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Deux fois par semaine, Jean-Michel Cohen aborde en direct l'actualité de la nutrition, les bases de l'équilibre alimentaire et les nouvelles tendances de consommation. Il échange en direct avec les personnes qui suivent son coaching minceur dans le cadre du programme Savoir Maigrir.

Savoir Manger avec Jean-Michel Cohen

Vivemos tempos tão corridos que pausas para refletir e respirar se tornaram um luxo. Sobre voos é um convite para que você pare por alguns instantes, respire (literalmente!) e reflita sobre algum assunto, com leveza e poesia. Encontre uma posição confortável, ajuste as asas e aperte o play! 🦋 Te espero também no YouTube e no Instagram: @sobre_voos

Sobre voos

ランニング中毒な柔道整復師(接骨院の先生)によるラジオ
ランニングやダイエットに関連する話題を配信中
初期は音質が悪く聴きにくいので、最新話から聴くのがおすすめです。

Twitterアカウント
https://mobile.twitter.com/runreading1

出張ランニング教室申し込み、お問い合わせはツイッターDMへ


自己ベスト、経歴など
保有資格・柔道整復師、健康運動実践指導者

フルマラソン2時間36分40秒
ハーフマラソン1時間09分19秒
5000m14分52秒
3000m障害9分32秒
びわ湖毎日マラソン出場
愛知6大学対抗戦5000m優勝
愛知県市町村対抗駅伝出場 など

ランニング中毒な柔道整復師(接骨院の先生)によるラジオ ランニングやダイエットに関連する話題を配信中 初期は音質が悪く聴きにくいので、最新話から聴くのがおすすめです。 Twitterアカウント https://mobile.twitter.com/runreading1 出張ランニング教室申し込み、お問い合わせはツイッターDMへ 自己ベスト、経歴など 保有資格・柔道整復師、健康運動実践指導者 フルマラソン2時間36分40秒 ハーフマラソン1時間09分19秒 5000m14分52秒 3000m障害9分32秒 びわ湖毎日マラソン出場 愛知6大学対抗戦5000m優勝 愛知県市町村対抗駅伝出場 など

ランニング雑学

Lift Your Life

Krille &amp; Jörgen snackar om allt möjligt. Ibland med gäster.

Krille & Jörgen snackar om allt möjligt. Ibland med gäster.

En Del Av Det Mesta Podcast

The Wellness Podcast is presented to you by Dr. Catherine Argyros, a doctor of Traditional Chinese Medicine, Yoga Teacher, Massage Therapist, and wellness coach, who is passionate about the healthy, alternatives natural medicine has to offer.

The Wellness Podcast

La vida es tan efímera que a veces olvidamos que lo único que tenemos es el presente,acompáñame por esta travesía de Mindfulness,y relajación ante problemáticas sociales y personales.

Efímera

A light-hearted discussion between an independent creative couple, Omondi & Shamel Olwago. Their informal approach to philosophy covers topics from world issues to family life or parallel universes to mental health. Join them on their quest for a more mindful, balanced, happier way of living.

A light-hearted discussion between an independent creative couple, Omondi &amp; Shamel Olwago. Their informal approach to philosophy covers topics from world issues to family life or parallel universes to mental health. Join them on their quest for a more mindful, balanced, happier way of living.

Ze Quest

Você precisa saber que a depressão e a obesidade acompanham a menopausa e deve aprender a tratar com vitaminas além de investir tempo na sua caminhada e mudar de vida com o grupo da escola de dieta

Como sair da depressão de menopausa?

Los Sueños de Irene es un proyecto dedicado a la educación sexual. Cada Jueves a las 19.00h estaré en directo. Si quieres saber más entra en <a href="https://www.xn--lossueosdeirene-3qb.academy" rel="noopener">https://www.xn--lossueosdeirene-3qb.academy</a>

Los Sueños de Irene es un proyecto dedicado a la educación sexual. Cada Jueves a las 19.00h estaré en directo. Si quieres saber más entra en https://www.xn--lossueosdeirene-3qb.academy

Los Sueños de Irene es un proyecto dedicado a la educación sexual. Cada Jueves a las 19.00h estaré en directo. Si quieres saber más entra en <a href="https://www.xn--lossueosdeirene-3qb.academy" rel="noopener noreferrer">https://www.xn--lossueosdeirene-3qb.academy</a>

Los Sueños de Irene

A student of mine gave me the inspiration and encouragement to share part of the themes I’m using in my classes as ‘food for thought’. My hope the topics will inspire a bit of reflection and give some inspiration on how to live life with more awareness!!

Bonnicel Yoga

Podcast creado por el el área de orientación psicológica de la Escuela Nivel Medio Superior de Celaya sede Sauz, que busca brindar herramientas de psicoeducación y promoción de la salud. A través del abordaje de temas muy latentes dentro de nuestra sociedad. Así como también, entrevistas con expertos en los diversos temas que se abordarán y entrevistas a la comunidad estudiantil.

Psiquemeimportas

✔ Bate papo com Especialistas do Movimento

✔ Dicas de Saúde e Bem - Estar

✔ Treinamento Físico e Prevenção de Lesões nos Esportes

✔ Microlearning para Profissionais do Movimento

"Exercício Físico como Prevenção não tem contra - indicação". Prof. Manuel Lopes

✔ Bate papo com Especialistas do Movimento ✔ Dicas de Saúde e Bem - Estar ✔ Treinamento Físico e Prevenção de Lesões nos Esportes ✔ Microlearning para Profissionais do Movimento "Exercício Físico como Prevenção não tem contra - indicação". Prof. Manuel Lopes

Treinamento Lesão Zero - Prof. Manuel Lopes

Programa de divulgación científica de MSD Animal Health en España que busca poner en valor al sector veterinario dando visibilidad a todas actividades que abordan estos profesionales sanitarios desde sus múltiples facetas.

Con V de Vet Radio

Mathieu Lopez vous emmène sur La Route des Vins du Luxembourg pour un fabuleux voyage empreint de découvertes, le long de la Moselle luxembourgeoise. Chaque épisode est synonyme de rencontres au coeur des villages viticoles et hauts lieux de la gastronomie Grand-Ducale. Domaines, vins de saison et dégustations coups de coeur… Sans oublier les évènements viticoles et conseils oenologiques prodigués par les meilleurs spécialistes du vin au Luxembourg.

RTL Infos - La Route des Vins du Luxembourg - Domaines viticoles, conseils oenologiques et joyaux à déguster

Intentando descifrar y entender las razones de mi vida actual, en conversación con “Pancho Grande”, una versión valiente y sin ansiedad de mi mismo.

Hola Pancho Grande

Vacunando a nuestra comunidad contra el miedo contra el miedo con una dosis de verdad

Vaccinating our community against fear with a dose of truth

Vacunando a nuestra comunidad contra el miedo contra el miedo con una dosis de verdad Vaccinating our community against fear with a dose of truth

Dr Shaps Podcast

In this podcast series we dive deep into healthcare, bringing you insights from industry leaders who are shaping the future of medicine. 
Join us as we explore innovative strategies, breakthrough technologies and the leadership principles driving excellence in the medical field today.

Enquiries: 
ambreen@ambreenzriaz.com

In this podcast series we dive deep into healthcare, bringing you insights from industry leaders who are shaping the future of medicine. Join us as we explore innovative strategies, breakthrough technologies and the leadership principles driving excellence in the medical field today. Enquiries: ambreen@ambreenzriaz.com

Leadership in Medicine

Tras el éxito del podcast "Beneath the Briefs" Prism Health North Texas presenta su nuevo podcast completamente en español para nuestra comunidad Latinx. "A Calzón Quitado" busca presentar contenido de calidad sobre salud sexual, para el grupo étnico más grande y de más rápido crecimiento en los Estados Unidos. Conozcan a Ana, Alex y Maní, quienes serán los presentadores de este nuevo proyecto el cual esperamos sea de su agrado. El primer episodio estará disponible a partir de este viernes 6/11. ¡No se lo pierdan!

A Calzon Quitado

Un podcast para la vida.
Autoconocimiento, yoga, amor propio y lo que nadie te dijo sobre ser adulto.

Un podcast para la vida. Autoconocimiento, yoga, amor propio y lo que nadie te dijo sobre ser adulto.

CONSCIENTE MENTE

Join us as we connect with women around Mackay and surrounding areas across a wide range of topics from womanhood, business, birth, spirituality, mindfulness, health, wellness, personal journeys, stories and much more. 
Our intention is to connect, support and empower the community – expanding our listener’s circle of women.

Join us as we connect with women around Mackay and surrounding areas across a wide range of topics from womanhood, business, birth, spirituality, mindfulness, health, wellness, personal journeys, stories and much more. Our intention is to connect, support and empower the community – expanding our listener’s circle of women.

House of She Podcast

David Miller’s new show will have a DYNAMIC cast of 4, that argue, and PROVE their way all through the science of the human body. What we do know, as well as what we still have to discover, and how we can implement this science and knowledge into our everyday lives. This podcast series will feature Doctors, Nutritionists, gym rats, and scientists, as we sit down each week, discussing the science of HOW our body works, and what we can do to “maintain” it, as the captain of our own ships. Join us weekly on Will’s World Channel for: Discover Wellness with Dr. David!

Discover Wellness with Dr. David

Objektivní svět prožíváme subjektivně - každý ho zažívá jinak. Naše zkušenosti a způsoby prožívání světa jsou jedinečné a liší se od toho, jak svět prožívají druzí. Objektivní svět tedy vnímáme jako střet nekonečného množství subjektivních světů, prožívaných realit. Jaký je ten váš?Neurodiverzita je podcast, který se věnuje psychologii a jedinečným způsobům, kterými vnímáme a prožíváme svět. Na pozadí psychologie zdraví (též známé jako pozitivní psychologie) diskutujeme nejenom individuální perspektivy a zkušenosti, ale také možnosti pomoci a podpory, které se nabízejí. Neurodiverzita uznává pestrost lidského prožívání a chápe ji jako kombinaci genové dědičnosti, vrozeného temperamentu a životní zkušenosti.  Případná diagnóza (nebo sebediagnóza) nemá být stigmatem a důvodem k diskriminaci nebo segregaci, ale má být prostředkem k uvědomění si kontextu prožívání a vlastních reakcí a může být hodnotným klíčem k porozumění vlastnímu životu. Neurodiverzita je prostor, ve kterém se nám, nabízí přijetí - možnost být sám sebou a cítit se pohodlně &#34;ve své kůži&#34;.

Objektivní svět prožíváme subjektivně - každý ho zažívá jinak. Naše zkušenosti a způsoby prožívání světa jsou jedinečné a liší se od toho, jak svět prožívají druzí. Objektivní svět tedy vnímáme jako střet nekonečného množství subjektivních světů, prožívaných realit. Jaký je ten váš? Neurodiverzita je podcast, který se věnuje psychologii a jedinečným způsobům, kterými vnímáme a prožíváme svět. Na pozadí psychologie zdraví (též známé jako pozitivní psychologie) diskutujeme nejenom individuální perspektivy a zkušenosti, ale také možnosti pomoci a podpory, které se nabízejí. Neurodiverzita uznává pestrost lidského prožívání a chápe ji jako kombinaci genové dědičnosti, vrozeného temperamentu a životní zkušenosti. Případná diagnóza (nebo sebediagnóza) nemá být stigmatem a důvodem k diskriminaci nebo segregaci, ale má být prostředkem k uvědomění si kontextu prožívání a vlastních reakcí a může být hodnotným klíčem k porozumění vlastnímu životu. Neurodiverzita je prostor, ve kterém se nám, nabízí přijetí - možnost být sám sebou a cítit se pohodlně "ve své kůži".

Objektivní svět prožíváme subjektivně - každý ho zažívá jinak. Naše zkušenosti a způsoby prožívání světa jsou jedinečné a liší se od toho, jak svět prožívají druzí. Objektivní svět tedy vnímáme jako střet nekonečného množství subjektivních světů, prožívaných realit. Jaký je ten váš?Neurodiverzita je podcast, který se věnuje psychologii a jedinečným způsobům, kterými vnímáme a prožíváme svět. Na pozadí psychologie zdraví (též známé jako pozitivní psychologie) diskutujeme nejenom individuální perspektivy a zkušenosti, ale také možnosti pomoci a podpory, které se nabízejí. Neurodiverzita uznává pestrost lidského prožívání a chápe ji jako kombinaci genové dědičnosti, vrozeného temperamentu a životní zkušenosti.&nbsp;&nbsp;Případná diagnóza (nebo sebediagnóza) nemá být stigmatem a důvodem k diskriminaci nebo segregaci, ale má být prostředkem k uvědomění si kontextu prožívání a vlastních reakcí a může být hodnotným klíčem k porozumění vlastnímu životu.&nbsp;Neurodiverzita je prostor, ve kterém se nám, nabízí přijetí - možnost být sám sebou a cítit se pohodlně "ve své kůži".

Neurodiverzita

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Well Far Daily

无论是出轨、挽回，还是情感升温，婚姻脱单，有问题都可以加V wenji070（文姬的小写全拼070）情感导师都在一对一等你哦！ 欢迎订阅专辑，每天定时更新，不定期发放听众福利 恋爱、脱单、婚姻经营、挽回学习：<a href="https://www.ximalaya.com/album/19180693" style="color:#4990E2;text-decoration:none;">引导男人付出</a>、<a href="https://www.ximalaya.com/album/41789011" style="color:#4990E2;text-decoration:none;">高情商聊天技巧</a>、<a href="https://www.ximalaya.com/album/11560033" style="color:#4990E2;text-decoration:none;">婚姻心理学</a>、<a href="https://www.ximalaya.com/album/5456242" style="color:#4990E2;text-decoration:none;">美人心计</a>（请直接点击文字链接）

无论是出轨、挽回，还是情感升温，婚姻脱单，有问题都可以加Vwenji070（文姬的小写全拼070）情感导师都在一对一等你哦！欢迎订阅专辑，每天定时更新，不定期发放听众福利恋爱、脱单、婚姻经营、挽回学习：引导男人付出、高情商聊天技巧、婚姻心理学、美人心计（请直接点击文字链接）

无论是出轨、挽回，还是情感升温，婚姻脱单，有问题都可以加V wenji070（文姬的小写全拼070）情感导师都在一对一等你哦！ 欢迎订阅专辑，每天定时更新，不定期发放听众福利 恋爱、脱单、婚姻经营、挽回学习：<a href="https://www.ximalaya.com/album/19180693" rel="noopener noreferrer">引导男人付出</a>、<a href="https://www.ximalaya.com/album/41789011" rel="noopener noreferrer">高情商聊天技巧</a>、<a href="https://www.ximalaya.com/album/11560033" rel="noopener noreferrer">婚姻心理学</a>、<a href="https://www.ximalaya.com/album/5456242" rel="noopener noreferrer">美人心计</a>（请直接点击文字链接）

引导男人付出 | 让男人为你投资，为爱付出

心理カウンセラーを目指して勉強中のカウンセラーの卵さん、又はカウンセラーになって日の浅いひよこさんたちとベテランの心理カウンセラーとの対話。 心理学や心理カウンセリングのテクニックの面白さや、人生の中での活かし方について楽しくトークしていきます。 HP: https://www.tb-labo.jp/

心理カウンセラーを目指して勉強中のカウンセラーの卵さん、又はカウンセラーになって日の浅いひよこさんたちとベテランの心理カウンセラーとの対話。 心理学や心理カウンセリングのテクニックの面白さや、人生の中での活かし方について楽しくトークしていきます。 HP: https://www.tb-labo.jp/

心理カウンセラーを目指して勉強中のカウンセラーの卵さん、又はカウンセラーになって日の浅いひよこさんたちとベテランの心理カウンセラーとの対話。 心理学や心理カウンセリングのテクニックの面白さや、人生の中での活かし方について楽しくトークしていきます。 HP: https://www.tb-labo.jp/

心理カウンセラーの井戸端会議

Подкаст о здоровом питании и похудении без диет, срывов и стресса.  Я — Андрей Невский, нутрициолог, основатель Школы комфортного похудения.  С 2016 года мы с командой помогаем снижать вес любому желающему без ограничений, стресса и изнуряющих тренировок.  Главное для нас — ваш комфорт. Мы не требуем жертв, не пытаем диетами и голодовками. Даже советуем есть сладости вечером!  Мы не только сжигаем жировые запасы, но и меняем ваши пищевые привычки — чтобы вес больше никогда не влиял на ваше здоровье и самовосприятие.  В подкасте я рассказываю об основах похудения, а также о здоровом и сбалансированном питании. Ставьте сердечко, чтобы не пропустить новые выпуски! Буду рад вас видеть в рядах наших учеников. Все подробности по ссылкам ниже: Бесплатная консультация — https://clck.ru/3AGn5S14 дней курса комфортного похудения со скидкой — https://clck.ru/3AGPdwРассчитать скорость похудения — https://clck.ru/3AGmwpТелеграм — https://clck.ru/3AGn2d

Подкаст о здоровом питании и похудении без диет, срывов и стресса. Я — Андрей Невский, нутрициолог, основатель Школы комфортного похудения. С 2016 года мы с командой помогаем снижать вес любому желающему без ограничений, стресса и изнуряющих тренировок. Главное для нас — ваш комфорт. Мы не требуем жертв, не пытаем диетами и голодовками. Даже советуем есть сладости вечером! Мы не только сжигаем жировые запасы, но и меняем ваши пищевые привычки — чтобы вес больше никогда не влиял на ваше здоровье и самовосприятие. В подкасте я рассказываю об основах похудения, а также о здоровом и сбалансированном питании. Ставьте сердечко, чтобы не пропустить новые выпуски! Буду рад вас видеть в рядах наших учеников. Все подробности по ссылкам ниже: Бесплатная консультация — https://clck.ru/3AGn5S 14 дней курса комфортного похудения со скидкой — https://clck.ru/3AGPdw Рассчитать скорость похудения — https://clck.ru/3AGmwp Телеграм — https://clck.ru/3AGn2d

Подкаст о здоровом питании и похудении без диет, срывов и стресса.&nbsp; Я — Андрей Невский, нутрициолог, основатель Школы комфортного похудения.&nbsp; С 2016 года мы с командой помогаем снижать вес любому желающему без ограничений, стресса и изнуряющих тренировок.&nbsp; Главное для нас — ваш комфорт. Мы не требуем жертв, не пытаем диетами и голодовками. Даже советуем есть сладости вечером!&nbsp; Мы не только сжигаем жировые запасы, но и меняем ваши пищевые привычки — чтобы вес больше никогда не влиял на ваше здоровье и самовосприятие.&nbsp; В подкасте я рассказываю об основах похудения, а также о здоровом и сбалансированном питании. Ставьте сердечко, чтобы не пропустить новые выпуски! Буду рад вас видеть в рядах наших учеников. Все подробности по ссылкам ниже: Бесплатная консультация — https://clck.ru/3AGn5S14 дней курса комфортного похудения со скидкой — https://clck.ru/3AGPdwРассчитать скорость похудения — https://clck.ru/3AGmwpТелеграм — https://clck.ru/3AGn2d

Время ЕСТЬ!

Chaque semaine, les trois intervenant.e.s d'Éco-Motion exploreront ensemble des thématiques diverses liées à la santé personnelle, communautaire et planétaire. Ils partageront leurs propre cheminement, leurs outils, leurs défis, et leurs meilleurs conseils pour naviguer à travers les défis des transformations de notre monde.

Le podcast d'Éco-Motion

MB2 Underground goes beyond the clinic walls, diving deep into inspiring stories from dentistry's leading minds. Learn valuable leadership, entrepreneurship, and financial strategies you can use to grow your practice and achieve your goals.

MB2 Underground

<h1> Welkom bij de podcast van Ravenhorst & Kohlmann over Zorg die Klopt.</h1>Ravenhorst & Kohlmann een podcast over ouderenzorg. Iedere aflevering een tweeluik over werken in de ouderenzorg. Hoe doe je dit in de praktijk en hoe duiden we dit vanuit de organisatiepsychologie. Elke aflevering verschillende mensen aan het woord. Wie zijn ze, wat doen ze, en waarom doen ze wat ze doen? Luister naar Ravenhorst en Kohlmann om te ontdekken wat er klopt! Stuur je vragen naar <a href="podcast@maanderzand.nl" target="_blank">podcast@maanderzand.nl</a> geselecteerde vragen worden in de volgende aflevering beantwoord.

Welkom bij de podcast van Ravenhorst & Kohlmann over Zorg die Klopt.Ravenhorst & Kohlmann een podcast over ouderenzorg. Iedere aflevering een tweeluik over werken in de ouderenzorg. Hoe doe je dit in de praktijk en hoe duiden we dit vanuit de organisatiepsychologie. Elke aflevering verschillende mensen aan het woord. Wie zijn ze, wat doen ze, en waarom doen ze wat ze doen? Luister naar Ravenhorst en Kohlmann om te ontdekken wat er klopt! Stuur je vragen naar podcast@maanderzand.nl geselecteerde vragen worden in de volgende aflevering beantwoord.

Welkom bij de podcast van Ravenhorst &amp; Kohlmann over Zorg die&nbsp;Klopt.Ravenhorst &amp; Kohlmann een podcast over ouderenzorg. Iedere aflevering een tweeluik over werken in de ouderenzorg. Hoe doe je dit in de praktijk en hoe duiden we dit vanuit de organisatiepsychologie. Elke aflevering verschillende mensen aan het woord. Wie zijn ze, wat doen ze, en waarom doen ze wat ze doen? Luister naar Ravenhorst en Kohlmann om te ontdekken wat er klopt!&nbsp;Stuur je vragen naar <a href="podcast@maanderzand.nl" rel="noopener noreferrer">podcast@maanderzand.nl</a> geselecteerde vragen worden in de volgende aflevering beantwoord.&nbsp;

Ravenhorst & Kohlmann

爺奶也瘋狂

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Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

爺奶也瘋狂 -- Hosting provided by SoundOn

爺奶也瘋狂

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

爺奶也瘋狂

Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together!

Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story.

In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth.

Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day.

Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.

Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.

Five Year You

Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. 

Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life.

Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commercial real estate insights to biohacking, neuroscience, entrepreneurship, and spiritual well-being—this podcast is for the endlessly curious who want to level up in all aspects of life.

Each episode features inspiring conversations with top-performing business leaders, investors, mindset experts, and high achievers across various industries. Whether you’re looking to sharpen your leadership skills, optimize your brain and body, or simply gain insights from some of the most driven individuals out there, you’re in the right place.

Ready to expand your mindset and unlock your full potential?

📍 Connect with Amy Calandrino:
🔗 BeyondCommercial.com
🔗 AmyCalandrino.com

Let’s build, grow, and thrive—together. 🚀

Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commercial real estate insights to biohacking, neuroscience, entrepreneurship, and spiritual well-being—this podcast is for the endlessly curious who want to level up in all aspects of life. Each episode features inspiring conversations with top-performing business leaders, investors, mindset experts, and high achievers across various industries. Whether you’re looking to sharpen your leadership skills, optimize your brain and body, or simply gain insights from some of the most driven individuals out there, you’re in the right place. Ready to expand your mindset and unlock your full potential? 📍 Connect with Amy Calandrino: 🔗 BeyondCommercial.com 🔗 AmyCalandrino.com Let’s build, grow, and thrive—together. 🚀

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