Arts

Books

Fashion & Beauty

Performing Arts

Food

Visual Arts

Design

Business

Entrepreneurship

Investing

Marketing

Careers

Management

Non-Profit

Comedy

Stand-Up

Comedy Interviews

Improv

Education

Self-Improvement

How To

Courses

Language Learning

Fiction

Comedy Fiction

Drama

Science Fiction

Government

Health & Fitness

Medicine

Alternative Health

Nutrition

Mental Health

Fitness

Sexuality

History

Kids & Family

Parenting

Stories for Kids

Education for Kids

Pets & Animals

Leisure

Video Games

Games

Automotive

Animation & Manga

Hobbies

Aviation

Home & Garden

Crafts

Music

Music Commentary

Music Interviews

Music History

News

Sports News

Entertainment News

News Commentary

Politics

Daily News

Business News

Tech News

Religion & Spirituality

Christianity

Spirituality

Religion

Judaism

Islam

Buddhism

Hinduism

Science

Social Sciences

Life Sciences

Natural Sciences

Nature

Chemistry

Mathematics

Earth Sciences

Physics

Astronomy

Society & Culture

Documentary

Relationships

Philosophy

Personal Journals

Places & Travel

Sports

Golf

Soccer

Wrestling

Basketball

Football

Fantasy Sports

Baseball

Wilderness

Running

Hockey

Rugby

Cricket

Volleyball

Tennis

Swimming

Technology

True Crime

TV & Film

Film Interviews

TV Reviews

After Shows

Film Reviews

Film History

Kopfundkörper Mentaltraining * Der Podcast für deine mentale und körperliche Fitness. Erfahre und erlebe in diesem Podcast mit welchen mentalen Strategien Du deine Leistungsfähigkeit in Sport und Alltag steigern kannst. 
Kopfundkörper, der Podcast von Mentaltrainer und Hypnotiseur Sascha Jenzewski.
powered by bs-hypnose.de

Kopfundkörper Mentaltraining * Der Podcast für deine mentale und körperliche Fitness. Erfahre und erlebe in diesem Podcast mit welchen mentalen Strategien Du deine Leistungsfähigkeit in Sport und Alltag steigern kannst. Kopfundkörper, der Podcast von Mentaltrainer und Hypnotiseur Sascha Jenzewski. powered by bs-hypnose.de

kopfundkörper - mehr als Mentaltraining

El objetivo de este podcast es hacerte más consciente sobre aquello que piensas, sientes y actúas para que a partir de aquí, conozcas tu mente y aprendas a utilizarla a tu favor. Nuestra calidad de vida está completamente ligada a la calidad de nuestros pensamientos. El problema es que gran parte de las personas viven en un estado de mucha inconsciencia. Modo Mental fue elaborado para sacarnos de la inconsciencia y ponernos a pensar sobre aquello que pensamos y hacemos para así lograr tomar control de nuestra mente y, por ende, de nuestra vida.

Modo Mental

Ezinra's Radio

On Vicarious Resilience, you will hear real life stories about overcoming difficult times and specific skills that worked for those interviewed.  You will learn to identify mistakes people make in their thinking and learn how to change your thoughts giving you more control over your emotions.  You will learn techniques to help you relax, sleep better and build an attitude of gratitude. Enjoy.

On Vicarious Resilience, you will hear real life stories about overcoming difficult times and specific skills that worked for those interviewed. You will learn to identify mistakes people make in their thinking and learn how to change your thoughts giving you more control over your emotions. You will learn techniques to help you relax, sleep better and build an attitude of gratitude. Enjoy.

Vicarious Resilience

Meditações para todos os níveis e conteúdos sobre Yoga e Meditação

Yoga com Gabi

Halo semua! Ini podcast aku, semoga bisa memberi manfaat. Share? boleh. Kritik dan saran? Boleh banget. Demi berkembangnya podcast ini. Bisa lewat akun IG aku ya @tiara.agistagp

Mari Bermanfaat

Unsere Schönheit ist nicht die, die wir täglich anschminken, sondern die,
die wir sehen können, wenn wir ungeschminkt
 in den Spiegel schauen.

Unsere Schönheit ist nicht die, die wir täglich anschminken, sondern die, die wir sehen können, wenn wir ungeschminkt in den Spiegel schauen.

Unsere Schönheit ist nicht die, die wir täglich anschminken, sondern die,
die wir sehen können, wenn wir ungeschminkt
&nbsp;in den Spiegel schauen.

Lust auf ein (System-up)-DATE- mit Dir?

It is all about inner peace and how peace is significant for our brains.

Peace Of Mind

Hola, mi nombre es Juan Hakspiel. Soy Psicólogo Clínico. Les doy la bienvenida a mi programa. Un lugar para reflexionar y analizar sobre temas de psicología, neurociencias, arte y cultura desde una perspectiva simbólica.

Juan Hakspiel

These podcasts feature health, wellness, and fitness experts. There will also be audio workouts, guided meditation, and yoga.

Let's Move - Health, Wellness and Fitness Podcast Series

Hvad er det du går og drømmer om,
hvad er det du gerne vil have mere af?
Hvad nu hvis du kunne ændre på små nemme ting som breder sig som ringe i vandet og de vil så påvirke dit liv i den retning du drømmer om.
Det er ”TankeFitness” her arbejder du på de ting som giver dig mening i den hastighed du kan.

Din vært og coach Alicia Raff fra RaffCoaching

Hvad er det du går og drømmer om, hvad er det du gerne vil have mere af? Hvad nu hvis du kunne ændre på små nemme ting som breder sig som ringe i vandet og de vil så påvirke dit liv i den retning du drømmer om. Det er ”TankeFitness” her arbejder du på de ting som giver dig mening i den hastighed du kan. Din vært og coach Alicia Raff fra RaffCoaching

TankeFitness

The Live Your Wellness Podcast is a show about bridging the gap between physical and mental health and to help educate and normalize common mental health issues like anxiety and depression.  This podcast is for anyone looking to learn more about issues surrounding mindfulness, meditation and mental health.

The Live Your Wellness Podcast is a show about bridging the gap between physical and mental health and to help educate and normalize common mental health issues like anxiety and depression. This podcast is for anyone looking to learn more about issues surrounding mindfulness, meditation and mental health.

The Live Your Wellness Podcast

We are 2 Sober chicks who met in an Online Recovery Program during Covid-19.  We were both skeptical about being Online but nearly all  rehab facilities and in-person meetings had been closed.  We got sober and got to know each other and as we both graduated from a challenging but life changing program we agreed to be each other's support system. We would be available if either had a trigger or an urge to drink. We'd also call to talk about how we were doing, what we were feeling  and after several times we  agreed to co-hosting a weekly Podcast and inviting other people to join in as well.  Our topics are very versatile, our experts often offer science and our friends also in recovery provide common sense and sometimes a few tears and so many great laughs!  We deal with Addiction and we do it Unplugged. Join us!
Suzanne + Terri

We are 2 Sober chicks who met in an Online Recovery Program during Covid-19. We were both skeptical about being Online but nearly all rehab facilities and in-person meetings had been closed. We got sober and got to know each other and as we both graduated from a challenging but life changing program we agreed to be each other's support system. We would be available if either had a trigger or an urge to drink. We'd also call to talk about how we were doing, what we were feeling and after several times we agreed to co-hosting a weekly Podcast and inviting other people to join in as well. Our topics are very versatile, our experts often offer science and our friends also in recovery provide common sense and sometimes a few tears and so many great laughs! We deal with Addiction and we do it Unplugged. Join us! Suzanne + Terri

Addiction Unplugged with Terri & Suzanne

If you’re reading this, chances are that you’ve experienced at least one painful loss that continues to limit your life and leave an ache in your soul. The Heart of Grief exposes why the normal ways we respond to loss typically fail to help. Lorri Penner RSW, and Brian Magee are recovering grievers and active Certified Grief Recovery Specialists® You’ll hear bits of their personal grief journeys, but more, you’ll learn about practical actions you can take to move toward healing. Contact us:                                                                               -email: feedback@theheartofgrief.com.                                                                                  -Mail: Martin Brothers Funeral Chapels Ltd. 610 4 St S Lethbridge AB Canada T1J 4P3 -www.mbfunerals.com-The Grief Recovery Institute: www.griefrecoverymethod.com

If you’re reading this, chances are that you’ve experienced at least one painful loss that continues to limit your life and leave an ache in your soul. The Heart of Grief exposes why the normal ways we respond to loss typically fail to help. Lorri Penner RSW, and Brian Magee are recovering grievers and active Certified Grief Recovery Specialists® You’ll hear bits of their personal grief journeys, but more, you’ll learn about practical actions you can take to move toward healing. Contact us: -email: feedback@theheartofgrief.com. -Mail: Martin Brothers Funeral Chapels Ltd. 610 4 St S Lethbridge AB Canada T1J 4P3 -www.mbfunerals.com-The Grief Recovery Institute: www.griefrecoverymethod.com

The Heart of Grief

Welcome to Our Chic Chat, hosted by Julie, aka “Mom”, and Katie, aka “Daughter”. In this show, you can definitely expect raw and comedic convos normalizing fears, emotions, thoughts we all have on a daily and how to get through; because laughter and dark humour is our catalyst for getting by. Join our mother and daughter team as they open you up to their struggles, experiences, and lives- let’s Chic, Chat, and Chill!

Welcome to Our Chic Chat, hosted by Julie, aka “Mom”, and Katie, aka “Daughter”. In this show, you can definitely expect raw and comedic convos normalizing fears, emotions, thoughts we all have on a daily and how to get through; because laughter and dark humour is our catalyst for getting by. Join our mother and daughter team as they open you up to their struggles, experiences, and lives- let’s Chic, Chat, and Chill!

Our Chic Chat

Willkommen zu deiner Quelle für Inspiration, Lebensweisheiten und psychologische Tipps.&nbsp; Wir erkunden gemeinsam, wie ein glückliches und erfülltes Leben erreichbar ist. Zudem gibt es interessante Neuigkeiten aus unterschiedlichen Lebensbereichen. Coverfoto Hintergrund: Ashim D’Silva auf Unsplash. Impressum auf: https://www.nick-melekian.de

Willkommen zu deiner Quelle für Inspiration, Lebensweisheiten und psychologische Tipps.  Wir erkunden gemeinsam, wie ein glückliches und erfülltes Leben erreichbar ist. Zudem gibt es interessante Neuigkeiten aus unterschiedlichen Lebensbereichen. Coverfoto Hintergrund: Ashim D’Silva auf Unsplash. Impressum auf: https://www.nick-melekian.de

Glücksformel to go

Psique de Piedra es un podcast de introspección y transformación personal. 

Un espacio para explorar la mente, las emociones y los procesos internos desde una mirada simbólica, honesta y profunda. Aquí se habla de identidad, vínculos, ciclos de vida, astrología como herramienta de autoconocimiento y del valor personal que se construye al mirarse sin máscaras.

Una piedra no es estática: cambia con el tiempo y la experiencia.

Así también la psique humana.

Psique de Piedra es un podcast de introspección y transformación personal. Un espacio para explorar la mente, las emociones y los procesos internos desde una mirada simbólica, honesta y profunda. Aquí se habla de identidad, vínculos, ciclos de vida, astrología como herramienta de autoconocimiento y del valor personal que se construye al mirarse sin máscaras. Una piedra no es estática: cambia con el tiempo y la experiencia. Así también la psique humana.

Psique de Piedra

Hypnosis and Guided Meditations to you help you Stress Less and Focus More

The Calm Mind Podcast with Zoe Turner

Ang podcast na walang taguan! Dito, pag-uusapan natin yung mga kwentong bihirang marinig, mga damdaming hindi masabi-sabi, at mga insights na minsan mahirap aminin. Real talk, deep dives, at tamang tawa sa tabi :D

Unspoken Thoughts with Dionelyn

No somos psicología, ni coaching, ni gurus, Tal vez deberíamos ser ReflexionesConVoz fomentano el pensamiento critico. Las emociones son un campo en el cual muchas desiciones se ponen en juego
Tratando de explicar algunos fenomenos sociales y su relación con otras areas como sociología, psicología, medicina, deporte etc. descubrimos una parte de nuestro mundo interior.
Contrasta la información, reflexiona y acude a un psicologo profesional avalado por la leyes de tu pais en cuanto a materia de salud emocional
Di no al pensamiento mágico ni a las soluciones rapidas sin acompañamiento

No somos psicología, ni coaching, ni gurus, Tal vez deberíamos ser ReflexionesConVoz fomentano el pensamiento critico. Las emociones son un campo en el cual muchas desiciones se ponen en juego Tratando de explicar algunos fenomenos sociales y su relación con otras areas como sociología, psicología, medicina, deporte etc. descubrimos una parte de nuestro mundo interior. Contrasta la información, reflexiona y acude a un psicologo profesional avalado por la leyes de tu pais en cuanto a materia de salud emocional Di no al pensamiento mágico ni a las soluciones rapidas sin acompañamiento

EmocionesConVoz

Podcast Suar Rasa, tempat berbagi dan bertukar rasa akan kehidupan. Hari ini, kita teramat sibuk mengejar, mengalahkan, dikalahkan, menghukum, dihukum sehingga kita lupa tugas untuk saling menyayangi dan berbagi rasa akan kehidupan
.
.
Podcast Suar Rasa bagian (ig) @logosdotco yang berkolaborasi dengan (ig) @rfn_ed & (ig) @faizahaniiiii yang tayang setiap hari Sabtu pukul 18.00 WIB, eksklusif di Spotify
.
.
Mari berbagi rasa sebab hidup amat berat bila hanya tentang hukum dan logika.

Podcast Suar Rasa, tempat berbagi dan bertukar rasa akan kehidupan. Hari ini, kita teramat sibuk mengejar, mengalahkan, dikalahkan, menghukum, dihukum sehingga kita lupa tugas untuk saling menyayangi dan berbagi rasa akan kehidupan . . Podcast Suar Rasa bagian (ig) @logosdotco yang berkolaborasi dengan (ig) @rfn_ed & (ig) @faizahaniiiii yang tayang setiap hari Sabtu pukul 18.00 WIB, eksklusif di Spotify . . Mari berbagi rasa sebab hidup amat berat bila hanya tentang hukum dan logika.

Podcast Suar Rasa, tempat berbagi dan bertukar rasa akan kehidupan. Hari ini, kita teramat sibuk mengejar, mengalahkan, dikalahkan, menghukum, dihukum sehingga kita lupa tugas untuk saling menyayangi dan berbagi rasa akan kehidupan
.
.
Podcast Suar Rasa bagian (ig) @logosdotco yang berkolaborasi dengan (ig) @rfn_ed &amp; (ig) @faizahaniiiii yang tayang setiap hari Sabtu pukul 18.00 WIB, eksklusif di Spotify
.
.
Mari berbagi rasa sebab hidup amat berat bila hanya tentang hukum dan logika.

Suar Rasa

Welcome! If you want to manage stress in your life more effectively, you’re in the right place. 

You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too.

Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment.

To your peace of mind, your happiness and your health.

Tricia Woolfrey
Integrative Coach and Therapist
www.triciawoolfrey.com

Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com

How to Manage Stress with Tricia Woolfrey

Mindfulness Teacher and parent, Elspeth Lewis of Pause to Be, shares this supportive resource for parents, carers and young people (12-24 years approx).

Learn that you are not alone in the challenges you face, either as a young person or their parent/carer.

Discover how to become "unstuck" and how to support your child to move forwards from adolescence into adulthood, as we share information from wonderful guests, on topics such as anxiety; sleep; skincare; divorce; and much more.

**Please note that the information shared on the podcast is intended to be an additional support only, and is not a substitute for professional advice from an expert who is aware of your own unique situation.**

Contact elspeth@pausetobe.co.uk

Mindfulness Teacher and parent, Elspeth Lewis of Pause to Be, shares this supportive resource for parents, carers and young people (12-24 years approx). Learn that you are not alone in the challenges you face, either as a young person or their parent/carer. Discover how to become "unstuck" and how to support your child to move forwards from adolescence into adulthood, as we share information from wonderful guests, on topics such as anxiety; sleep; skincare; divorce; and much more. **Please note that the information shared on the podcast is intended to be an additional support only, and is not a substitute for professional advice from an expert who is aware of your own unique situation.** Contact elspeth@pausetobe.co.uk

Pause to Be: Gen Z podcast

Este podcast é uma conversa, uma partilha, uma fala que acolhe e abraça com palavras. Eu acredito no poder das palavras. É um convite para se amar e amar os outros.

Um Áudio Do Rafa

Hi there.. Welcome to Biopodacast Himpunan Mahasiswa Biologi (HIMABIO) FST UNJA. Podcast yang setiap episodenya selalu menanamkan konsep Self Building, Mentality Building and Motivational Support System yang berarti bahwa perbincangan, pembahasan dan diskusinya bersifat menanamkan mindset, menginspirasi dan memotivasi.

BIOPODCAST

Every person has their own perspective about things and how they should be, come and tell us what you know and we will tell you wat we know, This podcast is 
Hosted by Thabo and cohosted by Khumo and together they articulate their knowledge on each episode

Every person has their own perspective about things and how they should be, come and tell us what you know and we will tell you wat we know, This podcast is Hosted by Thabo and cohosted by Khumo and together they articulate their knowledge on each episode

Let's Talk With Tee And Kay

"Zugspitzakademie - Der Podcast" - Dein Podcast für Persönlichkeitsentwicklung mit
NLP.
Expertengespräche, Erfolgsgeschichten und praktische Tipps helfen dir, dein volles Potenzial zu entfesseln. Egal ob Selbstvertrauen, verbesserte Kommunikation oder Neugier auf NLP - hier findest du Inspiration und Wissen für positive Veränderungen.
Tauche ein in die Welt der Sprache, Gedanken und Verhaltensmuster, setze klare Ziele und überwinde Hindernisse.
Abonniere jetzt den Kanal und starte deine Reise zu einer verbesserten Version von dir selbst!

Präsentiert von Dirk Tischer
.
Mehr Informationen auf: www.zugspitzakademie.de

"Zugspitzakademie - Der Podcast" - Dein Podcast für Persönlichkeitsentwicklung mit NLP. Expertengespräche, Erfolgsgeschichten und praktische Tipps helfen dir, dein volles Potenzial zu entfesseln. Egal ob Selbstvertrauen, verbesserte Kommunikation oder Neugier auf NLP - hier findest du Inspiration und Wissen für positive Veränderungen. Tauche ein in die Welt der Sprache, Gedanken und Verhaltensmuster, setze klare Ziele und überwinde Hindernisse. Abonniere jetzt den Kanal und starte deine Reise zu einer verbesserten Version von dir selbst! Präsentiert von Dirk Tischer . Mehr Informationen auf: www.zugspitzakademie.de

Zugspitzakademie - Der Podcast

Il y a la vie d'avant, la vie d'après les enfants, il y a la vie de parent, la vie de couple, la vie intérieure, la vie sociale, la vie professionnelle... Mais la vie de mère, c'est celle qui a la fâcheuse tendance à prendre toute la place, toute l'attention, tout le temps, voire toute l'énergie.

Je m'appelle Claire, je suis Coach certifiée, praticienne en PNL, ex-RH, miraculée du burn-out, et triple maman. Suite à mon burn-out en 2019,  je me suis donné pour mission de préserver les mères de l'épuisement, à travers un programme d'accompagnement, et ce podcast dans lequel je livre des outils, idées et exercices pour construire un équilibre plus sain et moins épuisant entre toutes vos vies.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Il y a la vie d'avant, la vie d'après les enfants, il y a la vie de parent, la vie de couple, la vie intérieure, la vie sociale, la vie professionnelle... Mais la vie de mère, c'est celle qui a la fâcheuse tendance à prendre toute la place, toute l'attention, tout le temps, voire toute l'énergie. Je m'appelle Claire, je suis Coach certifiée, praticienne en PNL, ex-RH, miraculée du burn-out, et triple maman. Suite à mon burn-out en 2019, je me suis donné pour mission de préserver les mères de l'épuisement, à travers un programme d'accompagnement, et ce podcast dans lequel je livre des outils, idées et exercices pour construire un équilibre plus sain et moins épuisant entre toutes vos vies. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Il y a la vie d'avant, la vie d'après les enfants, il y a la vie de parent, la vie de couple, la vie intérieure, la vie sociale, la vie professionnelle... Mais la vie de mère, c'est celle qui a la fâcheuse tendance à prendre toute la place, toute l'attention, tout le temps, voire toute l'énergie.

Je m'appelle Claire, je suis Coach certifiée, praticienne en PNL, ex-RH, miraculée du burn-out, et triple maman. Suite à mon burn-out en 2019, &nbsp;je me suis donné pour mission de préserver les mères de l'épuisement, à travers un programme d'accompagnement, et ce podcast dans lequel je livre des outils, idées et exercices pour construire un équilibre plus sain et moins épuisant entre toutes vos vies.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Vies De Mère

Simple podcast bringing blokes together to dribble shit and discuss certain topics all things Mindset, Mental Health and what's going on around us

The Mindset Movement

The podcast for women and men struggling with postpartum depression and anxiety, pregnancy issues, infertility, miscarriage and traumatic births. Find help, support and practical tools to cope with Dr Yulia Koba, Psy.D.

Baby Me

Modern day spirituality doesn't have to be fluffy love & light jargon, or gate-kept secrets. We don't need any more manifestation or law of attraction coaches selling promises to make themselves rich. We don't need organized religion keeping us subservient while simultaneously disconnecting us from true faith. Every single one of us has access to infinite wisdom in the very fibre of their being, we just need to learn how to find it ourselves! For the past 15 years Jenn Garrett has been studying the human mind, body and soul at an incredibly deep and nerdy level and this podcast is an extension of her mission to share the information, rituals and best practices that have helped her achieve a sense of cellular safety in her being that makes life sooo much easier. So if you're a human who's sick and tired of being sick and tired and ready to unlock the next level of your experience, come join us:)

Modern day spirituality doesn't have to be fluffy love &amp; light jargon, or gate-kept secrets. We don't need any more manifestation or law of attraction coaches selling promises to make themselves rich. We don't need organized religion keeping us subservient while simultaneously disconnecting us from true faith. Every single one of us has access to infinite wisdom in the very fibre of their being, we just need to learn how to find it ourselves! For the past 15 years Jenn Garrett has been studying the human mind, body and soul at an incredibly deep and nerdy level and this podcast is an extension of her mission to share the information, rituals and best practices that have helped her achieve a sense of cellular safety in her being that makes life sooo much easier. So if you're a human who's sick and tired of being sick and tired and ready to unlock the next level of your experience, come join us:)

The DIY Enlightenment Podcast with Jenn Garrett

一本帮助习惯性内疚者抵抗负能量的暖心指导书 哪怕再不想面对，也要勇敢地剥开内疚 看清内疚感从哪里来，才知如何安放它。习惯性内疚是一种无谓的精神内耗，只有摆脱它，我们才能放下沉重的精神负担，好好爱自己、爱他人。有时内疚是积极的，它会促使我们弥补错误，成为有责任和担当的人。然而，过度的内疚感却会消耗我们，让我们陷入情绪泥潭，变得恐惧、不安和疲惫。比如： ·总是为过去的选择、错误或不完美而自责； ·感觉自己永远都做得还不够； ·当最应该说不”时却说了“好”； ·任由别人用内疚感来操控自己； ·当自己既需要也想要时，不敢大声说出来，或者感觉自己不配；………… 你总是觉得对不起别人，其实你最对不起的人就是你自己。没有人是完美的，我们时时尽力，却经常无能为力。学会坦然接受自己的不完美和局限性，面对不如意，既学会内观也学会外看，相信自己拥有的一切都是值得的，才能让自己充满幸福感和正能量。

一本帮助习惯性内疚者抵抗负能量的暖心指导书哪怕再不想面对，也要勇敢地剥开内疚看清内疚感从哪里来，才知如何安放它。习惯性内疚是一种无谓的精神内耗，只有摆脱它，我们才能放下沉重的精神负担，好好爱自己、爱他人。有时内疚是积极的，它会促使我们弥补错误，成为有责任和担当的人。然而，过度的内疚感却会消耗我们，让我们陷入情绪泥潭，变得恐惧、不安和疲惫。比如：·总是为过去的选择、错误或不完美而自责； ·感觉自己永远都做得还不够；·当最应该说不”时却说了“好”； ·任由别人用内疚感来操控自己；·当自己既需要也想要时，不敢大声说出来，或者感觉自己不配；…………你总是觉得对不起别人，其实你最对不起的人就是你自己。没有人是完美的，我们时时尽力，却经常无能为力。学会坦然接受自己的不完美和局限性，面对不如意，既学会内观也学会外看，相信自己拥有的一切都是值得的，才能让自己充满幸福感和正能量。

一本帮助习惯性内疚者抵抗负能量的暖心指导书 哪怕再不想面对，也要勇敢地剥开内疚 看清内疚感从哪里来，才知如何安放它。习惯性内疚是一种无谓的精神内耗，只有摆脱它，我们才能放下沉重的精神负担，好好爱自己、爱他人。有时内疚是积极的，它会促使我们弥补错误，成为有责任和担当的人。然而，过度的内疚感却会消耗我们，让我们陷入情绪泥潭，变得恐惧、不安和疲惫。比如： ·总是为过去的选择、错误或不完美而自责； ·感觉自己永远都做得还不够； ·当最应该说不”时却说了“好”； ·任由别人用内疚感来操控自己； ·当自己既需要也想要时，不敢大声说出来，或者感觉自己不配；………… 你总是觉得对不起别人，其实你最对不起的人就是你自己。没有人是完美的，我们时时尽力，却经常无能为力。学会坦然接受自己的不完美和局限性，面对不如意，既学会内观也学会外看，相信自己拥有的一切都是值得的，才能让自己充满幸福感和正能量。

摆脱精神内耗：为什么我们总被内疚、自责和负罪感支配

Girly.vn Official Radio Channel - Vùng đất bình yên của tâm hồn

Girly Việt Nam

Mother’s War On Violence is a podcast hosted by Yolanda Wallace, an Urbana native who lives in Peoria, Illinois. Yolanda lost her son, Jon Buckley, to gun violence in 2006. Her organization, Mother’s War On Violence, and this podcast aims to help families stop violence. This podcast is a co-production of WCBU Peoria Public Radio.

Mother’s War On Violence

En este podcast hablamos sobre las emociones agradables y desagradables y cómo es que influyen en tu salud física y mental...

Platicamos sobre temas cotidianos, dudas más frecuentes,  ideologías o costumbres que limitan el cambio y las emociones.También te cuento algunas experiencias que me han cambiado la manera de ver la vida, en el consultorio , en el amor , en el desamor, cosas bonitas y cosas super feas que me han pasado ... todo esto para que encuentres herramientas que te sean de ayuda.

Sígueme en redes sociales:
@sialapsicoterapia  /Psic. Adriana Hdez.

Página web:

www.psicadrianah.com

Escríbeme para Colaborar ó Patrocinar al sig. correo:

adri.hsalinas@gmail.com

En este podcast hablamos sobre las emociones agradables y desagradables y cómo es que influyen en tu salud física y mental... Platicamos sobre temas cotidianos, dudas más frecuentes, ideologías o costumbres que limitan el cambio y las emociones.También te cuento algunas experiencias que me han cambiado la manera de ver la vida, en el consultorio , en el amor , en el desamor, cosas bonitas y cosas super feas que me han pasado ... todo esto para que encuentres herramientas que te sean de ayuda. Sígueme en redes sociales: @sialapsicoterapia /Psic. Adriana Hdez. Página web: www.psicadrianah.com Escríbeme para Colaborar ó Patrocinar al sig. correo: adri.hsalinas@gmail.com

Mental Health Podcasts / Page 463

kopfundkörper - mehr als Mentaltraining

Modo Mental

Ezinra's Radio

Vicarious Resilience

Yoga com Gabi

Mari Bermanfaat

Lust auf ein (System-up)-DATE- mit Dir?

Peace Of Mind

Juan Hakspiel

Let's Move - Health, Wellness and Fitness Podcast Series

TankeFitness

The Live Your Wellness Podcast

Addiction Unplugged with Terri & Suzanne

The Heart of Grief

Our Chic Chat

Glücksformel to go

Psique de Piedra

The Calm Mind Podcast with Zoe Turner

Unspoken Thoughts with Dionelyn

EmocionesConVoz

Suar Rasa

How to Manage Stress with Tricia Woolfrey

Pause to Be: Gen Z podcast

Um Áudio Do Rafa

BIOPODCAST

Let's Talk With Tee And Kay

Zugspitzakademie - Der Podcast

Vies De Mère

The Mindset Movement

Baby Me

The DIY Enlightenment Podcast with Jenn Garrett

摆脱精神内耗：为什么我们总被内疚、自责和负罪感支配

Girly Việt Nam

Mother’s War On Violence

Desenreda tu Mente.

Nip in the Bud® Podcast - The children's mental health charity

Connect and Grow

Morning Confidence Boost | Daily Affirmations

Psihoterapija svakodnevnog života

feel YOGA Podcast

Peer Perspective

Rebrand Revolution

Let's Achieve Change

Et si j'osais ?

Vitamine D

Mind and Faith Matters

Reduce the Busy all episodes.

Beyond the floss - the empowering dental podcast

The Hilarious Hypnotist

Taking Back The Reins with Dina Shale