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Inspiration for plant-based eating and healing

Plants Changed My Life

Achieve Deep Sleep &amp; Focus with White Noise Better Sleep. We provide premium White Noise, Brown Noise (ADHD), Pink Noise &amp; Nature Sounds to help you relax.

Best for: Insomnia, Baby Sleep (Colic/Womb), Tinnitus, Meditation &amp; Studying. Sounds: Heavy Rain, Thunder, Ocean Waves, Forest, Box Fan, Air Conditioner, Vacuum &amp; Fireplace.

Block distractions, soothe anxiety and fall asleep instantly. Your nightly Sleep Aid for wellness.

ASMR, Yoga, Stress Relief, Background Noise, Bedtime, Zen, Deep Rest, Nap, Airplane, Travel, Snoring, 432Hz, Hertz, Mindfulness.

Achieve Deep Sleep & Focus with White Noise Better Sleep. We provide premium White Noise, Brown Noise (ADHD), Pink Noise & Nature Sounds to help you relax. Best for: Insomnia, Baby Sleep (Colic/Womb), Tinnitus, Meditation & Studying. Sounds: Heavy Rain, Thunder, Ocean Waves, Forest, Box Fan, Air Conditioner, Vacuum & Fireplace. Block distractions, soothe anxiety and fall asleep instantly. Your nightly Sleep Aid for wellness. ASMR, Yoga, Stress Relief, Background Noise, Bedtime, Zen, Deep Rest, Nap, Airplane, Travel, Snoring, 432Hz, Hertz, Mindfulness.

White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus

It’s All About Health & Fitness

Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physical fitness, Mindfulness practice, posture, functional medicine, natural health, chinese medicine, hormones, sleep, psychology, motivation, personal development.
The Show that Doctor Jon recommends: The Good Life Project, London Real, The Wellness Force Radio, Tara Brach, The One You Feed, The Mindful Kind, The Lively Show. Join us at www.thewellness.cafe and www.drjonr.com

Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physical fitness, Mindfulness practice, posture, functional medicine, natural health, chinese medicine, hormones, sleep, psychology, motivation, personal development. The Show that Doctor Jon recommends: The Good Life Project, London Real, The Wellness Force Radio, Tara Brach, The One You Feed, The Mindful Kind, The Lively Show. Join us at www.thewellness.cafe and www.drjonr.com

The Wellness Café with Dr. Jon

Lively, upbeat podcasts designed  for Persons with Parkinson's Disease and those who care for them. Educational, motivating, and completely positive. Hosted by a retired physician, Dr. Christian Hageseth, who has  had Parkinson's disease for over 10 years and still does not take prescription medication medication.

Lively, upbeat podcasts designed for Persons with Parkinson's Disease and those who care for them. Educational, motivating, and completely positive. Hosted by a retired physician, Dr. Christian Hageseth, who has had Parkinson's disease for over 10 years and still does not take prescription medication medication.

Shifting the Parkinson's Disease Mindset

A practical, no-hype podcast about sustainable fat loss for busy people.

Hosted by Marcus Sidhu, this podcast is for professionals, parents, and beginners who want to lose fat — and keep it off — without fad diets, extreme rules, or perfect weeks.

Each episode breaks down nutrition, habits, and mindset in a simple, realistic way so you can make progress even when life gets busy.

No templates.
No extremes.
Just clear guidance that fits real life.

A practical, no-hype podcast about sustainable fat loss for busy people. Hosted by Marcus Sidhu, this podcast is for professionals, parents, and beginners who want to lose fat — and keep it off — without fad diets, extreme rules, or perfect weeks. Each episode breaks down nutrition, habits, and mindset in a simple, realistic way so you can make progress even when life gets busy. No templates. No extremes. Just clear guidance that fits real life.

N1 Fitness Podcast: Sustainable Fat Loss for Busy People

Living Your Best Life

Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence with these short, actionable episodes targeted to help online entrepreneurs. Follow her on Instagram: @jesscreatives.

Work Your Wellness Biz: Online Marketing for Health and Fitness Coaches

Mental maneuvers to think greater than your emotions so you can lose weight, look great and feel fantastic. <a href="https://unrecognizable.substack.com/s/weightlosssolutions?utm_medium=podcast">unrecognizable.substack.com</a>

Mental maneuvers to think greater than your emotions so you can lose weight, look great and feel fantastic. unrecognizable.substack.com

Mental maneuvers to think greater than your emotions so you can lose weight, look great and feel fantastic. <a href="https://unrecognizable.substack.com/s/weightlosssolutions?utm_medium=podcast" rel="noopener noreferrer">unrecognizable.substack.com</a>

The Psychology of Weight Loss

A 100% true life account of what it’s like being a heroin addict in the United States. Dealing with ups and downs no censorship here folks. You’ll catch me at my most unfiltered emotional times. And my happiest of times. I encourage anyone to reach out to me via facebook page tumblr Instagram whatever it’s all under thoughts of a relapsing drug addict or gmail is thoughtsofrelapingpod@gmail.com

Thoughts of a relapsing drug addict

Closet Talks, Dylan and Steven have conversations about life, growing up, self love, and finding yourself all while inside their closet.

Closet Talks! With Dylan and Steven

Emelie and Cory are two Portland therapists trying to figure out how to "adult". Hang out with us as we share self care techniques, make fun of each other, talk about being a therapist, meet with special guests, and more! 

Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!

Want therapy? Reach out. 
Emelie - sprouttherapypdx.com
Cory - coryantoncounseling.com

Support us on Patreon at:
https://www.patreon.com/adultingtherapists

Emelie and Cory are two Portland therapists trying to figure out how to "adult". Hang out with us as we share self care techniques, make fun of each other, talk about being a therapist, meet with special guests, and more! Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app! Want therapy? Reach out. Emelie - sprouttherapypdx.com Cory - coryantoncounseling.com Support us on Patreon at: https://www.patreon.com/adultingtherapists

#Adulting Therapists

As a Celebrity Chef and Nutritionist, Reiki Master and Longevity Wellness Expert, Serena Poon has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy™.” Inspiring guests who share Serena's philosophy for living an optimally healthy lifestyle by integrating nutritional and physical therapy, healing energy and balancing the body’s support system.

Serena Loves

Timaree Hagenburger, MPH, RDN, EP-c, The Nutrition Professor, shares strategies and student stories of transformation. Life is better when you love the food that loves you back! www.thenutritionprofessor.com Articles, recipes & my cookbook, The Foodie Bar Way www.FoodieBars.com

Timaree Hagenburger, MPH, RDN, EP-c, The Nutrition Professor, shares strategies and student stories of transformation. Life is better when you love the food that loves you back! www.thenutritionprofessor.com Articles, recipes &amp; my cookbook, The Foodie Bar Way www.FoodieBars.com

Office Hours with The Nutrition Professor

Energy Never Dies is a podcast created by lifelong friends that are living completely different lives. Together they work on accepting responsibility while contemplating and investigating the energy they put out into the world. They touch on controversial topics in a “think out loud” dialogue. Their goal is to have a public platform where they can think openly, honestly, and safely while perpetuating different thoughts and positive energy. They open up and work through life’s struggles in the hopes that their stories will encourage others to reflect on their own energies in order to live a more fulfilled and meaningful life.

Energy Never Dies

Get ready to talk about all things ostomy with me+ Talk from Convatec. me+ Talk dives deep into all sorts of topics relating to life with an ostomy. It is hosted by certified ostomy nurse, Rene Holland, and product specialist, Matt Deal. Listen to episodes where we discuss adapting to life after surgery, relationships, telling friends and family about your stoma, intimacy, and how to use the resources available through me+ Recovery. Plus, hear amazing stories and helpful advice from our me+ community members.

Get ready to talk about all things ostomy with me+ Talk from Convatec. me+ Talk dives deep into all sorts of topics relating to life with an ostomy. It is hosted by certified ostomy nurse, Rene Holland, and product specialist, Matt Deal. Listen to episodes where we discuss adapting to life after surgery, relationships, telling friends and family about your stoma, intimacy, and how to use the resources available through me+ Recovery. Plus, hear amazing stories and helpful advice from our me+ community members.

me+ Talk

Healthy Wealth is your guide to maximizing all areas of health and wealth to give you the quality of life you deserve.

Healthy Wealth

Welcome to Palliative Perspective Podcast - the official postcast of the Hospice and Palliative Nurses Association. This educational series is your place for hospice and palliative nursing continual learning through shared stories from the field. Join us for inspiration, stories from our situational experts, and answers to your hospice and palliative case scenarios! This program is informational only; no contact hours will be awarded.

Palliative Perspective Podcast

Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side.
 
Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself.  She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible. 

Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.

Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side. Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself. She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible. Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.

After the Crisis

On Bradley's Micro Board Review will cover one or two medical board relevant microorganisms each day. We will have board-style practice questions for those organisms and answer explanations. Join us for some quick micro fun!

Bradley's Micro Board Review

What is the Average Watts Podcast you ask. Well, as cyclists we measure our fitness by power output, or otherwise known as WATTS. Watts are the measurement that separates us mere mortals from the pros. Average Watts is a podcast where an average cyclist with average watts, sits down for 1-on-1 conversations with cycling pros, ex-pros and industry professionals.

The Average Watts Podcast

As women, we all face similar situations daily. Crown Thoughts the Podcast promotes healing, empowerment, and restoration.
Join your hostess, Latina Brame, a rising clinical social worker, as she dives into variety of discussions from sex and relationship to institutional racism and racial disparities. Bringing in the Black female perspective, unfiltered and most definitely unapologetic. Hey, Queen! 
Instagram: @crownthoughtspodcast
Twitter: @crownthoughts_

As women, we all face similar situations daily. Crown Thoughts the Podcast promotes healing, empowerment, and restoration. Join your hostess, Latina Brame, a rising clinical social worker, as she dives into variety of discussions from sex and relationship to institutional racism and racial disparities. Bringing in the Black female perspective, unfiltered and most definitely unapologetic. Hey, Queen! Instagram: @crownthoughtspodcast Twitter: @crownthoughts_

Crown Thoughts

Who You Callin’ Holistic?” is a real-talk wellness podcast for healers, creatives, and spiritualists who want practical guidance without the fake-perfect vibes. Hosted by multidimensional healer Sheanah, this show blends energy work, astrology, mindset, relationships, and business growth in a way that’s grounded, honest, and actually useful.

Each episode breaks down modern spirituality, intuitive living, emotional healing, and personal transformation with clear tools you can apply right away. If you’re building a soul-led life or business and want support that feels human, relatable, and a little magical, you’re in the right place.

Tune in for conversations that help you heal, grow, and stay aligned in a chaotic world.

What's YOUR medicine? <a href="https://sheanah.substack.com/s/who-you-callin-holistic?utm_medium=podcast">sheanah.substack.com</a>

Who You Callin’ Holistic?” is a real-talk wellness podcast for healers, creatives, and spiritualists who want practical guidance without the fake-perfect vibes. Hosted by multidimensional healer Sheanah, this show blends energy work, astrology, mindset, relationships, and business growth in a way that’s grounded, honest, and actually useful. Each episode breaks down modern spirituality, intuitive living, emotional healing, and personal transformation with clear tools you can apply right away. If you’re building a soul-led life or business and want support that feels human, relatable, and a little magical, you’re in the right place. Tune in for conversations that help you heal, grow, and stay aligned in a chaotic world. What's YOUR medicine? sheanah.substack.com

Who You Callin’ Holistic?” is a real-talk wellness podcast for healers, creatives, and spiritualists who want practical guidance without the fake-perfect vibes. Hosted by multidimensional healer Sheanah, this show blends energy work, astrology, mindset, relationships, and business growth in a way that’s grounded, honest, and actually useful.

Each episode breaks down modern spirituality, intuitive living, emotional healing, and personal transformation with clear tools you can apply right away. If you’re building a soul-led life or business and want support that feels human, relatable, and a little magical, you’re in the right place.

Tune in for conversations that help you heal, grow, and stay aligned in a chaotic world.

What's YOUR medicine? <a href="https://sheanah.substack.com/s/who-you-callin-holistic?utm_medium=podcast" rel="noopener noreferrer">sheanah.substack.com</a>

Who You Callin’ Holistic?

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes.  Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed.  Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

Mind On Mental Health

Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉

Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉

EMPOWERED HUMAN with Nina Garcia

The ApoE4.Info Podcast

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all!

Coping Season with Dr. Tina Webb

Exploring blind spots that exist in the cultural, relational, and therapeutic process, host Dr. Chantelle Thomas will have candid discussions that delve into the more challenging aspects of self-discovery. Filled with engaging and straightforward conversation, each episode features conversations with well-respected experts who examine what is commonly overlooked in the intricate and often inter-connected world of recovery, trauma and wellness. Join Windrose Recovery and its Executive Clinical Director Dr. Chantelle Thomas as we attempt to uncover barriers to personal growth from the perspective of both clients and clinicians.

Blind Spots: Exploring What We Cannot See

Rants, tips and the latest facts on Fitness.

Brian Calkins Fitness

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

The Ted O'Neill Program

Study group for the works of Anthony William, the Medical Medium, and an in-depth look at the many healing stories and journeys we find along the way.

Medical Medium Fans

Mejora Tu Vida con dōTERRA, es el podcast oficial en español de dōTERRA. En este podcast aprenderás todo lo que necesitas saber sobre los aceites esenciales y también los secretos de nuestros líderes principales, Distribuidores Independientes y ejecutivos del corporativo. En este podcast también encontraras las herramientas que tú necesitas para desarrollar tu negocio con dōTERRA, para que de esa manera puedas alcanzar tus metas llevando tu negocio a otro nivel y mejorar la calidad de tu vida con todas las oportunidades que dōTERRA te ofrece a ti y a tu familia. Ya sea que eres nuevo en el mundo de los aceites esenciales, o tienes muchos años disfrutando de los beneficios de dōTERRA, este podcast es para ti. 
Asegúrate de suscribirte para no perderte ningún episodio. Además, puedes escuchar más episodios buscando "doTERRA" en Apple Podcast, Google Play o Spotify. Y por supuesto, no te olvides de utilizar el botón de compartir, para compartir algún episodio con alguien que lo necesite. Para más información sobre nuestros aceites esenciales, visita doterra.com/US/es.

Mejora Tu Vida con dōTERRA, es el podcast oficial en español de dōTERRA. En este podcast aprenderás todo lo que necesitas saber sobre los aceites esenciales y también los secretos de nuestros líderes principales, Distribuidores Independientes y ejecutivos del corporativo. En este podcast también encontraras las herramientas que tú necesitas para desarrollar tu negocio con dōTERRA, para que de esa manera puedas alcanzar tus metas llevando tu negocio a otro nivel y mejorar la calidad de tu vida con todas las oportunidades que dōTERRA te ofrece a ti y a tu familia. Ya sea que eres nuevo en el mundo de los aceites esenciales, o tienes muchos años disfrutando de los beneficios de dōTERRA, este podcast es para ti. Asegúrate de suscribirte para no perderte ningún episodio. Además, puedes escuchar más episodios buscando "doTERRA" en Apple Podcast, Google Play o Spotify. Y por supuesto, no te olvides de utilizar el botón de compartir, para compartir algún episodio con alguien que lo necesite. Para más información sobre nuestros aceites esenciales, visita doterra.com/US/es.

Mejora Tu Vida con doTERRA

Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.

Shame Free Eating

Top 5% globally ranked podcast for healthcare practice owners. Prevent burnout, grow profitably. 215+ episodes, 51 countries.
Welcome to Thriving Practice - the business podcast that proves independent physicians, dentists, therapists, and healthcare practice owners can build profitable, efficient practices while actually enjoying their lives.
By the Numbers:
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7">
<li class="whitespace-normal break-words">215+ episodes featuring top-tier practice owners and healthcare business experts</li>
<li class="whitespace-normal break-words">Global Top 5% ranking on Listen Notes among all podcasts</li>
<li class="whitespace-normal break-words">51 countries reached globally</li>
<li class="whitespace-normal break-words">9 seasons of proven practice management strategies</li>
<li class="whitespace-normal break-words">Weekly episodes with actionable insights you can implement immediately</li>
</ul>
Hosted by Tracy Cherpeski, MBA, MA, CPSC - executive coach, business consultant, and CME-approved educator with 15+ years specializing in healthcare practice consulting. Tracy brings you successful practice owners, industry experts, and medical association leaders, all united in helping private practices stay private and thrive.
Subscribe now and join our community at ThrivingPracticeCommunity.com for ongoing support from practice leaders who've been where you are.

Top 5% globally ranked podcast for healthcare practice owners. Prevent burnout, grow profitably. 215+ episodes, 51 countries. Welcome to Thriving Practice - the business podcast that proves independent physicians, dentists, therapists, and healthcare practice owners can build profitable, efficient practices while actually enjoying their lives. By the Numbers: 215+ episodes featuring top-tier practice owners and healthcare business experts Global Top 5% ranking on Listen Notes among all podcasts 51 countries reached globally 9 seasons of proven practice management strategies Weekly episodes with actionable insights you can implement immediately Hosted by Tracy Cherpeski, MBA, MA, CPSC - executive coach, business consultant, and CME-approved educator with 15+ years specializing in healthcare practice consulting. Tracy brings you successful practice owners, industry experts, and medical association leaders, all united in helping private practices stay private and thrive. Subscribe now and join our community at ThrivingPracticeCommunity.com for ongoing support from practice leaders who've been where you are.

Top 5% globally ranked podcast for healthcare practice owners. Prevent burnout, grow profitably. 215+ episodes, 51 countries.
Welcome to Thriving Practice - the business podcast that proves independent physicians, dentists, therapists, and healthcare practice owners can build profitable, efficient practices while actually enjoying their lives.
By the Numbers:
<ul>
<li>215+ episodes featuring top-tier practice owners and healthcare business experts</li>
<li>Global Top 5% ranking on Listen Notes among all podcasts</li>
<li>51 countries reached globally</li>
<li>9 seasons of proven practice management strategies</li>
<li>Weekly episodes with actionable insights you can implement immediately</li>
</ul>
Hosted by Tracy Cherpeski, MBA, MA, CPSC - executive coach, business consultant, and CME-approved educator with 15+ years specializing in healthcare practice consulting. Tracy brings you successful practice owners, industry experts, and medical association leaders, all united in helping private practices stay private and thrive.
Subscribe now and join our community at ThrivingPracticeCommunity.com for ongoing support from practice leaders who've been where you are.

Thriving Practice with Tracy Cherpeski

We are a fitness community on a mission to IMPROVE QUALITY OF LIFE. Each week we sit down for a short conversation with an expert in the health and fitness industry with CrossFit as our main focus. We believe that life is a TEAM SPORT - not a spectator sport - and we want to help you work HARD and SMART in the gym so you can be successful doing the things you want to do outside the gym.

Say Yes to Life

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.

More Train, Less Pain; Engineering the Adaptable Athlete

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running! For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives. In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Shawn &amp; Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn &amp; Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.

Health & Fitness Podcasts / Page 272