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Welcome to 200 Year Life Project: Ultimate Longevity Trip!

I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. 

Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into what it really takes to push human limits. Plus, in-depth interviews with top longevity experts, researchers, doctors, and pioneers who reveal strategies to add decades of healthy life.

Whether you're biohacking your way to better health or dreaming of a longer lifespan, this channel is your front-row seat to the future of human potential.

Follow my blog at https://GaryLeland.com and protocol at https://GaryLeland.com/data

Subscribe now and let's rewrite the rules of aging—together!

Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into what it really takes to push human limits. Plus, in-depth interviews with top longevity experts, researchers, doctors, and pioneers who reveal strategies to add decades of healthy life. Whether you're biohacking your way to better health or dreaming of a longer lifespan, this channel is your front-row seat to the future of human potential. Follow my blog at https://GaryLeland.com and protocol at https://GaryLeland.com/data Subscribe now and let's rewrite the rules of aging—together!

The 200 Year Life Project: The Ultimate Longevity Journey

Relax as you listen to the New Age Yoga Music. Composed by Sandeep Khurana

New Age Yoga Music for Relaxation

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

Ask the RD

Two Sober Chicks, both licensed therapists talk addiction, mental health, parenting and everything in between!

Straight Talk from the Sober Chicks from Insight Counseling

PinPoint Performance is a podcast where Chad Bong will interview leading sports acupuncturist to dig into sports acupuncture's history, influences, current treatment strategies, and where we are headed in the future.  We will also aim to increase the professions understanding of sports training, injuries, and the mindset of the athlete by interviewing Athletes, Coaches, Trainers, and Sports Psychologists.

PinPoint Performance is a podcast where Chad Bong will interview leading sports acupuncturist to dig into sports acupuncture's history, influences, current treatment strategies, and where we are headed in the future. We will also aim to increase the professions understanding of sports training, injuries, and the mindset of the athlete by interviewing Athletes, Coaches, Trainers, and Sports Psychologists.

PinPoint Performance

Eliminate Pain & Improve the Way You Move

Eliminate Pain &amp; Improve the Way You Move

Full Body Fix Radio

James Miller | LIFEOLOGY® Radio is a nationally broadcast and syndicated program that airs three times a week. Each inspiring 30-minute episode is dedicated to helping you simplify and transform your life—spirit, mind, and body.  What makes LIFEOLOGY® unique isn’t just its format—it’s the voice behind the mic. James Miller is a licensed psychotherapist with over 25 years of experience. Rather than a standard interview show, each episode blends meaningful conversations with practical tools and strategies you can apply right away.  Every guest is an expert or thought leader who brings their own unique insight to the conversation, enriching each episode with fresh wisdom and inspiration.  Whether you’re seeking personal growth, emotional clarity, or simply a moment of reflection, LIFEOLOGY® Radio offers you real-world lessons to help you become the best version of yourself.  Tune in. Reflect deeply. Live simply. Transform fully.

James Miller | LIFEOLOGY® Radio is a nationally broadcast and syndicated program that airs three times a week. Each inspiring 30-minute episode is dedicated to helping you simplify and transform your life—spirit, mind, and body. What makes LIFEOLOGY® unique isn’t just its format—it’s the voice behind the mic. James Miller is a licensed psychotherapist with over 25 years of experience. Rather than a standard interview show, each episode blends meaningful conversations with practical tools and strategies you can apply right away. Every guest is an expert or thought leader who brings their own unique insight to the conversation, enriching each episode with fresh wisdom and inspiration. Whether you’re seeking personal growth, emotional clarity, or simply a moment of reflection, LIFEOLOGY® Radio offers you real-world lessons to help you become the best version of yourself. Tune in. Reflect deeply. Live simply. Transform fully.

James Miller | LIFEOLOGY® Radio

Interviews with people in the fields of health and healing in body, mind and spirit..

THE EXPLODING HUMAN with Bob Nickman

<div>Inspiring you to find more clarity and happiness in life by getting more out of every day, with life coach and author Alex Manzi. 
 
Each week we dive deep to hear stories and tips from some of the most inspirational people in the world to help inspire you to make a positive change in your life.</div>
<div> 
</div>
<div>Instagram: @IAmAlexManzi</div>

Inspiring you to find more clarity and happiness in life by getting more out of every day, with life coach and author Alex Manzi. Each week we dive deep to hear stories and tips from some of the most inspirational people in the world to help inspire you to make a positive change in your life. Instagram: @IAmAlexManzi

Inspiring you to find more clarity and happiness in life by getting more out of every day, with life coach and author Alex Manzi. 
 
Each week we dive deep to hear stories and tips from some of the most inspirational people in the world to help inspire you to make a positive change in your life.
 

Instagram: @IAmAlexManzi

In The Moment with Alex Manzi

In this ad-supported podcast series, you will learn easy and beneficial techniques you can use to start or end your day. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit <a href="https://debphelps.com/meditate-with-deb-podcasts/" target="_blank" rel="noreferrer noopener">Meditate with Deb</a> and subscribe today. We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation. Look at this as a start for a meditation practice but know it is only the beginning to what you can achieve with a sustained meditation practice. This series explores meditations from different traditions. Use one or all and find what works for you. Website for live meditation classes, video library and meditation coaching: debphelps.com For online mindfulness and meditation courses: peacefulwellnessinstitute.com <a href="https://debphelps.substack.com/s/meditation-pebbles?utm_medium=podcast">debphelps.substack.com</a>

In this ad-supported podcast series, you will learn easy and beneficial techniques you can use to start or end your day. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.Look at this as a start for a meditation practice but know it is only the beginning to what you can achieve with a sustained meditation practice. This series explores meditations from different traditions. Use one or all and find what works for you.Website for live meditation classes, video library and meditation coaching: debphelps.comFor online mindfulness and meditation courses: peacefulwellnessinstitute.com debphelps.substack.com

In this ad-supported podcast series, you will learn easy and beneficial techniques you can use to start or end your day. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit <a href="https://debphelps.com/meditate-with-deb-podcasts/" rel="noopener noreferrer">Meditate with Deb</a> and subscribe today. We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation. Look at this as a start for a meditation practice but know it is only the beginning to what you can achieve with a sustained meditation practice. This series explores meditations from different traditions. Use one or all and find what works for you. Website for live meditation classes, video library and meditation coaching: debphelps.com For online mindfulness and meditation courses: peacefulwellnessinstitute.com <a href="https://debphelps.substack.com/s/meditation-pebbles?utm_medium=podcast" rel="noopener noreferrer">debphelps.substack.com</a>

Meditation Pebbles: 5 Minutes to Inner Peace

Are you looking to make a MindShift? Staying on track to become the best you that you can be?


Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!


Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their knowledge in an eyes closed, experiential way through guided meditations, affirmations and visualizations.


Subscribe today and make the MindShifts for the life of your dreams!

Are you looking to make a MindShift? Staying on track to become the best you that you can be? Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here! Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their knowledge in an eyes closed, experiential way through guided meditations, affirmations and visualizations. Subscribe today and make the MindShifts for the life of your dreams!

MindShift Meditations

My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. 

I've spent 10+ years changing people's lives through the power of fitness, and on this podcast I'm going to give you tools to do the same. I'll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a world-class high performer in all aspects of your life, you're in the right place - get ready for the journey ahead! 

You can listen anywhere you get your podcasts, and please rate and review if you enjoy it. For more information, go to: www.rntfitness.com.

My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I've spent 10+ years changing people's lives through the power of fitness, and on this podcast I'm going to give you tools to do the same. I'll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a world-class high performer in all aspects of your life, you're in the right place - get ready for the journey ahead! You can listen anywhere you get your podcasts, and please rate and review if you enjoy it. For more information, go to: www.rntfitness.com.

RNT Fitness Radio

Most of us were never taught the essential skills of being human. 

Not how to carry a life that keeps changing in ways we did not plan for. Not how to recognize that what we have been calling just life — the career that drains us, the relationship we manage around, the slow accumulation of years of showing up for everyone else — has a physiological cost that eventually shows up in the body. And not how to understand why the diet, the supplements, the protocols, and the mindset work keep helping partially and never completely holding.

The tools are not the problem. 
The sequence is. 

EASE OS™ with Dr. Connie Cheung is the podcast that finally addresses the missing link — the integration between the four systems every body runs on: Enteric, Autonomic, Somatic, and Empowered Psychology. Each episode walks one layer of the framework, explains the physiology in plain language, and leaves you with one practice and one question to carry into the week.

Dr. Connie Cheung is a physical therapist, functional medicine practitioner, nutritionist, and yoga medicine specialist with twenty-five years of clinical training across multiple disciplines — and twenty-five years as a complex patient living with lupus, kidney failure, and transplant. She built EASE OS™ because she lived the gap it fills.

This is not another wellness show. This is the framework that makes everything else finally land. New episodes every Tuesday. Each one builds on the last.

Learn more: drconniecheung.com

Most of us were never taught the essential skills of being human. Not how to carry a life that keeps changing in ways we did not plan for. Not how to recognize that what we have been calling just life — the career that drains us, the relationship we manage around, the slow accumulation of years of showing up for everyone else — has a physiological cost that eventually shows up in the body. And not how to understand why the diet, the supplements, the protocols, and the mindset work keep helping partially and never completely holding. The tools are not the problem. The sequence is. EASE OS™ with Dr. Connie Cheung is the podcast that finally addresses the missing link — the integration between the four systems every body runs on: Enteric, Autonomic, Somatic, and Empowered Psychology. Each episode walks one layer of the framework, explains the physiology in plain language, and leaves you with one practice and one question to carry into the week. Dr. Connie Cheung is a physical therapist, functional medicine practitioner, nutritionist, and yoga medicine specialist with twenty-five years of clinical training across multiple disciplines — and twenty-five years as a complex patient living with lupus, kidney failure, and transplant. She built EASE OS™ because she lived the gap it fills. This is not another wellness show. This is the framework that makes everything else finally land. New episodes every Tuesday. Each one builds on the last. Learn more: drconniecheung.com

EASE OS™ with Dr. Connie Cheung

We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood. We’ll bring awareness and offer support surrounding pregnancy, childbirth, and the postpartum journey. As a holistic pelvic floor physical therapist Amanda brings valuable insights and guidance during this critical time for your pelvic floor. We’ll also bring on other holistic providers, experts, and guests to help you make this huge life transition easier. To learn more, head over to www.progressivepregnancy.com. To see show notes and past episodes, visit www.kumbayallpodcast.com.

We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood. We’ll bring awareness and offer support surrounding pregnancy, childbirth, and the postpartum journey. As a holistic pelvic floor physical therapist Amanda brings valuable insights and guidance during this critical time for your pelvic floor. We’ll also bring on other holistic providers, experts, and guests to help you make this huge life transition easier. To learn more, head over to www.progressivepregnancy.com. To see show notes and past episodes, visit www.kumbayallpodcast.com.

Kumbay'all: The Whole Woman's Resource

A podcast to bring awareness to the various natural wellness practices and alternative healthcare treatments available to support us in staying in our optimal, vital, healthy state regardless of aging and all the challenges of modern day life. We will discuss topics covering how to stay healthy in mind, body, and spirit.

Vibrational Medicine With Ash

For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. So, join me on an adventure to awaken your deepest wisdom, and experience a soulful menopause you'll love. Let's make this the best time of your life!Sally Love is a Natural Nutritionist, Certified and Registered Hypnotherapist and Soul Wisdom Coach. Natural Nutrition has the power to transform your health. Hypnotherapy has the power to help you let go of old wounds and old beliefs, and Soul Wisdom Coaching has the power to awaken your soul... all combined, so you can transition into a life that's 100% aligned to your truth and your bliss!&nbsp;

For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. So, join me on an adventure to awaken your deepest wisdom, and experience a soulful menopause you'll love. Let's make this the best time of your life!Sally Love is a Natural Nutritionist, Certified and Registered Hypnotherapist and Soul Wisdom Coach. Natural Nutrition has the power to transform your health. Hypnotherapy has the power to help you let go of old wounds and old beliefs, and Soul Wisdom Coaching has the power to awaken your soul... all combined, so you can transition into a life that's 100% aligned to your truth and your bliss! 

Soulful Menopause Podcast

Welcome, spiritual seekers on the courageous journey to embody your soul's wisdom, love, and power. This podcast blends my master's degree in clinical psychology, my spiritual training in The Way of Love, and alchemy as a path to know and free your soul. Explore the messiness of life as a path to remembering your wholeness. It's time to recognize your divinity through your humanity &amp; live the expansive, heart-felt, joyful life you're meant to live.

Please Note: Season 1, Episodes 1-29 were under my previous podcast name Emotional Empowerment.

Welcome, spiritual seekers on the courageous journey to embody your soul's wisdom, love, and power. This podcast blends my master's degree in clinical psychology, my spiritual training in The Way of Love, and alchemy as a path to know and free your soul. Explore the messiness of life as a path to remembering your wholeness. It's time to recognize your divinity through your humanity & live the expansive, heart-felt, joyful life you're meant to live. Please Note: Season 1, Episodes 1-29 were under my previous podcast name Emotional Empowerment.

I'm Perfectly Divine Podcast

Nisha Jackson is an award-winning author and authority in the fields of Alternative Medicine, Stress Management and Anti-Aging medicine.

The Nisha Jackson Show

Lauren Hubele, Family Health Coach and colleagues host this series of shows exploring the importance of immunity and what Gemmotherapy extracts have to offer

Restoring Immunity with Lauren Hubele

Michelle Lasley believes to heal our world, we need to heal women. She focuses on teaching inner healing through joy, time management, and knowing yourself.

Balance Shared

Orest is a 70-year-old podcaster and men's life coach at https://www.thestandard.academy and a former periodontal regenerative surgeon that lives in Las Vegas, NV with his wife. They are empty nesters with two college graduates and employed children. Get his free digital magazine to create that life you want at www.thestandard.academy/magazine. 

Orest is looking to live the next stages of his life full of kick ass stuff. He wants to share those experiences with you and wants to hear about yours.

Orest spends a lot of time in the anti-aging space interviewing doctors on cutting edge therapies sharing that with his tribe “Helping Guys Create Kick Ass Lives for Themselves and Those They Love”. Orest is not just about health, he has his vices which he enjoys.

Orest is a 70-year-old podcaster and men's life coach at https://www.thestandard.academy and a former periodontal regenerative surgeon that lives in Las Vegas, NV with his wife. They are empty nesters with two college graduates and employed children. Get his free digital magazine to create that life you want at www.thestandard.academy/magazine. Orest is looking to live the next stages of his life full of kick ass stuff. He wants to share those experiences with you and wants to hear about yours. Orest spends a lot of time in the anti-aging space interviewing doctors on cutting edge therapies sharing that with his tribe “Helping Guys Create Kick Ass Lives for Themselves and Those They Love”. Orest is not just about health, he has his vices which he enjoys.

OldGuyTalksToMe

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I'm Dr. John Neustadt. I cut through the confusion of alternative medicine's promises, conventional medicine's failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

Delivering Health

Maya Tiwari ~ brings alive the Goddess Force of healing to Self and Earth. Her high vibrational wisdom speaks to the soul-enriching journey of the feminine experience. Through courageous passages of the dark and painful, her rebirth instills beauty and power to women's voices. She shows us how to nurture life, hearth and earth while strengthening awareness and spiritual immunity. These episodes are rooted in Holistic Medicine and India's ancient ways of healing, Ayurveda.&nbsp; Keep a lookout for Maya's newest book, I Am Shakti, and empowering tome for women, soon to be released in September, 2025 by Zero Books, UK

Maya Tiwari ~ brings alive the Goddess Force of healing to Self and Earth. Her high vibrational wisdom speaks to the soul-enriching journey of the feminine experience. Through courageous passages of the dark and painful, her rebirth instills beauty and power to women's voices. She shows us how to nurture life, hearth and earth while strengthening awareness and spiritual immunity. These episodes are rooted in Holistic Medicine and India's ancient ways of healing, Ayurveda.  Keep a lookout for Maya's newest book, I Am Shakti, and empowering tome for women, soon to be released in September, 2025 by Zero Books, UK

Women's Power to Heal Mother Earth!

Go beyond what you think you’re capable of. 

YOU are your only obstacle. And YOU have all the power to create whatever you can imagine.

Become your biggest advocate. Master yourself.

Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.

Go beyond what you think you’re capable of. YOU are your only obstacle. And YOU have all the power to create whatever you can imagine. Become your biggest advocate. Master yourself. Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.

Guru Please

Lani talks to exceptional athletes about how to overcome adversity, from blisters to being Tetrapalegic we all face different types of obstacles on our journey, and all stories deserve be told! You never know who’s life you’ll save by sharing, some times it’s even your own.

Unrelenting Humans Podcast

The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being"&nbsp; as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.

The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being"  as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.

The Joanne Avison Podcast

A podcast from one of the nation's original Recovery Community Organizations - CCAR. CCAR envisions a world where the power, hope, and healing of Recovery from addiction is thoroughly understood and embraced. We invite guests from all areas of the Recovery Movement to explore the concept of recovery with us, share their stories, and have real discussions that move us toward that world which we envision.

Recovery Matters! Podcast

Not Your Average Music Therapist is a space for music therapists who feel out of place or out of sorts to come together. Music therapy is a small field that faces lots of challenges. Why not go through these things together?! Kim Best is your host and will share stories, thoughts, and ideas around being the not very average music therapist herself. We’ll talk about wanting to leave the field, feeling like a phony, exploring new avenues, and other things on Kim’s mind. Guests will be invited on the podcast to share their stories and experiences within and outside the music therapy field. Listen in if you’re feeling kinda alone, and hopefully you’ll feel less alone through these episodes. Connect with us on Instagram here: @musictherapistpod

Not Your Average Music Therapist

Zen Mama &amp; The Addict* was started by mother and daughter, Mary and Kate Streeter, as an open discussion about the impact of addiction on their family. Honest and raw conversations about topics like rehab, dishonesty and distrust, love vs enabling, fear, hope and love are the foundation of the podcast.&nbsp;&nbsp;The podcast has now blossomed into ZEN MAMA &amp; EVERYDAY GURUS, a platform to share stories of struggle, resiliency, and hope. We hold space for honest conversation with Everyday Gurus, people just like you, who are finding meaning and purpose in life. Everyday people finding what lights them up inside, despite challenges --or maybe because of them. We invite you to join us as we talk to the wise that walk amongst us.&nbsp; &nbsp;Be inspired by these real, raw and relevant conversations that are full of wisdom, hope and joy.&nbsp;​

Zen Mama & The Addict* was started by mother and daughter, Mary and Kate Streeter, as an open discussion about the impact of addiction on their family. Honest and raw conversations about topics like rehab, dishonesty and distrust, love vs enabling, fear, hope and love are the foundation of the podcast.    The podcast has now blossomed into ZEN MAMA & EVERYDAY GURUS, a platform to share stories of struggle, resiliency, and hope. We hold space for honest conversation with Everyday Gurus, people just like you, who are finding meaning and purpose in life. Everyday people finding what lights them up inside, despite challenges --or maybe because of them. We invite you to join us as we talk to the wise that walk amongst us.   Be inspired by these real, raw and relevant conversations that are full of wisdom, hope and joy.  ​

Zen Mama & Everyday Gurus

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.

Post Trauma Secrets & Decluttering

Welcome to The Ecstatic Empath Show, your sanctuary to restore, recalibrate, and return to self. Hosted by Christel Arcucci the creator of Ecstatic Empath and the Back Pain Freedom Method for Empath, former people-pleaser turned truth-teller. This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules. From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you. It's for pleasure-led women who embody power in her Unapologetic Era. Each topic features one of five signature formats:Wisdom Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.Meditation Body-based meditation and breathwork and sound healing to calm, center, and restore you.Mindfulness Grounding practices to settle your system, release overwhelm, and reconnect with presence.Hypnosis Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.Sleep Hypnosis Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.

Welcome to The Ecstatic Empath Show, your sanctuary to restore, recalibrate, and return to self. Hosted by Christel Arcucci the creator of Ecstatic Empath and the Back Pain Freedom Method for Empath, former people-pleaser turned truth-teller. This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules. From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you. It's for pleasure-led women who embody power in her Unapologetic Era. Each topic features one of five signature formats: Wisdom Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body. Meditation Body-based meditation and breathwork and sound healing to calm, center, and restore you. Mindfulness Grounding practices to settle your system, release overwhelm, and reconnect with presence. Hypnosis Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance. Sleep Hypnosis Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.

Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife

As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.

Up-Level Your Life with Mindy

Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life. Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, you'll learn practical stress therapy methods that work for busy people living in the real world. Cheri is absolutely unlike any therapist, meditation teacher or hypnotherapist you have ever encountered. Known as "Dolly Parton meets the Dalai Lama," Cheri makes meditation simple and stress management doable - even if you think you can't meditate or have tried everything before. Each episode delivers actionable stress relief techniques from thousands of therapy sessions, workshops, and meditation retreats. Perfect for anyone seeking anxiety relief, better stress management, or beginner-friendly meditation that actually sticks. This isn't just head-nodding platitudes - it's real guidance with real results for real people ready to start living NOW. Topics include meditation for stress, anxiety management, mindfulness for busy schedules, stress-related health issues, sleep improvement, emotional eating solutions, and building lasting healthy habits. Your stress therapy session begins right NOW. 🧡 <a href="https://www.thestresstherapist.com/" target="_blank" rel="noreferrer noopener">www.thestresstherapist.com</a>

Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life.Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, you'll learn practical stress therapy methods that work for busy people living in the real world.Cheri is absolutely unlike any therapist, meditation teacher or hypnotherapist you have ever encountered. Known as "Dolly Parton meets the Dalai Lama," Cheri makes meditation simple and stress management doable - even if you think you can't meditate or have tried everything before. Each episode delivers actionable stress relief techniques from thousands of therapy sessions, workshops, and meditation retreats.Perfect for anyone seeking anxiety relief, better stress management, or beginner-friendly meditation that actually sticks. This isn't just head-nodding platitudes - it's real guidance with real results for real people ready to start living NOW.Topics include meditation for stress, anxiety management, mindfulness for busy schedules, stress-related health issues, sleep improvement, emotional eating solutions, and building lasting healthy habits.Your stress therapy session begins right NOW. 🧡www.thestresstherapist.com

Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life. Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, you'll learn practical stress therapy methods that work for busy people living in the real world. Cheri is absolutely unlike any therapist, meditation teacher or hypnotherapist you have ever encountered. Known as "Dolly Parton meets the Dalai Lama," Cheri makes meditation simple and stress management doable - even if you think you can't meditate or have tried everything before. Each episode delivers actionable stress relief techniques from thousands of therapy sessions, workshops, and meditation retreats. Perfect for anyone seeking anxiety relief, better stress management, or beginner-friendly meditation that actually sticks. This isn't just head-nodding platitudes - it's real guidance with real results for real people ready to start living NOW. Topics include meditation for stress, anxiety management, mindfulness for busy schedules, stress-related health issues, sleep improvement, emotional eating solutions, and building lasting healthy habits. Your stress therapy session begins right NOW. 🧡 <a href="https://www.thestresstherapist.com/" rel="noopener noreferrer">www.thestresstherapist.com</a>

Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline.

Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity.

In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!

Alternative Health Podcasts / Page 49

The 200 Year Life Project: The Ultimate Longevity Journey

New Age Yoga Music for Relaxation

Ask the RD

Straight Talk from the Sober Chicks from Insight Counseling

PinPoint Performance

Full Body Fix Radio

James Miller | LIFEOLOGY® Radio

THE EXPLODING HUMAN with Bob Nickman

In The Moment with Alex Manzi

Meditation Pebbles: 5 Minutes to Inner Peace

MindShift Meditations

RNT Fitness Radio

EASE OS™ with Dr. Connie Cheung

Kumbay'all: The Whole Woman's Resource

Vibrational Medicine With Ash

Soulful Menopause Podcast

I'm Perfectly Divine Podcast

The Nisha Jackson Show

Restoring Immunity with Lauren Hubele

Balance Shared

OldGuyTalksToMe

Delivering Health

Women's Power to Heal Mother Earth!

Guru Please

Unrelenting Humans Podcast

The Joanne Avison Podcast

Recovery Matters! Podcast

Not Your Average Music Therapist

Zen Mama & Everyday Gurus

Post Trauma Secrets & Decluttering

Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midli...

Up-Level Your Life with Mindy

Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life

Inspired Living with Autoimmunity

The Journey to Alignment Podcast

Quantum Healing with the Angels

Psychedelics | Mushrooms, Mindset, and Spirituality

Ayurveda & Psychology by Charlotte Skogsberg

AWAKEN with Nathan

My MS Podcast

Nurtured by Nature

SHARING OUT LOUD

Beauty & the Babble

TMI Talk with Dr. Mary

Dr. Wahan Experiment

Beyond the Pills

Reframing Neurodiversity

Herbalism Uncensored

Her Health Her Way

The Natural Health Rising Podcast