of audiobooks, books, video, seminars, and countless conversations with experts within the health and wellbeing niche. I aim for at least one hour a day. The day I stop learning is the day I’ll pack up my stuff and go home.

I have always been interested in sports, unfortunately injuries and poor training decisions curtailed my dream of becoming a professional football player. I have always been very passionate about helping people and I get a real kick out of seeing people improve and make progress towards a chosen goal or aspiration.&nbsp;

I have been actively learning and implementing knowledge for over 20 years with the aim of improving the level of service I can offer to my clients. This has included formal qualifications such as:

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;BSc (Hons) in Sports Sciences&nbsp;

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Masters in chiropractic

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;PGDip in Diagnostic Medical (Musculoskeletal) Ultrasonography

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;17 years clinical experience helping tens of thousands of members of the public to improve their health and wellbeing.&nbsp;

&nbsp;

Unofficially I have digested countless information in the form of audiobooks, books, video, seminars, and countless conversations with experts within the health and wellbeing niche. I aim for at least one hour a day. The day I stop learning is the day I’ll pack up my stuff and go home.

The Health and Sport Show

En pod&nbsp;som handlar om neurologiska sjukdomar. Kommer att ha inbjudna gäster/kamrater som fått diagnos på en neurologisk sjukdom eller har en nära anhörig eller en vän som drabbats.Vi har förmånen att ha väldigt intressanta gäster.Podden kommer också att ha ledande forskare som gäster där de förklarar sjukdomarnas förlopp och hur långt forskningen har kommit för att lösa gåtan på respektive sjukdom så att människor överlever eller kan ”vaccineras” mot sjukdomen.Gick från ett till liv där jag tränade 6 till 10 pass i veckan. Varit på Nordpolen o cyklat (maraton) i 46 graders kyla. Delade igloo med cykelmagnaten Salvatore Grimaldi som var tävlingens överhuvud. Cyklat på isen på Grönland inbjuden av en nordisk forskningsstation och besökt den dagsaktuella Thulebasen med ett äventyr i luften.&nbsp;Genomfört många Svensk Klassikerlopp. Spelat mycket&nbsp;golf med lågt handikapp.Tillbringat ett stort antal höghöjdsdagar i Park City Utah.Skrivit i flera sportmagasin varav ett delägt.&nbsp;Vandrat Fjällräven Classic (11 mil) några gånger. Varit ansvarig för Idottscoachprogrammet på Bosön tillsammans med en kollega..Ansvarat för digitala marknadsföringen på IOL där vi arbetade tillsammans med idrottens sponsorer Folksam, Swedbank mm.&nbsp;Varit med och grundat en cykelklubb.Spelat Parkinson SM i pingis&nbsp;mm.Seglat i Americas Cup båten ledd&nbsp;av kapten Gurra Krantz.&nbsp;En omvälvande förändring där livet initialt blev väldigt tufft men med hjälp av Sveriges fantastiska sjukvård o grymma hemtjänst har jag hittat tillbaka till en hygglig tillvaro.Rehabtränar med fysioterapeut o annan coachning flera dagar per vecka.Gillar dock inte all medicin jag stoppar i mig o att kroppen inte lyder en tidigare högpresterande kropp.&nbsp;Har haft förmånen att få gå ”Parkinson o Trötthetsskolan” ute på Aleris&nbsp;Rehab Station Frösundavik.Ett rehabmecka med otroligt kompetent personal i form av läkare, arbetsterapeuter, fysioterapeuter, logopeder, kuratorer o rullstolsskolan ledd av Åke Norsten.Detta har landat i en pod som vi hoppas kommer att bli ett kommunikationscenter för neurologiska sjukdomar.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

En pod som handlar om neurologiska sjukdomar. Kommer att ha inbjudna gäster/kamrater som fått diagnos på en neurologisk sjukdom eller har en nära anhörig eller en vän som drabbats. Vi har förmånen att ha väldigt intressanta gäster. Podden kommer också att ha ledande forskare som gäster där de förklarar sjukdomarnas förlopp och hur långt forskningen har kommit för att lösa gåtan på respektive sjukdom så att människor överlever eller kan ”vaccineras” mot sjukdomen. Gick från ett till liv där jag tränade 6 till 10 pass i veckan. Varit på Nordpolen o cyklat (maraton) i 46 graders kyla. Delade igloo med cykelmagnaten Salvatore Grimaldi som var tävlingens överhuvud. Cyklat på isen på Grönland inbjuden av en nordisk forskningsstation och besökt den dagsaktuella Thulebasen med ett äventyr i luften.  Genomfört många Svensk Klassikerlopp. Spelat mycket golf med lågt handikapp.Tillbringat ett stort antal höghöjdsdagar i Park City Utah. Skrivit i flera sportmagasin varav ett delägt.   Vandrat Fjällräven Classic (11 mil) några gånger. Varit ansvarig för Idottscoachprogrammet på Bosön tillsammans med en kollega.. Ansvarat för digitala marknadsföringen på IOL där vi arbetade tillsammans med idrottens sponsorer Folksam, Swedbank mm.  Varit med och grundat en cykelklubb. Spelat Parkinson SM i pingis mm. Seglat i Americas Cup båten ledd av kapten Gurra Krantz.   En omvälvande förändring där livet initialt blev väldigt tufft men med hjälp av Sveriges fantastiska sjukvård o grymma hemtjänst har jag hittat tillbaka till en hygglig tillvaro. Rehabtränar med fysioterapeut o annan coachning flera dagar per vecka. Gillar dock inte all medicin jag stoppar i mig o att kroppen inte lyder en tidigare högpresterande kropp.   Har haft förmånen att få gå ”Parkinson o Trötthetsskolan” ute på Aleris Rehab Station Frösundavik. Ett rehabmecka med otroligt kompetent personal i form av läkare, arbetsterapeuter, fysioterapeuter, logopeder, kuratorer o rullstolsskolan ledd av Åke Norsten. Detta har landat i en pod som vi hoppas kommer att bli ett kommunikationscenter för neurologiska sjukdomar. Hosted on Acast. See acast.com/privacy for more information.

En pod&nbsp;som handlar om neurologiska sjukdomar. Kommer att ha inbjudna gäster/kamrater som fått diagnos på en neurologisk sjukdom eller har en nära anhörig eller en vän som drabbats.Vi har förmånen att ha väldigt intressanta gäster.Podden kommer också att ha ledande forskare som gäster där de förklarar sjukdomarnas förlopp och hur långt forskningen har kommit för att lösa gåtan på respektive sjukdom så att människor överlever eller kan ”vaccineras” mot sjukdomen.Gick från ett till liv där jag tränade 6 till 10 pass i veckan. Varit på Nordpolen o cyklat (maraton) i 46 graders kyla. Delade igloo med cykelmagnaten Salvatore Grimaldi som var tävlingens överhuvud. Cyklat på isen på Grönland inbjuden av en nordisk forskningsstation och besökt den dagsaktuella Thulebasen med ett äventyr i luften.&nbsp;Genomfört många Svensk Klassikerlopp. Spelat mycket&nbsp;golf med lågt handikapp.Tillbringat ett stort antal höghöjdsdagar i Park City Utah.Skrivit i flera sportmagasin varav ett delägt.&nbsp;Vandrat Fjällräven Classic (11 mil) några gånger. Varit ansvarig för Idottscoachprogrammet på Bosön tillsammans med en kollega..Ansvarat för digitala marknadsföringen på IOL där vi arbetade tillsammans med idrottens sponsorer Folksam, Swedbank mm.&nbsp;Varit med och grundat en cykelklubb.Spelat Parkinson SM i pingis&nbsp;mm.Seglat i Americas Cup båten ledd&nbsp;av kapten Gurra Krantz.&nbsp;En omvälvande förändring där livet initialt blev väldigt tufft men med hjälp av Sveriges fantastiska sjukvård o grymma hemtjänst har jag hittat tillbaka till en hygglig tillvaro.Rehabtränar med fysioterapeut o annan coachning flera dagar per vecka.Gillar dock inte all medicin jag stoppar i mig o att kroppen inte lyder en tidigare högpresterande kropp.&nbsp;Har haft förmånen att få gå ”Parkinson o Trötthetsskolan” ute på Aleris&nbsp;Rehab Station Frösundavik.Ett rehabmecka med otroligt kompetent personal i form av läkare, arbetsterapeuter, fysioterapeuter, logopeder, kuratorer o rullstolsskolan ledd av Åke Norsten.Detta har landat i en pod som vi hoppas kommer att bli ett kommunikationscenter för neurologiska sjukdomar. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Fatigue (Hjärntrött) men inte dum i huvudet

Welcome to the MyWhoosh Podcast!

Join us as we chat with guests from the world of fitness, cycling, and everything in between. Whether you're looking to boost your fitness, explore the virtual world of MyWhoosh, or just want to be part of a fun and engaging community, this podcast is for you.

We’ll bring in experts to share their tips, stories, and insights—all in a laid-back and friendly atmosphere. So grab your headphones, get comfy, and let’s talk all things cycling, fitness, and more. Ready to ride along?

Welcome to the MyWhoosh Podcast! Join us as we chat with guests from the world of fitness, cycling, and everything in between. Whether you're looking to boost your fitness, explore the virtual world of MyWhoosh, or just want to be part of a fun and engaging community, this podcast is for you. We’ll bring in experts to share their tips, stories, and insights—all in a laid-back and friendly atmosphere. So grab your headphones, get comfy, and let’s talk all things cycling, fitness, and more. Ready to ride along?

MyWhoosh Podcast

Mi primer podcats

I'm just a girl, standing in front of a boy, asking if he saw where I left my runners.

Movement is a part of my life. Whether its one of the three disciplines of triathlon, (swim, bike or run), jiu jitsu, hiking, Horseriding, yoga or weightlifting...I want to do it all ALL of the time. For me to stay active, nutrition and recovery are the most important elements of my routine. And thats the strategy I apply to coaching my clients too. 
On this show, we will speak to other high performing men and women and ask them about the behaviours they engage in to help them achieve their goals. We will also discuss case studies that might shed some light on common issues that clients face in side the Advance community. Finally, the 'Just Run With It' series is a 'Run while you listen' guide to improving posture, breathing and lots of the other barriers you face with your running. Have a listen - and let us know what you think.

I'm just a girl, standing in front of a boy, asking if he saw where I left my runners. Movement is a part of my life. Whether its one of the three disciplines of triathlon, (swim, bike or run), jiu jitsu, hiking, Horseriding, yoga or weightlifting...I want to do it all ALL of the time. For me to stay active, nutrition and recovery are the most important elements of my routine. And thats the strategy I apply to coaching my clients too. On this show, we will speak to other high performing men and women and ask them about the behaviours they engage in to help them achieve their goals. We will also discuss case studies that might shed some light on common issues that clients face in side the Advance community. Finally, the 'Just Run With It' series is a 'Run while you listen' guide to improving posture, breathing and lots of the other barriers you face with your running. Have a listen - and let us know what you think.

Nutrition, Lifestyle & Performance Hub

Welcome to Run to Sleep, where we run so you can rest and recover. 

Each episode combines the natural rhythm of running with soothing inspiration to help you relax, unwind, and drift into a peaceful sleep. With just a few minutes of calming guidance, followed by the steady sound of footsteps, our podcast creates the perfect atmosphere for restful nights and a healthy mindset. 

Prioritize your well-being and let the rhythm of running guide you toward slumber. Subscribe today and join us on the journey to better sleep, recovery, and renewal.

Welcome to Run to Sleep, where we run so you can rest and recover. Each episode combines the natural rhythm of running with soothing inspiration to help you relax, unwind, and drift into a peaceful sleep. With just a few minutes of calming guidance, followed by the steady sound of footsteps, our podcast creates the perfect atmosphere for restful nights and a healthy mindset. Prioritize your well-being and let the rhythm of running guide you toward slumber. Subscribe today and join us on the journey to better sleep, recovery, and renewal.

Run to Sleep Podcast

Having both witnessed and experienced the way making exercise a part of our day-to-day absolutely reframed our mind and improved our overall life, we share a passion and desire to help other women see how they can use movement to improve their mentality, reality, self-esteem, and confidence.

Having both witnessed and experienced the way making exercise a part of our day-to-day absolutely reframed our mind and improved our overall life, we share a passion and desire to help other women see how they can use movement to improve their mentality, reality, self-esteem, and confidence.

Mind to Muscle

<div>Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe mindset is the most important asset you can cultivate. Pour yourself a coffee and let’s have a a chat about how running can change your life for the better.</div>

Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe mindset is the most important asset you can cultivate. Pour yourself a coffee and let’s have a a chat about how running can change your life for the better.

30 Years of Running Marathons

Welcome to the Brain Body Speak Podcast, where we explore the transformative language of health, happiness, and success.Join us as we dive deep into the revolutionary Satori Method, created by Holly Joy McCabe, a trauma survivor and thriver who has developed a multifaceted approach to healing and personal growth.Each episode brings you expert insights, inspiring stories, and practical tips on how to harness the power of your mind and body to overcome trauma, achieve lasting well-being, and create a life of joy and fulfillment.Tune in and discover how to heal, reclaim, and thrive with the art and science of holistic wellness.

Welcome to the Brain Body Speak Podcast, where we explore the transformative language of health, happiness, and success. Join us as we dive deep into the revolutionary Satori Method, created by Holly Joy McCabe, a trauma survivor and thriver who has developed a multifaceted approach to healing and personal growth. Each episode brings you expert insights, inspiring stories, and practical tips on how to harness the power of your mind and body to overcome trauma, achieve lasting well-being, and create a life of joy and fulfillment. Tune in and discover how to heal, reclaim, and thrive with the art and science of holistic wellness.

Brain Body Speak. The Language of Health, Happiness & Success.

Everything wellness including running, triathlon training, racing, fitness, grief, anxiety, fishing, camping, hiking, backpacking adventures, mental health, gardening and life experiences from a World Class Ironman athlete and long-time Coach and Mother of 5 (one in Heaven).

Healthy Living with The Blonde Runner

Come and have a chat with Sania and Leah about all thing bodybuilding, lifestyle, training, prep updates and girly chit chat!

Anything Goes… with Sania and Leah

Dealing with the various issues of the black community, particularly focusing on black relationships, black economics and black freedom.

The Professor T Show

Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCS Podcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions.Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and conditioning for firemen, SWAT operators, Army and Air Force personnel, and currently working with Special Tactics, ground operators.

Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCS Podcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions. Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and conditioning for firemen, SWAT operators, Army and Air Force personnel, and currently working with Special Tactics, ground operators.

Applied Exercise Science: Facts not tales!

5 Thought Provoking minutes about your Mind, Body or Spirit<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

5 Thought Provoking minutes about your Mind, Body or Spirit Hosted on Acast. See acast.com/privacy for more information.

5 Thought Provoking minutes about your Mind, Body or Spirit Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The JB Five

آموزش تخصصی تغذیه ورزشی با مجموعه پادکست های لایت لایف

آموزش تخصصی تغذیه ورزشی با مجموعه پادکست های لایت لایف

Fitness Podcasts / Page 223