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Productivity, Parenting, and Education for Moms with Adult ADHD

Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... 

Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house.

Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard! 

We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a "good mom" and stepping into loving who I am a little more each day.  Will you join me?

Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn't pan out. 

How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was. 

What does Attention Deficit Hyperactivity Disorder look like in women? We'll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD's so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I've learned through therapy and CBT.  

Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls. 

Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let's agree to throw that thought in the trash.

Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life.

We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane. 

When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well.

At the end of the day, we just want to be good moms.  Spoiler alert: you are already a great mom. 

If you're ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you're doomed to be a hot mess, mama! 

You CAN rewrite your story from shame spiral to success story, and I'll be right here beside you to cheer you on!

With love, Patricia Sung, a fellow mama with ADHD

Free Resources and Transcriptions at: motherhoodinadhd.com

Connect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhd

Join like-minded mamas in our Successful Mama Meetups online community:  https://www.patriciasung.com/meetup

Sign up for community, courses, coaching, and tons of free resources to learn about ADHD: www.patriciasung.com

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house. Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard! We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a "good mom" and stepping into loving who I am a little more each day. Will you join me? Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn't pan out. How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was. What does Attention Deficit Hyperactivity Disorder look like in women? We'll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD's so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I've learned through therapy and CBT. Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls. Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let's agree to throw that thought in the trash. Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life. We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane. When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well. At the end of the day, we just want to be good moms. Spoiler alert: you are already a great mom. If you're ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you're doomed to be a hot mess, mama! You CAN rewrite your story from shame spiral to success story, and I'll be right here beside you to cheer you on! With love, Patricia Sung, a fellow mama with ADHD Free Resources and Transcriptions at: motherhoodinadhd.com Connect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhd Join like-minded mamas in our Successful Mama Meetups online community: https://www.patriciasung.com/meetup Sign up for community, courses, coaching, and tons of free resources to learn about ADHD: www.patriciasung.com

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

Dear Abbey

The Smart Social Team teaches parents, educators, and students how to stay safe on social media so they can Shine Online. We show you how to audit your Google results and use your social media accounts as a portfolio of positive accomplishments. We keep it tactical and practical with tips you can use to better understand how to navigate the digital world as a parent, student, and educator. Learn more at SmartSocial.com

Smart Social Podcast: Keeping students safe so they can Shine Online

Join licensed trauma therapist Kobe Campbell for conversations about mental health, faith, and relationships.

The Healing Circle Podcast with Kobe Campbell

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!

The Courage to Change: A Recovery Podcast

Jung Chicago Radio is home to a variety of podcasts that range from archival seminar recordings, to interviews to discussion on film, fairy tales, and our programs.

Jung Chicago Radio

Check us out at www.testosteronepodcast.com

Testosterone Replacement Therapy (TRT) can be a confusing, difficult process. Knowing you're deficient, finding a doctor, and dialing in your protocol are tough. On All Things Testosterone we walk through All Things Testosterone. We talk about research, review labs, take questions from our community members, and interview experts in an effort to support men and women facing hormone deficiency and help them find treatment options they can trust.

 If you're a 30+ year old man and feeling fatigued, having difficulty focusing, or losing ambition and drive, this podcast is for you! Whether you're looking for information, advice, want to stay up to date on the latest protocol, or just need help finding a doctor, we've got you covered. 

You can join the community at: www.testosteronepodcast.com/community

You can email Brandon@TRTCommunity.com with questions or concerns.

Check us out at www.testosteronepodcast.com Testosterone Replacement Therapy (TRT) can be a confusing, difficult process. Knowing you're deficient, finding a doctor, and dialing in your protocol are tough. On All Things Testosterone we walk through All Things Testosterone. We talk about research, review labs, take questions from our community members, and interview experts in an effort to support men and women facing hormone deficiency and help them find treatment options they can trust. If you're a 30+ year old man and feeling fatigued, having difficulty focusing, or losing ambition and drive, this podcast is for you! Whether you're looking for information, advice, want to stay up to date on the latest protocol, or just need help finding a doctor, we've got you covered. You can join the community at: www.testosteronepodcast.com/community You can email Brandon@TRTCommunity.com with questions or concerns.

All Things Testosterone

Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. 

Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way.

We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.

Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way. We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.

The Ranveer Show

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is?

You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you.

That's where this podcast comes in.

Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it).

We're tackling:
🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it)
🔥 Navigating perimenopause (your hormones aren't broken, they're just messy)
🔥 Dating & relationships in midlife (without settling for human leftovers)
🔥 Building unshakable self-worth (so you stop doubting yourself)
🔥 Embracing your body (without diet culture's outdated nonsense)
🔥 Shifting your mindset & getting unstuck (midlife isn't a slow fade, it's a fresh start)
🔥 Creating meaningful friendships (that don't feel like middle school all over again)
🔥 Mindfulness & meditation for people who can't sit still

Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it). We're tackling: 🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it) 🔥 Navigating perimenopause (your hormones aren't broken, they're just messy) 🔥 Dating & relationships in midlife (without settling for human leftovers) 🔥 Building unshakable self-worth (so you stop doubting yourself) 🔥 Embracing your body (without diet culture's outdated nonsense) 🔥 Shifting your mindset & getting unstuck (midlife isn't a slow fade, it's a fresh start) 🔥 Creating meaningful friendships (that don't feel like middle school all over again) 🔥 Mindfulness & meditation for people who can't sit still Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is?

You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you.

That's where this podcast comes in.

Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it).

We're tackling:
🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it)
🔥 Navigating perimenopause (your hormones aren't broken, they're just messy)
🔥 Dating &amp; relationships in midlife (without settling for human leftovers)
🔥 Building unshakable self-worth (so you stop doubting yourself)
🔥 Embracing your body (without diet culture's outdated nonsense)
🔥 Shifting your mindset &amp; getting unstuck (midlife isn't a slow fade, it's a fresh start)
🔥 Creating meaningful friendships (that don't feel like middle school all over again)
🔥 Mindfulness &amp; meditation for people who can't sit still

Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Thrive with Kira Sabin: A Positive Psychology Podcast

* Top 1% of Podcasts * 750,00+ Downloads * 5 star rated by listeners in over 140 countries *

There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews, tips, skills, free meditations, and free hypnosis episodes.

Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj

* Top 1% of Podcasts * 750,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews, tips, skills, free meditations, and free hypnosis episodes. Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj

Hypnotize Me

Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.

Building Championship Mindsets

Healing does not end at crisis. It leads to connection with yourself and the people you love. Join therapist and author Geoff Steurer and his wife Jody as they explore how couples repair and stay connected.

From Crisis to Connection - with Geoff & Jody Steurer

Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.

KaisaFit // The Kaisa Show

Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms!&nbsp;Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment.Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, and self-love. Discover how embracing "selfishness" can lead to a life of vitality, resilience, and happiness. Ali Kay, your guide and fellow Selfish Mom, shares actionable insights, inspiring stories, and expert advice to help you prioritize your mental and physical health.Here's what you can expect:&nbsp;Wellness tips and practices tailored for every type of woman m.&nbsp;Empowering interviews with experts and inspiring moms.&nbsp;Strategies to redefine "selfishness" as an act of selflessness.&nbsp;A supportive community of like-minded moms on the journey to wellness.It's time to put yourself first without guilt, embrace self-care, and rewrite the narrative of motherhood. Subscribe to "The Selfish Mom Podcast" now and embark on a path to become the healthiest, happiest, and most empowered version of yourself. Join Ali Kay and our community of Selfish Moms, because taking care of you is the first step to taking care of your family.

Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms!  Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, and self-love. Discover how embracing "selfishness" can lead to a life of vitality, resilience, and happiness. Ali Kay, your guide and fellow Selfish Mom, shares actionable insights, inspiring stories, and expert advice to help you prioritize your mental and physical health. Here's what you can expect:  Wellness tips and practices tailored for every type of woman m.  Empowering interviews with experts and inspiring moms.  Strategies to redefine "selfishness" as an act of selflessness.  A supportive community of like-minded moms on the journey to wellness. It's time to put yourself first without guilt, embrace self-care, and rewrite the narrative of motherhood. Subscribe to "The Selfish Mom Podcast" now and embark on a path to become the healthiest, happiest, and most empowered version of yourself. Join Ali Kay and our community of Selfish Moms, because taking care of you is the first step to taking care of your family.

the Selfish Mom Podcast

To be successful, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. It might sound like a lot of work—and with a busy schedule, next to impossible. But the best part is, the more you accomplish, the more you’ll want to do, the higher you’ll want to reach. So as long as you have the hunger for success, you will always have the power within you to achieve it.

fearless

Hi Dolls, Here we are! I hope this podcast is helpful in bringing insight into dating, dating apps, relationships,  and why we do, feel, think and act the way we do! Most importantly, my hope is that this is a space where you feel loved, accepted, seen and that you belong. In this space you are just fine, you are more than fine. You are enough.

Hi Dolls, Here we are! I hope this podcast is helpful in bringing insight into dating, dating apps, relationships, and why we do, feel, think and act the way we do! Most importantly, my hope is that this is a space where you feel loved, accepted, seen and that you belong. In this space you are just fine, you are more than fine. You are enough.

So My Mom's A Therapist Podcast

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Dear Headspace

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.

The Psychology of Depression and Anxiety - Dr. Scott Eilers

You've done Weight Watchers. Therapy. The functional medicine workup. You know more about nutrition than most people. And yet, you still can't make it stick. So now you're wondering if you're just the problem.You are not the problem. The framework you needed—that integrates real, lasting change—just never showed up, so you keep blaming yourself instead.Truce With Food® is a podcast for women in perimenopause and menopause who are exhausted from emotional eating, binge eating, overeating, and food noise taking up more space in their lives than they ever wanted. If you're eating when you're not hungry, can't figure out why what used to work no longer does, or just want a real conversation about your relationship with food and your body, you're in the right place.Host Ali Shapiro is a holistic nutritionist, cancer survivor, and creator of the research-based Truce With Food® framework that’s also built on 19 years of real client results. She healed her own relationship with food and has spent nearly two decades helping other women do the same through honest conversations about food, psychology, physiology, and why showing up with a C+ effort gets you further than any plan that demands perfection ever will. And how the real work is to be counterculture and trust in satisfaction, not more discipline.&nbsp;&nbsp;New episodes every other Wednesday.

You've done Weight Watchers. Therapy. The functional medicine workup. You know more about nutrition than most people. And yet, you still can't make it stick. So now you're wondering if you're just the problem. You are not the problem. The framework you needed—that integrates real, lasting change—just never showed up, so you keep blaming yourself instead. Truce With Food® is a podcast for women in perimenopause and menopause who are exhausted from emotional eating, binge eating, overeating, and food noise taking up more space in their lives than they ever wanted. If you're eating when you're not hungry, can't figure out why what used to work no longer does, or just want a real conversation about your relationship with food and your body, you're in the right place. Host Ali Shapiro is a holistic nutritionist, cancer survivor, and creator of the research-based Truce With Food® framework that’s also built on 19 years of real client results. She healed her own relationship with food and has spent nearly two decades helping other women do the same through honest conversations about food, psychology, physiology, and why showing up with a C+ effort gets you further than any plan that demands perfection ever will. And how the real work is to be counterculture and trust in satisfaction, not more discipline.   New episodes every other Wednesday.

Truce with Food with Ali Shapiro, MSOD, CHHC

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

Meditation for Anxiety

This isn’t just a sobriety podcast.2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover. We’re Michaela Horvathova and Erinn O’Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment. Together, we’re disrupting the market and redefining what sobriety looks like for modern women.Ready to go deeper? Join our Mastermind community for exclusive trainings, weekly live calls, a private group chat, and curated lifestyle resources designed to help you stay sober — and expand.Modern sobriety starts here.

This isn’t just a sobriety podcast. 2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover. We’re Michaela Horvathova and Erinn O’Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment. Together, we’re disrupting the market and redefining what sobriety looks like for modern women. Ready to go deeper? Join our Mastermind community for exclusive trainings, weekly live calls, a private group chat, and curated lifestyle resources designed to help you stay sober — and expand. Modern sobriety starts here.

2 Sober Girls Podcast

Helping psychologists, neuropsychologists, and mental health professionals start, grow, and scale psychological testing services in private practice.

The Testing Psychologist Podcast

The SHE RECOVERS® Podcast is a series of intimate and candid conversations exploring the diverse and deeply personal world of recovery. Join co-founder Taryn Strong and other SHE RECOVERS team members and their guests for heartfelt, thought-provoking, and sometimes hilarious discussions where women share their experiences with mental health challenges, addiction, sobriety, trauma, grief, burnout, and more. Each conversation opens into collective wisdom and courageous vulnerability, shared by people whose lives are enriched by following their own unique pathways and patchworks of recovery. The atmosphere is inclusive and non-judgmental, with truth taking center stage. If you’re seeking deeper connection and empowerment on your recovery journey, you belong here.&nbsp; SHE RECOVERS Foundation is both a non-profit public charity in Canada and the US and a global grassroots movement serving thousands of women and non-binary individuals in or seeking recovery from life challenges, including mental health issues, trauma, and substance use.&nbsp; SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women to increase their recovery capital, heal themselves, and help others to do the same.&nbsp; Visit sherecovers.org to donate today.&nbsp; ***The SHE RECOVERS® Podcast is edited on the stolen and sacred lands of the Coast Salish Peoples—an area that is now colonially known as Salt Spring Island, Canada.***&nbsp;

The SHE RECOVERS® Podcast is a series of intimate and candid conversations exploring the diverse and deeply personal world of recovery. Join co-founder Taryn Strong and other SHE RECOVERS team members and their guests for heartfelt, thought-provoking, and sometimes hilarious discussions where women share their experiences with mental health challenges, addiction, sobriety, trauma, grief, burnout, and more. Each conversation opens into collective wisdom and courageous vulnerability, shared by people whose lives are enriched by following their own unique pathways and patchworks of recovery. The atmosphere is inclusive and non-judgmental, with truth taking center stage. If you’re seeking deeper connection and empowerment on your recovery journey, you belong here.  SHE RECOVERS Foundation is both a non-profit public charity in Canada and the US and a global grassroots movement serving thousands of women and non-binary individuals in or seeking recovery from life challenges, including mental health issues, trauma, and substance use.  SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women to increase their recovery capital, heal themselves, and help others to do the same.  Visit sherecovers.org to donate today.  ***The SHE RECOVERS® Podcast is edited on the stolen and sacred lands of the Coast Salish Peoples—an area that is now colonially known as Salt Spring Island, Canada.*** 

SHE RECOVERS Podcast

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Mid•Point with Gabby Logan

I help people break negative relationship cycles by shifting from Insecure to Secure Attachment.

Boundaries & Grace with Taylor Chandler

The Drew and You Show is the place to find the tools and the guidance to level up all areas of your life. 

Hosted by Drew Canole founder of Organifi, serial entrepreneur and global leader in health and fitness. 

New episodes released weekly to help you find and get rid of blind spots that have held humans back for a millennium and introduce the tools that create dramatic up-leveling in the most important parts of this human experience.   Subscribe and share for your chance at weekly giveaways from Organifi to supercharge your life!

The Drew and You Show is the place to find the tools and the guidance to level up all areas of your life. Hosted by Drew Canole founder of Organifi, serial entrepreneur and global leader in health and fitness. New episodes released weekly to help you find and get rid of blind spots that have held humans back for a millennium and introduce the tools that create dramatic up-leveling in the most important parts of this human experience. Subscribe and share for your chance at weekly giveaways from Organifi to supercharge your life!

Drew and You Podcast

Rachel Facio, LMFT and Stacey Sherrell, LMFT are the duo behind Decoding Couples (@decoding_couples). Each week they break down how to have healthy relationships, avoid miscommunication and overcome relationship problems. They give unfiltered marriage tips, dating advice and more! This is the kind of relationship help that doesn’t put you to sleep and gets you to your relationship goals.

The Decoding Couples Podcast: Unfiltered Relationship Advice & Marriage Tips

Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.

The Declutter Hub Podcast

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "Feeling Things with Amy &amp; Kat" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast &ldquo;What's God Got To Do With It?&rdquo;&nbsp;

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "Feeling Things with Amy & Kat" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?” 

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "Feeling Things with Amy &amp; Kat" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?”&nbsp;

Outweigh

Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview.
“Because how you feel about yourself changes everything!”
Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Coach Tyler will be talking with therapists, scientists, doctors, life coaches and more!
Walk away from each episode with new ways to learn to love yourself better.

The Feeling Lighter Podcast was created by WeShape. At WeShape we prioritize your well-being and want to help you feel comfortable in your body, without feeling pressured to change it. Our approach is centered around creating a personalized at-home workout plan that is tailored specifically to YOUR goals, YOUR capabilities, and YOUR schedule. 
We are not a weight loss app.
We are not a training app.
We don't make you feel guilty.
We are shaping a new way.

Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Coach Tyler will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to learn to love yourself better. The Feeling Lighter Podcast was created by WeShape. At WeShape we prioritize your well-being and want to help you feel comfortable in your body, without feeling pressured to change it. Our approach is centered around creating a personalized at-home workout plan that is tailored specifically to YOUR goals, YOUR capabilities, and YOUR schedule. We are not a weight loss app. We are not a training app. We don't make you feel guilty. We are shaping a new way.

The Feeling Lighter Podcast

CAPS LOCK is a podcast designed to help you live bigger, better, louder, and longer. Come back every Sunday at 8 AM ET for new episodes, or watch with video on YouTube, Instagram, and TikTok @lifeincapslock.

CAPS LOCK

How She Really Does It, is a place for you to learn how to create the life you want.  It is the place where inspiration + possibility meet.

Here you can create your life, your way in a REAL way that fits you, where you belong.

This show is a place for you to learn, grow, create and tweak your life.  The show is a place to see the glimmer of possibilities from other people's experiences and/or research.

How She Really Does It, is a place for you to learn how to create the life you want. It is the place where inspiration + possibility meet. Here you can create your life, your way in a REAL way that fits you, where you belong. This show is a place for you to learn, grow, create and tweak your life. The show is a place to see the glimmer of possibilities from other people's experiences and/or research.

How She Really Does It

How The Mind/Body Connection Can Help You Achieve Well-Being

Healthy Mind Fit Body

A podcast about how we become who we are. Almost anything can seem normal. Are you sure you really want to know?

Ignorance Was Bliss

Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic abilities. Get ready to discover the secrets to a more fulfilling and empowered life!

Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Emma shares about complex trauma, deprivation, and dissociation (CPTSD, OSDD, DID).  Educational, supportive, and inspiring, System Speak documents the best and worst of life through insights, conversations, and collaborations.  An archive curated for dignity for all.

Emma shares about complex trauma, deprivation, and dissociation (CPTSD, OSDD, DID). Educational, supportive, and inspiring, System Speak documents the best and worst of life through insights, conversations, and collaborations. An archive curated for dignity for all.

Mental Health Podcasts / Page 17

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science...

Dear Abbey

Smart Social Podcast: Keeping students safe so they can Shine Online

The Healing Circle Podcast with Kobe Campbell

The Courage to Change: A Recovery Podcast

Jung Chicago Radio

All Things Testosterone

The Ranveer Show

Thrive with Kira Sabin: A Positive Psychology Podcast

Hypnotize Me

Building Championship Mindsets

From Crisis to Connection - with Geoff & Jody Steurer

KaisaFit // The Kaisa Show

the Selfish Mom Podcast

fearless

So My Mom's A Therapist Podcast

Dear Headspace

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Truce with Food with Ali Shapiro, MSOD, CHHC

Meditation for Anxiety

2 Sober Girls Podcast

The Testing Psychologist Podcast

SHE RECOVERS Podcast

The Mid•Point with Gabby Logan

Boundaries & Grace with Taylor Chandler

Drew and You Podcast

The Decoding Couples Podcast: Unfiltered Relationship Advice & Marriage Tips

The Declutter Hub Podcast

Outweigh

The Feeling Lighter Podcast

CAPS LOCK

How She Really Does It

Healthy Mind Fit Body

Ignorance Was Bliss

Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality a...

System Speak: Complex Trauma and Dissociation

Get Wellthy

LOVELINK

Road to Resilience

Plan A Happy Life

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Bus...

Mind Muscle Project

The After Gambling Podcast

Después de la pérdida

Underneath it All

خوابکست

Beliefcast

Everyday Miracles

Kabasho

Create Your Own Light