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Rob & Devon Dionne have been in the health and fitness world for over a decade. Devon is a Holistic Nutrition Counselor and GYROTONIC® Instructor. Rob is a certified personal trainer with NASM, holding advanced certification, CES, PES, MMA, and Weight Loss Specialist. He's also a level 1 Crossfit Instructor. This husband and wife team redefine what it means to be healthy in this fast pasted, hectic world we live in.

The Open Sky Fitness Podcast is perfect for men and women who are trying to get back in shape after neglecting their health after years of focusing on their jobs or building a family. Remember what it was like when you were 20 years old? Diet and exercise wasn't a thing. If you worked out for a few days or stopped eating cheese burgers for a week, you'd drop ten pounds. Too bad we can't live in that reality forever. Welcome to life after 30. 

Rob & Devon would like to help you find the right path for this moment in your life. We don't believe in going on a diet. We don't believe there's only one way to achieving the body you want. We do believe in creating a lifestyle that allows you to have the best of both worlds...eating delicious food and being healthy at the same time. It is possible. Just listen to our show and you'll see! 

If you have questions you'd like us to answer on our show or via email, feel free to contact Rob. If you'd just like to write us a letter and give us your feedback, we'd love that too. Send everything to Rob@OpenSkyFitness.com 

Thanks for listening! Enjoy the show.

Rob & Devon Dionne have been in the health and fitness world for over a decade. Devon is a Holistic Nutrition Counselor and GYROTONIC® Instructor. Rob is a certified personal trainer with NASM, holding advanced certification, CES, PES, MMA, and Weight Loss Specialist. He's also a level 1 Crossfit Instructor. This husband and wife team redefine what it means to be healthy in this fast pasted, hectic world we live in. The Open Sky Fitness Podcast is perfect for men and women who are trying to get back in shape after neglecting their health after years of focusing on their jobs or building a family. Remember what it was like when you were 20 years old? Diet and exercise wasn't a thing. If you worked out for a few days or stopped eating cheese burgers for a week, you'd drop ten pounds. Too bad we can't live in that reality forever. Welcome to life after 30. Rob & Devon would like to help you find the right path for this moment in your life. We don't believe in going on a diet. We don't believe there's only one way to achieving the body you want. We do believe in creating a lifestyle that allows you to have the best of both worlds...eating delicious food and being healthy at the same time. It is possible. Just listen to our show and you'll see! If you have questions you'd like us to answer on our show or via email, feel free to contact Rob. If you'd just like to write us a letter and give us your feedback, we'd love that too. Send everything to Rob@OpenSkyFitness.com Thanks for listening! Enjoy the show.

Rob &amp; Devon Dionne have been in the health and fitness world for over a decade. Devon is a Holistic Nutrition Counselor and GYROTONIC® Instructor. Rob is a certified personal trainer with NASM, holding advanced certification, CES, PES, MMA, and Weight Loss Specialist. He's also a level 1 Crossfit Instructor. This husband and wife team redefine what it means to be healthy in this fast pasted, hectic world we live in.

The Open Sky Fitness Podcast is perfect for men and women who are trying to get back in shape after neglecting their health after years of focusing on their jobs or building a family. Remember what it was like when you were 20 years old? Diet and exercise wasn't a thing. If you worked out for a few days or stopped eating cheese burgers for a week, you'd drop ten pounds. Too bad we can't live in that reality forever. Welcome to life after 30. 

Rob &amp; Devon would like to help you find the right path for this moment in your life. We don't believe in going on a diet. We don't believe there's only one way to achieving the body you want. We do believe in creating a lifestyle that allows you to have the best of both worlds...eating delicious food and being healthy at the same time. It is possible. Just listen to our show and you'll see! 

If you have questions you'd like us to answer on our show or via email, feel free to contact Rob. If you'd just like to write us a letter and give us your feedback, we'd love that too. Send everything to Rob@OpenSkyFitness.com 

Thanks for listening! Enjoy the show.

Open Sky Fitness Podcast

Welcome to the Hacking It Podcast hosted by journalist and venture strategist, Yola Robert.
Every week Yola sits down with entrepreneurs, experts, celebrities, and influencers and even shares her very own personal anecdotes to uncover the best career, wellness, financial, beauty and relationship hacks- basically anything to help make your life better. Make sure to tune in every Tuesday and don’t forget to subscribe so you can stay up to date don’t on the latest life hacks. Have a life back you think everyone should know? follow and DM @hackingitpodcast and @yolarobert to share!

Welcome to the Hacking It Podcast hosted by journalist and venture strategist, Yola Robert. Every week Yola sits down with entrepreneurs, experts, celebrities, and influencers and even shares her very own personal anecdotes to uncover the best career, wellness, financial, beauty and relationship hacks- basically anything to help make your life better. Make sure to tune in every Tuesday and don’t forget to subscribe so you can stay up to date don’t on the latest life hacks. Have a life back you think everyone should know? follow and DM @hackingitpodcast and @yolarobert to share!

Hacking It

Welcome to WarDocs! This is a podcast developed and hosted by 3 Army surgeons, Doug, Wayne and Kevin who all possess a passion to honor the legacy and preserve the oral history of Military Medicine and get the amazing stories of these healthcare heroes to our listeners. We will take a behind the scenes look into unique opportunities and experiences told firsthand from current and former military medical professionals and provide interesting and informative content about the mission, history, contributions, and achievements of Military Medicine from all the members of the team. You will better understand what Military Medicine does in deployed environments as well as the peacetime mission and how these healthcare providers train for the next conflict. You will also hear some incredible stories of how these WarDocs bring first class medical care from Level 1 Trauma Centers to the most austere of conditions in every corner of the globe Please visit our website at www.wardocspodcast.com to get additional information about our hosts and our guests and follow us on Facebook, Twitter and Instagram. If you like war stories and medical drama, WarDocs has you covered. Spread the word!

Welcome to WarDocs! This is a podcast developed and hosted by 3 Army surgeons, Doug, Wayne and Kevin who all possess a passion to honor the legacy and preserve the oral history of Military Medicine and get the amazing stories of these healthcare heroes to our listeners. We will take a behind the scenes look into unique opportunities and experiences told firsthand from current and former military medical professionals and provide interesting and informative content about the mission, history, contributions, and achievements of Military Medicine from all the members of the team. You will better understand what Military Medicine does in deployed environments as well as the peacetime mission and how these healthcare providers train for the next conflict. You will also hear some incredible stories of how these WarDocs bring first class medical care from Level 1 Trauma Centers to the most austere of conditions in every corner of the globe Please visit our website at www.wardocspodcast.com to get additional information about our hosts and our guests and follow us on Facebook, Twitter and Instagram. If you like war stories and medical drama, WarDocs has you covered. Spread the word!

Welcome to WarDocs! This is a podcast developed and hosted by 3 Army surgeons, Doug, Wayne and Kevin who all possess a passion to honor the legacy and preserve the oral history of Military Medicine and get the amazing stories of these healthcare heroes to our listeners. We will take a behind the scenes look into unique opportunities and experiences told firsthand from current and former military medical professionals and provide interesting and informative content about the mission, history, contributions, and achievements of Military Medicine from all the members of the team. You will better understand what Military Medicine does in deployed environments as well as the peacetime mission and how these healthcare providers train for the next conflict. You will also hear some incredible stories of how these WarDocs bring first class medical care from Level 1 Trauma Centers to the most austere of conditions in every corner of the globe Please visit our website at www.wardocspodcast.com to get additional information about our hosts and our guests and follow us on Facebook, Twitter and Instagram. If you like war stories and medical drama, WarDocs has you covered. Spread the word!

WarDocs - The Military Medicine Podcast

It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through science, deep personal exploration, and creative storytelling to provide a more balanced approach to health that will improve energy and well-being. 
My website: www.culturalhealthsolutions.com
My IG: https://www.instagram.com/roneshsinhamd

It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through science, deep personal exploration, and creative storytelling to provide a more balanced approach to health that will improve energy and well-being. My website: www.culturalhealthsolutions.com My IG: https://www.instagram.com/roneshsinhamd

Meta Health: Mindfulness Meets Metabolism

Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up?

Are you overwhelmed by even having to THINK about what it’d take to lose weight?

Do you mindlessly snack and give in to late night cravings?

Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently?

Do you feel like anything you try is bound to fail, so there’s no point in trying anyway?

Friend, there’s HOPE! Hope to feel strong and confident in your body, to create consistency in your habits, to lose the weight, and to have clarity on how to partner with God to experience a healthy lifestyle that lasts!

Hey, I’m Robin Rhine McDonald, a follower of Jesus, a wife, a mama of 2, and a seminarian turned health coach. And I am SO excited that you are here!!

I found myself 20lbs heavier, struggling to keep my eyes open in the afternoons, with a face full of acne. I was confused as to how I ended up there, being that I worked out and felt like I ate fairly healthy.

It seemed like no matter what I tried, I couldn’t create the results I wanted in a way that I could see myself maintaining long term.

It wasn’t until I discovered the unlimited motivation and FREEDOM that exists in living according to God’s VISION for my life and health that I began to see changes.

That is when I realized the most important thing to ever impact my life and health - If I wanted change, I had to partner with God!

With God, I crafted a healthy lifestyle that led to ENERGY, healthy weight loss, and confidence in my body WITHOUT feeling overwhelmed or giving in to old patterns.

10 years and two kids later, by the GRACE OF GOD, I’m still prioritizing my health and feeling amazing.

I’ve become gripped with the vision of seeing EVERY body that comprises the BODY of Christ healthy and well.

In this podcast, I (and the guests I bring on) will show you how to:

*Achieve the results you want and KEEP them

*Implement simple healthy habits that you ENJOY that fit your busy schedule

*Ditch the negative beliefs and lies that keep you from creating results that LAST

*Take hold of Biblical health through truth and encouragement for healthy living

*Learn what it means to have Kingdom health as a Christian woman

*See the possibilities and opportunity of a healthy life in partnership with God

*Make changes NOW that will set you up for energy and vitality later in life

*Simplify cooking and preparing healthy meals and snacks for you and your family - that everyone LOVES

*Learn which foods and meals increase energy and support healthy weight loss

*Create endless motivation and drive for your health by aligning with God’s VISION for your life

*Partner with God every step of the way!

I mix my seminary education with my studies in integrative nutrition to help Jesus loving women, like YOU, develop the energy and vitality to live out their unique God-given calling!

Go grab a giant water bottle and start sipping. It’s time to learn how to create the healthy lifestyle you’ve always wanted - with Jesus as the VISION that drives you.

Hit play and listen on!


Show website: https://visiondrivenhealth.com


Disclaimer: By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have.

Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope to feel strong and confident in your body, to create consistency in your habits, to lose the weight, and to have clarity on how to partner with God to experience a healthy lifestyle that lasts! Hey, I’m Robin Rhine McDonald, a follower of Jesus, a wife, a mama of 2, and a seminarian turned health coach. And I am SO excited that you are here!! I found myself 20lbs heavier, struggling to keep my eyes open in the afternoons, with a face full of acne. I was confused as to how I ended up there, being that I worked out and felt like I ate fairly healthy. It seemed like no matter what I tried, I couldn’t create the results I wanted in a way that I could see myself maintaining long term. It wasn’t until I discovered the unlimited motivation and FREEDOM that exists in living according to God’s VISION for my life and health that I began to see changes. That is when I realized the most important thing to ever impact my life and health - If I wanted change, I had to partner with God! With God, I crafted a healthy lifestyle that led to ENERGY, healthy weight loss, and confidence in my body WITHOUT feeling overwhelmed or giving in to old patterns. 10 years and two kids later, by the GRACE OF GOD, I’m still prioritizing my health and feeling amazing. I’ve become gripped with the vision of seeing EVERY body that comprises the BODY of Christ healthy and well. In this podcast, I (and the guests I bring on) will show you how to: *Achieve the results you want and KEEP them *Implement simple healthy habits that you ENJOY that fit your busy schedule *Ditch the negative beliefs and lies that keep you from creating results that LAST *Take hold of Biblical health through truth and encouragement for healthy living *Learn what it means to have Kingdom health as a Christian woman *See the possibilities and opportunity of a healthy life in partnership with God *Make changes NOW that will set you up for energy and vitality later in life *Simplify cooking and preparing healthy meals and snacks for you and your family - that everyone LOVES *Learn which foods and meals increase energy and support healthy weight loss *Create endless motivation and drive for your health by aligning with God’s VISION for your life *Partner with God every step of the way! I mix my seminary education with my studies in integrative nutrition to help Jesus loving women, like YOU, develop the energy and vitality to live out their unique God-given calling! Go grab a giant water bottle and start sipping. It’s time to learn how to create the healthy lifestyle you’ve always wanted - with Jesus as the VISION that drives you. Hit play and listen on! Show website: https://visiondrivenhealth.com Disclaimer: By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have.

Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

Unlock the Hidden Code Running Your Life—And Rewrite It for Good.

Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot.

Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Losing Our Religion with host Zac Gandara is a wild often comedic ride alongside a community of diverse humans each seeking their desired life and ideal experience away from the dogma and exclusivities they may have been raised to believe.

Losing Our Religion

A podcast about seeking fulfillment and finding your bliss. Each week we will interview some of the world’s most interesting people, who are leading lives filled with positivity and happiness. Check us out!

Lift Heavy Run Long Podcast - Inspire. Be Inspired.

Heighten your expertise - Boost your motivation - Raise your skills

Elevate Orthodontics Podcast with Dr. Lance Miller

Dementia Matters is a podcast about Alzheimer‘s disease and other causes of dementia. Creator and host Dr. Nathaniel Chin interviews leading scientists and caregiving experts to bring listeners the latest in Alzheimer’s disease news, research and caregiver resources. Brought to you by the Wisconsin Alzheimer’s Disease Research Center, find show notes and more resources at dementiamatters.adrc.wisc.edu/.

Dementia Matters is a podcast about Alzheimer‘s disease and other causes of dementia. Creator and host Dr. Nathaniel Chin interviews leading scientists and caregiving experts to bring listeners the latest in Alzheimer’s disease news, research and caregiver resources. Brought to you by the Wisconsin Alzheimer’s Disease Research Center, find show notes and more resources at dementiamatters.adrc.wisc.edu/.

Dementia Matters

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world.

The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation.  Where does confidence come from?  How do we remember traumatic events – or do we?  How do other animals experience consciousness?  Does storytelling change our brains?

Take the journey with us as we explore the very foundation of what makes us human.

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains? Take the journey with us as we explore the very foundation of what makes us human.

This Is Your Brain With Dr. Phil Stieg

Raw, honest conversations with the riders, filmmakers, and legends who shape snowboard culture. Hosted by pro snowboarder Jody Wachniak from Whistler, BC.

Air Time Podcast

Grounded Spirituality. Aquarian Entrepreneurship. Holistic Wellbeing. 

Year after year we continue to gather a curated collection of inspiring interviews, engaging conversations & solo reflections that show us just how important a holistic approach to business is for entrepreneurs, creatives & all humans. 

When we center our well-being, mind, body & spirit, the impact of our individual contributions can be felt for generations to come. Not only in our lives & intimate communities but in the greater collective as a whole. 

What would it look like to build a society that values & celebrates regenerative principles? Leading with human-first philosophies & finding lasting success in our purposeful businesses. 

This is the future of humanity.

Grounded Spirituality. Aquarian Entrepreneurship. Holistic Wellbeing. Year after year we continue to gather a curated collection of inspiring interviews, engaging conversations & solo reflections that show us just how important a holistic approach to business is for entrepreneurs, creatives & all humans. When we center our well-being, mind, body & spirit, the impact of our individual contributions can be felt for generations to come. Not only in our lives & intimate communities but in the greater collective as a whole. What would it look like to build a society that values & celebrates regenerative principles? Leading with human-first philosophies & finding lasting success in our purposeful businesses. This is the future of humanity.

Grounded Spirituality. Aquarian Entrepreneurship. Holistic Wellbeing. 

Year after year we continue to gather a curated collection of inspiring interviews, engaging conversations &amp; solo reflections that show us just how important a holistic approach to business is for entrepreneurs, creatives &amp; all humans. 

When we center our well-being, mind, body &amp; spirit, the impact of our individual contributions can be felt for generations to come. Not only in our lives &amp; intimate communities but in the greater collective as a whole. 

What would it look like to build a society that values &amp; celebrates regenerative principles? Leading with human-first philosophies &amp; finding lasting success in our purposeful businesses. 

This is the future of humanity.

Counter Cultural by Erah Society

The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person.

Host Brittany Ford is a Registered Holistic Nutritionist and the founder of Biohacking Brittany. Every week she breaks down what's actually working for women's health: peptides, hormone testing, fertility and postpartum, metabolic health, mitochondria, nervous system regulation, longevity protocols, perimenopause, and the soul work underneath all of it.

You'll get real protocols with the dosing and the tradeoffs, her own lab results read out loud, honest reviews of what she's testing on herself, and long conversations with the doctors, researchers and founders she actually trusts. No wellness theatre, no supplement she hasn't taken herself.

If you want to feel good in your body now and still be strong at 90, you're in the right place.

Formerly Biohacking with Brittany. New episode every week.

The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person. Host Brittany Ford is a Registered Holistic Nutritionist and the founder of Biohacking Brittany. Every week she breaks down what's actually working for women's health: peptides, hormone testing, fertility and postpartum, metabolic health, mitochondria, nervous system regulation, longevity protocols, perimenopause, and the soul work underneath all of it. You'll get real protocols with the dosing and the tradeoffs, her own lab results read out loud, honest reviews of what she's testing on herself, and long conversations with the doctors, researchers and founders she actually trusts. No wellness theatre, no supplement she hasn't taken herself. If you want to feel good in your body now and still be strong at 90, you're in the right place. Formerly Biohacking with Brittany. New episode every week.

The LongHer Life

KETO AFTER DARK is a weekly show hosted by highly successful business owner, Kendra Nicole Williams aka BLACK KETO GIRL!  Focused on delivering actionable KETO Health and Wellness lessons to Women and Men everywhere who are dedicated to living a Healthy Ketogenic Lifestyle, Kendra gives it to you every Friday night in the "tell like it is" fashion that only she can deliver!

KETO AFTER DARK is a weekly show hosted by highly successful business owner, Kendra Nicole Williams aka BLACK KETO GIRL! Focused on delivering actionable KETO Health and Wellness lessons to Women and Men everywhere who are dedicated to living a Healthy Ketogenic Lifestyle, Kendra gives it to you every Friday night in the "tell like it is" fashion that only she can deliver!

KETO AFTER DARK

Turned off by sex podcasts that are either too raunchy or a bit too clinical? Then tune in each week to the Sex Therapy Podcast where clinical psychologist and sex therapist Dr. Caleb Jacobson welcomes leading experts and celebrity guests to discuss sexual health relevant to your life. Don't miss new episodes every Tuesday packed with valuable insights and engaging discussions. Be sure to subscribe to the always entertaining, always informative Sex Therapy Podcast.

Turned off by sex podcasts that are either too raunchy or a bit too clinical? Then tune in each week to the Sex Therapy Podcast where clinical psychologist and sex therapist Dr. Caleb Jacobson welcomes leading experts and celebrity guests to discuss sexual health relevant to your life. Don't miss new episodes every Tuesday packed with valuable insights and engaging discussions. Be sure to subscribe to the always entertaining, always informative Sex Therapy Podcast.

The Sex Therapy Podcast

Aaron Machbitz is a former D1 baseball player &amp; professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

Something For Everybody

Board Certified Cosmetic Dermatologist Dr. Azadeh Shirazi, or "Dr. Azi," takes listeners more than skin deep by answering patient questions, interviewing experts and taking us behind the scenes of her practice. Learn about injectables, entrepreneurship, skincare secrets, lasting success, relationships, lasers and living in La Jolla with one of the most in-demand derms in So Cal.

More Than a Pretty Face

I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS!

Website: www.jennaoverbaughlpc.com (free newsletter + resources)
Instagram: jenna.overbaugh

Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.

I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.

All The Hard Things

Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Hosted on Acast. See acast.com/privacy for more information.

Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Triathlon Mockery

The Big Silence is a top-rated mental health and self-development podcast for anyone ready to build resilience, heal deeply, and grow with intention.

Welcome to The Big Silence podcast. This is a space for real, honest conversations about mental health, resilience, and the things we’re all navigating but don’t always say out loud. I’m your host, Karena Dawn—mental health advocate, wellness entrepreneur, and owner and co-founder of Tone It Up—and each week I’m sitting down with psychologists, wellness experts, and people I deeply admire to talk about what healing actually looks like in real life. You’ll hear personal stories, expert insight, and simple, powerful tools you can apply to your own life. My hope is that you leave every episode feeling supported, understood, and more confident in your ability to move through whatever season you’re in.

No more silence. Only healing.

--
A non-profit 501(c)3, The Big Silence Foundation provides resources and support to anyone directly or indirectly impacted by mental illness.

'The Big Silence' theme song was written and performed by James Nicholas Kinney.
Executive Handyman, Bobby Goldstein.

The Big Silence is a top-rated mental health and self-development podcast for anyone ready to build resilience, heal deeply, and grow with intention. Welcome to The Big Silence podcast. This is a space for real, honest conversations about mental health, resilience, and the things we’re all navigating but don’t always say out loud. I’m your host, Karena Dawn—mental health advocate, wellness entrepreneur, and owner and co-founder of Tone It Up—and each week I’m sitting down with psychologists, wellness experts, and people I deeply admire to talk about what healing actually looks like in real life. You’ll hear personal stories, expert insight, and simple, powerful tools you can apply to your own life. My hope is that you leave every episode feeling supported, understood, and more confident in your ability to move through whatever season you’re in. No more silence. Only healing. -- A non-profit 501(c)3, The Big Silence Foundation provides resources and support to anyone directly or indirectly impacted by mental illness. 'The Big Silence' theme song was written and performed by James Nicholas Kinney. Executive Handyman, Bobby Goldstein.

The Big Silence

Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.

Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Finally, a podcast that gets brutally honest about the toughest conversations we need to have. The groundbreaking new show Two Personal facilitates thoughtful dialogue on hot-button topics. TV Personality Joy Taylor tackles these conversations head-on, getting candid in a way typically reserved for your inner circle. With equal parts humor and wisdom, Joy chats about culture and social issues. Unafraid to explore complex topics like racism, sexism, and mental health, she advances these conversations with nuance and compassion.

Two Personal with Joy Taylor

Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.

She's Brave Podcast - Kristina Driscoll

Empowering you to confidently raise your child the way nature intended. Featuring integrative treatment strategies, informed consent vaccine education, and bold conversations on topics others won’t touch. Unfiltered. Raw. 100% Real.

Dr. Green Mom® Unfiltered

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

ReThink Health with Dr. Autumn Smith

Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.

Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love.

Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES.

Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simplify your training quandary. Listen, read, and follow because if you have a BODY, you’re an ATHLETE.

Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help. Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love. Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES. Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simplify your training quandary. Listen, read, and follow because if you have a BODY, you’re an ATHLETE.

Doc and Jock Podcast

Heartbreak Podcast is a series of audio episodes made specifically for anyone dealing with the pain of heartbreak from a broken relationship.

Heartbreak Podcast

A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.

A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

On and Off Your Mat Yoga Podcast

🎙️ Nox Bedtime Stories: Sleep Podcast for Adults – Cozy, Relaxing Stories to Unwind &amp; Fall Asleep To
Struggling to quiet your mind at night? Joey’s here to help with soothing bedtime stories for grownups who miss the comfort of being read to. Each episode blends lighthearted chit-chat (because adults need whimsy too!) with dreamy, slow-paced tales set to ambient music and calming fireplace sounds. No stress, no triggers—just pure relaxation to ease anxiety, quiet overthinking, and lull you into deep sleep. ✨ Perfect for: Sleep seekers, overthinkers, stress-prone adults.

🎙️ Nox Bedtime Stories: Sleep Podcast for Adults – Cozy, Relaxing Stories to Unwind & Fall Asleep To Struggling to quiet your mind at night? Joey’s here to help with soothing bedtime stories for grownups who miss the comfort of being read to. Each episode blends lighthearted chit-chat (because adults need whimsy too!) with dreamy, slow-paced tales set to ambient music and calming fireplace sounds. No stress, no triggers—just pure relaxation to ease anxiety, quiet overthinking, and lull you into deep sleep. ✨ Perfect for: Sleep seekers, overthinkers, stress-prone adults.

Nox Bedtime Stories: Sleep and Relaxation for Adults

The BackTable Podcast is a resource for interventional radiologists, vascular surgeons, interventional cardiologists, and other interventional and endovascular specialists to learn tips, techniques, and the ins and outs of the devices in their cabinets. Listen on BackTable.com or on the streaming platform of your choice. You can also visit www.BackTable.com to browse our open access, physician-catered knowledge center for all things vascular and interventional; now featuring practice tools, procedure walkthroughs, and expert guidance on more than 40 endovascular procedures.

BackTable Vascular & Interventional

¡Bienvenidos a ”The Fitness Revolution Podcast with Julian Diasa”! Un podcast dinámico y revolucionario diseñado para aquellos que buscan no solo vivir, sino prosperar. Cada episodio es una invitación a sumergirse en el mundo del fitness, la nutrición funcional, el anti-envejecimiento, la epigenética y la salud mental, con el objetivo claro de guiarte hacia la mejor versión de ti mismo.

Conducido por Julian Diasa, ”The Fitness Revolution Podcast” trae a la mesa conversaciones fascinantes y profundamente informativas con algunos de los expertos más influyentes y visionarios del mundo. Nuestros invitados, líderes en sus respectivos campos, comparten sus conocimientos y secretos sobre cómo optimizar tu salud y bienestar de manera integral.

Cada episodio está lleno de contenido fresco, enfoques vanguardistas y una dosis de diversión, asegurando no solo aprender, sino también disfrutar del proceso. Ya sea que busques romper mitos sobre dietas, entender la ciencia detrás del anti-envejecimiento, explorar el potencial de la epigenética o encontrar estrategias efectivas para mejorar tu salud mental, ”The Fitness Revolution Podcast with Julian Diasa” es tu nuevo aliado en este viaje hacia un yo más saludable y vibrante.

Únete a nosotros y empieza a expandir tus horizontes. Es hora de transformarte. ¿Estás listo para convertirte en la mejor versión de ti mismo? ¡Sintoniza ”The Fitness Revolution Podcast with Julian Diasa” y comienza tu transformación hoy!

¡Bienvenidos a ”The Fitness Revolution Podcast with Julian Diasa”! Un podcast dinámico y revolucionario diseñado para aquellos que buscan no solo vivir, sino prosperar. Cada episodio es una invitación a sumergirse en el mundo del fitness, la nutrición funcional, el anti-envejecimiento, la epigenética y la salud mental, con el objetivo claro de guiarte hacia la mejor versión de ti mismo. Conducido por Julian Diasa, ”The Fitness Revolution Podcast” trae a la mesa conversaciones fascinantes y profundamente informativas con algunos de los expertos más influyentes y visionarios del mundo. Nuestros invitados, líderes en sus respectivos campos, comparten sus conocimientos y secretos sobre cómo optimizar tu salud y bienestar de manera integral. Cada episodio está lleno de contenido fresco, enfoques vanguardistas y una dosis de diversión, asegurando no solo aprender, sino también disfrutar del proceso. Ya sea que busques romper mitos sobre dietas, entender la ciencia detrás del anti-envejecimiento, explorar el potencial de la epigenética o encontrar estrategias efectivas para mejorar tu salud mental, ”The Fitness Revolution Podcast with Julian Diasa” es tu nuevo aliado en este viaje hacia un yo más saludable y vibrante. Únete a nosotros y empieza a expandir tus horizontes. Es hora de transformarte. ¿Estás listo para convertirte en la mejor versión de ti mismo? ¡Sintoniza ”The Fitness Revolution Podcast with Julian Diasa” y comienza tu transformación hoy!

The Fitness Revolution Podcast

The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry.

Contact: info@theschoolofanxiety.com

The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry. Contact: info@theschoolofanxiety.com

Health & Fitness Podcasts / Page 61

Open Sky Fitness Podcast

Hacking It

WarDocs - The Military Medicine Podcast

Meta Health: Mindfulness Meets Metabolism

Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer...

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Losing Our Religion

Lift Heavy Run Long Podcast - Inspire. Be Inspired.

Elevate Orthodontics Podcast with Dr. Lance Miller

Dementia Matters

This Is Your Brain With Dr. Phil Stieg

Air Time Podcast

Counter Cultural by Erah Society

The LongHer Life

KETO AFTER DARK

The Sex Therapy Podcast

Something For Everybody

More Than a Pretty Face

All The Hard Things

Triathlon Mockery

The Big Silence

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Two Personal with Joy Taylor

She's Brave Podcast - Kristina Driscoll

Dr. Green Mom® Unfiltered

ReThink Health with Dr. Autumn Smith

Doc and Jock Podcast

Heartbreak Podcast

On and Off Your Mat Yoga Podcast

Nox Bedtime Stories: Sleep and Relaxation for Adults

BackTable Vascular & Interventional

The Fitness Revolution Podcast

The Panic Pod: Anxiety Help

Joy Lab | strengthen your mental health with the science of joy

Good Grief

Roses Are Dead

The Widow Podcast

After Hours with Dr. Sigoloff

The Wild Ones Cycling Podcast

Hope In Struggle

Positively Blonde

The Female Health Solution Podcast

Habit Based Lifestyle

Renee Belz & Lauren Sambataro

MyCBT

This Spiritual Fix

A Good Cry

America Out Loud PULSE

The Zaddy Zone

My So-Called Midlife with Reshma Saujani