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Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. 

Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes.

Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. 

Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.

Mother Mayhem: Narcissistic Abuse Recovery for Daughters

¡Bienvenidos a ”The Fitness Revolution Podcast with Julian Diasa”! Un podcast dinámico y revolucionario diseñado para aquellos que buscan no solo vivir, sino prosperar. Cada episodio es una invitación a sumergirse en el mundo del fitness, la nutrición funcional, el anti-envejecimiento, la epigenética y la salud mental, con el objetivo claro de guiarte hacia la mejor versión de ti mismo.

Conducido por Julian Diasa, ”The Fitness Revolution Podcast” trae a la mesa conversaciones fascinantes y profundamente informativas con algunos de los expertos más influyentes y visionarios del mundo. Nuestros invitados, líderes en sus respectivos campos, comparten sus conocimientos y secretos sobre cómo optimizar tu salud y bienestar de manera integral.

Cada episodio está lleno de contenido fresco, enfoques vanguardistas y una dosis de diversión, asegurando no solo aprender, sino también disfrutar del proceso. Ya sea que busques romper mitos sobre dietas, entender la ciencia detrás del anti-envejecimiento, explorar el potencial de la epigenética o encontrar estrategias efectivas para mejorar tu salud mental, ”The Fitness Revolution Podcast with Julian Diasa” es tu nuevo aliado en este viaje hacia un yo más saludable y vibrante.

Únete a nosotros y empieza a expandir tus horizontes. Es hora de transformarte. ¿Estás listo para convertirte en la mejor versión de ti mismo? ¡Sintoniza ”The Fitness Revolution Podcast with Julian Diasa” y comienza tu transformación hoy!

The Fitness Revolution Podcast

The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future.  

We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. 

Becoming an alcohol minimalist means:
Choosing how to include alcohol in our lives following low-risk guidelines. 
Freedom from anxiety around alcohol use. 
Less alcohol without feeling deprived. 
Using the power of our own brains to overcome our past patterns and choose peace.
The Alcohol Minimalist Podcast explores the science behind alcohol and analyzes physical and mental wellness to empower choice.  You have the power to change your relationship with alcohol, you are not sick, broken and it's not your genes!

This show is intended for educational purposes and does not constitute medical advice.  If you are physically dependent on alcohol, please seek medical help to reduce your drinking.

Alcohol Minimalist: Change Your Drinking Habits!

Kass & Emily are two sisters that want to let everyone be a part of their life.  This podcast is stories and lessons they have learned along the way to get here.

Kass &amp; Emily are two sisters that want to let everyone be a part of their life.  This podcast is stories and lessons they have learned along the way to get here.

Kass & Emily Little Bits Of Awesome

Where there is darkness, there is an immense opportunity for light.

The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours.

Like so many, Karena has experienced profound grief and trauma. Growing up with a mother diagnosed with paranoid-schizophrenia, her childhood was filled with traumatic experiences that resulted in repressed emotions of guilt, shame, depression, and eventually, a suicide attempt. Though filled with this darkness, Karena was able to find deep joy. And with The Big Silence, she's creating a space for you to find that joy, too.

This podcast will feature in-depth conversations with psychologists, spiritual leaders, public figures, friends, and anyone who has been impacted by a mental health condition – either themselves, or through a family member or a friend.

Suffering in silence only reinforces the stigma behind mental health issues and builds boundaries that prevent healing. Wherever you are, whatever you're going through, you have a spark of greatness inside of you.

No more embarrassment, no more shame, only healing.

--
A non-profit 501(c)3, The Big Silence Foundation provides resources and support to anyone directly or indirectly impacted by mental illness.

'The Big Silence' theme song was written and performed by James Nicholas Kinney.
Executive Handyman, Bobby Goldstein.

The Big Silence

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

Optimize Paleo by Paleovalley

The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com

NYMR- Learn How to Build Muscle

Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.

Awakening Women Podcast

Positively Blonde is all about two blondes spreading positivity and happiness with a healthy side of humor. Join Stephanie Bates and Crisiti Walker as they prove that second chances are everything and that the past does not define you.

Positively Blonde

Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.

I'm Not Your Shrink

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world.

The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation.  Where does confidence come from?  How do we remember traumatic events – or do we?  How do other animals experience consciousness?  Does storytelling change our brains?

Take the journey with us as we explore the very foundation of what makes us human.

This Is Your Brain With Dr. Phil Stieg

Short-ish critical care medicine topics to help paramedics, respiratory therapists, and nurses expand their knowledge of critical care medicine and HEMS, operate better out in the field, and pass their specialty certification exams with confidence.

Coffee Break HEMS Podcast

بودكاست تفاعلي مع د.عبدالله غازي من اذاعة فونوغرافوف, يستعرض من خلاله تجارب واسئلة المستمعين حول مواضيع متنوعة في العلاقات البشرية. ‏إذا تود مشاركة تجربتك الشخصية في صعوبات الارتباط بالشريك المناسب أو التدخل غير المرغوب للأهل في عملية الاختيار. إذا تود مشاركة تجربتك مع الخيانة الزوجية وعلامتها أو اسبابها. أو اذا لديك أي تجربة في موضوع اخر تعتقد أنها قد تكون مفيدة ولو لشخص واحد بإمكانك ارسال مشاركتك من خلال الرابط التالي: <a href="https://www.speakpipe.com/BehindClosedDoors" rel="noopener">https://www.speakpipe.com/BehindClosedDoors</a> المطلوب منك (اختياري) هو أن تذكر مدينتك وايميلك إذا رغبت، كل ما أتمناه هو أن تشعر بمشاركة قصتك أنك أزحت هماً وفتحت عيني مستمعاً على مشكلة قد تواجهه في حياته مستقبلاً.

بودكاست تفاعلي مع د.عبدالله غازي من اذاعة فونوغرافوف, يستعرض من خلاله تجارب واسئلة المستمعين حول مواضيع متنوعة في العلاقات البشرية. ‏إذا تود مشاركة تجربتك الشخصية في صعوبات الارتباط بالشريك المناسب أو التدخل غير المرغوب للأهل في عملية الاختيار. إذا تود مشاركة تجربتك مع الخيانة الزوجية وعلامتها أو اسبابها. أو اذا لديك أي تجربة في موضوع اخر تعتقد أنها قد تكون مفيدة ولو لشخص واحد بإمكانك ارسال مشاركتك من خلال الرابط التالي: <a href="https://www.speakpipe.com/BehindClosedDoors" rel="noopener noreferrer">https://www.speakpipe.com/BehindClosedDoors</a> المطلوب منك (اختياري) هو أن تذكر مدينتك وايميلك إذا رغبت، كل ما أتمناه هو أن تشعر بمشاركة قصتك أنك أزحت هماً وفتحت عيني مستمعاً على مشكلة قد تواجهه في حياته مستقبلاً.

البيوت أسرار مع عبدالله غازي

How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? 

And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed?

These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. 

Each episode is designed to give you actionable steps each week so you can change your eating habits forever.

Kat’s specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater.

Are you sick of attempting diets that feel boring and restrictive? Feel like you’re always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choices? 

This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you.

Learn more at KatRentas.com.

How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? 

And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed?

These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. 

Each episode is designed to give you actionable steps each week so you can change your eating habits forever.

Kat’s specialty is helping high-performing women work through their unique food &amp; body challenges, so they can become a naturally healthy eater.

Are you sick of attempting diets that feel boring and restrictive? Feel like you’re always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choices? 

This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you.

Learn more at KatRentas.com.

Healthy Eating For Busy Women

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

The Level Up Latina Podcast

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee &amp; Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.Season Themes:Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, &amp; Humiliation)Season 2: The Drama Triangle (The Inner &amp; Outer Persecutor, Rescuer, and Victim)Season 3: First Chakra (Relationships &amp; Sexuality &amp; The Mother Wound)Season 4: Second Chakra (Integration of the Multidimensional Self &amp; The Father Wound)Season 5: Third Chakra (Growing Up and the Money Wound)Season 6: Fourth Chakra (Primal Wounds Revisited, Villains &amp; Karma Yoga)www.thisspiritualfix.com

This Spiritual Fix

THE ZADDY ZONE is a health and wellness podcast with a sense of humor. Hosted by Luke Cook, we deal with all manners of subjects: Sex, Diet, Psychology, Creativity, Family, Community, and hope to do all that while enjoying ourselves and having a bit of a laugh. We interview the experts in their field about what makes them tick, and how we can thrive to live happier and healthier lives.

The Zaddy Zone

You Must Be Some Kind of Therapist is a podcast for seekers, dreamers, and questioners that intimately explores the human experience. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist. She invites guests from a broad variety of disciplines and many walks of life, including researchers, writers, artists, healers, advocates, inventive outliers, and creative geniuses. Together, they investigate, illuminate, and inspire transformation - in the self, relationships, and society. Curious about many things, Stephanie’s uniquely interdisciplinary psychological lens tackles challenging social issues while encouraging personal and relational wellness. Join this journey through the inner wilderness.

You Must Be&nbsp;Some Kind of Therapist&nbsp;is a podcast for seekers, dreamers, and questioners that intimately explores the human experience. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist. She invites guests from a broad variety of disciplines and many walks of life, including researchers, writers, artists, healers, advocates, inventive outliers, and creative geniuses.&nbsp;Together, they&nbsp;investigate, illuminate, and inspire transformation - in the self, relationships, and society. Curious about many things, Stephanie’s uniquely interdisciplinary psychological lens&nbsp;tackles challenging social issues while encouraging personal and relational wellness. Join this journey through the inner wilderness.

You Must Be Some Kind of Therapist

Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring you Physique Science Radio.  Bringing you evidence based fitness advice.

Physique Science Radio

Allissa Haines and Michael Reynolds bring you the leading podcast discussing the business side of massage therapy and how to grow your practice.

Massage Business Blueprint®

TRAVELING THE WORLD, WRITING WHAT THE PEOPLE NEED TO KNOW.

The Last American Vagabond

Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger.

We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health.

Not to be a substitute for medical advice. Please consult your doctor.

High Energy Girl

Welcome to The Flowerlounge with Katie Hess! Here, you’ll listen to conversations with wildly creative people, and a little plant-loving wisdom, to help you experience life in full bloom.

During the last 20 years of being flower alchemist + founder of LOTUSWEI - what I’ve witnessed is this: With the right mix of ancient wisdom practices combined with modern life hacks + a little plant wisdom (and flower power), we can wake up hidden talents + discover what we’re truly capable of - beyond our wildest dreams.

Enjoy a fun mix of interviews + fireside chats with wild creatives, wisdom keepers, innovative entrepreneurs + other sublime world-change-makers. 

Visit us at lotuswei.com or send us a note at podcast@lotuswei.com

The Flowerlounge with Katie Hess

En este portal psicodélico Yannina Thomassiny nos cuenta lo que ha aprendido de la vida a través del uso de plantas sagradas y experiencias multidimensionales.

Sabiduría Psicodélica

Want to increase your healthspan? 

Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. 

Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

Science and Saucery

Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to make a difference is… knowledge!
Each week, join Dr. Linda Bluestein (AKA The Hypermobility MD) on her quest to demystify the wide world of symptomatic joint hypermobility. Get ready to better understand your own bendy body through fascinating Q&As and interviews with top specialists sharing their favorite tips, tricks, and heartfelt stories for managing joint quirks, pain, and more. Together, we’re discovering effective strategies, growth techniques, and fostering a supportive community where everyone’s journey is that much smoother and vibrant. The best way to thrive is together!

Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to make a difference is… knowledge!
Each week, join Dr. Linda Bluestein (AKA The Hypermobility MD) on her quest to demystify the wide world of symptomatic joint hypermobility. Get ready to better understand your own bendy body through fascinating Q&amp;As and interviews with top specialists sharing their favorite tips, tricks, and heartfelt stories for managing joint quirks, pain, and more. Together, we’re discovering effective strategies, growth techniques, and fostering a supportive community where everyone’s journey is that much smoother and vibrant. The best way to thrive is together!

Bendy Bodies with Dr. Linda Bluestein

Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at BYU, MD training at UCLA, psychiatry residency, marriage coach training, and most importantly in my own marriage, I finally found what DOES work. Building strength. Spiritual, mental, emotional and sexual strength, while anchored in following Christian marriage principles. Strength is attractive. And, it feels great. It builds trust. Add to this the skills of communication and intimacy, and you get a marriage full of phenomenal mental, emotional and physical intimacy. And, you set the example for generations to follow. I applied this to my own marriage, I felt better than ever and had more connection and passion than I thought possible. I started teaching this to other men and couples and they were able to create mental, emotional and sexual intimacy faster than they thought possible. This even works for affair recovery and emotional affairs. Now it’s your turn. Become a strong, attractive man. Create a strong, passionate marriage.

Strong Men Strong Marriages

A memoir and conversation podcast full of bold, funny, vulnerable moments about the loss of our complex mothers, and not just in death.

Hosted by Ausha. See ausha.co/privacy-policy for more information.

I Swear on My Mother’s Grave

Become a Paid Subscriber: <a href="https://anchor.fm/wellnessforreal/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/wellnessforreal/subscribe</a>

The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

Become a Paid Subscriber: <a href="https://anchor.fm/wellnessforreal/subscribe" rel="noopener noreferrer">https://anchor.fm/wellnessforreal/subscribe</a>

The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

Wellness For Real

Hosted by two former labor and delivery nurses and mothers to 6 girls combined, Unswaddled gives candid, uncensored parenting advice. Emily and Jamie combine the worlds of medical advice and real life advice, to provide support and education for women and families from pregnancy through early childhood.

Unswaddled

Recién graduada de psicología, Dani nos trae una perspectiva nueva sobre la vida. Es bonito sentir, sobre todo por unx mismx. La vida está para que la tomes por las astas, cumplas tus metas y te dediques todo el amor a ti.
Este podcast está dedicado a convertirte en tu mejor versión, tu versión más RICA por dentro y por fuera. Dedicado a mujeres, hombres, personas no binaries, y cualquier ser que quiera mejorar en todo aspecto.

Dani esta respondiendo mensajes por instagram (se demora porque son muchos pero llega):
@danisayan
https://www.instagram.com/danisayan/?hl=en


Sigue al Podcast en Instagram para reflexiones de los episodios, sneak peaks y mucho más! @estasricapodcast

https://www.instagram.com/estasricapodcast/?hl=en

Estas Rica

Double Teamed Podcast is dedicated to exploring various relationship styles and sexualities, aiming to shed light on these often-taboo topics and foster greater understanding and acceptance among younger generations. Hosts Cami and Niki share candid and heartfelt conversations about their experiences with relationships, dating, and kink.


Double Teamed is a proud member of Pleasure Podcasts Network.

Double Teamed with Cami and Niki

Welcome to WarDocs!   

This is a podcast developed and hosted by 3 Army surgeons, Doug, Wayne and Kevin who all possess a passion to honor the legacy and preserve the oral history of Military Medicine and get the amazing stories of these healthcare heroes to our listeners. We will take a behind the scenes look into unique opportunities and experiences told firsthand from current and former military medical professionals and provide interesting and informative content about the mission, history, contributions, and achievements of Military Medicine from all the members of the team. You will better understand what Military Medicine does in deployed environments as well as the peacetime mission and how these healthcare providers train for the next conflict. You will also hear some incredible stories of how these WarDocs bring first class medical care from Level 1 Trauma Centers to the most austere of conditions in every corner of the globe Please visit our website at www.wardocspodcast.com to get additional information about our hosts and our guests and follow us on Facebook, Twitter and Instagram. If you like war stories and medical drama, WarDocs has you covered. Spread the word!

WarDocs - The Military Medicine Podcast

Michael Cruz Kayne chats with friends, comedians and other notable types about grief. Not just the hard parts, but also the memories that make us laugh, the dumb stuff people said to us, and the way we recovered... or didn't. Each episode is a funny, joyful, and also sometimes really really sad reflection on grief, but that's ok. Good even.

Michael Cruz Kayne chats with friends, comedians and other notable types about grief. Not just the hard parts, but also the memories that make us laugh, the dumb stuff people said to us, and the way we recovered... or didn't. Each episode is a funny, joyful, and also sometimes really really sad reflection on grief, but that's ok. Good even.&nbsp;

A Good Cry

I help parents transform stressful mealtimes into enjoyable family moments with simple strategies that stop power struggles and encourage kids to explore new foods. Together, we create a happier and healthier approach to eating that makes everyone feel good at the table.

Veggies & Virtue

Welcome after after hours with Dr. Sigoloff.  This is a place where Dr. Sigoloff can share some of his thoughts and ideas with you.  Dr. Sigoloff is a board certified Family Physician and he has been practicing medicine for almost a decade.  Dr. Sigoloff is a Doctor of Osteopathy and therefor he has a slightly different approach to medicine.  He likes to get to discuss the heart of the issue so that you can be better informed. 
AfterHours@1791.com

After Hours with Dr. Sigoloff

This podcast is curated to help you remember who you are with intentionality. The intention for this podcast is to give helpful tools &amp; encourage people heal, grow &amp; evolve Emotionally, spiritually, physically &amp; mentally.

Remembering Me The Soul Healing Podcast

How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life?

You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you.

On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you’re worthy and deserving of living - a life of peace, joy, and freedom!

Each week, host Shannon Jackson shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you’re absolutely not alone (or crazy)!

Make sure to Subscribe so that you don’t miss an episode! And if you aren’t already following me on Instagram, make sure to follow me @ahealthypush.

And if you’d like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com.

A Healthy Push

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. 

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

The Brave Table with Dr. Neeta Bhushan

The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.

The Barbell 1 Show

Writer. Podcaster. Speaker. Small Steps Coach.

Approaching the Natural Podcast

Lelu Love is already the internet’s most interactive sex star with over 2,000 videos (a brand new one every single day for five YEARS and counting…), 24/7 voyeur cams in her house, personalized custom videos and pictures and more… Now Lelu is taking you even deeper with behind the scenes stories and answers to your most provocative questions, so cum find out what happens between all those naughty videos… LeluLove.com

Health & Fitness Podcasts / Page 59